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Dr. Anjali Srivastav

Gynaecologist, Delhi

500 at clinic
Dr. Anjali Srivastav Gynaecologist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anjali Srivastav
Dr. Anjali Srivastav is a renowned Gynaecologist in Daryaganj, Delhi. You can meet Dr. Anjali Srivastav personally at Sanjeevan Medical Research Centre PVT LTD in Daryaganj, Delhi. Book an appointment online with Dr. Anjali Srivastav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevan Medical Research Centre PVT LTD

24, Ansari Road, Darya Ganj, Daryaganj, Landmark: Near Daryaganj Police Station, DelhiDelhi Get Directions
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Why Young Indians have Low Magnesium Levels? + 5 Ways to Undo it.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Why Young Indians have Low Magnesium Levels? + 5 Ways to Undo it.

How to increase the Magnesium Levels in your Body?

Magnesium is very important macro-mineral present in the body. Many youths these days show signs of depression, lower physical and dimmed mental faculties due to low magnesium levels in their body. The mineral has a vital role in helping to produce or use energy in our cells, contracting or relaxing muscles and synthesizing key hormones that control important functions of the body.

Magnesium also has therapeutic effects and helps to treat headaches, asthma, sleep problems, chronic pain. It also reduces risk of hypertension, heart problems. Having a magnesium rich diet lowers your chances of getting diabetes by remarkable 33%.

Following is a list of the few factors that lead to lowering the Magnesium levels in your body:

  • Consuming Sodas and other Carbonated drinks lowers Magnesium uptake
  • Excessive stress or disease reduces the utilization of Magnesium in the body
  • Having high carb, low fibre diets like pastries, cakes, breads, cookies etc.
  • High Alcohol consumption, as high as
  • Imbalance of minerals such as excess of Calcium blocks activity of Mg in the cells
  • Difference in metabolism of individuals such as increased excretion of Mg by kidneys results in loss of Mg and its deficiency

You can increase level of Magnesium in your body by adopting these foods in your diet:

1. Spinach

Spinach is a rich source of Magnesium. 1 Cup of cooked Spinach gives you nearly 39% of the Daily Value of Magnesium required by the Body. Other dark green leafy vegetables also provide magnesium and other minerals.

Add Spinach and other Leafy Greens to your daily intake.

2. Nuts

Nuts are an abundant source of Magnesium. Cashews and Almonds nearly provide 44-48% of DV of Magnesium while Peanuts provide 31%. Walnuts are also a good source of minerals and provide 16% DV of Magnesium.

Add nuts to your Daily Diet to get their mineral benefits.

3. Seeds

Seeds like Pumpkin and Sesame are a potent source of Magnesium. Half a cup of Pumpkin seeds give 81% of Daily Value of Magnesium required while half a cup of sesame seeds give 63% 0f Daily Value/DV of Magnesium.

Enjoy these in puddings, soups, cakes, desserts or add to your breakfast cereal to get their benefits.

4. Beans and Lentils

Beans and Lentils have plentiful of Magnesium. A cup of cooked Beans and Lentils like Soybeans, Kidney Beans, Chickpeas and lentils provide almost 18-35% DV of Mg.

Add Beans and Lentils to your Diet and get their benefits.

5. Whole Grains

Whole Grains are very important source of vitamins and minerals and provide essential nutrients and energy for the body. These minerals include Magnesium too and a cup of cooked Brown rice gives nearly 21%DV of Mg while Quinoa gives 30%. Other Cereals provide almost 7-19% DV of Mg.

You can add variety of whole grains to your diet to get their great benefits.

If you would like to consult with me privately, please click on 'Consult'.

