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Dr. Anju Kumar

MBBS, MD - Paediatrics

Pediatrician, Delhi

18 Years Experience  ·  0 at clinic
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Dr. Anju Kumar MBBS, MD - Paediatrics Pediatrician, Delhi
18 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anju Kumar
Dr. Anju Kumar is a renowned Pediatrician in Palam, Delhi. She has had many happy patients in her 18 years of journey as a Pediatrician. She is a MBBS, MD - Paediatrics . You can consult Dr. Anju Kumar at The Diagnosis Nursing Home in Palam, Delhi. Save your time and book an appointment online with Dr. Anju Kumar on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 28 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Delhi University - 2000
MD - Paediatrics - Delhi University - 2005
Professional Memberships
Delhi Medical Association (DMA)
Delhi Medical Council
Indian Medical Association (IMA)

Location

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The Diagnosis Nursing Home

1/46, A-Block, Palam Dabri Road, Mahavir Enclave, DelhiDelhi Get Directions
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Bhagat Chandra Hospital

RZ-F 1/1, Mahavir Enclave Palam, Dabri Road Landmark : Near Palam FlyoverDelhi Get Directions
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My baby is 5 month old, so can we start to give her water and milk additionally with feed.

MBBS, MD
Pediatrician, Gurgaon
My baby is 5 month old, so can we start to give her water and milk additionally with feed.
She needs to be given breast feed 4hrly ten minutes on each breast. Even now she demand in between than you should give two to three soup like cereal based home preparation in milk or curd half cup at a time. I hope I solved your problem. Don't stop breast feeds gradually reduce number. Never give breast feed after 11 pm. Jitne machine ka balak utne hi ghante ke baad maa ka dudh pilaye. To say 5months old should be fed after 5hrs for 20 min.
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My nephew is 8 months old (born on 10th August, 2017). Till date he had undergone four blood transfusion since his birth. haemoglobin comes down every 30-40th day to 7-9 level. We stay at Ayodhya (Uttar Pradesh) where no treatment is available for this disease. Doctors has suggested that he should be undergoing blood transfusion throughout his life for survival and he can survive maximum 25 years like this. Please find the attached report of cough. I would be really thankful to you if you can examine his report and help us in any possible way to treat his disease, I would appreciate your confirmation. Father and mother have minor Thalassemia Infant name as in prescription- Baby of Archita (Thalassemia major) Thank You,

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
My nephew  is 8 months old (born on 10th August, 2017).
Till date he had undergone four blood transfusion since his b...
This is unfortunate that your child is suffering from thalassamia Major. This is autosomal recessive genetic disease. There are following advice for child. 1 please get his Hb level estimation every 3 to 4 weeks. The idea is maitain Hb above 9 to 10 gm%. When Hb level goes down which is likely every 3 to 4 weels then packed cell transfusion need to be given. Simultaneously your child shall need iron cheleating agent to prevent iron overload. This modality of treatment is to continue till child is alive. 2 Another option is to go for bone marrow transplantation which if successful shall cure the disease. The problem with BMT is selection of donor and huge expense in a select tertiary care center. 3 genetic couselling meaning thereby if the parents are interested for another child prenatal screening in ist trimester (first 3 months of pregnancy) to rule out same genetic disorder in your next baby. If report is abnormal you can go termination of pregnancy. Regards
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Diet for DM HTN

Homeopath,
Diet for DM HTN

Diet plan for DM and HTN


 Food should be distributed into small frequent feeds. The days requirement should be well distributed between the different meals. Skipping a meal or fasting is not really advisable. 

As far as possible, the patient should maintain ideal body weight. Considering the height, weight, activity, age and sex of the individual the days calorie requirement can be calculated. Of the total calories 55-65% should come from cho's 15-20% from protein and the remaining 15-20% from fats. 

General instructions to be followed:

Different cereals contain almost the same amount of cho and so the quantity of cereal consumed should be noted rather than the type consumed. 

Whole grain cereals are better, preferred for their fibre content and satiety value.

