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Dr. Ankit Verma

MPTh/MPT

Physiotherapist, Delhi

8 Years Experience
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Dr. Ankit Verma MPTh/MPT Physiotherapist, Delhi
8 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ankit Verma
Dr. Ankit Verma is an experienced Physiotherapist in Laxmi Nagar, Delhi. He has been a successful Physiotherapist for the last 8 years. He has completed MPTh/MPT . He is currently practising at Vita Care Complete fitness solution in Laxmi Nagar, Delhi. Book an appointment online with Dr. Ankit Verma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - IP Medical College - 2009
Languages spoken
English
Hindi

Location

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Vita Care Complete fitness solution

51 EEast Laxmi Mkt Laxmi Nagar Delhi Get Directions
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I am suffering from sever back pain which radiates through whole leg (sciatica) what is the treatment to ged rid of 24 hours continuous pain. please help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from sever back pain which radiates through whole leg (sciatica) what is the treatment to ged rid of 2...
The best treatment course is to go for kati vasti & matra vasti at a panchakarma centre near you. Orally take tryodashang guggul 2 tablet thrice a day and castor oil 2 tsf in morning empty stomach. Do these and you shall be fine.
1 person found this helpful
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I wants to tell you about my hands and legs problem. I fell very pain in my body and fell some hesitation. Please tell me the solution of my this problem so that I can fell some relief in my body?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I wants to tell you about my hands and legs problem. I fell very pain in my body and fell some hesitation. Please tel...
Take Homeopathic Lactic Acid 200 1 dose whenever you get this type of pain after overuse of muscles. It will be relieved within 15-20 mins and you will get good sleep too. Take care. :)
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Sir I fill pain in my left leg but why I Don't know so why this should be happen please let me give suggestion.

BHMS
Homeopath, Faridabad
Sir I fill pain in my left leg but why I Don't know so why this should be happen please let me give suggestion.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am a male patient aged 80 years suffering from severe pain in both knee joints. At times there is aches in whole bodies.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a male patient aged 80 years suffering from severe pain in both knee joints. At times there is aches in whole bo...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by mobilisation exercise from Neuro physiotherapist best wishes
5 people found this helpful
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My age is 22 years some days ago I had pain in my one leg now it is happening in my second leg also in my legs thigh veins of the leg and knee it is happening like my blood circulation is not doing properly.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My age is 22 years some days ago I had pain in my one leg now it is happening in my second leg also in my legs thigh ...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: Stay off your leg as much as possible Apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day Elevate your leg whenever you sit or lie down Please go to a Physiotherapist if: You have pain during or after walking You have swelling in both legs Your pain gets worse Your symptoms don't improve after a few days of home treatment You have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also Low blood levels of either calcium or magnesium directly cause cramps. Pleas check you Calcium and Magnesium levels. Best wishes.
2 people found this helpful
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Hi Doctors, I want to ask a question, I have pain in my left leg and feet. What could be the reason for that. And what should I do to get rid of it. Im 56 years old. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Doctors,
I want to ask a question, I have pain in my left leg and feet. What could be the reason for that. And wha...
According your age nay be due to suger, arthritis issues, and weakness of muscle ya nerve pain, anyway do strength exercise like quadriceps and stretching exercise of spine and legs tk vit b12 and calcium supplements. Do heat fermentation with warm water of feet and calf stretching must avoid long standing.
1 person found this helpful
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I have pain in left side of chest with shoulder when I do rest not pain when I am doing exercise I have done 4 time ecg and 2 d echo both are normal my cholesterol is 179 and ldl is 129 and hdl is 52 and vldl is 15 and trigelcride is 79 and non hdl is 125 homocysteine is 39 vitamin b12 deficiency and vta mene d too.

MBBS
General Physician, Mumbai
I have pain in left side of chest with shoulder when I do rest not pain when I am doing exercise I have done 4 time e...
Dear lybrateuser, - As your investigations are normal, your pain chest pain could be due to muscular & other soft tissue problem - avoid exercise, bending, lifting weight till pain subsides - do hot fomentation of the affected area three times a day - apply pain relief gel 2-3:times a day - take a pain relief tablet after meals if pain is more - do x- ray chest to rule out any other problem.
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Homeopathic Remedies For Cuts And Bruises!

BHMS
Homeopath, Chennai
Homeopathic Remedies For Cuts And Bruises!

Cuts and bruises, which you may get from a wide variety of sources, is one of the most commonly overlooked issues that many of you face on a regular basis. Cuts and grazes can be treated easily with homeopathy.

There are many great homeopathic remedies, which deal with pain, inflammation and the general healing process. Here they are.

  1. Arnica: Arnica is an excellent remedy when you have a bruise on your body. It helps reduce the swelling as well as the pain, in whichever part of the body you have swelling on. However, it is worth noting that Arnica does not help much with muscle pain. 
  2. Hypericum: It is worth note that arnica works best on parts of the body which do not have as many nerve endings. For example, the legs and arms are excellent places to administer arnica and it works very well there. However, it is worth note that arnica is not as good with parts of the body which have many nerve endings. This is where Hypericum comes in. Bruises to the fingers, toes and spinal cord heal better with Hypericum than they do with arnica.
  3. Calendula: Calendula is a medicine,  which can be applied as a tincture. A tincture is when a medicine is dissolved in alcohol. Apart from a tincture, Calendula can also be used as a cream, spray or gel. It can heal shallow cuts very rapidly in all of these forms.
  4. Millefolium: Millefolium is the best homeopathic remedy when there is excessive bleeding and the wound is not clotting properly. 
  5. Staphisagria: This is another medicine used for cuts. However, it is worth noting that Staphisagria is a very good medicine when it comes to treating cuts which are deep or have a stinging sensation. If you wish to discuss about any specific problem, you can consult a Homeopath.
3247 people found this helpful

