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Dr. Anjali Varma

Gynaecologist, Delhi

400 at clinic
Dr. Anjali Varma Gynaecologist, Delhi
400 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anjali Varma
Dr. Anjali Varma is a popular Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Anjali Varma personally at Aditya Varma Medical Centre in Bapa Nagar, Delhi. Book an appointment online with Dr. Anjali Varma on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#32,Chitra Vihar, Vikas Nagar. Landmark: Near V3s Mall, DelhiDelhi Get Directions
400 at clinic
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super food for heart diseases

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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1. Garlic-helps to keep the blood thin.
2. Ginger-interfere with the formation of the blood clots helping towards of heart attacks.
3. Green tea-keep blood pressure under control.
4. Oats bran-lower cholestrole
5. Onions-keep the blood thin &prevent the blood clot.
6. Wine-lowering the harmful ldl& its contain antioxidant property but should be in limit.
super food for heart diseases

I used to have severe stomach pain & vomiting during periods . Periods are regular.

Diploma in Anesthesia, MBBS
General Physician
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I used to have severe stomach pain & vomiting during periods . Periods are regular.
As your periods are normal you need not worry much about it. The pain will be present for some girls of your age, you can take tablet cyclopam one or two in a day depending up on the severity of the stomach, which will give relief to the stomach pain and vomiting. Over a period of time usually after your marriage these episodes will stop. Good luck.

She is seeing very weak she did not take any fruits and tablets and tonics she only take rice and pomegranates, and she wants to eat cerelac and she also like boost what I have to do if she has to become healthy and strong.

MSc
Dietitian/Nutritionist
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She is seeing very weak she did not take any fruits and tablets and tonics she only take rice and pomegranates, and s...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.

What are the things which a girl should keep in mind when she have sex for the first time? What is the safe time to have sex to avoid pregnancy without using any barrier?

MBBS
General Physician
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There is no safe period for pergnancy, you have to take chance. You should keep in mind about hiv. If your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 5-10 and 21-to start of menses is considered to be safe. But pregnancy can happen any time. It will help you. Thanks.

My wife has unicornuate uterus n uterus size 7.5x3.8x2.9 and two ovaries. We married 4 years back and she has irregular period but we visited doctor she examined and said she can't pregnant. Her follicle size not enough for pregnancy. After 2nd day doctor applied injection her follicle grow 20 mm and 22 mm but can't conceive. Doctor tried direct my sperm push in her uterus two time and also failing. She did all home job like washing etc after sperm push. Is any problem did all home work? Is she rest after sperm push and ever will she get pregnant or we go for test tube baby or is it possible she carried baby?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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My wife has unicornuate uterus n uterus size 7.5x3.8x2.9 and two ovaries. We married 4 years back and she has irregul...
Home work can be done. For any couple to get pregnancy it requires patience, as treatment after treatment can be tried and possibility of pregnancy is only on day of ovulation in cycle. Leave it to gynaecologist or infertility specialist in whom you have trust to decide what treatment when.

I am a 30 years old female with two kids, 4 years old child and 8 month old breastfeeding baby. All of a sudden there is extreme heaviness in my right breast, it almost feels like stone with lot of lumps. I fed my baby and still it is the same since almost 4 hours. There also seems to be a small boil sort of thing on my right nipple. There is also slight pain in the right breast. What could be the reason for this? How do I cure this?

MD - Paediatrics, MBBS
Pediatrician
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It could be congested breast as they have not been emptied fully in time. Do hot water compresses & feed baby more frequently. Manual expression of milk will also help.

My wife 32 weeks pregnancy then doctor advice Argiprime Sachet what grams taken this?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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My wife 32 weeks pregnancy then doctor advice Argiprime Sachet what grams taken this?
Benefits of Argiprime Sachet :- Argiprime is a non-essential amino acid that is biosynthesized by protein metabolism Uses of Argiprime Sachet :- Used as a general nutrient Ingredients of Argiprime Sachet :- Argiprime Sachet contains L-Arginine (3gm), Proanthocyanidin (75 mg) Side Effects of Argiprime Sachet :- No Side effects.

7 Secrets To Kidney Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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7 Secrets To Kidney Health:

You can do a number of things to keep your kidneys functioning properly and keep them as healthy as possible at every stage of life :

1.Hydrate, but don’t overdo it:

It’s always a good idea to drink enough water, drinking more than the typical four to six glasses a day probably won’t help your kidneys do their job any better.
Eat healthy foods. Your kidneys can tolerate a wide range of dietary habits, kidney problems arise out of other medical conditions like high blood pressure and diabetes. Because of this, he suggests you follow healthy, moderate eating habits to control weight and blood pressure. Preventing diabetes and high blood pressure will help keep kidneys in good condition.

2. Exercise regularly:

If you’re healthy, getting your exercise is a good idea because, like healthy eating habits, regular physical activity can stave off weight gain and high blood pressure. But do be mindful of how much exercise you do, especially if you’re not conditioned.“Overexerting yourself when you’re not fit and healthy can put a strain on your kidneys, especially if you exercise so much that you cause excessive breakdown of muscle

3.Use caution with supplements and herbal remedies:
Excessive amounts of certain vitamin supplements and some herbal extracts may be harmful to your kidneys. Talk to your doctor about any vitamins and herbs you plan to take.