6 people found this helpful

I got married in 2014 June. We have done sex last month. My all sperm went to wife vagina. This never happened in past We thought we will get good news in this month. But we did not get good news my sperm count is 95 mil /ml, motility 75 %, agglutination 1, liquefaction 15 min ,pus cells 15 to 20/hpf. My wife mc also regular from last 5 month What is the reason behind that? What we can do for pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I got married in 2014 June. We have done sex last month. My all sperm went to wife vagina. This never happened in pas...
Hi Mr Prasad, their are multiple reasons for infertility your sperm parameters are OK. Wife needs to be evaluation. Let her get basic infertility workup and transvaginal sonography to see AFC
5 people found this helpful
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I had sex with my bf on 30th march. We had protected sex but my bf asked me to take pill for extra protection if by chance something happened. I took pill on 31st at around 11am. I had my prd 15th April it continued till 16th and then unexpectedly stopped. Period was light. Not m worried. Will I get period again in this month? Is this a symptom of I pill? Is thr any chance of pregnancy?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
What you are experiencing is a side effect of ipill. Ipill can disrupt your menstrual cycle and can make it irregular. The effect lasts for 1-2 months. You don't need to take any medications for it but wait patiently. There is no chance of pregnancy. Whether you get period again this month, no one can say. Wait till side effect goes away.
3 people found this helpful
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After unprotected sex she had her periods on next day. Is there any chance of pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
After unprotected sex she had her periods on next day.
Is there any chance of pregnancy?
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
1 person found this helpful
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Eager to get back into shape after having a baby and lose pregnancy pouch ?

PDDM, MHA, MBBS
General Physician, Nashik

After a pregnancy of long nine months and tough delivery, your body needs time to recover. Your doctor won't suggest you until your six-week postpartum checkups are done. Give yourself some time before you start watching you're actively trying to slim down. These activities will include - a healthy diet, breastfeed, working out with your baby, meditation and cardio. For long term success and to keep you feel good along the way; we are running down a series of articles to help you lose and stay slim! Let's start with eating smart!

Eat Smart to Lose Weight after Pregnancy


Since your body needs abundant rest and nutrition to recover from delivery and labor, to fend off infection and to feed your baby, you shouldn't start dieting until you are permitted by your doctor. Make sure you're still consuming enough calories if you are breastfeeding otherwise your body will stop producing milk. Even if you're not nursing, crash dieting can slow down your metabolism, making it tough to lose pounds in the long run.

Regardless of a particular diet plan, follow below tips for weight loss postpartum:

Check your Portions and Have a Balanced Diet. Take small meals and only when you are hungry. You need to have a balanced diet fulfilling all your daily nutrient requirements. Your diet must comprise adequate amount of carbohydrates, proteins, the necessary fatty acids, and fibers. The meal should include seasonal fruits and vegetables, low-fat dairy foodstuffs, fish, lean meat and omega acids. Whole grains, cereals, and nuts are full of proteins and good fats. Consider, you need to eat healthy, but not much. The food you eat will provide nutrition to your child through breastfeeding.

Nutritive snacks. No junk and fast food. Have some fruits, a fruit drink, oat cookies, nuts or soaked grams for munching.

Boost up your water intake. Ten to twelve glasses of water per day will help you to cut down on weight effectively. Further, add lemon or squeeze in the seasonal fruit juice. Avoid adding salt as salt leads to water retention in the body.

Avoid Packed 'Non-Fat' or 'Low-Fat' Food. These packaged items are loaded with high calories.

Do not start dieting strictly. If you can exercise with a healthy diet, it will further help you weight loss.

1 person found this helpful

Is Masturbation Directly Related to Your Wellbeing?

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Is Masturbation Directly Related to Your Wellbeing?

Masturbation, which has always been a taboo subject, is slowly gaining attention as an issue that can be discussed openly.

In fact, there are several myths associated with masturbation which have been long held. Let's debunk these myths first. The following ideas about masturbation are not only untrue, they are also misleading.

Myth #1: It causes weaknesses
Myth #2: It causes loss of energy
Myth #3: It leads to Impotence
Myth #4: It may induce problem in future sex life or causes guilt
Myth #5: It can cause Nightfall

So what is the truth?

People are beginning to understand that masturbation is not simply a superficial form of pleasuring the self, but an activity that can provide some benefits in terms of health and fitness as well.

Not only that, masturbation also helps men and especially women, learn more about their own sexual behavior, preferences, and desires. It helps them become more comfortable with their body and in tune with their own inner minds.

