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Dr. Anjana Sachdeva

Gynaecologist, Delhi

Dr. Anjana Sachdeva Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anjana Sachdeva
Dr. Anjana Sachdeva is a popular Gynaecologist in Mayur Vihar, Delhi. You can consult Dr. Anjana Sachdeva at Sikhda Centre in Mayur Vihar, Delhi. Save your time and book an appointment online with Dr. Anjana Sachdeva on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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179-A, Pratap Nagar, Mayur Vihar Phase I. Landmark:-Opposite Pocket-IV Mother Dairy, DelhiDelhi Get Directions
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Various Infections and Their Causes

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
Various Infections and Their Causes

There are many organisms that live in our bodies and on the surface of the skin. These are usually harmless and do not cause any damage. But there are many organisms like viruses, fungi and bacteria that can cause infectious disorders known as infections. There are many kinds of infections that can affect the various parts of the body. These are generally caused by various things starting from contaminated food, to transmission from an infected person and more. Read on to know more about the kind of infections and their causes.

  • Common Symptoms: The various kinds of infections usually have common symptoms including fever due the start of the immune system's fight against the infecting organism, as well as cough, cold, chills, fatigue, loss of appetite, loose motions and pain. All these symptoms point at the presence of an infection.
  • Types: As mentioned earlier, infections can be of various types. Starting from viral infections that come with the change of seasons with allergy like symptoms, to STDs or sexually transmitted disease that are contagious and can spread with sexual contact, or even throat, stomach and other kinds of infections that can occur due to ingestion of contaminated food, insect bites and much more; there are several types of infections that can afflict the various parts of the body.
  • Indirect Contact: There are many surfaces like sinks, faucets, keyboards, tables, door knobs and more, which can carry and pass on infections through contact. This is especially true for public places including public toilets which are the number one cause of UTI or urinary tract infection.
  • Insect Bites: Fleas, tick, lice and even mosquitoes are all carriers of germs because they fly from one contaminated place to another, feasting on dirty and contaminated elements. A bite from one such insect can cause infections. Also, if we ingest food on which house flies and mosquitoes have been sitting, then we are risk of contracting infections.
  • Food Contamination: Continuing from the point above, food and water contamination can lead to the travel of disease causing germs into your system which can spread infection. This can also happen when you eat old food that has not been stored under proper conditions, as there may be fungi or mould growing on it.
  • Direct Contact: One of the causes of infection includes direct causes like contact with an infected person or animal. Coughing or sneezing on someone, getting bitten by an animal, or even mother to unborn child - there are many infections that can be spread in this manner.

Getting vaccinated on time can help in preventing many infections. This is especially important if you are travelling to various countries.

3259 people found this helpful

If i'll have sex just after 1 day from my period. will there be any chance of getting pregnant . After how many days from intercourse the pregnancy occurs. I will have my next month period or not.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Pregnancy can occur on the same day of inter course. But first 10 day after period are safe and pregnancy generally donot occur during this period. If pregnancy has occured you will not get your next period. Good luck.
1 person found this helpful
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Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit our native place at Andhra Pradesh which is above 2000km journey and 34 to 36 hrs journey. Last menstrual period was 28.01. 2016.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit ou...
Its safe to travel if do not have placenta previa or history of abortion. Prefer a/c. Take your water intake & food regularly.
2 people found this helpful
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I had bleeding of 4 days after the 4th day of having sex. My partner did not penetrate neither he ejaculated. Now I am not getting my periods it is 2 weeks late. Can I be pregnant.

DGO, MBBS
Gynaecologist, Delhi
I had bleeding of 4 days after the 4th day of having sex. My partner did not penetrate neither he ejaculated. Now I a...
Yes, there is always a chance of getting pregnant but go for Pregnancy test with early morning urine sample.
1 person found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
18 Surprising Dairy Free Sources Of Calcium :

1. White Beans:

191 mg (19% DV) in 1 cup canned

Creamy and light, these legumes are a great source of calcium and iron . Add them to a pasta dish with veggies, or skip the chickpeas and make your own hummus with white beans.

2. Canned Salmon

232 mg (23% DV) in ½ can with bones (which provides the calcium!)

