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Dr. Anju Bhatia

Gynaecologist, New Delhi

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Dr. Anju Bhatia Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anju Bhatia
Dr. Anju Bhatia is a popular Gynaecologist in Paschim Vihar, Delhi. You can consult Dr. Anju Bhatia at Dr Anju Bhatia's Clinic in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Anju Bhatia on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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24, Ground Floor, Ambica Vihar, Paschim ViharNew Delhi Get Directions
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Hi I'm a vegetarian and my age is 25 and my weight is 65 and I want to reduce my weight at least 10 kg and I hv also PCOS pbm so please guide me how to reduce weight. I'm thinking to take aloe Vera juice daily but I don't know is it good for my health or not? please tell me should I take aloe Vera juice or not?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi I'm a vegetarian and my age is 25 and my weight is 65 and I want to reduce my weight at least 10 kg and I hv also ...
Aloe Vera juice by itself will not help you lose fat you need to eat clean and exercise well. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Follow a Heart-Healthy Diet!

General Physician,
Follow a Heart-Healthy Diet!

Follow a heart-healthy diet

  • Eat more fruits and veggies.
  • Choose whole grains. 
  • Try brown rice instead of white. Switch to whole wheat pasta.
  • Choose lean proteins like poultry, fish, 
  • Beans and legumes.
  • Cut down on processed foods, sugar, salt, and saturated fat.

My periods were not come I checked my pregnancy test I don't know what the reason plzz tell me it's already 12 days above plzz tell me what's the solution.

General Physician, Mumbai
My periods were not come I checked my pregnancy test I don't know what the reason plzz tell me it's already 12 days a...
To clear your doubts get an ultrasound pelvis done to rule out any pathology and follow up with reports and we can start with tablet for initiation of withdrawal bleeding.
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How Does Polycystic Ovary Syndrome Affect The Body?

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Kolkata
How Does Polycystic Ovary Syndrome Affect The Body?

PCOD or polycystic Ovary Disorder is one of the most common disorders of hormones among women in the age of reproduction. It is yet not discovered why some women become susceptible to this disease and it is believed to be a genetic disorder. The word “polycystic” refers to multiple cysts and a woman suffering from PCOD has multiple cysts in her ovary. This is due to the imbalance of hormones, which don’t allow the ovary to release eggs every month and these numerous unreleased eggs present in the ovary cause it to become polycystic.

What are the symptoms of PCOD?
The regular release of eggs from the ovaries directs a woman’s fertility and allows her to have a normal menstrual cycle. Therefore, women with PCOD face difficulty in conceiving along with irregular, low and absent periods. Some of the most common symptoms of PCOD include infertility and even miscarriage, elevated insulin levels, high blood pressure, diabetes, acne, unhealthy weight gain and obesity. It also leads to loss of hair from the scalp and excessive growth of hair on the body. This is due to over production of male hormones that lead to male pattern of growth of hair, such as on chest, cheek, chin and inner thighs. The hormonal imbalance leads to weight gain and obesity makes the hormonal imbalance even worse, turning it into a vicious cycle.

How is PCOD diagnosed and treated?
Your gynaecologist would be able to determine whether you have PCOD by checking your symptoms. Then she would recommend you to do a few blood tests along with a pelvic ultrasound scan to confirm whether you have PCOD. Though this disease is not reversible, its symptoms may be reduced or minimised. Most women can lead a trouble-free and healthy life if they take proper precautions at the right time.

It has been pointed in several studies that reduction in weight can help in the improvement of most PCOD symptoms because fat contributes to the production of certain hormones. Your doctor will prepare a treatment plan depending on the aspect from which you are suffering. For instance, if you are suffering from irregular periods, your doctor may prescribe you some contraceptives which can help in restoring normal menstrual cycle. But this treatment is definitely unsuitable for those who are trying to conceive. The infrequent and irregular ovulation can make it difficult to conceive and it can be artificially induced with the aid of medications. So, you must consult a gynaecologist to help your situation.

