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Dr. Anju

MBBS

Gynaecologist, Delhi

300 at clinic
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Dr. Anju MBBS Gynaecologist, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anju
Dr. Anju is an experienced Gynaecologist in Krishna Nagar, Delhi. Doctor is a MBBS . You can visit him/her at Goyal Hospital & Urology Centre in Krishna Nagar, Delhi. Book an appointment online with Dr. Anju and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Goyal Hospital & Urology Centre

E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk, DelhiDelhi Get Directions
300 at clinic
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Goyal Hospital & urology Center

E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk.Delhi Get Directions
300 at clinic
...more
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7 Fat Rich Foods That Are Actually Good For You!

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
7 Fat Rich Foods That Are Actually Good For You!

It is a very common notion that fat is not good for your body. Most people have started opting for sugar instead of fat, which, in turn, has led to the rise in cases of diabetes. Recent studies have shown that fat is actually healthy for your body. Fat plays an important role in the body such as forming the membranes of the cell and reducing inflammation.

Here are some foods that are rich in fat and are actually good for you:

  1. Avocado: Avocadoes are different from other fruits in the way that they are rich in fats unlike other fruits, which mostly contain carbohydrates. It mostly contains oleic acid, a type of monounsaturated fat that is beneficial for the immune system. They are also rich in fiber that lowers the bad cholesterol levels in the body.
  2. Dark chocolate: As mouthwatering as it can get, dark chocolates never fall out of a foodie’s list of things he can’t do without. Studies have always attributed chocolates with all the ill effects they can possibly bring on you. However, recent researches have come up with quite contrary results, which can make all the prejudiced ones eat the humble pie. Dark chocolates, apart from their exotic varieties, come with incredible health benefits as well. It is rich in fats and antioxidants, known to improve your cardiovascular health. Chocolate is also known to lower blood pressure and improve brain function.
  3. Fish: Fish such as sardines, mackerel and salmon are rich in Omega-3 fatty acids which are very beneficial for your heart. It lowers the risk of heart disease and other cardio vascular diseases.
  4. Nuts: Nuts are rich in healthy mono-saturated fats which reduce the risk of diabetes, obesity and heart diseases. Nuts also contain magnesium and Vitamin E which are good for the body.
  5. Extra virgin olive oil: Extra virgin olive oil is rich in Vitamin K and E along with various antioxidants. These antioxidants help in preventing inflammation and free radical damage to the body.
  6. Chia seeds: Chia seeds are types of seeds which are rich in fats and fiber, thus promoting satiety. They have anti-inflammatory properties and help in lowering the blood pressure. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
6729 people found this helpful

I have pain and irritation on anus opening after going stools. I am 6 weeks pregnant. Please help.

MBBS
Sexologist, Panchkula
I have pain and irritation on anus opening after going stools. I am 6 weeks pregnant. Please help.
You have pain and irritation in anal area. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily avoid garlic and red chilly and non veg and eggs. Take lots of fibres like in fruits and vegetables and avoid constipation.
2 people found this helpful
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Had sex with my partner a day after her periods. Ejaculated in her. Can she get pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Had sex with my partner a day after her periods. Ejaculated in her. Can she get pregnant?
Dear Lybrate user. In the given scenario, there is no chance of pregnancy. Female eggs are born after around 7 days from period. Sperm need to find an egg to fertilize. Sperm can be alive only for 4 days. So there is no chance of pregnancy. Take care.
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Whats the cost of removing a sebaceous cyst. As I hv a lump like boil on my back.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Whats the cost of removing a sebaceous cyst. As I hv a lump like boil on my back.
It may cost around 5-10 thousand if it is simple and non complicated. The charges may vary according to the hospital also.
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Sir/madam please tell me, sex with pregnant lover. It is safe or not. My wife have 1st month pregnancy. Please tell.

