Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Dr. Anjali Vashista  - Physiotherapist, New Delhi

Dr. Anjali Vashista

BPTh/BPT

Physiotherapist, New Delhi

15 Years Experience  ·  500 at clinic  ·  ₹300 online
Dr. Anjali Vashista BPTh/BPT Physiotherapist, New Delhi
15 Years Experience  ·  500 at clinic  ·  ₹300 online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Dr. Anjali Vashishth(P.T.) is a Clinical Physiotherapist in Uttam Nagar, Delhi. Dr. Anjali Vashishth(P.T.) practices at Bone And Joint Physiotherapy Clinic in Uttam Nagar, Delhi. ...more
Dr. Anjali Vashishth(P.T.) is a Clinical Physiotherapist in Uttam Nagar, Delhi. Dr. Anjali Vashishth(P.T.) practices at Bone And Joint Physiotherapy Clinic in Uttam Nagar, Delhi.
More about Dr. Anjali Vashista
Dr. Anjali Vashista is one of the best Physiotherapists in Uttam Nagar, Delhi. You can meet Dr. Anjali Vashista personally at Bone And Joint Physiotherapy Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. Anjali Vashista on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MDU University - SBMN College of Physiotherapy - 2002
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Bone And Joint Physiotherapy Clinic

A - 15, DK Road, Mohan Garden, Uttam Nagar, Metro Pillar No. 753New Delhi Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity ₹300 online
Consult Now
Phone Consult
Schedule for your preferred date/time
10 minutes call duration ₹300 online
Consult Now
Video Consult
Schedule for your preferred date/time
10 minutes call duration ₹500 online
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Anjali Vashista

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 23 year old male and I have chronic ankle pain for the last few days. I have problem in walking and can not stand for a long time. Please help.

MBBS
General Physician, Cuttack
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin 500mg sos after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief take x Ray of ankle and consult orthopedic specialist 7. Consult me for further advice
Submit FeedbackFeedback

Hi I am 22 years old. I gave birth last two and half months back that is on may. When I was pregnant my whole body was very itching because of scratching I got marks all over my body. Can you suggest me to gt rid of dis marks? And is Dr. any way to make my stretch mark disappear?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult Dermotologist for Safe method to remove Stretch marks and do apply coconut oil as much as possible five times a day Best Wishes
3 people found this helpful
Submit FeedbackFeedback

I am getting burning sensation in my foot and I don't have sugar. I have thyroid but under control. Would you please suggest me the solution.

BPTh/BPT
Physiotherapist, Delhi
Get xray done for lumbar spine. As you may have spondylosis. Due to which there may be some nerve impingement and the symptoms.
3 people found this helpful
Submit FeedbackFeedback

I am 18 years old. I have a severe pain in my lower back. I had a mri done in december 2014 according to that I have a minor slip disc. All the doctors have sent me to a physiotherapist. I have been exercising regularly but still there is no relief. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young. These symptoms should not be ignored. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
1 person found this helpful
Submit FeedbackFeedback

To day morning I push my bike with two hands from my home to road it was some height then I got pain over back. So please give some suggestion to over come this problem.

BPTh/BPT
Physiotherapist, Kota
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
Submit FeedbackFeedback

My sister had pain on left side of abdomen three days back. Doc prescribed ultrasound and x ray. Xray is normal and ultrasound is also normal but its underlined" right kidney not visualised". Doc said that either she has only one kidney or it is displaced. Can it happen dat she has only one kidney? Her age is 21 years and she never had any past records of such problem. please help.

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
Yes it's highly possible. Or it may be misplaced during her fetal stage. There is technetium dye scan to confirm that. That can be done to confirm the presence of only kidney.
1 person found this helpful
Submit FeedbackFeedback

How Home Remedies Can Help Manage Back Ache?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
How Home Remedies Can Help Manage Back Ache?

A lot of people today experience back pain and it is mostly the working professionals or students who complain about it. Most of us experience back pain due to incorrect posture or longer duration of sitting. Sometimes you may experience back pain because of exertion as you spend the entire day doing the same kind of job or maybe you bend in a wrong manner while picking up your child or some stuff.

