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Dr. Ankit Verma

MPTh/MPT

Physiotherapist, Delhi

9 Years Experience
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Dr. Ankit Verma MPTh/MPT Physiotherapist, Delhi
9 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ankit Verma
Dr. Ankit Verma is an experienced Physiotherapist in Laxmi Nagar, Delhi. He has been a successful Physiotherapist for the last 9 years. He has completed MPTh/MPT . He is currently practising at Vita Care Complete fitness solution in Laxmi Nagar, Delhi. Book an appointment online with Dr. Ankit Verma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - IP Medical College - 2009
Languages spoken
English
Hindi

Location

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Vita Care Complete fitness solution

51 EEast Laxmi Mkt Laxmi Nagar Delhi Get Directions
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I am doing doing marketing job and I am always suffered with back pain and also thy pain.

MPT, BPT
Physiotherapist, Noida
I am doing doing marketing job and I am always suffered with back pain and also thy pain.
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have a continuous pain in the right lower limb, even unable to walk, that portion is hot. Doctor gave me gentamycin, I got relief, but after some month it started again. In the X- ray nothing was found, now doctor is saying for color doppler, some problem in blod vessels.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I have a continuous pain in the right lower limb, even unable to walk, that portion is hot. Doctor gave me gentamycin...
Try to cover your back because of changing climate. Do hot fermentation proper 15 min Have medicine .pregabline if it's unbearable Have warm water in every 30 min. Do prolong stretches. Take rest. Coordinate me after a day take care.
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Sciatica Pain - 9 Things That Can Lead To It!

DNB (Neuro-Surgeon), MBBS
Neurosurgeon, Delhi
Sciatica Pain - 9 Things That Can Lead To It!

Sciatica refers to the pain one experiences due to the irritation or compression of nerve roots contributing to formation of Sciatic nerve. The sciatic nerve is the longest and widest nerve in the body, running from the lower back, down to the back of each leg. The pain can occur in the lower back and spread to the hips, buttocks and leg. Sciatica generally affects one side of the body. There are numerous causes of irritation of the sciatic nerve and sciatica.

Some of them are:

  1. Spinal Stenosis: The narrowing of the spinal canal caused by natural wear and tear of the vertebrae (individual bones in the spine protecting underlying nerves) of the spine is known as spinal stenosis. The narrowing may put pressure on the roots of the sciatic nerve, causing pain.
  2. Herniated Disc: A disc is made up of cartilage and acts as a cushion between vertebrae, allowing flexibility of the spine. A herniated or slipped disc occurs when a disc is temporarily pushed out of place, putting pressure on the sciatic nerve.
  3. Spondylolisthesis: It is a condition where one of the lower vertebrae slips forward over another. This also causes a collapse of the disc space between both, causing the nerve to get pinched. This may cause sciatica.
  4. Piriformis Syndrome: Piriformis is a muscle found deep inside the buttocks, which connects the lower spine to the upper thighbone, running directly over the sciatic nerve. Spasming of this muscle can pressurize the sciatic nerve, triggering symptoms of sciatica.
  5. Sacroilitis: Sacroillac joints are the place where the lower spine meets the pelvis and inflammation of one or both of these joints causes sacroilitis. This can give rise to symptoms of sciatica as it causes pain in the lower back, buttocks and legs.
  6. Spinal tumors: Very rarely, tumors growing inside or along the spine may put pressure on the sciatic nerve.
  7. Infection or injury: Muscle inflammation, infections, fractures or any other spinal injury may lead to irritation or compression of the sciatic nerve.
  8. Pregnancy: Pregnant women may suffer from sciatica due to weight gain, expansion of the uterus or increased fluid retention or other changes occurring in the body, which put pressure on the sciatic nerve.
  9. Other causesOsteoarthritis and fractures caused by osteoporosis may also affect the sciatic nerve, producing symptoms of sciatica.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1906 people found this helpful

From last 1 year my hands and legs are Shaking. I am addicted from tobacco since 2 year. please suggest me Specialist doctor name.

BDS, MDS
Dentist, Gorakhpur
From last 1 year my hands and legs are
Shaking. I am addicted from tobacco since 2 year. please suggest me Specialist...
Tobacco use can cause various problems specially when you already have some underlying diseases. Diabetes, high Blood pressure, thyroid related, low calcium and many more can predispose similar symptoms of yours. Visiting a specialist physician (MD medicince) will definitely help you. He may ask for complete blood test after which exact problem can be diagnosed. Have a great day.
3 people found this helpful
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I have knee knock problem. I want to really cure it. Is their any medicine or method to cure it.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have knee knock problem. I want to really cure it. Is their any medicine or method to cure it.
Knock knees happen because of weak abductor muscles found on the outside of hips and thighs. They can be corrected with certain exercises mentioned below: 1. Side lunges 2. Lying abduction 3. Side step-ups 4. Wall abductor squeeze 5. Straight leg lift 6. Wall squats to know more detail about these exercises please consult a physiotherapist privately.
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I am dibakar, I Am suffering from backpain. At night its very painful to sleep. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am dibakar, I Am suffering from backpain. At night its very painful to sleep. What should I do?
Rest for 2 days and heat formation with rest time and stretching exercise of spine avoid forward bending.
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I have leg pain for more then 2 months I consulted 2 doctors but don't have any progress.what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have leg pain for more then 2 months I consulted 2 doctors but don't have any progress.what should I do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
1 person found this helpful
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I am suffering from bone erosion on knee and much pain. What should I do to a well and pain free life?

MPT, BPT
Physiotherapist, Noida
I am suffering from bone erosion on knee and much pain. What should I do to a well and pain free life?
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 14 years old When I was playing something pinned into my foot it turned black and slightly swollen in the spot how to cure it.

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
I am 14 years old
When I was playing something pinned into my foot it turned black and slightly swollen in the spot h...
Take hypericum 200 in gloubles, 4pills twice daily and arnica 30 in gloubles. 4 pills thrice daily for week.
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Dear Sir, Hi I am from Mumbai. My mother having some back pain issue since 15 years. We have done many treatments like stretching and some kind of physiotherapy. Currently she has suffer by right body pain (right leg, right hand, right side of neck & right side of back) even she couldn't seat easily. We have done MRI &Dr says that her right side nerve cramp in vertebrae also there is gap between back & neck bones of vertebral column. Dr. suggest for operation but we decide some physiotherapy & after 2 months she now feeling well, now she don't have right side pain. But problem is now she is suffer by left side body pain & she still not recover. We have done same physiotherapy on left side also but after 1 month treatment there is no any improvement observed. Some Dr. Says try to avoid operation because it is not safe for patient. Kindly suggest what we can do to recover in this situation & will be safe for patient also. Your consultation is valuable for us, waiting for your reply. Thank you Best Regards,

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear Sir, Hi I am from Mumbai. My mother having some back pain issue since 15 years. We have done many treatments lik...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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