BHMS
Homeopath, Faridabad
Sir/madam please  tell me, sex with pregnant lover. It is safe or not. My wife have  1st month  pregnancy. Please tell.
Hi, congratulations! it's always better to avoid sex during 1st trimester (i. E. First 3 months of pregnancy) and last trimester (last 3 months of pregnancy) as chances of abortion or miscarriage are more. You can ejaculate outside to prevent that. Let your wife have safe and stress-free pregnancy! all the best best! and take care.
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My wife is having uti. It occurs very frequently. After comletin the antibiotic course it seems am fit but again reoccurs. Can you tell me whether excessive use of condoms is the cause or what else. Give me remedy and say me whether it will create prob for pregnency.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Condoms have nothing to do with it, rather condom prevents uti. We have to assess her and find out the cause of uti if you want permanent cure. Yes, uti can affect the baby in pregnancy
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I got my periods on 7 th this month Nd it got over on 10th. I got physical on 14th with protection. Actually did not reached the climax (both of us). Any chance of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got my periods on 7 th this month Nd it got over on 10th. I got physical on 14th with protection. Actually did not ...
No there is no chance of pregnancy as he did not ejaculate and the sex was far away from the ovulation date and he was wearing the protection. You can not get pregnant with the act you described and there is no need to worry.
2 people found this helpful
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Hello I had a c sec in month of November then I got period In January for one day and then again no period. Is it normal or tell me what should I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello I had a c sec in month of November then I got period In January for one day and then again no period. Is it nor...
Hi, You should not be worried,try to regulate your monthly cycle.To regulate take some natural Ayurveda medicine which can optimise your process of menstrual cycle. Dysmenorrhoea will lead so many hazards,try to understand..
3 people found this helpful
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I am 23 years old and I have discovered 2 big lumps on my shoulder. What should I do now. Is it very serious?

MS ( General Surgery)
Oncologist, Mandsaur
May be fibromyoma or lipoma or sebaceous cyst which are benign. Advised to take a opinon of a surgeon.
2 people found this helpful
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My wife is 39 years old and we have a child through IVF, three years back. But had some complications like High blood pressure and we were forced to have premature delivery through cesarean in he 8th month of pregnancy. My wife is insisting on second child. Please suggest.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
My wife is 39 years old and we have a child through IVF, three years back. But had some complications like High blood...
Please note that if there was high blood pressure in first pregnancy then risk of getting it again in second pregnancy increases. Your wife can get pregnant again, however she needs to be monitored well for her blood pressure through out the pregnancy & there is a possibility that she may deliver prematurely again.
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I went for check up my prolactin is high and doctor has given me cabergoline for 3 months is there a change I can get pregnant using this tablets and having prolactin high please help me what can I do to get conceived and bring my prolactin level normal.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I went for check up my prolactin is high and doctor has given me cabergoline for 3 months is there a change I can get...
Increased prolactin is a cause of infertility ,take your medicines regularly, once your prolactin levels become normal you will be able to conceive cabergoline is given to reduce prolactin.
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Tips To Improve Communication Between Couples!

MBBS, MD - Psychiatry
Psychiatrist, Pune
Tips To Improve Communication Between Couples!

When you spend so much time with someone you are bound to have at least an occasional difference of opinion, to say the least, and it’s not always easy to keep objective and levelheaded when you enter into a disagreement with your partner. When this happens, remember to use these effective communication skills with your partner to improve the odds of reaching a solution that is in the relationship’s best interest.

This is because no matter how much you love and respect each other, it might not be possible to always keep cool and be levelheaded while entering into a disagreement with your significant other.

Here are a few effective communication skills that can improve the odds of reaching an amicable solution:

  1. Use ‘I’ in the statement: Never blame your partner. This can make your partner feel that you are trying to attack your partner’s feelings, which often takes a negative turn. For example, if your partner is late, you can say “I would have appreciated if you had called me”. In this case, it’s all about how you feel and so it’s now up to the partner to appreciate, understand and consider your situation.

  2. Don’t interrupt; listen first: Generally, in an argument, both the partners usually wait for their turn to talk and spurt out their anger and resentment. But this often makes things get worse. Most of the time, disagreements and petty discords, often, get resolved more easily, when someone pays more attention to the cause that might be making the other person upset. Also, watch out for the other person’s body language for getting a grip of his/her feelings. Try and pay undivided attention to what your partner has to say. Only when you have understood what might be the reason for all the hullaballoo, should you start explaining.

