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Dr. Anjali Puri

Gynaecologist, Delhi

Dr. Anjali Puri Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anjali Puri
Dr. Anjali Puri is a trusted Gynaecologist in New Delhi, Delhi. You can consult Dr. Anjali Puri at Dr. Anjali Puri in New Delhi, Delhi. You can book an instant appointment online with Dr. Anjali Puri on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7/207, Ramdev Nagar, Bala Nagar, New DelhiDelhi Get Directions
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5 Reasons For Absent Periods

DGO, MBBS
Gynaecologist, Delhi
5 Reasons For Absent Periods

The amount of emotional upheaval that periods, or no periods (for that matter) can cause, is something that every woman is aware of. It's normal to miss your period for different reasons occasionally, but it is a matter of concern if this absence persists over a period of time. The condition is then termed as a case of secondary amenorrhea. Although most people are quick to consider pregnancy while dealing with the various reasons for missed periods, there are a number of possibilities which are seldom mulled over, but should be considered in order to take effective precautions and seek proper medical care:

  1. Weight: Body weight is responsible for affecting hypothalamus and this may, in turn, upset your menstrual cycle. BMI level under 18-19 may result in triggering irregularities since enough estrogen will not be created. This is also why underweight women, who suffer from bulimia or anorexia, tend to miss their periods frequently. On the other hand, overweight women may stop ovulating due to increase in the production of estrogen and therefore, have heavy, infrequent periods. Therefore, it is essential that body weight be regulated to avoid any disappointment at 'the time of the month.'
  2. Stress: Any type of physical or emotional stress is bound to affect your cycle. This is because, the production of stress hormones in the body increases and an elevated level of adrenaline and cortisol may impair the functioning of the reproductive system. Under stressful situations, the body employs its amino acids to assist the neurotransmitters to produce stress hormones over sex hormones. As a consequence, the chances of missing your periods increase.
  3. Exercising Too Much: While regular workout is indispensable for battling a sedentary lifestyle, overdoing it might cause your body to produce lesser estrogen and delay your periods. Women, who are into athletics and gymnastics, are more likely to suffer from amenorrhea. In fact, other aspects of over-exercising, like sleeping less, fasting, and infections also contribute to such irregularities.
  4. Breastfeeding: Prolactin is the hormone that aids in milk production and may also repress ovulation for a while. Many breastfeeding moms may not get their periods for a month or more as a result. But this doesn't do away with your chances of getting pregnant. A span of three months is expected to pass before the abnormalities are done away with.
  5. Food Allergies: Celiac disease or untreated gluten allergy can directly harm hormone production. They are directly related to your gut health and your adrenal glands which is why they can influence the sex hormone creation.
4094 people found this helpful

Mam I m 26 for past 1 month my period didn't came. My last period was in oct 17. Then till now I don't have period. Pls guide me I m feeling too tensed.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Mam I m 26 for past 1 month my period didn't came. My last period was in oct 17. Then till now I don't have period. P...
If you are married or had unprotected sex, get an urine test for pregnancy. If it is negative, consult a gynaecologist who may give you some medicine to have withdrawl bleeding. However if it is a regular phenomenon you need to have other tests.
4 people found this helpful
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I am 33 week pregnant and suffering from swelling of hands and feet. My BP is normal. I have done few blood test. My A: G ratio is 2.6, Hb-9.5 after taking orofer XT twice a day. Urine test normal, blood urea-10, creatinine-. 37 please suggest me treatment.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 33 week pregnant and suffering from swelling of hands and feet. My BP is normal. I have done few blood test. My ...
usually there will be slight swelling will be there IN pregnancy if it's more you may land up in hypertension in pregnancy latter so have a close watch on your blood pressure
1 person found this helpful
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My wife pregnant and hemoglobin 8.5 so how it will increase without medicine.

Diploma in Obstetrics & Gynaecology
Gynaecologist,
My wife pregnant and hemoglobin 8.5 so how it will increase without medicine.
Your wife needs oral iron supplements. If time left for delivery is less she may need parenteral injections as well. Just with diet rich in iron it's not possible to reach normal levels.
1 person found this helpful
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I do get a lot of headache immediately after waking up in the morning and even I feel like cutting out my head. But it lasts only for a small period of time. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I do get a lot of headache immediately after waking up in the morning and even I feel like cutting out my head. But i...
Try to find the causes & get rid of it, you can start with tab trishun 2 tab thrice daily with warm water for 5 days empty stomach.
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My friend had unprotected sex today, this was her first time. What should she do to avoid pregnancy? Is contraceptive safe as she's just 22 and suffering from pcod too. His boyfriend didn't ejaculated inside her vagina but what should be done to avoid any kind of risk? And pregnancy test can only be done after a week I guess, it won't give accurate result in just one day.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My friend had unprotected sex today, this was her first time. What should she do to avoid pregnancy? Is contraceptive...
Hello, if you are suspecting the risk of pregnancy with pre cum, then you may take an emergency contraceptive within next 72 hrs to avoid pregnancy.
1 person found this helpful
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I am 26 yr old young old girl and I have a pain in my vagina. So, what should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please get your routine urine examination done. Also go for ultrasound abdomen and show me the reports.
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I want to prepone my periods? I went to the medical shop they suggest me haem up gems n told me this will make your period come faster.