It’s the bones in canned salmon that hold all the calcium, so they need to be mashed up right along with the salmon meat for all the benefits! But don’t get turned off just yet—the canning process softens the bones so they easily break apart and are unnoticeable when mixed in with the rest of the can’s contents. For a boost of calcium and omega 3’s, try these salmon cakes.

3. Sardines

321 mg (32% DV) in about 7 sardines fillets

There’s nothing fishy about sardines—they are one of the healthiest fish to munch on! Along with calcium, they also provide a hefty dose of omega 3’s and vitamin D. Try adding them to a Greek salad or eat 'em straight out of the can.

4. Dried Figs

107 mg (10% DV) in 8 whole dried figs

For a sweet treat, this dried fruit packs an antioxidant, fiber, and calcium punch . Eat them as a mid-day snack, or turn these delicious dried fruits into a creamy jam.

5. Bok Choy

Non-Dairy Sources of Calcium: Bok Choy
74 mg (7% DV) in 1 cup

This versatile Chinese cabbage provides a hefty dose of vitamins A and C, along with calcium and fiber. Stir-fry bok choy with garlic and olive oil for a perfect side dish.

6. Blackstrap Molasses

172 mg (17% DV) in 1 tablespoon

When the sweet tooth strikes, it’s best to go natural. Blackstrap molasses is darker in color and richer in flavor than regular molasses, and is filled with calcium, iron, and other vitamins. Plus, it’s a great sweet and flavorful addition to many dishes. Drizzle some on pancakes, or use it to make brown sugar.

7. Kale

188 mg (19% DV) in 2 cups raw (chopped)

This superfood is filled with calcium and antioxidants, and is perfect to use as the base of any salad when shredded into thin strips. A kale salad with apricots and avocado is a perfect springtime dish.

8. Black-eyed Peas

185 mg (18% DV) in 1/2 cup canned

I gotta feeling this is not just a band. These beans are filled with calcium, potassium, folate, and more! Skip the fat-filled mayo and whip up this black-eyed pea spread to pump up any sandwich or appetizer.

9. Almonds

72 mg (7% DV) in ¼ cup dry roasted (about 20 nuts)

You’re "nuts" if you don’t grab a handful of almonds every now and then! They’re the most nutritionally dense nut, packing a crazy amounts of nutrients per calorie and ounce. Aside from calcium, they also contain potassium, vitamin E, and iron. Sprinkle on a salad or make your own almond butter. Just watch out for portion size!

10. Oranges

Non-Dairy Sources of Calcium: Oranges
65 mg (6% DV) in 1 medium fruit

Orange-you glad we included oranges?! Full of vitamin C and calcium, enjoy this fruit as a mid-morning snack, or use its citrus flavor to brighten up any dish, like these honey-orange carrots.

11. Turnip Greens

197 mg (20% DV) in 1 cup cooked (chopped)

This leafy green comes from turnip bulbs, and is filled with calcium, antioxidants, and folate, which could help improve mood. Sautee them as a side dish, or spice things up and make a turnip tart.

12. Sesame Seeds

88 mg (9% DV) in 1 tablespoon

These unassuming seeds are more than just a hamburger bun decoration. Sesame seeds can help lower blood pressure, reduce inflammation, and may even fight against certain cancers. Use their nutty crunch in a salad, or add to this sautéed spinach dish.

13. Seaweed

126 mg (13% DV) in about 1 cup raw

Fish aren’t the only, well, fish in the sea. Seaweed is full of calcium, fiber, and iodine, which helps with proper thyroid function . Bring a bowl of risotto up a notch with this seaweed recipe. Feel like keeping it classic? Try your hand at a classic miso soup.


14. Instant Oatmeal

Surprising Sources of Calcium: Instant Oatmeal
187 mg (19% DV) in 1 cup

Many cereals and grains are now fortified, including our favorite morning breakfast. And while the instant kind doesn’t boast the same benefits as old-fashioned rolled oats, they’re a quick breakfast option that’s full of fiber and calcium. Just choose the kinds without added sugar.

15. Orange Juice

500 mg (50% DV) in 1 cup

In moderation, fruit juice is a perfect pairing for morning pancakes or eggs! Enjoy a tall glass for calcium and vitamin C, or pour over a salmon fillet.

16. Soymilk

300 mg (30% DV) in 1 cup

Cows milk not your cup of tea? Soymilk is a great option for people who are lactose intolerant and contains more protein than regular milk. Pour in a morning bowl of cereal or add to coffee with some cinnamon.

