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Dr. Anjali

Gynaecologist, Delhi

0 - 300 at clinic
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Dr. Anjali Gynaecologist, Delhi
0 - 300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anjali
Dr. Anjali is a popular Gynaecologist in Patel Nagar, Delhi. You can consult Dr. Anjali at Nijhara Hospital in Patel Nagar, Delhi. Book an appointment online with Dr. Anjali and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nijhara Hospital

#2979/3, Ranjit Nagar, South Patel Nagar. Landmark: Near Shiv Mandir & Patel Nagar Metro Station Metro Pillar No 192, DelhiDelhi Get Directions
300 at clinic
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Nijhara Hospital

#2979/3, Ranjit Nagar, South Patel Nagar. Landmark: Near Shiv Mandir & Patel Nagar Metro Station Metro Pillar No 192.Delhi Get Directions
0 at clinic
...more
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I am 4 months pregnant means 18 weeks. In last ultrasound in 3rd month of pregnancy doctor found low plactna.So what precautions should I do so that baby will not hurt as doctors said not to travel and dont go upstairs. Can I have intercourse once a week?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Now you can have intercourse. But be careful with bleeding part. Reconfirm placental position at later months of pregnancy too. If it is low placenta at a later date at around 7 months avoid intercourse. Stree woman health care centre bangalore
1 person found this helpful
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IRON SUPPLEMENTATION TIPS

BHMS
Homeopath, Mumbai
IRON SUPPLEMENTATION TIPS
Person taking iron supplements should check his/her complete hemogram by blood test. Get your blood test done for assessing the hemoglobin and blood indices to know about the efficacy of the supplements. Never take iron supplement haphazardly for a month or two and discontinue it; always confirm its action and verify whether it needs to be continued further.
There is no fixed course for iron. You need to continue till your body stores are adequate in iron. A regular follow-up blood test is most essential to prevent iron overload. There is no need to take extra supplemental iron unless indicated.
Continue using food sources of iron even after stopping the tablet/syrup as food sources will never cause iron overload. Common foods being beet, green veggies, dates, figs, raisins, sesame seeds, almonds.
If you are not responding to the iron or your hemoglobin keeps dropping frequently, you need to rule out hemoglobin related disorders.
But, but, but. Try doing this first -
Include vitamin a (carrots, peach, papaya, mango, green vegetables), copper (whole grains, almonds, pista, figs, dates, walnuts, raisins) and vitamin c to improve absorption of iron.
Our indian dish'aloo-palak' is a good example of food combination to maximize efficacy of nutrient absorption. Forget the technical jargon.
What I mean is that you get iron from palak and vitamin c, vitamin a and copper from the potato, so it enhances the iron absorption.
Point to note:
Do not take your anti-acidity syrups, tablets or capsules with iron. It will just not allow that iron to be absorbed.
Do not drink cow or buffalo or soya milk to gulp that iron tablet, it will just not allow.
Do not take tea or coffee with iron tablet; it will just not allow.
So, get the best out of that iron tablet, so that you can discontinue it sooner.

I had sex with my gf .i dint penetrate .even I dint touch my penis to her vagina .we were some times with cloths n without cloths .is there any chance of her to b pregnant .like if my sperm is on her hand and after sometimes to toucher her vagina .or by some means .i repeat I dint penetrate. N dint touch my penis ever to her vagina area. Can she b pregnant?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I had sex with my gf .i dint penetrate .even I dint touch my penis to her vagina .we were some times with cloths n wi...
Its less likely that she will be pregnant that way, however one cannot rule out 100% safety from conception.
1 person found this helpful
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How To Fight PCOS And Infertility Naturally?

MD - General Medicine
Sexologist, Delhi
How To Fight PCOS And Infertility Naturally?


Are you suffering from PCOS (Polycystic Ovary Syndrome) and infertility? Have you become tired after failing to conceive? No need to get disappointed, all you have to do is to fight PCOS through a wide range of approaches.

To really defeat PCOS, you have to make a few fundamental changes in your diet and lifestyle.

Check out these amazing tips that will help you to fight PCOS and infertility effectively.