Diploma in Naturopathy, B.A.M.S
Ayurveda, Gurgaon
I would like to suggest not to disturb your cycle its a natural process. Disturbing natural process may lead to other problems. Yes there are medicines which can post pone but not prepone but that too to be taken only in emergency m.
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Hie I am 26 years old n I hv 2 children first is normal delivery a boy and second is baby girl with c section now I wanted to lose my weight so my baby is 10 month old what should I do to lose my weight please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hie I am 26 years old n I hv 2 children first is normal delivery a boy and second is baby girl with c section now I w...
With a 10 month old baby are you feeding the baby? don't do drastic dieting if so. Eat more proteins like toned warm milk and curd with banana for minerals. Eat minimum or no sugar. Reduce grains also. Eat more of seasonal fruits and vegetables and exercise by going for simple walks but baby care if you are on your own is a full time exercise but do go out for walks to exercise and to meditate.
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Lady, 38+age, abortion 10 years ago. Now planning for conceive.in hsg report it is shown 1.no spillage of contrast in both fallopian tube, 2.filling defect noted in uterine cavity? What does it mean? Could this cured? Can she be pregnant normally? Can IUI take place?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Lady, 38+age, abortion 10 years ago. Now planning for conceive.in hsg report it is shown 1.no spillage of contrast in...
It's a difficult situation. Filling defect in uterus may result from a previous D n C done for abortion and if no spillage is seen from both the tubes it means the tubes r blocked. Can repeat hsg once more to confirm bcoz sometimes tubal blockage can b just a tubal spasm. If repeat hsg also shows same, then it wud b difficult for her to conceive normally or thru IUI. Consult an IVF clinic for that.
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Is having a period cycle of 22 days normal? if not then what can be problem area? my thyroid is normal. I would like to have homeopath treatmnt

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If your periods r regular then there is no problem but just one problem nd that is iron deficiency anaemia nd for this you must take a rich iron diet. I will recommend you to take a homoeopathic syrup alongwith so that no problem occurs in future. Menso aid ( bakson) 1 spoon twice daily. Report after 6 months.
1 person found this helpful
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Why there is irregular bleeding after periods? Is there any chance to worry about? It's first tym bleeding occurs after periods. What do you suggest?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Why there is irregular bleeding after periods? Is there any chance to worry about? It's first tym bleeding occurs aft...
If it happens again and again, you will need some hormone tests, an ultrasound and a gynec checkup. Usually normal period can last 5-6 days. The first day is light, 2nd and 3rd days are heavy, then gradually it lessens, becomes darker and may be fully over by 5-6 days. Any form of bleeding lasting more than 7 days needs to be looked by a doctor.
1 person found this helpful
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I am in very much tension that I have done unprotected sex with my wife and sperm goes inside her vagina but yes after 2 hours of sex I give an ipill to her. So she is secure or not please tell me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am in very much tension that I have done unprotected sex with my wife and sperm goes inside her vagina but yes afte...
Hi lybrate-user. An ipill within 24 hrs has a success rate of 99%. So i'm pretty sure that you are safe against pregnancy.
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Juice Vs Fruit - What Benefits the Body More?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Juice Vs Fruit - What Benefits the Body More?

Do you love to eat up the whole fruit? Or, is it the freshly crushed juice that appeals to you more. Both as you know are healthy options. However, is there really a difference between the nutritional value of the two, if it involves the same fruit?

The answer is a big 'Yes'.

While freshly squeezed fruit juice is a healthy addition to your daily diet, it cannot replace eating whole fruits (or vegetables). In the choice between juicing and eating whole fruits, though juicing has its advantages, the latter offers more nutrition. Here's why.

Advantage: Juicing is convenient

The convenience of gulping down a glass of juice versus eating a whole fruit is one of the biggest advantages of juicing. However, this counts as a convenience only if you aren't making the juice and cleaning the juicer yourself. When you have to make your own juice, it probably would be easier to simply cut and eat the fruit.

Advantage: Juicing makes it easier for the body to absorb nutrients

Juicing is said to make absorbing nutrients easier for people with digestive diseases such as inflammatory bowel diseases. This is because the process of juicing removes fibers thus giving the digestive system less work to do. Another advantage is eating a whole fruit fills you up more than drinking a glass of juice. This allows you to take in higher amounts of vitamins, minerals, enzymes etc. However, this theory has not been proved.