17. Firm Tofu

861 mg (86% DV) in ½ cup

We know what you’re thinking: What exactly is tofu? This meaty textured vegetarian alternative is actually made of dried soybeans that have been grounded up and boiled. It’s a great way to add lots of protein, little fat, and (of course) calcium to any meal! What’s on the dinner table tonight? Try this caramelized tofu.

18. Cheerios

Non-Dairy Sources of Calcium: Cheerios
114 mg (14% DV) in 1 cup

They’re touted for helping lower cholesterol, but Cheerios also pack a significant amount of calcium into our cereal bowl. Enjoy with skim or soy milk and sliced strawberries.

2 people found this helpful

I'm 22, my last periods was 22 Nov, we had an intercourse on 11 Dec, I'm expecting my periods this month, its already 22nd and no signs of mensuration. I'm scared that im pregnant. I'm unmarried. We are planning to get marry next year. Will this affect my future pregnancy if I abort this time.

BHMS
Homeopath, Faridabad
I'm 22, my last periods was 22 Nov, we had an intercourse on 11 Dec, I'm expecting my periods this month, its already...
Hello Your periods may be delay because of any other reason also, but to be on safer side you should do a pregnancy test after 4 -5 days of the due date.
1 person found this helpful
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I had fibroid on my utreus one and half years back and it was operated n removed. But doctor said there is high possibility they can come back in future. Is there any natural way to avoid it I m just 31 years old.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes they can come back. Only natural way is weight control. In other cases, we advise medical therapy using drugs as most of the fibroids do not need surgery
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I m 9 month pregnant and received too much swelling on my feet and ankles. My BP is always normal. Any remedy to avoid this problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
I m 9 month pregnant and received too much swelling on my feet and ankles. My BP is always normal. Any remedy to avoi...
Swelling over feet is common during pregnancy specially if you sit for long time with hanging feet. Since your bp is normal get urine test done for protiens. If that is also normal, need not worry but keep your bp checked quite regularly. If your job demands prolonged sitting keep some elevated foot rest under your feet and walk in between.
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Hello Dr. My son is 5 months and 15 days old now. I haven't had my periods till now post delivery. There is no pain in stomach but a watery discharge like urine keeps on happening off n on especially when I cough or sneeze. Please suggest what am I suppose to do.