Lower back pain is a very common condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

Try these home solutions for backache:

  1. Harness the power of Basil: Add 10 Basil leaves to a boiling cup of water and continue to boil it until it reduces to half. You can add a dash of salt to this and drink it through the day.
  2. Exercise: Not only should you stretch between long sitting hours, you should also get some back exercise suggested by a physical trainer with expertise in the field.Trigger your inner healing by releasing endorphins. Endorphins act as a pain blocking mechanism in the body and doing certain activities you like can help release them. From walking for 20 minutes to aerobics, to yoga to meditation to chiropractic care, you can try whatever makes you happy and calm to trigger your inner healing.
  3. Garlic: These tiny cloves are powerful healing agents and can cure a variety of body ailments, including blood pressure. Take a couple of garlic cloves early in the morning on empty stomach or a massage with garlic oil will help relieve back ache.
  4. Cut down on spices: We may think of it as unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting down on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches. If you wish to discuss about any specific problem, you can consult an ayurveda.
3273 people found this helpful

I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but haven't get any relief. Now what I do?

BAMS
Ayurveda, Ambala
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
1 person found this helpful
Submit FeedbackFeedback

I am 46 years old, male, suffering from body pains, allergy with cough with sputam at night, sneesing, flowing nose on morning time, dust allergy at cool lungs constrict, cough with sputam pleas give suggestion to me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
2 people found this helpful
Submit FeedbackFeedback

I have a fracture leg and my blood circuit on foot very low in8 month earlier and now I have a pain in joint foot and some blood circulation problem in foot.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
Submit FeedbackFeedback

In 26 year old male and I keep getting a click-noise from my right knee followed by a sharp pain whenever I fold my knee.

BPTh/BPT
Physiotherapist, Delhi
You may be suffering from patello femoral arthritis. Which requires proper stretching, stregnthening, n gait correction. Stretch your hams, quads, and calves stregnthen the knee bending by semi squats, leg raises avoid crossed leg sitting, indian toilets pls take physiotherpay session wherever possible.
1 person found this helpful
Submit FeedbackFeedback

I am male 48 yrs have elbow pain since two years. Doing body building since 1985. Please advice.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear it look like you have sports injury which requires diagnosis. Anyway since it is 2 years it is chronic and resistant so will not respond to routine treatment. We can cure it with eswt.
Submit FeedbackFeedback

I suffer from right shoulder pain which extends from collor bone to elbow. What is the remedy?

DNB, MBBS
Orthopedist, Delhi
There are a no. of causes for shoulder pain, u will need to be clinically examined and investigated accordingly to arrive at the cause of the pain and treated accordingly.
Submit FeedbackFeedback

I constant have pain in the backbone even after having a sufficient rest hour of 6 to 7. This bother me a lot.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. Maintain a good posture while reading or working with computers. Don't lift heavy weight.
Submit FeedbackFeedback

I am working setting work from 5 hrs after that when i am trying to walk than pain in legs for some time

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start doing leg strengthening and stretching exercises of your legs. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
Submit FeedbackFeedback

Hi, I am mohit and my age is 45 years, I have problem of back ach in the ealy morning and after pour the hot water , it will relief for a while, please suggest some medicines and oblige. Thanks, Mohit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Early morning pain is usually inflammatory. Try to avoid getting up straight from lying down position, turn to your side first and then get up. Practice general flexibility and mobility exercises of back: Bend forward Bend backwards Toe touch Side bending Knee to chest exercise
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(17 ratings)

Dr. Anjana Gupta

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist
Physiocare Physio Therapy Clinic, 
200 at clinic
Book Appointment
88%
(115 ratings)

Dr. Adil Ahmad

BPTh/BPT
Physiotherapist
Dr.Adil Ahmad, 
200 at clinic
Book Appointment
88%
(1458 ratings)

Dr. Sanyam Malhotra

BPTh/BPT
Physiotherapist
Wellness Physiotherapy & Homoeopathic Clinic, 
300 at clinic
Book Appointment
90%
(88 ratings)

Dr. Achal Gupta

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist
Heaven Of Health Physiotherapy Clinic, 
300 at clinic
Book Appointment
87%
(129 ratings)

Dr. Priyanka Tyagi

BPTh/BPT
Physiotherapist
Dr. Priyanka Tyagi, 
300 at clinic
Book Appointment
88%
(134 ratings)

Dr. Gaurav Tyagi

BPT, MPT- Ortho
Physiotherapist
Anahat Multi speciality Clinic, 
200 at clinic
Book Appointment