Tip #1 - Improve Your Intake Of Carbohydrates

  • Stay away from refined sugar carbs, for example, white bread, white rice, cakes, sweets, breakfast cereals, cookies, and other refined grain items. These are known as "bad carbs" that play a role in making insulin resistance. Insulin resistance is believed to be a main driver of polycystic ovary syndrome.
  • Refined and manufactured foods are one of the major reasons behind your weight gain, particularly around your belly area.
  • Fresh fruits and vegetables, and whole legumes are known as the supplier of healthy carbohydrates.

Tip #2 - Increase Protein Intake

Numerous women suffering from Polycystic Ovary Syndrome eat excessively refined sugar and insufficient protein. Healthy and quality protein enables you to keep your hormones on a standard level. The best sources of protein are red meat, eggs, poultry, fish and pulses.

Tip #3 - Change Fats You Eat

  • A few fats and oils enhance your PCOS indications while others improve them. In consumed excessively, vegetables oils, for example, corn oil or artificial fats, like "trans-fats" can make cells not work appropriately. Saturated fats found in fatty meats and some dairy items are also a bad choice.
  • Olive oil, COD liver oil, flax oil, fish oil are some excellent choices for consumptions.

Tip #4 - Include Vegetables In Your Diet

A standout among the most critical things you can do is to consume all the green leafy vegetables. Make an honest attempt to have no less than 3 to 5 vegetable servings daily. Consuming a huge amount and assortment of crisp, fresh vegetables is a foundation of self-improvement treatment for the numerous medical issues related to PCOS and infertility. Consult best female gynecologists to know more about the connection between PCOS and infertility.

Tip #5 - Exercise Every Day

We frequently feel that we're excessively occupied or busy, making it impossible to do physical exercises. However, not doing workouts is something that you can't afford. Women with PCOS specifically should do regular exercise more than the normal individual. Regular workouts are known to improve PCOS and enhance fertility power.

Sexual Happiness and Satisfaction - How You Can Integrate Them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified course in Herbal(Ayurvedic) medicine
Sexologist, Ludhiana
Sexual Happiness and Satisfaction - How You Can Integrate Them?

There is a contrast between intimacy satisfaction and intimacy happiness. Happiness tends to be a byproduct of the relationship. Therefore, while it just takes one partner to be sexually satisfied, it takes two to make the conditions for sexual happiness. A key indication of sexual bliss in a relationship is a couple's capacity to endlessly rejuvenate the sexual energy between them. Consequently, the term sexual happiness depicts couples who can revive, rejuvenate and extend their sexual desire with each other for a very long time or even forever. Here are a few ways through which one can integrate happiness and sexuality:

  • Since sexual happiness is a result of the relationship, both the partners need to be happy with each other in general to achieve happiness rather than satisfaction.
  • Staying in shape can be very beneficial. Being sound and fit promotes better sex. Not just are fit individuals perform better sexually, but also it is proven that healthier and fit individuals have a more noteworthy longing for sex. There are numerous reasons behind this. Healthy, fit individuals are not only more joyful, but also physiologically, they are capable of producing more sex hormones due to a number of other health factors.
  • Enthusiasm is not found in sex; it is found in individuals. To completely grasp sexual enthusiasm, you should be completely present in the moment. As such, you should bring your psyche, body, and soul to your partner. This implies being conscious, aware, and present mentally as well as emotionally.
  • Decreasing or managing sex levels can also help one integrate happiness and sexuality. Life is clearly unpleasant many times, and our reaction to all the anxiety can be devastating when it comes to sexual experiences. Not only does a lot of stress or anxiety decrease the yearning for sex, it also additionally hinders sexual performance. Hence, one should vent out to their partners or try therapy or yoga for stress release.
  • Routine tend to repel romance and consistency cools the flames of sexual excitement and energy. To neutralize these twin constrains, you should deliberately plan and design different rituals of sexual pleasure. Indulge in customs of joy and particular actions, thoughts, activities, and exercises like back rub, animate, and stimulation of the sexual and emotional pleasures.
  • Being happy in general is very important. Being cheerful and idealistic is the establishment of numerous parts of a successful life. Inquiring about actions that make your partner happy are more advantageous, beneficial, and have better connections, including better and more continuous sex.
  • Sex is very important in a relationship for knowing and feeling that your partner still fancies you, yet having sex once a week is a practical and an achievable objective for people who tend to be very busy. A study demonstrates that regular sex additionally makes individuals more joyful than a high income. If you wish to discuss about any specific problem, you can consult a sexologist.
5274 people found this helpful

