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Dr. Anjali Vashista  - Physiotherapist, New Delhi

Dr. Anjali Vashista

BPTh/BPT

Physiotherapist, New Delhi

16 Years Experience  ·  500 at clinic  ·  ₹300 online
Dr. Anjali Vashista BPTh/BPT Physiotherapist, New Delhi
16 Years Experience  ·  500 at clinic  ·  ₹300 online
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Personal Statement

Dr. Anjali Vashishth(P.T.) is a Clinical Physiotherapist in Uttam Nagar, Delhi. Dr. Anjali Vashishth(P.T.) practices at Bone And Joint Physiotherapy Clinic in Uttam Nagar, Delhi. ...more
Dr. Anjali Vashishth(P.T.) is a Clinical Physiotherapist in Uttam Nagar, Delhi. Dr. Anjali Vashishth(P.T.) practices at Bone And Joint Physiotherapy Clinic in Uttam Nagar, Delhi.
More about Dr. Anjali Vashista
Dr. Anjali Vashista is one of the best Physiotherapists in Uttam Nagar, Delhi. You can meet Dr. Anjali Vashista personally at Bone And Joint Physiotherapy Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. Anjali Vashista on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MDU University - SBMN College of Physiotherapy - 2002
Languages spoken
English
Hindi

Location

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Bone And Joint Physiotherapy Clinic

A - 15, DK Road, Mohan Garden, Uttam Nagar, Metro Pillar No. 753New Delhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 years old .from last week I have pain in my knee and toe and I can't work properly .Then I test my blood. The result was hemoglobin is 16 and uric acid is 7.what should I do now for this problem ?

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
I am 21 years old .from last week I have pain in my knee and toe and I can't work properly .Then I test my blood. The...
Avoidance to protein rich diet like egg pulses soya. Kaishore guggulu 2-2 tab chandraprabhavati 2-2 tab punarnavamandoor 2-2 tab to be taken aftermeal twice a day for 3 month hot n dry fomentation locally.
4 people found this helpful
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I often trouble from back pain. My hair is also not so strong enough. I am 22 years old. What should I do to get relief of these two problems?

BPTh/BPT
Physiotherapist, Mumbai
I often trouble from back pain.
My hair is also not so strong enough. I am 22 years old.
What should I do to get reli...
Hello for back pain start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 25 years old nd having back pain nd pelvic pain nd feeling of heaviness in my pelvic area oftenly. I really want 2 get rid from all of it. I am taking indocap sr 4 pain so pls som1 suggest me hw 2 get rid from it.

MPT, BPT
Physiotherapist, Noida
I am 25 years old nd having back pain nd pelvic pain nd feeling of heaviness in my pelvic area oftenly. I really want...
1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.
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I have a right knee pain no bones effected but pian is so much can you please help me.

MPT, BPT
Physiotherapist, Noida
I have a right knee pain no bones effected but pian is so much can you please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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I have a leg pain. For since 3 days. But this pain day by day increasing? Then what could I do?

BHMS
Homeopath, Faridabad
I have a leg pain. For since 3 days. But this pain day by day increasing? Then what could I do?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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Dear Doctors, I am having continuous pain in either of my legs (not exactly pain but it feels better when kept pressed) though am using mustard oil and taking enough rest but its been more than 10 days and it is still there.

BPTh/BPT
Physiotherapist, Delhi
Dear Doctors, I am having continuous pain in either of my legs (not exactly pain but it feels better when kept presse...
1. Get your lumber spine X ray done. 2. Start with Physiotherapy treatment. 3. Learn spinal exercises. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Don't do forward bending. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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My knee joint sounds whenever I stand or sit down. It is like when I do squats my knee sounds when I stand or go down. Sir, it is good or bad? If it is bad what should I do. Please help me.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
My knee joint sounds whenever I stand or sit down. It is like when I do squats my knee sounds when I stand or go down...
Dear lybrate-user, At your age, you might me suffering from adolescent anterior knee pain or patella tracking problem. It may be caused by recent change in shoes, new sports or change in technique whilst playing sports or flat foot. It is not clear from your post whether you are getting any pain from your knee joints or it is just the popping sounds. If you are just getting the sounds, there is no need to worry. If you are getting pain along with sounds it might be helped with strengthening exercises, rest, ice fomentation and probably with sole inserts.
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I am 42 years old single lady. I have leg and foot discomfort and also mild back ache now a days.

BPTh/BPT
Physiotherapist, Mumbai
I am 42 years old single lady. I have leg and foot discomfort and also mild back ache now a days.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I have very back problem from last 2 year . I am a student of engineering so I want be fit to face my life. Please suggest me some tips.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I have very back problem from last 2 year . I am a student of engineering so I want be fit to face my life. Please su...
Hi Back problems are usually weak back muscles due to sitting in chair for prolonged periods. These muscles can be strenghthened by doing specific back strength exercise and also by doing abs building exercises. you can join a Yoga class and tell them about your problem. I am sure the problem can be resolved in a natural and healthy way.
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