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Dr. Ankit Narang

Physiotherapist, Delhi

300 at clinic
Dr. Ankit Narang Physiotherapist, Delhi
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ankit Narang
Dr. Ankit Narang is an experienced Physiotherapist in Patel Nagar, Delhi. You can visit him at Nijhara Hospital in Patel Nagar, Delhi. Book an appointment online with Dr. Ankit Narang on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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2979/3 Ranjit Nagar, Near Shiv Mandir & Patel Nagar Metro Station Metro Pillar No 192, South Patel NagarDelhi Get Directions
300 at clinic
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I am suffering from a knees problems since last many years.The bones are not effected but doctors say that muscles have become week, hence the pain. I am 68 yrs. and do gym too. Please advice whats the correct course to relieve pain and what gym exercises to avoid. Thanking you in anticiaption.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sir if Dr says knee muscle weakness, your concern is almost resolved. Visit your nearest Physiotherapist and avail quick and permanent relief. Dial 9820011774 for any assistance
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Meri mummy ke foot pr lohe ki plate gir gayi thi , uske baad se unke foot mein bahut pain hota hai (night mein or jyada pain hota hai), jab doctor ko check karaya to usne back ka x-ray karwa diya or kaha ki isi se pata chal jayega kya problem h, phir usne x-ray dekha or kha ki jyada jhukne ka kaam mat karna, please give some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Meri mummy ke foot pr lohe ki plate gir gayi thi , uske baad se unke foot mein bahut pain hota hai (night mein or jya...
avoid long standing OK. if pain is severe then start physiotherapy treatment for 10 days . avoid walk and other strain full activity till relief
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I need a diet chart to maintain my weight and simple exercises for my knees becoz I have patella dislocation problem in both knees.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I need a diet chart to maintain my weight and simple exercises for my knees becoz I have patella dislocation problem ...
Dear Jabeen, Namaskar, You must procure a diet chart from a Dietitian / Nutritionist...Join a Gymnasium to develop Vastus Medialis Muscles of your thighs...Strong Vastus medialis is helpful in preventing dislocation / subluxation of patella..... However .. you may need surgical correction if Physiotherapy does not help..... Take care.
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I am 24 years old. I have back pain in my hip. From past 4 days. I had pain killer (combiflam) but after few hours it comes back. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 24 years old. I have back pain in my hip. From past 4 days. I had pain killer (combiflam) but after few hours it...
Do hot fermentation and rest apply pain relief ointment. After relief do stretching exercise of back and legs. Avoid long sitting if it work then ok otherwise physiotherapy treatment.
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My father is suffering with back pain and he is 51 years old kindly give some solution for this pain and even he is suffering with knees pain.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
My father is suffering with back pain and he is 51 years old kindly give some solution for this pain and even he is s...
Dear Lybrate user, your father might be suffering with osteoporosis which is common after 50+yrs. please understand causes of back pain very first, and avoid if any reasons you find out. Lower back pain can be caused by a variety of problems with any parts of the complex, interconnected network of spinal muscles, nerves, bones, discs or tendons in the lumbar spine. Typical sources of low back pain include: The large nerve roots in the low back that go to the legs may be irritated The smaller nerves that supply the low back may be irritated The large paired lower back muscles (erector spinae) may be strained The bones, ligaments or joints may be damaged An intervertebral disc may be degenerating While back pain is extremely common, the symptoms and severity of back pain vary greatly. A simple lower back muscle strain might be excruciating enough to necessitate an emergency room visit, while a degenerating disc might cause only mild, intermittent discomfort. Identifying the symptoms and getting a diagnosis that pinpoints the underlying cause of the pain is the first step in obtaining effective pain relief. Treatment for lower back pain depends upon the patient's history and the type and severity of pain. The vast majority of lower back pain cases get better within four to six weeks, and lower back pain exercises are almost always part of a treatment plan. Back pain and knee pain will get relieved, please take these medications as primary treatment plan, & have a thorough consultation with us as early as possible. Yograj guggulu 500 mg twice day Lakshadi gugulu 500 mg twice day Vishtinduk vati 500 mg twice day. Hope this answers your query, feel free to consult privately for further information and treatment guidelines. Thank you.
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Sir, I am a twenty years old guy. Got injured my left knee in a bike accident 2 months ago. I am feeling much pain there till today also. Please suggest me proper medication.

