Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dr. Anjana  - Physiotherapist, Delhi

Dr. Anjana

Physiotherapist, Delhi

150 at clinic
Book Appointment
Call Doctor
Dr. Anjana Physiotherapist, Delhi
150 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anjana
Dr. Anjana is one of the best Physiotherapists in Mandawali, Delhi. Doctor is currently associated with Health Care Physiotherapy Centre in Mandawali, Delhi. You can book an instant appointment online with Dr. Anjana on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Delhi Council of Physiotherapy and Occupational Therapy
Indian Association of Physiotherapist

Location

Book Clinic Appointment

Health Care Physiotherapy Centre

C -91, Mandawali, IP Extension. Landmark: Opposite Tarawati Hospital, DelhiDelhi Get Directions
150 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Anjana

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have an extra bone on side of foot but its not paining .can I surgically remove it and do all athletic games.

BPTh/BPT
Physiotherapist, Mumbai
I have an extra bone on side of foot but its not paining .can I surgically remove it and do all athletic games.
Its important to find out the reason for bone growth. If its by birth then it can be surgically removed but if it has happened due to unequal loading of ankle then bone growth will happen again aftr surgery. Get a physio to check your walking pattern and any foot deformities.
Submit FeedbackFeedback

Hi Muscular pain in legs and dark circles below eyes also having headache cbc reports are normal. Hemoglobin is 15 please suggest what to do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi Muscular pain in legs and dark circles below eyes also having headache
cbc reports are normal. Hemoglobin is 15 pl...
Hello under eye dark circles are due to a. Allergy b. Sunlight exposure c. Nutritional deficiency d. Stress e. Lack of sleep we treat the underlying cause and in most cases dark circles improve.
Submit FeedbackFeedback

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
32 people found this helpful

I am ftp operator I am suffering from back pain from last six months what can be done.

D.P.T
Physiotherapist, Hyderabad
I am ftp operator I am suffering from back pain from last six months what can be done.
Use ls belt while working make your sitting posture according to system and chair. Apply diclofenac gel and heat fermentation to reduce pain. To regain strength do some back strengthening excercises.
Submit FeedbackFeedback

I am 22 year old male, i am suffering from backache since 2 years cause of carrying a heavy stuff. My nerves got stretched and at spinal cord got straight at the endside. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
5 people found this helpful
Submit FeedbackFeedback

I am a 26 year old female. I have backpain for last 3 months. It is in little bit right side of back bone. I consulted an ortho and he told there is a swelling in between the joint and I took pills for 2 weeks. But its still paining. What should I do. Whether I have to take some xray or scan. Pls advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 26 year old female. I have backpain for last 3 months. It is in little bit right side of back bone. I consulte...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

I have foot pain for two day, I think I walked for a long distance so wat can I do?

BPTh/BPT
Physiotherapist, Pune
I have foot pain for two day, I think I walked for a long distance so wat can I do?
Put your feet in warm water fot 10-15 mins two times a day. Do this for 5 days. If you dont feel better then show a physician near you.
5 people found this helpful
Submit FeedbackFeedback

I am 53 yrs ,Diabtic from last 2 years. severe pain in right shoulder and hand above elbow.please suggest.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Was there any trauma to the shoulder?From how long are you suffering from this pain? is there any tingling and numbness in the right hand also? Any of your daily activites are hampered due to this pain ? clinical evaluation needs to be done to see how much shoulder movements are restricted ,also is there any stiffness? Accordingly the treatment will be planned.
Submit FeedbackFeedback

I am suffering from back pain from last 3 weeks. Will you please suggest the solution for get out of that pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from back pain from last 3 weeks. Will you please suggest the solution for get out of that pain?
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
Submit FeedbackFeedback

Hello Dr, My father Mr. P.K Bansal have a age of 58. Many times he got the problem of shoulder pain. Whats the problem actually. Can you help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Dr,
My father Mr. P.K Bansal have a age of 58. Many times he got the problem of shoulder pain. Whats the proble...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
Submit FeedbackFeedback

I am 60 years of age. I am feeling pain in the left knee. The pain is not from the joints but at the lower front of knee. What could be the reason and possible remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
Submit FeedbackFeedback

I twisted my knee twice while playing football. Ten days later I fell off from my scooter and hurt the knee. It got sandwiched between the road and the scooter. X-rays revealed no fractures. It's been about 2 months now. How should I deal with this knee problem? There is still some pain left of the scooter accident.