4646 people found this helpful

Natural Birth

MBBS, MS - Obstetrics and Gynaecology, Gynae-Laproscopy
Gynaecologist, Delhi
Natural Birth

A variety of methods are used during natural childbirth to help the mother. Pain management techniques other than analgesics and epidural analgesia include hydrotherapy, massage, relaxation therapy, hypnosis, breathing exercises, music therapy etc. These days ldr (labour, delivery and recovery) rooms are available in many hospitals for a better experience of the delivery as the husband or any other close relative can be present in these rooms along with the labouring mother throughout labour. The comfort of these rooms along with safe analgesic methods help in increasing the incidence of natural childbirth.

Some myths are attached with labour and the methods used in aiding the mother during labour-
1. Epidural analgesia leads to caesarian sections in most cases.
This belief is still held by some, but recent studies have shown that epidurals do not cause an increase in caesarian sections. In fact this aids in making the labour smoother and by reducing the extreme pain it helps the mother both mentally and physically.
2. Induction of labour always leads to a faster labour.
Some mothers wish for a normal delivery but do not want to wait for natural pains. They want to deliver on the day of their liking. This can be done by induction of labour. But induction of labour does not always work. It works best when the cervix has already begun to soften and dilate. You may go in for your 39 or 40 week appointment hoping for a labour induction only to be told that your cervix is not favourable to be induced
It is also possible to have a failed induction. This means that inspite of giving full dosage of labour inducing drugs you do not get pains at all.
3. Childbirth is best without any medication.
Natural childbirth, with the aid of relaxation exercises and deep breathing in between contractions, offers one option for pain management. But there are situations when labour is much prolonged due to a slight abnormal presentation of the baby’s head, or the uterine contractions are not effective or the mother has got exhausted, here medication will definitely help in aiding the mother to go through the labour and have a normal delivery. Therefore an unmedicated birth is ideal, but a happy, healthy birth is also possible with the use of medicines.
4. Once a caesarian birth always a caesarian birth.
This may or may not be true depending on the reason of your caesarian section. Vaginal births after caesarian are becoming increasingly more common. You will need to discuss with your doctor whether a normal delivery will be possible for you.
8. Next labour will be easier.
This may or may not be true for you. Generally speaking, consequent labours are shorter in duration, but that is not always true. Shorter does not always mean easier. This time your baby could be bigger than your first or the baby’s head could be in a slightly abnormal position leading to a longer labour which could be even longer and more difficult than the previous one. Also if there is a long gap of many many years in between the pregnancies then it may be like the first labour.
All said, always think positive, labour is a wonderful experience. The pain just vanishes on seeing your baby’s face. Take antenatal classes where you are told about various exercises which will help you go through a smooth labour. Discuss with your doctor about various pain relieving methods during labour. God has made all women brave enough to go through a normal and natural childbirth.

1 person found this helpful

I am 28 years old women unmarried battling with mood swings and lack of interest in any activity. I started menstruating when I was just 8 years old. I noticed that I lost interest in my studies sports friends etc. I developed difficulty in concentrating on anything and started even masturbating for a long period of time. I enjoyed isolation and slowly it became a problem. I have a problem of dreaming a lot as if I have lost contact with the reality. Before menstruation things were very normal. I was an active child who enjoyed studying and playing and was also athletic. Despite of all the problems I managed to clear all my exams with 70% marks. Over a period of time I developed the problem of sinusitis, PCOD and I also developed facial hair. I am taking medication for it .my periods have reduced a lot and I feel tired all the time and I also stopped masturbating. Things have become dull in my life. I have lost interest in everything and feel a sense of worthlessness. Deep down I feel that I have the ability to do a lot of things in life but I am stopped from doing it. Also I have the problem of head ache and running nose since a long time. I want to enjoy life and live it to the fullest and I do not want to feel tired all the timed.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I am 28 years old women unmarried battling with mood swings and lack of interest in any activity. I started menstruat...
lybrate-user, symptoms mentioned here indicate depression which is treatble with Psychiatric medicines and Psychological counselling. First of all you need to start n continue with Psychiatric medicines from a psychiatrist. You should start counselling from a Psychologist. It will help you to deal with negative thoughts and to manage your mental stability. Psychologist will teach you different relaxation techniques which helps to release anxiety and depression.
4 people found this helpful
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Improve The Penis In 4 Simple Steps

MD - General Medicine
Sexologist, Delhi
Improve The Penis In 4 Simple Steps

Improve the Penis in 4 Simple Steps

Because most men's penises can become somewhat "dulled" to regular sensation as they age, many men like to keep their eyes open for suggestions on how to improve the penis naturally. Whether engaging in partner sex or masturbation, a man wants the most enjoyable experience possible. The more sensitized his penis is, the more likely he will achieve his goal. Steps to improve the penis can increase sensitivity, as well as general penis health.