BHMS
Homeopath, Delhi
Sir, I am a twenty years old guy. Got injured my left knee in a bike accident 2 months ago. I am feeling much pain th...
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.
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Hello sir, I am 22 year young guy. Getting back pain also some problems on my shoulder. What to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, I am 22 year young guy. Getting back pain also some problems on my shoulder. What to do? Please help me.
HI Your back pain may be radiating to your shoulder or sign of trapezities. Take 8 sessions of I.F.T and I.F.T followed by streching of back and shoulder, consult physio for same.
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I am suffering from neck pain from past one month. I have to sit all day long due to my work. My neck and shoulder blades are paining. My left hand is also paining and I am feeling numbness. Please suggest.

MBBS
General Physician, Cuttack
I am suffering from neck pain from past one month. I have to sit all day long due to my work. My neck and shoulder bl...
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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I am a 18 years old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 18 years old male and have backache for last 2 months. What should I do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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I am 32 year old and I had backache from last two days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 32 year old and I had backache from last two days. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am a 21 year old man. I have a problem with my hand. It is very pain. What I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
I am a 21 year old man. I have a problem with my hand. It is very pain. What I do?
Hello in hand whr it is pain if it in near to thum than visit near to physio center try to get u. S. Over thr 2) put ice pack on that part for 7 to 8 min 3time in a day and aftrt apply voloni gel.
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I want to ask question for my wife. She is suffering from GATHIA. She is taking medicine but I want to give her ayurvedic medicine. Please suggest me the right way.

MBBS
General Physician, Mumbai
I want to ask question for my wife. She is suffering from GATHIA. She is taking medicine but I want to give her ayurv...
If it has been diagnosed as multiple lipoma in medical terminology than I will suggest you to not do anything till she is asymptomatic
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I am getting very bad knee pain both knees doctors advice to get SYNUSC ONE injuction will that help r not

MPT, master in physiotherapy
Physiotherapist, Lucknow
I think u may have to pain due to osteoarthritic change ..u have to get knee exercises and heat fermentation...
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I have red eye for over 3 day and stomach pain and also had head and shoulders pain and I also have loose motion also so what should I have to do!

MBBS
General Physician, Mumbai
I have red eye for over 3 day and stomach pain and also had head and shoulders pain and I also have loose motion also...
For pain take tablet paracetamol 650 mg and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I had a pain in my legs and back on the left and right side but it becomes severe during the night.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in legs and back increasing at night. Can you tell me whether there is any weakness in legs, numbness or any other associated neurological symptoms etc? you can start with physical therapy, calcium and vitamin d supplementation, gentle anti inflammatory medication like etoshine for 5-7 days, daily brisk walks for 2-3 km in mornings. We will again see after 2 weeks whether you are improving or not otherwise we will get some blood tests and x rays of the involved region. Do not hesitate to contact me if you need any further assistance.
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I have a back pain since 7-8 years what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have a back pain since 7-8 years what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I have to know a kidney stone pain create at my back bones I getting pain back bones as periodic between 15 to 20 days I had two kidney Stone at left side kidney. Ones has follow down by tamsulosin get that tab as urologist advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have to know a kidney stone pain create at my back bones
I getting pain back bones as periodic between 15 to 20 day...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc...
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I have swelling in my left knee and have pain in my right pain. My left shoulder also I cannot move easily. Is there any treatment for this.

BPTh/BPT
Physiotherapist, Mumbai
I have swelling in my left knee and have pain in my right pain.  My left  shoulder also I cannot move easily.  Is the...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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