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Dr. Ankit Aggarwal

MPT

Physiotherapist, New Delhi

9 Years Experience  ·  400 at clinic
Dr. Ankit Aggarwal MPT Physiotherapist, New Delhi
9 Years Experience  ·  400 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ankit Aggarwal
Dr. Ankit Aggarwal is an experienced Physiotherapist in Safdarjung Enclave, Delhi. He has helped numerous patients in his 9 years of experience as a Physiotherapist. He is a qualified MPT . He is currently associated with Sukhmani Hospital in Safdarjung Enclave, Delhi. You can book an instant appointment online with Dr. Ankit Aggarwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPT - Subharati Medical College - 2008
Languages spoken
English
Hindi

Location

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B-7 Extn . 126A Safdarjung Enclave New Delhi-110029New Delhi Get Directions
400 at clinic
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I am 25 and from past 1 month, I feel very exhausted after the office as if there is no energy left in me.Also, I don't feel fresh when I wake up. And shoulder pain occurs when I am in ac environment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You need to be clinically examined by musculoskeletal physiotherapist or orthopaedician asap to rule out nerve deficit for pain you can have hot water and cold water fomentation thrice a day for 10 days of 15 minutes duration each time at home.
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My left leg below thigh my joint pains from two years I think due to sex .now my right leg joint also pains little bit. Shall I stop sex with my wife or any other solutions.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
My left leg below thigh my joint pains from two years I think due to sex .now my right leg joint also pains little bi...
For sex how can I give suggestions, only I can give you suggestion for you problem. First consult any orthopaedic doctor, for sciatica nerve compression, after that meet physiotherapist where he/she is teach you some spinal related exercise and as per requirement use some modalities like I.f.t. Tens, s.w.d.thanks.
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I have backbone problem from last 6 month. What should I do. Mujhe khana khane ka Mann nhi karta hai kya karu.

BAMS
Ayurveda, Ambala
I have backbone problem from last 6 month. What should I do. Mujhe khana khane ka Mann nhi karta hai kya karu.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief. To increase hunger you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of Kali mirch( black pepper), grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves add 1/2 onion grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your appetite . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . • Eat healthy food and avoid fast food .
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I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulted many doctors but got no relief. I am a bds student and have long lectures to attend. It becomes really uncomfortable for me to do patients abd sit for such long time due to pain. What should I do?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulte...
Hi, hope you are doing good, take a electro therapy treatment for 15days from any physio clinic, and do never stretching exercise of arm, once radiating pain get reduce than learn neck muscles stretching and strengthing exercise, and shoulder group of muscle strengthing exercise from your physiotherapist, ok don't worry you will be alright, take care and be happy always.
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I am a 25 years pg female student. Since one month suffering from back pain due to probably enlarged gap between two disks (x ray report), perhaps near the lumber area.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi Doctor, I am having pain in shoulder joint this is because of throwing the ball contiounsly(speed movement) and playing shuttle with full hand. I am playing contiuosly even though I have Pain. Please advice how to cure the pain it would be really helpful for your advice Thanks Ravikumar

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise. Do hotfermentation. Take Precaution. Take calcium and methylcobalamine supplement
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Hii I am suffering from chronic back pain. I have consulted with many doctors and still could not get rid from this. Many of them have suggested surgery but I have heard that surgery is never an absolute safe option. Please guide me. I'll be highly thankful.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hii I am suffering from chronic back pain. I have consulted with many doctors and still could not get rid from this. ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try. If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I am 32 years old person, I have a lot to travel during my work. I am suffering from backpain since last 6 years. What should I do?

BHMS
Homeopath, Faridabad
I am 32 years old person, I have a lot to travel during my work. I am suffering from backpain since last 6 years. Wha...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Sir my uric acid is little high and I have pain in my right toe what is best to cure myself.

BHMS
Homeopath, Sindhudurg
Sir my uric acid is little high and I have pain in my right toe what is best to cure myself.
Homoepathic treatment ledum 200 daily 4pills bella 30 4pills 3times calc fluor 6x 4pills 3times for 8days and revert back for further treatment.
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Hi. I suffer due to severe back pain I am diabetic and my age is 65 what shall I do?

BPT, BPTh/BPT
Physiotherapist, Lucknow
Hi. I suffer due to severe back pain I am diabetic and my age is 65 what shall I do?
Reduce weight if obase and start hot saline fomentation followed by volini gel and start spinal flexion and extension exercises.
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I am occasionally having a pain in my left leg since the past year. And I think my legs are binding a little bit.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am occasionally having a pain in my left leg since the past year. And I think my legs are binding a little bit.
You must take Mag. Phos 12 x thrice a day four tablets with hot water and vitamin D once a week for one month.
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I am a software engineer my job hours 8 sitting in chair so I have back pain till 6month ago I am doing job on 3years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a software engineer my job hours 8 sitting in chair so I have back pain till 6month ago I am doing job on 3years.
Long sitting is your problem sit straight and tk a soft pillow for back support and tk physiotherapy treatment must for you.
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Hi I am 34 years old and I have backache at lower portion of spinal cord and above to buttocks. Please advise me what to do

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do back extension exercises and core strengthening exercises. Apply hot water bag on it. Thanks and regards Dr. Ritesh kharnal
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Sir I am 26 year old male I feel tiredness weakness and leg muscles pain my h. B is 12.6 so pls help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 26 year old male I feel tiredness weakness and leg muscles pain my h. B is 12.6 so pls help me.
Towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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Give me advise for my back pain which I had due to continues sitting infront of computer.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Give me advise for my back pain which I  had due to continues sitting infront of computer.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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Hello sir I am having back pain since last few days. And also I am having ichness in my eyes. What to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir I am having back pain since last few days. And also I am having ichness in my eyes. What to do.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have feel very bad from in my left hand's thumb there are very painfully doctor. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have feel very bad from in my left hand's thumb there are very painfully doctor. Please help me.
May be radial nerve injury ya due to strain tk wax and ultrasonic therapy for few days and avoid movement for 2 days.
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Suggest some daily exercise and yoga which help to reduce our back pain permanently?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Suggest some daily exercise and yoga which help to reduce our back pain permanently?
Dear do bhujangasana, sarvangasana, shalabhasana, dhanurasana and natrajasana daily 5 min each pose properly in morning and evening. Also follow the tips they will help to relieve the pain.:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain...
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I'm having a bad back pain in my period time what medicine should I take for the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having a bad back pain in my period time what medicine should I take for the pain?
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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