How to avoid severe menses pain after marriage without pain killer because I got married on sep but last month I am taking pain killer during menses time. Will it affect pregnancy? IS THAT THE REASON THAT I AM NOT GETTING PREGNANT YET. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
How to avoid severe menses pain after marriage without pain killer because I got married on sep but last month I am t...
Pain killers belonging to the family of NSAIDS can prevent ovulation because of there antiprostaglandin activity. These include ibuprofen and related drugs. Therefore I would advice you to take alternative medications like Drotin tablet and see if that helps. If periods are very painful then you probably need to see a Gynaecologist as further tests will be required
4 people found this helpful
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My friend is fatty. She is suffering from pcos. Her main fat is on neck. Its really dark from the sides & very fatty. Doctor says it may be because of thyroid but actually its not. How she can get rid of it?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
My friend is fatty. She is suffering from pcos. Her main fat is on neck. Its really dark from the sides & very fatty....
This problem is a manifestation of insulin resistance and treatment is weight loss. Sometimes, after examining, we give medicines also.
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Hi Doctor My wife is pregnant with 6th month, I would to know if she can use wheat grass juice daily, is there any complications if she take This juice. Many elder people are saying is good to use but would like to know from doctors whether can be used and is it good for both.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi Doctor
My wife is pregnant with 6th month, I would to know if she can use wheat grass juice daily, is there any co...
I don't think there are any human studies to prove the safety or advantage of wheatgrass in pregnancy. Unless the safety aspect is confirmed by the manufacturer, it is best not to consume during pregnancy.
1 person found this helpful
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My stomach size is abruptly increase n I have also irregular brown discharge ?what should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My stomach size is abruptly increase n I have also irregular brown discharge ?what should I do?
Hello- Irregular and sudden increase in stomach size in females along with discharge problems denotes swelling of underlying uterus. If swelling subside the stomach will come to its normal position. These symptoms arise due to excessive spicy and fast food intake, late night workouts and using pain killers during menses. Avoid these factors, massage abdomen with sesame oil in clockwise manner and start consuming turmeric milk in the breakfast, your problem will be solved.
4 people found this helpful
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Cashewnuts - Kaju - Why Is It Healthy?

BHMS
Homeopath, Delhi
Cashewnuts - Kaju - Why Is It Healthy?

Cashew nuts or Kaju are extremely nutritious and delicious to eat. They are rich in vitamins, minerals, soluble dietary fiber and antioxidants that are essential for the normal functioning of your body.

The following are some of the health benefits of cashew nuts:

  1. Ensures healthy heart: Cashew nuts have a comparatively low fat content than most other nuts.It is cholesterol free, has rich antioxidants and contains a number of health-promoting phyto-chemicals that ensure protection against various heart diseases.
  2. Prevents cancer: Cashew nuts are rich in flavonoids that are known to be effective in combating the growth of tumor cells. It is rich in copper content that helps prevent and control the formation of cancerous cells and protects you from colon cancer.
  3. Manages hypertension and promotes health of nerves: Cashew nut contains magnesium, which is known for its effectiveness in controlling the levels of blood pressure. It enables you to control your blood pressure thereby, enabling you to manage hypertension. Lack of magnesium also affects the health of your nerves.
  4. Prevents macular degeneration: According to studies, regular consumption of most nuts tends to prove effective in reducing the risk of macular degeneration in the long term. Cashew nuts are among such nuts that have the ability to filter the sun's UV rays and offer you protection against age related macular degeneration.
  5. Aids in weight loss: According to studies, people who indulge in the regular consumption of cashew nuts and practice an active lifestyle are less susceptible to sudden weight gain than people who do not. Cashew nuts also contain good cholesterol and are hence considered to be very good for your overall health.
  6. Prevents gallstones: Gallstones are usually hard masses that are found in the bile duct or gallbladder. Gallstones normally develop due to the fatty nature of the cholesterol which obstructs its breakdown. According to studies, eating cashew nuts, in moderation, on a regular basis is helpful for preventing the formation of gallstones in women.
  7. Promotes health of tissue: Cashew nuts are rich in copper content, which when reacts with iron present in your body, leads to the creation of new and healthy red blood cells. It also helps in the production of collagen that keeps your tissues strong and healthy.
6073 people found this helpful