MD, MBBS
Pain Management Specialist, Vadodara
I twisted my knee twice while playing football. Ten days later I fell off from my scooter and hurt the knee. It got s...
The pain may last for another one or two weeks. Take medicines prescribed Knee cap or brace required See for any ligament injury Take consultation & can give Some medicines also
Submit FeedbackFeedback

Shoulder area paining very much specially when picking something. What to do now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Shoulder area paining very much specially when picking something. What to do now.
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. A physiotherapist can show you how to do them properly. Please consult a physiotherapist for detail assessment and management of your condition. Bet wishes.
Submit FeedbackFeedback

I am feeling pain in thigh always there is muscle pain in my thigh from 2 month sometimes it is too much more sometimes less taken vit d capsule from 1 month total 4 capsule I taken but not any relief wht to do now is it due to masturbation becoz I masturbate daily I also feel weakness in my whole body.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am feeling pain in thigh always there is muscle pain in my thigh from 2 month sometimes it is too much more sometim...
stop masturbation, it is not good. take kali phos 6X and mag phos 6x four tablet each with like warm water thrice daily for 15 days and revert back,kindly revert after taking medicine
Submit FeedbackFeedback

I am 27 year old and I have pain in my back boon please suggest right treatment of a pain and please suggest a right medicine.

Md ayurveda
Ayurveda, Bangalore
I am 27 year old and I have pain in my back boon please suggest right treatment of a pain and please suggest a right ...
Hello lybrate user, - look at the cause always, why you are getting pain, - always try to correct with your lifestyle and food habits - maintain the posture of sitting while traveling etc - avoid high cushion sleep mattress - do suryanamaskara daily for 20 min that will give to strength to your back and keep you always active - apply some medicated oils like mahanarayana taila daily once or twice and give hot fomentation for 15 min - take yogaraja guggulu 2-0-2 for 10 days do adopt these to avoid progress of your problem. Thank you.
Submit FeedbackFeedback

I am 34 year old. I have pain in heel and Achilles tendon it is radiating upwards. Burning pain. Earlier, Pains in morning initial steps then better but now pains in morning and continue during. Un bearable unable to walk.

BPTh/BPT
Physiotherapist, Mumbai
I am 34 year old. I have pain in heel and Achilles tendon it is radiating upwards. Burning pain. Earlier, Pains in mo...
Hi I can understand your problem. It's due to disc bulge at lumber # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
Submit FeedbackFeedback

I am suffering from back pain since last 2 years. What is my precaution. Can I cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since last 2 years. What is my precaution. Can I cure it.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
2 people found this helpful
Submit FeedbackFeedback

I have severe back pain from 6 months I can sit properly can I get any medicines.

BHMS, M.D.
Homeopath, Pune
I have severe back pain from 6 months I can sit properly can I get any medicines.
Hello Lybrate user, take homeopathic treatment for back pain. it's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. Message back for proper consultation.
Submit FeedbackFeedback

Hy doc. I am a 19 year old male. From quite a sometime I feel lyk. I have no energy or life in my arms , Legs and specially hands and fingers . It feels Very weak everywhere. Though I'm very fit n fyn M having height 6'1 and weight 77 kg So. Kindly tell me. What 2 do asap. And I also Have weak Bones . So Also tell me how 2 make them strong . And my whole body strong from inside ?

MPTh/MPT
Physiotherapist, Delhi
Hy doc. I am a 19 year old male. From quite a sometime I feel lyk. I have no energy or life in my arms , Legs and spe...
My advice for you start physical exercise, take sleep upto 8 to 10 hours daily and more intake of water. I think these things would really be helpful in your life. Avoide fast food and eat fresh fruits and vegetable. 2 table tea spoon of energyl powder mix in a full water glass. Two times in day. Multi vitamin and multiminerals and antioxidants.
1 person found this helpful
Submit FeedbackFeedback
View All Feed