Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
I'm feeling strong itching in my vagina and vagina lining there is lil bit redness as well I used itch guard but it did not worked at all So please suggest me something.
Our bodies are around 60% water, give or take.
It is commonly recommended to drink eight 8-ounce glasses of water per day (the 8*8 rule).
Although there is little science behind this specific rule, staying hydrated is important.
Water Helps to Maximize Physical Performance
If we do not stay hydrated, physical performance can suffer.
This is particularly important during intense exercise or high heat.
Dehydration can have a noticeable effect if you lose as little as 2% of your body's water content. However, it is not uncommon for athletes to lose up to 6-10% of their water weight via sweat .
This can lead to altered body temperature control, reduced motivation, increased fatigue and make exercise feel much more difficult, both physically and mentally .
Optimal hydration has been shown to prevent this from happening, and may even reduce the oxidative stress that occurs during high-intensity exercise. This is not surprising when you consider that muscle is about 80% water .
So, if you exercise intensely and tend to sweat, then staying hydrated can help you perform at your absolute best.
Hi Doctor, I am going for holidays and wanted to stop my periods for 7 days. Can you suggest me some pills for it. Thanks.
Hello. Recently i have been diagnosed by pcod. I got my last periods on march 10th. But from past 5 years I have irregular periods. I consulted a doctor she asked me to usg, prolactin and thyroid test. Prolactin and thyroid test was normal. Usg depicted that I have pcod. Doctor asked me wait til april 15th to c if I would get my periods on time if not she asked me to start on regestrone from 15th of april for that I would get my periods by 25th after which from 5th day of my periods she asked me to take ginette 35 6 cycles for 6 months. I had an intercourse with my partner on 17th april (i was on regestrone) we did use condom but he has a doubt that the sperms might have gone in. I waited for my periods til 25th but its been delayed by 14 days, to confirm if am pregnant I did hcg urine test at home the result was negative. Please assist me. Am I pregnant? What do I need to do? Am not looking forward to have a baby as of now.
Hello I am 21 years of age 3 days after my last period I had unprotected sex and my partner ejaculated in me. 3 weeks later I took a pregnancy test it said negative at first then the next morning I looked at it it had a fainted positive line I have been urinating often which is followed by abdominal cramps butt yesterday I saw my period which is accompanied buy abdominal cramps but prior to my period a week before I was feeling cramps can you please help me and tell me what is wrong or if I'm pregnant.
Sir Yesterday I had a sex with two women's (Call girl) without a COndom. And now I scared of some disease like HIV, Pls help to understand and some guidelines for safety health pls. Will something happen to me?
Hello Doctor, Me 23 years ki hu . Me janana chahti hu ki jab me apne husband ke sath sex krti hu to unka sperm mere under nhi ruk pata or wo sara bhar nikl jata hai esa kis vjh se ho rha mere sath? Please give me some advice.
Fast life does not allow for appropriate rest and due to unavoidable work at an office or home and sometimes we have to work without making a break and we take painkillers, but on should keep remembering that excessive and overuse of painkillers should be avoided as it affects our whole body. Due to work pressure, we keep the work continues even if we feel pain but we should not make any movement if pain appears on any activity rather avoid such activity. Many persons, particularly ladies wear high heels; it causes strain in the neck, low back pain and knee pain. So one should wear well-fitted footwear and should avoid pointed and a high heel to avoid crowding of toes and other bone problems.