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Dr. Ankit Verma

MPTh/MPT

Physiotherapist, Delhi

8 Years Experience
Dr. Ankit Verma MPTh/MPT Physiotherapist, Delhi
8 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ankit Verma
Dr. Ankit Verma is an experienced Physiotherapist in Laxmi Nagar, Delhi. He has been a successful Physiotherapist for the last 8 years. He has completed MPTh/MPT . He is currently practising at Vita Care Complete fitness solution in Laxmi Nagar, Delhi. Book an appointment online with Dr. Ankit Verma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - IP Medical College - 2009
Languages spoken
English
Hindi

Location

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51 EEast Laxmi Mkt Laxmi Nagar Delhi Get Directions
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My daughter aged of 12 suffering from stomach pain after passing the motions both stomach pain & the back part of tool I already don urine test motion test culture test but is positive there was urine infection treated for three days but still she says she has pain in the back kindly suggest.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My daughter aged of 12 suffering from stomach pain after passing the motions both stomach pain & the back part of too...
This is sign of severe urinary tract infection. Rule out reflux. By means of sonography you shall rule out that. And meet pediatric urologist for the same.
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I am 60 years old. I am getting calf muscles pain both the leg. Suffering from for the past 10 years. Need solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 60 years old. I am getting calf muscles pain both the leg. Suffering from for the past 10 years. Need solution.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have back pain and in a month am going to marry. Please suggest me something to get out of this problem and satisfy my wife.

BHMS
Homeopath, Faridabad
I have back pain and in a month am going to marry. Please suggest me something to get out of this problem and satisfy...
Hello, homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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My right leg pains alot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is possibility of sciatica do consult neuro physio and have correct rehab management with strenghening exercises best wishes.
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I am 16 year old and I want to change posture cause I think its affecting my height and I have (do not know what it is called but I think my spine has bit problem I mean its bended towards my back part of my neck) I hope you will understand and pls. Tell me if it req some exercise! thank you have a nice day.

D.P.T
Physiotherapist, Hyderabad
I am 16 year old and I want to change posture cause I think its affecting my height and I have (do not know what it i...
Dear lybrate-user, changing posture is bit difficult but if you want you can change. If you back is giving pain while standing or walking. Try it to bend little forward, do some back strengthening excercises like lying flat on floor lifting legs straight up and again down, folding legs towards and lift your head until shoulder. Try this if facing difficulty can consult me again.
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I am 17 years old guy and I have backache so what I should do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 17 years old guy and I have backache so what I should do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am 20 years old and I have a ankle pain in right legs because of doing running.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have pain alone with no associated swelling, skin redness or warmth, fever etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp, serum uric acid levels. Get them done empty stomach and send reports across to me. Once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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I am 30 years old. My knees have been suffering too much pain for last two years. It is increase when I playing any sports. So, please tell me the solution.

BHMS
Homeopath, Raebareli
I am 30 years old. My knees have been suffering too much pain for last two years. It is increase when I playing any s...
Please do a x-ray of the affected area first. Do hot compresses. Also take a glass of milk daily. Also take mag phos 6x - twice daily for next 2 weeks and revert back to me.
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My mom have very hard back pain? she is suffering from last 3 years what to do?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I am 30 years old and I sleep on orthopaedic mattresses but I have backache. I have been taking pain killers but of no use. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old and I sleep on orthopaedic mattresses but I have backache. I have been taking pain killers but of n...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 67 years old male. Still working for an industry. Recently I am getting pain in my leg knee joints and I am unable to fold and sit comfortably on floors. Sitting on chairs, climbing up, walking, etc--i have no problems. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 67 years old male. Still working for an industry.
Recently I am getting pain in my leg knee joints and I am unab...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 45 yr old, have joint pain. I take calcijoint plus capsules, but when I dont I start panic. What should I do.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 45 yr old, have joint pain. I take calcijoint plus capsules, but when I dont I start panic. What should I do.?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have severe tendonitis in my right wrist, please advise what treatement need to be taken

Occupational Therapist, Muzaffarnagar
Only us therapy, rest with regular exercise will work out to overcome with this problem. Need drug treatment to reduce inflamation under physician. Splinting is a good option too for resting position.
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I am 30 years old. I had a spinal surgery in dec 2013 due to a tumor called ependymoma. It was removed but since then I m not able to urinate naturally. I have to use a catheter to bypass urine myself. There is an improvement since surgery. But it's only 50% recovery I would say. Will it be fine one day or I will not be fine for the rest of my life. Are there any surgeries or medicines to take care of this disease.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be beneficial for you to actually get in touch of a neurosurgeon for advice on this. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I think I popped by shoulder bone and what might be it? Dislocation of bone? What should I do.

MBBS
General Physician, Hyderabad
I think I popped by shoulder bone and what might be it? Dislocation of bone? What should I do.
Hi. It's dislocation of shoulder. It needs to be reduced and also check for any fractures. Do consult an orthopedician.
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My right elbow has been fractured on 30.12.14 and plaster has been removed on 31.01.15, please advise how much it will take time to normal and straight.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Kindly let me know the reason of application of plaster and upload your latest X Ray for me to give an opinion. Thanks & Regards Dr Akshay Kumar Saxena
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I have a swelling behind my wrist it's not bone I correctly don't know about it to which doctor I want to consult do I want to consult any specialist?

MBBS
General Physician, Hyderabad
I have a swelling behind my wrist it's not bone I correctly don't know about it to which doctor I want to consult do ...
Hi swelling behind your wrist, if it's not bony it's might be a soft tissue swelling, most probably ganglion. If it's painful you may get it removed. Thank you.
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My mother gets excessive pain in elbow and in joints of foot. She gets exhausted. After walking a small distance. Her knee joint pains excessively.

BHMS
Homeopath, Ghaziabad
My mother gets excessive pain in elbow and in joints of foot. She gets exhausted. After walking a small distance. Her...
Hello. Take homoeopath medicines rush tox 1m (morning) causticum 1m (afternoon) colocynthis 1m (night) add 6-6 drops in little water give her and update me.
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Hello sir, I am 20 yrs old I have fever and joint pains and back paining. What should i do for relief?

BPT
Physiotherapist, Hyderabad
Hello sir, I am 20 yrs old I have fever and joint pains and back paining. What should i do for relief?
Hi do the stretching exercises for your joint pains it will get relief from pain. For back pain do the back exercises and back strength exercises if you have any doubts inform me.
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I am 25 year male and I am working in Software company. So I am suffering from Back pain. What I have to do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 25 year male and I am working in Software company.
So I am suffering from Back pain.
What I have to do?
Hello, send me you all investigation reports if available. Follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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