What are the alternative treatment for LUMBER STENOSIS to avoid surgery. Having numbness in lower limbs but not much back pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the alternative treatment for LUMBER STENOSIS to avoid surgery.
Having numbness in lower limbs but not much ...
Apply prasarini oil or pranacharya restopain oil on affected part. Take maha yograj guggul 1-1 tab twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Do pranayama early morning. Do exercises. Walk for atleast 30 minutes a day. Sleep minimum for 7 hours a day.
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I has been back pain past 10 years so I have consuming lots of tablet since the two years I started hair falling in my front area how do I control pls kindly give me a solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I has been back pain past 10 years so I have consuming lots of tablet since the two years I started hair falling in m...
Posture correction and x-ray mri must and do physiotherapy treatment and spine stretching exercise in daily routine avoid long sitting and towards bending and lifting heavyweight.
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R e. G. I am a 25yr old male and have backache f I am 54 suffering from hyper thyroidism for past 30 yrs. Presently my TSH is about 60. I am also suffering from high BP. Pse suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
R e. G. I am a 25yr old male and have backache f
I am 54 suffering from hyper thyroidism for past 30 yrs. Presently m...
dear first u have HYPOTHYROIDISM not hyper..secondly with eltroxin 100 if u have tsh 60 then either u r missing doses of eltroxin or this is underdosage for u ..i think probably u r missing some dose...and why have u stopped antihypertensive medications?? these are required to be taken lifelong...eltroxin is to be taken empty stomach in the morning without a miss of even a single day..get back to me with latest tsh report and proper reason ....
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I have left hip pain. When I sleep it is little after when I wake up it is some what high. After that no pain.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I have left hip pain. When I sleep it is little after when I wake up it is some what high. After that no pain.
Cause of male hip pain is arthritis, an inflammation of the joint caused by overuse or osteoporosis, hip fractures, bursitis, a pinched nerve or an injured muscle or problem associated with prostate leading to hip pain. So first of all the cause for hip pain needs to be ruled out. Till then you can take rhus tox three pills three times a day for 3 days. And then report thereafter. So do a consult a good homeopath and for more queries contact us.
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I have a pain in my leg. I can not walk more kilometer in one day. Its a severe pain in my left leg. When it come I can not walk what is this?

BHMS
Homeopath, Solan
I have a pain in my leg. I can not walk more kilometer in one day. Its a severe pain in my left leg. When it come I c...
Hi, please take homeopathic medicine bryo 30, arnica 30 5 drops in few luke water once a day and report back after 5 days with feedback.
2 people found this helpful
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Please prescribe tips for sugar control, medicine prescribed for it, exercises for Frozer Shoulder, yogasan to treat Diabetic.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Please prescribe tips for sugar control, medicine prescribed for it, exercises for Frozer Shoulder, yogasan  to treat...
Following your meal plan, exercising regularly, being consistent with blood sugar testing, and following up regularly with your doctor.-Very important Tracking carbohydrates is particularly important.Big variations in carbohydrate intake from day to day can lead to fluctuations in blood sugars. Follow these specific strategies to help control blood sugar: Exercise. A regular exercise program will help manage blood sugar levels over time, and taking a varied approach to fitness is good for diabetes and health in general. So mix it up with strength training, aerobic workouts, and any other activities you enjoy. Weight loss. If you?re overweight, it will be easier to stabilize blood sugar more effectively if you lose even a few pounds.For some people with diabetes, losing just 5 or 10 pounds can make a difference in diabetes control or the need for medication Diet- with diet you achieve better control over blood sugar by limiting the kinds of foods that can cause blood sugar to spike. For example,cutting back on carbohydrates and eating more lean protein, fruits, and vegetables. for detail plan contact through private text
1 person found this helpful
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I am 26 year old male and I have back pain, how can I relive this or what I have to do? If any suggestions please give me. Thnx.

MD, PDCC
Pain Management Specialist, Panchkula
I am 26 year old male and I have back pain, how can I relive this or what I have to do? If any suggestions please giv...
Dear lybrate user. Start with active stretching exercises daily for 30 min to 1 hour after hot fomentation and massage. If no relief visit a pain physician nearby and get yourself diagnosed. Take care.
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I am 22 year old and my problem back pain am using any madesin bat no helpful what I'm doing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old and my problem back pain am using any madesin bat no helpful what I'm doing.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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My wife was pregnant & she gave birth to a lovely boy two months back. The delivery was done through operation. She was fine until few days back, but now she is having severe pain in her back. What should we do.

BPTh/BPT
Physiotherapist, Mumbai
My wife was pregnant & she gave birth to a lovely boy two months back. The delivery was done through operation. She w...
Post pregnancy back and core muscles becomes weak , consult physiotherapist and start strengthening exercise of back and core muscles. Wear lumber support belt.
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I am playing cricket and I have an back pain and muscles strength paining what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am playing cricket and I have an back pain and muscles strength paining what can I do.
Please apply ice fomentation. Take rest. Stop playing for 3_4 days. Tell your progress to guide further.
1 person found this helpful
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I am 26 years old lady, I have a baby by operation and immediately after that I feel pain in my spine. Then, please share your information about this.

MS, MBBS
Gynaecologist, Noida
Backache after delivery is quite common and mainly because of wrong posture and calcium deficiency. So take proper back support while sitting and feeding your baby. Continue taking calcium tabs and vit d.
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