  3. Don’t dig up the Past: Always stick to the discussion and the controversy at hand. Never dig up old corpses. Digging up past hatchet will only churn out further heated arguments, things you surely would want to avoid. Remember, resolving multiple conflicts could only get nastier and even more difficult.

  4. Explain later, Acknowledge first: The most effective way of avoiding sudden escalation of disagreements is to first listen and acknowledge your partner’s feelings. Do it even if you think that the other person’s argument lacks reason. Take your time to hear out the other person.

  5. Maintain a Positive and a Respectful Tone: Lastly, maintain a positive and a respectful tone. And never abuse. Abusing is derogatory and can invite further malice that will only keep on spiraling north. There never was and will never be any alternative to maintaining dignity and holding your ground no matter how much the malice is. If you wish to discuss about any specific problem, you can consult a doctor.

12 people found this helpful

Hi Sir Me and my wife are planning for a baby since last 3months and we were unsuccessful. Both me and wife are having thyroid and vitamin b12 deficiency. But we take thyronorm tab and for both the thyroid is in control now. We request you to please advice us with the fastest way to give a birth to the healthy child. I am stressing up for the baby.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Sir Me and my wife are planning for a baby since last 3months and we were unsuccessful. Both me and wife are havin...
You need not panic and in a few months you can have pregnancy and if you are too doubtful do a semen analysis and send to me personally in this site
1 person found this helpful
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Hi doctor I had unprotected sex last night but he didn't cum inside me. Can I get pregnant and should I take a contraceptive?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi doctor I had unprotected sex last night but he didn't cum inside me. Can I get pregnant and should I take a contra...
No there are no chances of pregnancy if there was no internal ejaculation.... And better use condoms.. the contraceptive Pills are very harmful...
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Hi, I got married a month ago we decided to have baby after 2 years now we are using condoms instead of that can we use pills. Does it have side effect or affect her Health if yes what pills should we use.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
You should be aware of some serious adverse effects of contraceptive pills. Some of the changes may be long lasting 1Mood swings ” and other emotional issues, which may last long 2.Increased appetite and weight 3.Headaches 4.breast enlargement and tenderness 5 Spotting between PERIODS Condom is a better contraceptive aid
1 person found this helpful
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I get my periods sometimes at the cycle of 25 or 26 is it any problem due to thyroid, is there any problem for conceiving.

BHMS
Homeopath, Howrah
I get my periods sometimes at the cycle of 25 or 26 is it any problem due to thyroid, is there any problem for concei...
2 to 3 days early or late than expected menstrual date is absolutely normal. Consult doctor if bleeding quantity or days of bleeding increases than your regular.
1 person found this helpful
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Is there any possibility of getting pregnancy without ovaries and what are the alternatives to get pregnant without ovaries.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Is there any possibility of getting pregnancy without ovaries and what are the alternatives to get pregnant without o...
Hi, pregnancy without ovaries is possible only with" ivf using ovum from donor. In short procedure is as follow-- 1- egg will be taken from a healthy woman. 2- recipient woman will be given female hormones (estrogen & progesterone) to build up the lining of uterus. 3- donor's mature eggs will be fertilized by recipient woman's husband's sperms. 4- after the egg is fertilized, 1 to 3 embryos will be placed into the uterus of recipient woman while continuing hormone therapy. After 2 weeks, pregnancy test is done to confirm pregnancy. Chances of getting pregnancy are 30-40%. Beside this you can opt for surrogacy/adoption.
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I am a 24 yr old girl From very beginning I have irregular periods. Recently I didn' t had periods for two months. What medicine should I take? please need help. As I am very worried.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine without side effects pulsatilla 30 (dr. Reckeweg) 1 drop direct in mouth twice daily menso-aid (bakson) 2 spoon 3 times a day iron supplements report after 3 monthss.
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I m 27 female, unmarried and have an irregular periods, i weight 65 kg, wants to reduce weight. I need your suggestion.

BHMS
Homeopath, Ahmedabad
Irregular periods with and your BMI is around 26. There are positive indications for PCOS -polycystic ovarian syndrome. Other symptoms include hair growth on chest/chin. You should undergo an USG-abdomen with pelvis to rule out the above. Then you can further consult for treatment. - Regards Dr Anand Joshi Enjoy Health With Homoeopathy!
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