4.Quit smoking:
Smoking can damage blood vessels, which decreases the flow of blood in the kidneys. When the kidneys don’t have adequate blood flow, they can’t function at optimal levels. Smoking also increases the risk of high blood pressure as well as the risk of kidney cancer.

6.Don’t overdo it when taking over-the-counter medications:
“Common non-prescription pills like ibuprofen and naproxen (NSAID’s) can cause kidney damage if taken too regularly over a prolonged period,” If you have healthy kidneys and use these medicines for occasional pain, they probably don’t pose a risk.If you take them for chronic pain or arthritis, you should talk to your doctor about monitoring your kidney function or finding alternative ways to control your pain.

7.If you’re at risk, get regular kidney function screening. “If you have either diabetes or high blood pressure, your physician should screen for kidney dysfunction as part of routine care for those conditions,”
7 Secrets To Kidney Health

What is the cost for these std card test cost Chlamydia Gonorrhea Hepatitis A Hepatitis B Hepatitis C Herpes 1 Herpes 2 HIV 1 & 2 Syphilis What tests should I do to know my status.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hello, hello, the cost for the tests are as follows: chlamydia - 1500 rupees gonorrhea - 2000 rupees hepatitis a - 3000 rupees hepatitis b - 3000 rupees hepatitis c - 3000 rupees herpes 1 - 4000 rupees herpes 2 - 4000 rupees hiv 1 - 400 rupees 2 syphilis - 200 rupees.

During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. What should be the reason of these changing symptoms. Is there something like" that body part is gonna pain in periods which is weak" or like I am gonna have knee/back/stomach related issued in ma old age? cant the periods be had without pain?

MBBS
Sexologist
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During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. ...
You don't have any knee, back or stomach issues, it is due to weakness. Get your hb test done. Do regular slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Drink 8 to 10 glasses of water daily. Follow these to get painless periods.

Masturbation or Sex, which is Better?

PGD-USG ,PGDS(SEXUAL MEDICINE, MD, MBBS
Sexologist
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The act of pleasuring oneself is one topic, which has always been questioned by the society at large, but in reality it offers a number of benefits. Masturbation refers to the act of inducing sexual arousal and deriving pleasure from it by stimulating the genitals. This may be done using your own hands, sex toys, fingers or grouping together the effect of these. Mutual masturbation among partners is also a fairly common phenomenon. There are varied opinions on the topic, whether actual sexual penetration gives more pleasure or masturbation. Read on to find out what effect each has on your body and which one is more preferred by most people.

Health benefits: Studies reveal that engaging in sexual intercourse is associated with a lot of health benefits like controlling your blood pressure level, keeping the prostrate and heart healthy for men, acting as a pain reliever etc. Masturbating may not affect your health in the way sex does, but it certainly has a different set of benefits, which includes preventing cancer, boosting immunity, reducing risks of premature ejaculation etc.
Associated risks: Sexual intercourse often comes with various risks like STDs, if your partner is infected or chance of an unwanted conception, if unsafe sex is practised. Masturbation has comparatively lower health risks than sex, though it is not entirely free from drawbacks. You can get skin irritations and in rare cases, even penile fractures due to excessive masturbation.
Effect on relationship: The quality and frequency of the sexual intercourse you have with your partner has a direct effect on your relationship. However, masturbation mostly does not involve your partner's participation and so doesn't visibly have a reflection on your relationship.
Role in knowing your sexual preferences: In case of both men and women, masturbation helps people to identify their sexual preferences and things which give them greater pleasure. This usually leads to a more satisfying sex life and is considered to be easier than figuring out what pleases you while having sex.
Even after considering the above points, which one (either sex or masturbation) gives you more pleasure, completely depends on your personal preferences.
Masturbation or Sex, which is Better?

I am 32 years old having 2nd gravida completed 38 Weeks and 2 days. Avg fetal wt is 3.3 kg. HC#32.67 cm. Doctor suggested induced labor. Please suggest. B) is epidural analgesia is good for above condition as I was having too much pain in first delivery 5 years back.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 32 years old having 2nd gravida completed 38 Weeks and 2 days. Avg fetal wt is 3.3 kg. HC#32.67 cm. Doctor sugge...
Hello, If there are no complications then pregnancy can be allowed to continue till 40 weeks an induction is started only when there is a maternal of foetal riskfatcors.

My marriage was 2 years ago. I have missed my periods. I am trying to conceive. How and when can I get to know that I am pregnant or not? What should I do? How much should I wait?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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My marriage was 2 years ago. I have missed my periods. I am trying to conceive. How and when can I get to know that I...
Please do a urine pregnancy test on a morning sample of urine. Buy a kit from the medicine shop. These are very readily available with easy to read instructions.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Low Sperm Count

Semen analysis is an indispensable part of evaluation of an infertile couple. But the results of semen analysis often creates confusion. It is accepted that if semen analysis report is normal, male factor is usually said to be normal.