Here is how masturbation can lead to well-being

1. Masturbation as a process of stress relief: Pleasing oneself after a hectic and taxing day at work can reduce a lot of stress. The activity releases endorphins into the blood which helps to improve one's overall mood and helps the individual to relax. In the 21st century, this is indeed a great advantage where people are constantly under pressure from various areas of life.

2. Masturbation to strengthen the body: In case of women, masturbation makes the muscles of the pelvic floor stronger. Along with this, it decreases the likelihood of developing yeast infections in the vagina or surrounding areas. This improves bladder control and also improves sexual experiences. For men, masturbation helps to develop better resistance to prostate gland infections. It also helps to improve the health of the prostate. It also gives a boost to the immune system.

3. Masturbation also helps with PreMenstrual Syndrome: Most women go through a wide variety of PMS symptoms such as intense stomach cramping, mood fluctuation, anxiety, tension, and pain in the legs and the back. Masturbation has been found to ease these problems to a great extent.

4. Masturbation demystifies the concepts of sex and sexuality: In Indian society, discussing sex and sexuality is seen as taboo. Discussing these issues openly is regarded as immoral. This causes many people, especially young people, to have unclear ideas about their own bodies and bodily desires. This causes a lot of stress and anxiety in their minds. Masturbation helps them to come to terms with these issues by exploring their own bodies in a new way. This helps to promote well being by dismantling primitive ideas about sex and sexuality.

'Consult'.

Related Tip: 8 Unbelievable Health Benefits of Masturbation

3466 people found this helpful

Hi Dr. I am suffering from pcod since 4 years I was taking homeopathy, aelopethic & ayurveda also I have tried all these three but not getting any effect means I want to solve my problem from root which was not saut out till today. And m having gastic problem also because I am working and due to my sitting job gastic problem has arrived. Please suggest me something.

M. sc Psychology, BHMS
Homeopath, Hyderabad
You need to take homeopathy constitutionally, that means, in homeopathy, the right remedy will be chosen by knowing everything about that particular patient. Like her/his family h/o, past h/o of illness, present c/o, any associated c/o, if +, physically, how the nature of appetite, thirst, bowels, sweat etc, & mentally also, their nature. Like irritability, depression, tolerance, suppression of any emotions, sensitivity, grief abt any loss, disappointment. Etc all should be known while choosing the rt remedy, even then also, some times, dosage should be changed according to the feedback, progress. That needs individual care, attention & time. So, if you find any near by expert, I suggest you to consult/homeopathically. For all your c/os, meanwhile, you can try m2 tone{herbal], or homeopathic. R-28 drops. Twice/day[15-20 drops in 1/4 th cup of lukewarm water} biochemic 15 tablets daily 5-5-for some time.
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I got married 2 years ago. Intercourse not happened because of a small vagina and fear in her mind. After physical examination by a doctor she is suggested to undergo hymenotomy. After hearing this she don't want to go for it. Again we tried. Now it is a bit better by using tazzle 10 mg for me and KY JELLY for her. But penis not crossing the hymen. And we are not getting enough interest to start even. How to overcome this problem? Any medicine to be taken to get interest? And any medicine to break the hymen?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dear Lybrate user, Proper answer to your query can be given only after examination. It is rare for hymen to be tough. Mostly, it is psychological barrier which is responsible. One doctor has already examined. If the hymen is actually tough, Hymenotomy is the answer. Medicines will not help. You can obtain second opinion if you are doubtful. The surgery is a simple one done under anesthesia. Since the act has not been successful so far, gradually the interest wanes off.
1 person found this helpful
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20 days before my iui was done and my first bhcg test level is 28 and two days after my second bhcg level is 10.28. My period is not come but I'm having left leg pain is it symptoms of pregnancy or period?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
20 days before my iui was done and my first bhcg test level is 28 and two days after my second bhcg level is 10.28. M...
Hi lybrate user, you hcg report is pointing towords negative report. You must be on hormonal pills after iui that's why no period please stop medicines to get period. Leg pain could be sign that you may get period in 2-3 days.
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My mother has burning sensation on the left side of her head. What is this and what is its treatment?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother has burning sensation on the left side of her head. What is this and what is its treatment?
You have written fat embolism as a condition along with burning sensation on left side of head , get a CT scan or MRI to be more specific. seek opinion from a neurologist , it will be difficult to help you through this forum.
1 person found this helpful
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7 Habits That Help Prevent Stroke

