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Dr. Ankit Narang

Physiotherapist, Delhi

300 at clinic
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Dr. Ankit Narang Physiotherapist, Delhi
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ankit Narang
Dr. Ankit Narang is an experienced Physiotherapist in Patel Nagar, Delhi. You can visit him at Nijhara Hospital in Patel Nagar, Delhi. Book an appointment online with Dr. Ankit Narang on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nijhara Hospital

2979/3 Ranjit Nagar, Near Shiv Mandir & Patel Nagar Metro Station Metro Pillar No 192, South Patel NagarDelhi Get Directions
300 at clinic
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Hi I am 40 yrs old I had l4, l5 problem means like a butterfly shape is there, but last year summer ending I face a problem of knee to foot and elbow to fingers burning sensation is there, at that time I met one Dr. He given a simple medication means daily one tab of nuerobeian and daily morning and evening 30 mins walking with belt after that I relive that pain now means after one year I facing same problem and one more thing when I wear the belt after that my total body is shivering and motion sensation is there means some times coming some times may not total body is dehydrogenation feeling is there please kindly give me a best suggestion thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Slip disc is one of the causes of pain in spine. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 25 years female and 4 months phle mere back me pain hua tha phr vo pain left leg m start ho gya, leg k ankle m walk krte time, stand krte time. Physiotherapy k baad pain stop ho gya but after 4-5 months same pain start.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I am 25 years female and 4 months phle mere back me  pain hua tha phr vo pain left leg m start ho gya, leg k ankle m ...
well u need to continue with stretching and strengthening exercises . ur pain is coming back means u have weak muscles.
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I am suffering from foot and back pain from last 4 years and I am 48 years of age till now I haven't got any better treatment for my problem. Please give a proper solution with medication so I that I can be free from this problem.

BHMS, M.D.
Homeopath, Pune
I am suffering from foot and back pain from last 4 years and I am 48 years of age till now I haven't got any better t...
Hello Lybrate user, take homeopathic treatment for back pain and pain in foot. It's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. Message back (with reports) for proper online homeopathic consultation.
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I have arthritis problem , doctor said me not use steps but my house is in 2nd floor . To withstand this what I have to do? Any natural medicines and physiotherapy to cure it ? Doctor said me , if I continue using staircases my knees has to be replaced . I am totally worried. I need a natural treatment.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have arthritis problem , doctor said me not use steps but my house is in 2nd floor . To withstand this what I have ...
Hello lybrate user arthritis in old age especially in weight bearing joints is common. Its disorder of joint. A condition related to joint has not cured totally only prevented. Joints articulated surface became rough and irregular & cartilage torn. We can restore a joint by avoiding some position as squatting, fast climbing stair without support, avoid heavy weight lifting, forward bending position s, etc. Pain and stiffness can reduce by physiotherapy treatment. To provide strength to muscle exercises are advisable under supervision of good qualified physiotherapist only. By using knee brace or support your joint remains stable. In case of severe arthritis suggested by practioner then joints need replacement. But these days replacement surgeries become more comfortable with best results.
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Yesterday I felt pain in the bottom right of my ribs suddenly. It seem end as if it pauses for 3-4 seconds and resumes again. What according to you all might be the reason for it? It hurts a lot! Is it a muscle pain because of abrupt posture?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Yesterday I felt pain in the bottom right of my ribs suddenly. It seem end as if it pauses for 3-4 seconds and resume...
It could be muscular, could be connected with ileum, could radiate from calculus (least chance) according to position, liver (but there should be tenderness). I would suggest ajwain boiled in water and roasted hing and black salt mixed may be taken with warm water for immediate relief before you head for clinic on repeated episodes.
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Is there a permanent cure for bulged disc in allopathy or sweet or Ayurveda? I am getting irritated with ppl giving me Multiple suggestions and telling that I have almost lost my life. I am newly married and this is adding stress to my personal life.

MBBS
General Physician, Delhi
Is there a permanent cure for bulged disc in allopathy or sweet or Ayurveda? I am getting irritated with ppl giving m...
This is initial treatmentAvoidance of lifting and other activities that could potentially strain the neck or back or exacerbate symptoms A limited period of rest Weight loss and lifestyle changes Ice packs Heat therapy through heating pad application or warm showers Stretching techniques to give the spine more flexibility and take pressure off pinched nerves A targeted exercise regimen designed by a physical therapist Pain relievers and anti-inflammatory medications (over-the-counter or prescription) Epidural steroid (cortisone) injections than later Surgery for a bulging disc.
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I am 19years old from last 2 week I am having calf pain I have tried several lotion for my pain but still its pain a lot what should I do?

MPT, BPT
Physiotherapist, Noida
I am 19years old from last 2 week I am having calf pain I have tried several lotion for my pain but still its pain a ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Feel pain one two times daily at left side of chest and sweating/chakkar while walking and tirelessly most of time and pain in feet ankle.

MD - General Medicine
Internal Medicine Specialist, Ajmer
Feel pain one two times daily at left side of chest and sweating/chakkar while walking and tirelessly most of time an...
You should go for a cardiac check up that includes blood pressure measurement, ECG, 2D echocardiography and treadmill test.
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Im having issue of back pain from last two months tat too 1 time in 5 days I did not consult the doctor yet.

MPT, BPT
Physiotherapist, Noida
Im having issue of back pain from last two months tat too 1 time in 5 days I did not consult the doctor yet.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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