Now what, if abnormality is found. Remember, semen abnormality is very common, even in those who are already having children. Because sperm production takes almost 3 months. SO, your current semen analysis reveals your health 3 months ago. If you had fever or any heat exposure to scrotum (may be even tight underwear or hot tub bath) 3 months ago, your today's semen analysis will be abnormal. So, mere abnormality does not draw a conclusion, unless it is severely abnormal.

Now, what we see in semen. There are various parameters. I'm not going into details. But to be simplified, sperm abnormality may be due to two basic reasons. 1) Sperms are not produced by the testes in good quantity (amount) or quality (healthy- motility and looking normal). 2) Sperms are produced normally by the testes but cannot come in semen due to defect in the sperm-carrying pathway (may cause low count, defective sperm and also low motility).

One important thing is to remember, sperm production has nothing to do with manliness. You may feel absolutely normal with normal sex life but sperm production may be defective. SO, first thing is not to feel depressed when the report comes abnormal.

So, whenever we find abnormality, we have to detect the cause. Treatment without detecting thee cause is more likely to FAIL. So, first thing is- whether sperms are produced or not.

Sperm production may be hampered due to diseases in testes- that may present since birth or may be due to some factors occurring later life. These include undescended testes, chromosomal defect, varicocele, diseases in the body (like TB, diabetes, kidney/ liver disease etc), heat exposure to scrotum, smoking, environmental poisons and even some drugs (including alcohol, marijuana, chemotherapy). These are called "TESTICULAR DEFECTS. In some cases, testes are normal but cannot produce sperms because of problems in other glands situated in brain (hypothalamus and pituitary). We call them "PRE-TESTICULAR DEFECTS.

Sperm carrying pathway may sometimes get obstructed due to diseases like infection, operations, some genetic defects. These are called "POST-TESTICULAR or OBSTRUCTIVE DEFECTS.

In most cases of semen defect, treatment is not needed, as we can bypass the normal pathway and use the sperms produced in semen to make your partner pregnant with your own sperm. In severe cases, we can collect sperms from testes and impregnate your wife. In only very few unfortunate men or who cannot afford costly therapy, only option is donor sperm.

In very few cases of TESTICULAR or PRE_TESTICULAR DEFECTS, medicines can help (but in very few cases). In OBSTRUCTIVE CASES, surgery may be needed to correct the defect. But, often we don't need these treatments as the results are not good and take long time to get the results.

So, why to wait and try doubtful treatments, when your prime aim is to father a baby? Just one thing, don't get depressed and talk to doctor, he will find out the cause and give you the best result.

Hello doc, I was detected with vaginal fungal infection my doc advised to take zocon n deslor for 4 days n apply candid ointment for 4 days. Nw my doc has suggested to take zocon as kit at once. What is zocon as kit medicine for? N my doc suggested to have it at once. I. E. Five medicines at a time.

MD - Obstetrtics & Gynaecology
Gynaecologist
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zocon as kit takes care of fungal,trichomonal infection ,it is to be taken at a time for better compliance

I am suffering from pcos and I took medicines for my periods. Now I got my periods after 3 months but I can see some blood patches on my hand. What can be the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am suffering from pcos and I took medicines for my periods. Now I got my periods after 3 months but I can see some ...
Hello- Red skin rashes re the side effect of your PCOS treatment. Stop medicines immediately and start a herbal line of treatment. Take milk with turmeric and apply alovera gel over the red patch it will be fine.

Hello mam am name is vinkey.I am 32years old girl.i have been getting not regular periods .I got my after 2 month and 3month. I hope it normally and i am not full bleeding yet.so plz can help me .dr

BHMS
Homeopath
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Hello mam am name is vinkey.I am 32years old girl.i have been getting not regular periods .I got my after 2 month and...
Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have got undergone any investigations so far? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.

Hi. I'm 28 week pregnant checkup k bad Meri report mi Dr. ne likha hai Cephalic +FHS+FM That's means report normal hai? Ye mera first baby hai please Dr. tel me normal delivery ka chance hai ya nahi? Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi. I'm 28 week pregnant checkup k bad Meri report mi Dr. ne likha hai Cephalic +FHS+FM
That's means report normal ha...
Yes, everything is normal. It means that the baby's head is down, fetal heart sounds are present and fetal movements are present. Nobody can tell you at 28 weeks whether you will have normal delivery or c-section. So just chill!

Hi. I am of overweight. But don't have thyroid. Issue is I have PCOD. How can I prevent this.

MS - General Surgery, MBBS
General Surgeon
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Hi. I am of overweight. But don't have thyroid. Issue is I have PCOD. How can I prevent this.
You are around 40-45 kgs overweight and it is called morbid obesity you have to undergo bariatric surgery.

In the last month February i had my period 23 rd but in this month i had 9 Th march is it any problem last Monday i had sex with my hubby later i had m pill medicine to reduce my pregnancy is it any cause to early period to mine

MD - Maternity & Child Health
Gynaecologist
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Kindly follow contraceptive method as you r married. I pill is not good for health. Stree women health care centre bangalore
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