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
7 Habits That Help Prevent Stroke
The simplest tips from experts:

This is one of the most dangerous and, unfortunately, one of the most common diseases, which is caused by bleeding in the brain. It can be so devastating that the restoration of the person would take years. And at the same time to recover before the end he could not. Meanwhile, a few premature steps will help you prevent a stroke or at least alleviate the consequences of the incident.

Blood pressure control:

High blood pressure is a guarantee of hypertension. And that, in turn, increases the risk of stroke, as well as contributes to the development of cardiovascular disease. Often hypertension generally does not manifest itself externally (for the time), so constantly monitor blood pressure. Reduce the intake of salt, drink and coffee. Prevention may also include monitoring of weight, regular exercise, and even control over stressful situations - but then you do not need any pills to lower blood pressure.

" revision" heart:

Heart disease can occur in humans at birth and occur throughout life. For example, as a result of hypertension, obesity, diabetes or high cholesterol. There are many effective ways to diagnose and treat heart disease, but it always depends on the underlying cause, that is the same, for example, diabetes. The best way to prevent heart problems, it's not skip regular check-ups by a doctor. Then the disease can be detected at an early stage, before it starts to improve.


Lowering cholesterol:

High cholesterol promotes occurrence of cardiac and cardiovascular disease, usually the result of a diet high in harmful fats. To reduce cholesterol diet requires a moderate fat intake" nenapryazhnye" exercise and sometimes medication assistance.

That no obesity:

Obesity is also a risk factor for stroke. The fact that people with overweight elevated levels of fats in the blood, they are deposited on the vascular wall and narrows them. Over time, they get clogged and completely, and are sealed to form clots - which eventually reach the blood to the brain. And in the end - stroke.

Diabetes under control:

Diabetes - a direct path to cardiovascular disease and problems with blood vessels in the brain. The cause of diabetes is a disturbance of blood sugar, and it can also be congenital or acquired. But in any case, it requires control of food intake, weight management, and sometimes medication to maintain proper blood sugar levels.

Smoke cessation:

When smoke in humans get tar and other harmful substances, they damage the intima. In such" gaps" immediately rush substances - inflammatory factors, as well as compounds of cholesterol. Due to the unwanted build-up of plaque and blockages in the already narrowed blood vessels develop dangerous disruption of the heart and blood vessels. And after a time there is a stroke or heart attack.

Stress management:

It contributes to the development of stroke due to the fact that mental over-voltage occurs acute ischemic stroke. The result is a brain hemorrhage. Other less common causes of stroke may be, for example, autoimmune diseases and disorders of blood clotting
74 people found this helpful

My age is 30 and my wife's ages 28. We are trying to conceive for a baby from last two months. We both have done some test .I have sperm count of 100m/cumm. But my urine sugar is seen ++,As per doctor my wifes report are normal. We have also followed dates of ovulation and done the contact. But still she is not getting pregnant. What may be the reason? Can my urine sugar level be the reason? Or anything else.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My age is 30 and my wife's ages 28. We are trying to conceive for a baby from last two months. We both have done some...
lybrate-user if this is not working then you would need to take fertlity enhancing Medicines so as to help her to conceive, you may get back to us on an online consulting for this, Also share reports of your wife if you have them with u.
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I am 19 years old every month during my periods time I am getting stomach pain heavily and getting weakness I am using homeopathic medicine but there is no improvement.

BAMS
Ayurveda, Ambala
I am 19 years old every month during my periods time I am getting stomach pain heavily and getting weakness I am usin...
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. *take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. Do not do running and jogging before 7 days from periods coming date. * do massage with mustard oil around area below stomach and back.
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6 Reasons To Avoid Aerated Drinks During Your PMS

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
6 Reasons To Avoid Aerated Drinks During Your PMS
6 reasons to avoid aerated drinks during your pms

Aerated drinks during pms are a strict no-no for following reasons.