DHMS (Hons.)
Homeopath, Patna
Hello Dr. My son is 5 months and 15 days old now. I haven't had my periods till now post delivery. There is no pain i...
Hello, it takes aprox 6 months d period to b re- establised after delivery. Usually * it may be leucorrhoeal discharge oozing out due to pressure on uterus on coughing. * take, homoeo-medicine** @ pulsatilla 30-6 pills, thrice a day. @ sepia 200-6 pills, once a day. Report wkly. Stay -fit.
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I am suffering from hypothyroidism from last 2 years and taking 25 mg thyronorm tablet, and also I had pcod from last 8 years now I am 27 years old, and recently done with thyroid test and there is minor variation by 0.8mg, but again my doctor suggested me to increase dosage of thyronorm by 75 mg. Is it necessary to increase it as I am having minor variation. And cant it be cured completely. Please suggest is there any treatment for this.(and also previously I was taking glcoment 500mg for pcod and I used to get periods regularly, 2 years back I changed the doctor and they told me to leave glucoment and continue with thyronorm, initially when I undergone test for thyroid at that time also I have just minor variation, I don't remember lab values exactly.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from hypothyroidism from last 2 years and taking 25 mg thyronorm tablet, and also I had pcod from last...
where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Last week I had the urine with some bloods 2 traps and my body is over heat daily, it is pregnancy symptoms ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Last week I had the urine with some bloods 2 traps and my body is over heat daily, it is pregnancy symptoms ?
Mean you did the urine pregnancy test which is showing 2 lines yes if it is showing two lines then you are pregnant.
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I had unprotected sex with my husband on Nov 17th and I took postpone 72 on 18th. Then I got withdrawal bleeding Nov 24th to 26th. But my last periods date Nov 7th to 13th. Then I got periods on Dec 20th to 23th. This Jan I didn't get periods till now. When will I get my periods? Is any chance of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had unprotected sex with my husband on Nov 17th and I took postpone 72 on 18th. Then I got withdrawal bleeding Nov ...
Hi Karthick. Emergency contraceptives are known to delay and alter periods, not just the next one but sometimes upto next 2-3 cycles. Since you've not had intercourse in the last month after your period in December it's very unlikely that you could be pregnant. I would suggest you wait for another week. If still you do not get your period do a pregnancy test and confirm. If negative we can start you on medicines to resume and regularise your period.
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Mera uterus ka operation ek mahiney pahley hua h face per pimple ho jata h aisa kyu? Aur ek baat sugar patient ko kaun sa soup de saktey h reply please.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mera uterus ka operation ek mahiney pahley hua h face per pimple ho jata h aisa kyu? Aur ek baat sugar patient ko kau...
Hello, There is no relation of uterus and pimples at all. You can give fresh vegetable soup to diabetics.
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Dear doctor My vagina has got infection from 8th mnth. I tke a treatment nw my prob is solved. But nw my biggest prob I feel my vagina become smaller. I'm very very afraid. I can visit a doctor. Bt I dnt nw he to explain. I am requesting please Give me suggestion im my married. I dnt no fluent English.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Medicines will not alter the size of your vagina. If you are having a problem you need a gynaecological examination to discuss further management.
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Hello docs. We are married for last 3 years and we have been trying for a baby for past 1 year. I m 31 and she's 29. No positive results till date. Please suggest us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello docs.
We are married for last 3 years and we have been trying for a baby for past 1 year. I m 31 and she's 29. ...
I want detailed latest Blood reports of your wife regarding Hormone study and your Sperm Analysis report to answer your question.Consult me.
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Sir my wife is pregnant from past 5 months is it safe to have vaginal or anal sex in this time. please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes vaginal sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practised in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus. Anal sex is not good for both of you and for the baby also. Anal sex can expose its participants to two principal dangers: infections due to the high number of infectious microorganisms not found elsewhere on the body, and physical damage to the anus and rectum due to their fragility. Risk of injury to the woman is significantly higher because of the durability of the vaginal tissues compared to the anal tissues.
6 people found this helpful
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Why a Plant-Based Diet is good for you!

BHMS
Homeopath,
Why a Plant-Based Diet is good for you!
"let food be thy medicine and not medicine be thy food" - hippocrates

This quote is over centuries old and even at that time, the father of modern medicine (allopathy) realized the importance of healthy eating. I think we all know the benefits of eating healthy. Glowin skin, healthy hair, optimal weight. And one can just go on about the benefits. But what exactly constitutes" healthy eating?

A plant based diet is wholesome and nutritious and is closest to our mother earth and nature. A way of living which is in sync with nature and all its goodness, is the best possible gift you can give to yourself.

Eating greens, beans, legumes, nuts, fruits and seeds (flax, sunflower, sesame, etc.) will boost your immune system.

Beginning your day with a green smoothie is like gifting your body a luxurious detox each day. Consuming less of dairy will do your intestines good and help maintain your body at an alkaline level.

Consuming brown rice (which is rich in fibre) instead of white rice will help you maintain a slim waistline.

Doing aerobic exercises and brisk walking helps to boost your metabolism by keeping your heart pumping. This is the best anti-aging skin formula!

Spending time with yourself to know the real you is from where change happens. Change happens from within.

"within you, lies the answer to wholeness" - denise

Hope you all enjoyed the article!
12 people found this helpful

Hello doctor, My HSG test showed one of my tube is blocked and other is partially block and My first pregnancy turn into miscarriage in march 2015, I am trying hard to conceive from last 6-7 Month. Even my financial condition is not so strong but I want to conceive fast. Please help me. Very upset.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctor,
My HSG test showed one of my tube is blocked and other is partially block and My first pregnancy turn i...
See since your one tube is blocked and the other is partially blocked. get a laproscopy test done to find out whether your tube can be opened or not. If its not opened then IVF is the only best way for you to conceive.
1 person found this helpful
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I have psoriasis and taking oncotrex 5mg. We are trying for 2nd child. It is okay to continue Oncotrex 5mg.

MD - Maternity & Child Health
Gynaecologist, Bangalore
No. Consult your dermatologist for changing the treatment option. Its not advisable. Stree women health care centre bangalore
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