Why the loss?

Several issues can lead to loss of penis sensitivity:

Age - As a man grows older, a little dulling of the senses is normal throughout the body, including the penis. It's usually not a huge degree, but when talking about the penis - which is the one part of the body where sensation counts the most - even a small degree of loss can be troubling.

Blood flow - There's a reason that a man's "pants playmate" gets good and red when it gets hard: it's accumulated a lot of blood in its tissues, which makes it swell up and exhibit itself in its own peculiarly proud manner. If blood isn't circulating into the area as freely as possible, it can affect the firmness of the erection, which also affects the sensitivity a man derives from having it touched or enveloped.

Medication side effects - Sometimes a medication may have an unintended side effect that can result in penis de-sensitization. A man whose member is experiencing a little dullness should check the warning labels of any medications he is taking or speak with his doctor.

Inadequate exercise/diet/general health - The more "in shape" a man, the more "in shape" his equipment: maintaining a good weight, keeping away from drugs and alcohol and eliminating smoking can not only make you feel good; it can make good feelings in your penis.

Injury - A physical injury to penile nerves can definitely cause a sensitivity issue. So can the development of too much scar tissue, which can result from excessive or rough handling of the penis.

What to do

Aside from the hints offered above (check your medications, stay healthy), there are a few other things a man can do to keep his penis happily receptive to sensation. These include:

Exercising the penis - Keeping the body in shape is one thing, but doing a little "root" exercise is important, too. In other words, work those Kegels (the muscles in the pelvis that control urination). Squeeze them for 5 seconds; release; repeat. Do this at least 10 times and repeat the set several times a day. Keeping the penis muscles built up opens the penis up for a more pleasurable experience.

Edge around it - Some men report that edging - bringing themselves to the brink of ejaculation; stopping; and repeating several times - leads to a much more satisfying orgasm and increases their general penis sensitivity.

Spice things up - Sometimes penis sensitivity isn't so much in the head of your penis as in the head on your shoulders. If a person is a bit bored or complacent, it can affect his sex life. Try out new positions, new toys or new ways of having sex. Whether indulging in masturbation or in partner sex, create some new mental fantasies to experience during the act.

Keep the equipment in good condition - A penis that's well attended-to is a penis that responds better to stimulation. Keep your penis clean and in good working order by giving it the hygienic attention it needs.
Good hygiene will be enhanced by regularly employing a proper penis vitamin cream (health professionals recommend Man 1 Man Oil). One tip on how to improve the penis sensitivity is utilize a cream that includes acetyl L carnitine, which helps to nourish the penile cells and make them more open and receptive to sensation. A cream with L arginine is also recommended, as this can help with potential blood flow issues, and one with shea butter is advisable, due to its welcome soothing qualities.

2 people found this helpful

Age: 36 years First Trimester: 10 weeks pregnant Location: India Since week 6 of pregnancy, diagnosed with Bronchitis. Dry cough is persistent, white or light color mucous in morning. Constant cough while lying down. Difficulty in swallowing food and pain in throat is present. My Gynecologist and Physician have refused medicines for bronchitis as I am pregnant. I am taking foliate [folic acid medicine for pregnancy]. As advised I am only taking steam for some relief from cough. Please Suggest some home remedies or alternate pregnancy safe medicines for this as I am unable to take the cough and pain.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Age: 36 years
First Trimester: 10 weeks pregnant
Location: India
Since week 6 of pregnancy, diagnosed with Bronchitis...
Hi lybrate user, please treat bronchitis if it is persistent it may create problems to baby like may lead to early delivery and preterm baby. Please you can have warm water with ginger daily morning. Salt water gargels, nebulisation with budesonide, salbutamol.
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