Disadvantage: Juicing removes fiber

Though the removal of fiber makes it easier for the body to digest fruit juice, this loss of fiber is actually a disadvantage for people with a healthy digestive system. Since the digestive system does not have to work on digesting fibers in juice, the body uses fewer calories in the process. Lesser calories burnt imply lesser weight loss. Since juices are digested faster than whole fruits, hunger is satisfied for shorter periods of time leading to an increased appetite.

Disadvantage: Juicing removes flavonoids

Along with a loss of fiber, flavonoids found in the skin and fruit pulp are also lost in the process of juicing. Flavonoids have been linked to longevity and are best known for their antioxidants and anti-inflammatory properties that help prevent a number of cardiovascular diseases. In citrus fruits, the whole fruit is said to have five times the flavonoids as a glass of juice made from them.

To fuse the convenience of juice and the healthiness as whole fruit, use a blender instead of a juicer. This way, you don't lose any fruit pulp and can enjoy a tasty glass of juice.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Whole Fruit vs Fruit Juice - Which Is Healthier for You?

4393 people found this helpful

Did You Know: Frozen Lemons Can Be This GOOD for Your health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Did You Know: Frozen Lemons Can Be This GOOD for Your health?
The Many Benefits of Frozen Lemons
Apart from being a tasty drink, lemon has got countless health benefits too. Lemon is considered to be a great liver detoxifier. It helps in cleaning bowels and has the capability of destroying intestinal worms too. However, compared to the lemon juice, frozen lemons are much more beneficial for your body!

1. Lemon peel has 10 times more vitamins than the juice: Normally, we extract juice from lemon and take it with water and honey or as lemon juice by putting salt, sugar and black pepper. But taking the whole lemon including the peel is much more beneficial as it has 10 times more vitamins than the juice. The only way to eat the peel of the lemon is to freeze it, grate it and then sprinkle it on things like ice-cream, noodles, salad or soup. The peel also helps in getting rid of toxins.

2. It helps in removing cysts and cancer cells: Intake of frozen lemon helps in removing cancer cells too. Lemon extract is considered to be 10,000 times stronger than chemotherapeutic drug which slows down the growth of cancer. Likewise, it is of great help in treating cysts and tumors. The effect of lemon extract is remarkable in its treatment.

3. No bad effect on healthy cells: Although, lemon extract removes cells that cause cancer but the good thing is that it doesn’t affect healthy cells in any way. It is beneficial in treatment of 12 types of cancer including breast, prostate, pancreas, lung etc.

4. Intake of frozen lemon is a health rejuvenator: Eating peel of lemon is a great health rejuvenator as it helps in eradicating toxic elements in the body.

5. Lemon extract fights microbial infections: Lemon peel has the capability of treating urinary tract infections along with providing great help in respiratory problems and fighting bacterial infections and fungi in the body.

If you would like to consult with me privately, please click on 'Consult'.
6521 people found this helpful

I am facing d irregularity of menstruation. I m married n I also have thyroid problem..is there any problem in pregnancy due to these problems? If yes then please tell me the solutions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mostly it does not cause problem in pregnancy. If your question was in getting pregnant, then answer is yes, it becomes difficult in getting pregnant. If u r already pregnant, then it wont cause much of problem.
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I'm 21 year old girl and I have concern about Is brown discharge normal before menstrual periods if I had intercourse was it out come of pregnancy?

MBBS
General Physician, Chandigarh
I'm 21 year old girl and I have concern about Is brown discharge normal before menstrual periods if I had intercourse...
Nothing definite can be said about discharge you have to confirm the pregnancy status by urine test for pregnancy once you miss your periods atleast by one week.
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My wife is now in 5th month. Her height is 5.2 and weight is 70.5kg. Please guide what precautions or exercises should we follow for a normal delivery. Please provide diet to be followed during 2nd trimester.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife is now in 5th month. Her height is 5.2 and weight is 70.5kg. Please guide what precautions or exercises shoul...
She may be bit heavy for this time of pregnancy as per her height. She should go for regular walks, practice deep breathing and breath holding exercises, hip and leg exercises and she should try to avoid excessive weight gain due to fattening diets. Yoga is helpful but should be practiced under supervision. Avoid any stress.
1 person found this helpful
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I'm 32. Married and happy with bedroom life. But frm few months im not satisfied. And I dnt want to depress my husband. I get in to mood during day time than at night. Please give some suggestion to satisfy myself at day time. I hate fingering. I want wild sex and rough sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I'm 32. Married and happy with bedroom life. But frm few months im not satisfied. And I dnt want to depress my husban...
Dear lybrate-user, we understand your feeling, you are not abnormal many people has this and it is nature, small modification for situation ask your husband to have half day leave and some times 1 day leave out of his busy life style he will be more happy to spend time, that helps both of you and have nice time.
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