Rice gruel if consumed, should be done so by discarding the rice water, and adding hot water. 

When consuming wheat porridge, it is better to have it with pulses than using coconut milk in it. 

Include whole pulses in the diet, soya products help to reduce cholesterol. Sprouted pulses are more nutrious. 

Fish can be included in the diet, in the curry form. Fried fish is the best avoided. Shell fishes like prawns, lobsters etc should be avoided. 

Poultry (without skin) can be used occasionally. Beef, pork, mutton, liver etc should be avoided by cardiac patients. Trim off excess fat (if any) before cooking. 

Egg yolk has to be avoided by individuals with hyperlipidemia. 

Milk and its products need not to be used more than 400 ml/ day. Use skimmed milk whenever possible, otherwise cream has to be removed before consumption. 

Root vegetable like tapioca, yam, potato, colocasia etc are better avoided and if used, should be in moderation instead of cereals.

Include more vegetables (esp. Raw salads and green leafy vegetables) in your diet, as it is rich in fibre which in turn helps to reduce blood sugar and cholesterol levels. Raw salads with sprouted pulses enhances the nutrient composition. 

Fruits are restricted for diabetics and preferably should be consumed as such than having it in the form of juice. Select low calorie fruits from exchange list. 

Cardiac and hypertensive patients can take 3-4 servings of fruits. Whenever possible consume fruits with edible skins eg. Apple. Guava etc. 

Use of coconut and its products must be minimized. 

Cardiac patients need not restrict the intake of tender coconut water, whereas diabetes can only use it occasionally. 

It is better to avoid nuts like badam, peanuts, cashew nuts etc. But occasionally can be used in restricted amounts instead of some other food items so that the calories remain unchanged. 

Sugar and sweet should be avoided by diabetic patients. Low calorie sweeteners can be used in moderation as substitutes for sugar, honey, sweets etc. Cardiac and hypertensive patients should minimize their intake of sugar and sweets. 

Garlic, curry leaves, fenugreek seeds cluster beans, oatbran etc have blood sugar and cholesterol loosing efforts. Ginger, foods in rich with vit- e and b carotene reduces the risk of cardiac diseases. 

Alcohol intake injurious to health, 1 ml of alcohol contains 7 calories. Alcohol can cause hypoglyemia and can increase triglycerides which can be harmful for the heart. 

Cooking oil used should be minimized and may be restricted to 10-15 ml/day. (2-3 tsp). Use cooking methods that require little or no fat. Hidden fat in bakery products and snacks should also be taken into account. 

Preferably use a combination of cooking oils like sesame. Ground nut, sunflower, rice bran, corn oil etc. Use of coconut and palm oil should be maintained at minimum levels. 

Dinner should be enjoyed two hours before retiring. At bed time either diluted milk of fruit can be consumed. 

Include foods from all the different food groups and thus consume a balanced diet. 

Regular exercise is most useful but physical strain after a meal should be avoided. 

Free foods (can be included liberally)


 Thin buttermilk, unsweetened lime juice, jeera water, fenugreek water, raw vegetable salads made of low calorie vegetables, plain clear soups etc. 

Foods to be used in moderation.

Cereals, pulses, dhals, egg white, fish, chicken (skinned) milk and milk products, fruits, coconut, oil etc. 

Foods to be avoided by diabetics. 

Sugar, honey, jaggery, glucose and sweets of all varieties like cake, pastries, jams, jelly, sweetened drinks etc. 

Roots and tubers like potato, tapioca, yam etc

Butter, ghee, dalda and fried preparations. 

Horlicks, bournvita, boost etc

Fruits like jackfruit, banana, mango, sapota etc. 

Dry fruits and nuts

Barley water, rice water etc. 

Cholesterol rich foods (to be avoided by cardiac patients)

Whole milk and milk products

Egg yolk

Shellfishes like prawn, crab, lobster etc. 

Organ meats like kidney, liver, brain etc. 

Chicken, duck with skin. 