1. They play havoc with already unstable hormones and fluctuating levels of blood sugar that can cause intense mood swings and stress.

2. Since aerated drinks have high sugar content, they imbalance the immune system and cause fatigue.

3. Aerated beverages aggravate pms symptoms like cramps, headaches, bloating, breast tenderness, mood swings, fatigue and backache.

4. Some aerated drinks have caffeine that acts as a stimulant for heart rate and blood pressure. They cause insomnia and amplify exhaustion.

5. Aerated drinks tend to irritate stomach lining due to increased gastrointestinal acidity. This further causes severe cramps.

6. Carbon dioxide present in aerated drinks leads to excessive gas production and bloating.

If you would like to consult with me privately, please click on'consult.
7614 people found this helpful

Hello My Wife is pregnant his periods falls on 20 August but she missed and when yesterday we check it shows that she is pregnant but she has pain like (ainthan or akdan) in his stomach and also backpain is it normal during pregnancy or doctor prescribed aciloc 150, Basiton forte with biotin, Staltase, emi doxyn, to her is it safe medicine kindly advise please.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello My Wife is pregnant his periods falls on 20 August but she missed and when yesterday we check it shows that she...
Hi Lalit, sharp pain in pregnancy is not normal. It could be due to multiple reasons. Please get pelvic ultrasound done to rule out ectopic pregnancy. You should also rule out any focus of infection in body which can create pain. Wish you good luck.
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I have three month baby and delivery by c- section. My belly is as big as my pregnancy period and I have headache problem after delivery. Please suggest me what should do for belly fat and headache.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have three month baby and delivery by c- section. My belly is as big as my pregnancy period and I have headache pro...
Hye. Thankyou for the query. You need to eat a healthy nutritious diet. Usually most women tend to eat less, low fat etc in order to lose weight but understand that it's not the right way. To lose the pregnancy weight you need to eat healthy. Secondly, you need to be active. A more aggressive approach to weight loss should be taken up after your child is 8 months old. Your weight is needed for the immunity of yourself and baby. Try to have small nutritious meals and Midmeal to avoid hunger headaches. Lack of and disturbed sleep is also another reason for headache. Try to catch up on sleep whenever possible.
1 person found this helpful
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I have heard after excessive stimulation of clitoris and g-sopt, if exist, women ejaculate with a shower which comes from vagina. Is it true?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have heard after excessive stimulation of clitoris and g-sopt, if exist, women ejaculate with a shower which comes ...
Dear Lybrate user. I can understand. No studies could prove what actually is a woman orgasm. If you ask them they will not be able to explain their orgasm either. Nobody has seen or there is any ecidence of woman orgasm sprays out of vagina. Take care.
1 person found this helpful
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I had sex with my bf. after 26 hrs took unwanted 72' my periods date was 28 feb. But still I am not in periods. I have done pregnancy test its negative. Pls advice some medicine to induce periods immediate.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my bf. after 26 hrs took unwanted 72' my periods date was 28 feb. But still I am not in periods. I hav...
Menses can get delayed after taking the pill or with stress or hormonal changes also. As your test is already negative keep repeating it every week till you get menses. Even faint second line is also positive and you have to read the reports within 5 min of putting urine. Also use good company card like velocit card to avoid mistakes bcos of card.
1 person found this helpful
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I haven't had my period since 3 months. I am really scared why I haven't had my periods. I am also taking a doctor prescribed medicine, still its not working. Please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I haven't had my period since 3 months. I am really scared why I haven't had my periods. I am also taking a doctor pr...
Hello...please stop that hormonal pill that you taking. It will increase your menstrual problems by the age of 20 yrs itself. Better you get your treatment from a homoeopath. Initially for 1-2 months you will face problems but then it will become regular after Homoeopathic treatment. If possible, you can consult me too for that... Take Care... :)
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