Taking a large number of medication often leads to a dry mouth

BDS, PGDFO
Dentist, Gadchiroli
Taking a large number of medication often leads to a dry mouth
Taking a large number of medication often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artificial saliva product or chew sugarless gum after a meal to keep your mouth moist.
71 people found this helpful

Mai pichle 1 sal se ek relationship me hu aur kai bar physical ho chuki hu. Pr ab shadi aur khi ho rhi hai. Plzz mujhe vagina k size reduction ki koi medicine btayen.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Awashyakta se adhik sex vagina k shape aur structure dono ko nuksan pahuchata hai, jisse vagina dhili ho jati hai. Nai partner k sath sex karne mai apki ya kami asani se pakdi ja sakti hai. Ayurvedic dawao k prayog se vagina ka size kam karna tatha virgin state jaisi tightness prapta karna sambhav hai.
5 people found this helpful
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Energizer

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Energizer
(as per ayurveda we should not boil honey) simmer 1 cup honey and 3 cup water together slowly. Allow 1 cup of the water to evaporate. Strain off the top surface, and put the remaining liquid into a stoneware crock or dark bottle. Put a towel over it so it can breathe, yet be free of dirt. Place in a cool place. You can add cinnamon, clove, or the juice of 2 lemons, if you like.
366 people found this helpful

I am 20 years old. I am not getting my periods this month I don't knw why? Please help me this I am very fit. No health issues till now. Please help me this.

BHMS
Homeopath,
I am 20 years old. I am not getting my periods this month I don't knw why? Please help me this I am very fit. No heal...
Your condition known as secondary amenorrhea caused by following reason. 1. Hyperthyroidism 2. Stress 3.sportswomen (reduce fatty tissue) if it is due to stress or sporty built it will normal soon if hormonal you should check your Thyroid, Lh,Fsh and prolactin.
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Hello doc. I have taken preg test it S positive but m not getting much symptoms except hungry. Nd today it's 48 th day. Of my last period. So wen Should I go for scanning. Shall I wait for another 1 week. please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doc. I have taken preg test it S positive but m not getting much symptoms except hungry. Nd today it's 48 th da...
HELLO, YOU SHOULd VISIT YOUR DOCTOR between 6-7 weeks of gestation for complete antenatal profile and initial dating scan.
1 person found this helpful
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My wife has normal delivered a baby girl 2 (two) months ago now problem is that she has got pain in uterus. Is it serious. Kindly help me out.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife has normal delivered a baby girl 2 (two) months ago now problem is that she has got pain in uterus. Is it ser...
Hi pain in abdomen is due to uterine contractions. It is called as after pain it is normal. If it is associated with fever or any other complications please visit gynaecologist for examination. If pain is persistent to also needs evaluation.
1 person found this helpful
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Hi iam pregnant. My blood sugar level report shows 92. Lower than limit. Is it dangerous. What should I do.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi iam pregnant. My blood sugar level report shows 92. Lower than limit. Is it dangerous. What should I do.
it is normal... so dont bother... however check your postprandial levels... should be less than 140 mg%...
8 people found this helpful
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Hi my wife is pregnant and we have a baby girl already now she want to have baby boy. So is there any way to find out the gender of fetus. Please help me the ways to do that.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi my wife is pregnant and we have a baby girl already now she want to have baby boy. So is there any way to find out...
Irrelevant and unethical even to ask this, kindly refrain the sex gender bias, and be happy to welcome a healthy baby, doesn't matter if it is a boy or girl as both are blessings of God and you should respect God's decision.
2 people found this helpful
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Sir my wife is pregnant from past 5 months is it safe to have vaginal or anal sex in this time. please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes vaginal sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practised in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus. Anal sex is not good for both of you and for the baby also. Anal sex can expose its participants to two principal dangers: infections due to the high number of infectious microorganisms not found elsewhere on the body, and physical damage to the anus and rectum due to their fragility. Risk of injury to the woman is significantly higher because of the durability of the vaginal tissues compared to the anal tissues.
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