Sweet like pastries, ice creams etc. 

Butter, ghee, dalda, coconut oil, palmoil

Fried foods like vada, chips, pappads, samosa etc. 

Alcoholic drinks, creams soups etc. 

Fiber rich foods

Whole wheat, parboiled, sago, oats etc. 

Pulses

Fenugreek and sesame foods

Vegetables and fruits (with skin)

Fresh coconut etc. 

Sodium rich foods (to be avoided by hypertensive patients)

Salt (avoid extra salt in food and table)

Baking powder, baking soda, ajinomoto etc

Bakery products like biscuits, cakes, pastries, chocolates, bread, bun etc. 

Salted chips, nuts, popcorn etc

Pappads, pickles, dried fish etc

Canned and salt preserved foods

Sauces, soup cubes

Sausages, lobsters, meat and yeast extracts

Carbonated beverages

Readymade foods like cornflakes, noodles, fast foods etc.

Proprietary drinks eg. Horlicks, complan, bournvita etc

1 person found this helpful

Hello doctor my daughter is two months old and she is having cold and wet cough please suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hello doctor my daughter is two months old and she is having cold and wet cough please suggest me what to do.
Please don't start on any medicines immediately. Please reduce her milk intake. Give her some warm corriander boiled water/ decoction of tulsi, 1/4th pinch, jeera and jaggery.
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My 10 month old baby is not eating properly .i have started giving him solid from 6 months ,initially he was eating well and now for past one week he is not eating anything. Share some ideas to increase appetite. Also how many times can we give food to baby?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My 10 month old baby is not eating properly .i have started giving him solid from 6 months ,initially he was eating w...
You can give frequent meals to your child in 4 hrs interval as he take foods inappropriate proportion due to changes .give him apple pie, banana slices ,daliya, moong dal cheela and idly etc.
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My daughter is 8 years old. She has suffering cough problem and disturb to take air in morning 3 am. Dust, hot temp, cold, is problem. A minor sound is release from chest when she take air. More cough is deposited inside the chest. Not disease food properly. Discontinue stool.

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
As per your description, she probably has bronchila asthma. Try to avoid exposure to dust/smoke etc. Do not use deo, perfume or anti mosquito spray or coil in the bedroom. Give her steam whenever she has cough. Ensure that you give her influenza vaccine, this is very beneficial in such cases. She also might require long term inhalers, for which you have to consult your paediatrician.
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Betnasol injection given me on 1/8/15 - 12mg & 2/8/15 - 12mg. My Dr. fixed my delivery (Not Normal) date on 14/08/15. My question is" The lungs of my baby will be mature?"

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Betnasol injection given me on 1/8/15 - 12mg  & 2/8/15 - 12mg.  My Dr. fixed my delivery (Not Normal) date on 14/08/1...
Injections are to make lungs more mature in those who are going to deliver prematurely. However final answer can not be given as I don't know your due date.
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I am a premature baby when I was born. So the nurse gave me a formulated milk instead of breast milk, so did I have any risk of disease when I becoming old.

MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist, Thane
I am a premature baby when I was born. So the nurse gave me a formulated milk instead of breast milk, so did I have a...
Formula milk is designed according to babys needs, so you are not at any risk per say. It is quite helpful for premature baby as they dont have strength to take breast feeding which needs lot of efforts. When you gain weight, you can switch to breast milk, otherwise your mother can express breast milk and that can be given orally by syringe, so you wont have to fully depend upon formula feed and mother also starts getting more milk.
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My child has got sternomastoidtumor on his right neck. Can you pls suggest me how it get cure and he is just 25 days old we really are worried and what precautions should I take so it doesn't increase more.

MD - Paediatrics, MBBS
Pediatrician, Mumbai
My child has got sternomastoidtumor on his right neck. Can you pls suggest me how it get cure and he is just 25 days ...
It is a form of birth trauma. Relax it won't cause any problem. It is due to blood collection in muscle. It will resolve on its own.
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