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Dr. Anjali

Gynaecologist, Delhi

500 at clinic
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Dr. Anjali Gynaecologist, Delhi
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anjali
Dr. Anjali is a renowned Gynaecologist in Hari Nagar, Delhi. Doctor is currently associated with Amardeep Nursing Home in Hari Nagar, Delhi. Book an appointment online with Dr. Anjali and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Amardeep Nursing Home

# A-250/1, Hari Nagar. Landmark: Near Ghanta Ghar, DelhiDelhi Get Directions
500 at clinic
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9 Common Facts All Women Must Know!

MBBS, MS - General Surgery, M. Ch. (Urology), DNB (General Surgery), MBA
Urologist, Noida
9 Common Facts All Women Must Know!

Urology is a branch of medicine that focuses on the diseases affecting the urinary tract system and male reproductive organs. The organs that come under the scanner here are the kidneys, adrenal glands, ureters, urinary bladder, urethra, and the male reproductive organs (testes, epididymis, vas deferens, seminal vesicles, prostate, and penis). Though there is a prevalent misconception that gynecologists are for women what urologists are for men, urology also deals with certain women urinary tract related health issues. These include overactive bladder, pelvic organ prolapse, and urinary incontinence

In fact, doctors who specialize in female urology gain detailed knowledge of the female pelvic floor together with intimate understanding of the physiology and pathology. So for woman, gynaecologist is the doctor for menstrual, genital and pregnancy related troubles but UROLOGIST is the doctor who treats urinary problems. Here are 9 things you should know as a woman: 

  1. Age related factors affect both men and women: However, women do not have prostate but they suffer similar urinary problems as men at growing age. Right around the time when menopause and andropause strike, changing hormone levels affect the pelvic floor, bladder, urethra and vagina in women causing problems like recurrent urinary tract infection, frequency, nocturia and urinary incontinence. These conditions are effectively treated by a urologist who can also probe for underlying conditions like urethral stenosis, overactive bladder, stone, polyp, or tumor in severe cases. 
  2. An overactive bladder is more common than you think: Around 40% women have to hit the bathroom every hour or so owing to this. Simple lifestyle changes like lowering the intake of caffeine and alcohol, in combination with pelvic floor exercises can decrease the problem. However, a urologist can help you to diagnose and treat this condition successfully. 
  3. Women must go for urination after sex: Urinary tract infections are very common in sexually active females. During intercourse lot of vaginal bacteria gets entry into urinary bladder. If woman voids after sex, majority of bacteria are thrown out and rest are handled by body immunity. But if you sleep over with all these bacteria, you are more likely to suffer with UTI
  4. Women sometimes pee in their pants too: A majority of the female population between 40 and 60 suffer from either stress incontinence (when you cough, sneeze or laugh) or urgency incontinence (leaking when you want to go badly). Urologists can help you to know that there are minimal invasive options and medications available to treat this problem. 
  5. Pelvic pain: If it is not gynecology then it is urology. A general pain in the pelvic region triggers a visit to the gynecologist first for most women. From menstrual cramps to ovarian cysts, all of this may well be taken care of by your gynecologist. But when the usual culprits are not the cause for your discomfort, it's time you get the urological aspect examined thoroughly too by a urologist. 
  6. Know the difference between UTI and STI: Because of cross symptoms, one often gets mistaken for the other. So check with your urologist to understand the cause and cure of your particular problem. 
  7. Recognize pelvic organ prolapse: This condition is defined by a bit of bladder, rectal, or uterine tissue bulging out of your vagina. An urologist can provide minimal invasive options to deal with this. 
  8. Women can get kidney stones too: This is true, especially when you forget to hydrate yourself in hot climates or high temperature situations. 
  9. Urology can solve some sexual problems too: Whether it's sexual dysfunction, low libido or trouble reaching orgasm, urologist can play its part to help you out. If you wish to discuss about any specific problem, you can consult a Urologist.
2890 people found this helpful

I did unprotected sex on 4 th feb and my date was 14th jan last month and on 4 th feb after having sex I took I pill and now I did not got my periods so what to do .am I pregnant.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I did unprotected sex on 4 th feb and my date was 14th jan last month and on 4 th feb after having sex I took I pill ...
If You have missed your period then do urine pregnancy test, if test is negative then delay in periods could be due to I-pill ,as it causes hormonal imbalance leading to menstrual irregularities.
1 person found this helpful
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Hello, doctor I am 19 weeks pregnant, its my 4 pregnancy. 3abortions in 5th month all 3 time. Now it's high risk pregnancy. I am in complete bed rest. Can I use nestle baby and me.

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Clinical ART ( Infertility)
Gynaecologist, Ghaziabad
Hello, doctor I am 19 weeks pregnant, its my 4 pregnancy. 3abortions in 5th month all 3 time. Now it's high risk preg...
Hello! If you have had 3 mid trimester abortions, you might have cervical insufficiency, please get cervical length evaluation done. And you should also get a cervical encirclage done at least 2 weeks before the earliest previous loss after getting a level II scan done. Getting to your query, yes you may have whatever brand of milk protein powder you want to have.
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Top 7 Reasons To Avoid Sugar Now A Days

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Top 7 Reasons To Avoid Sugar Now A Days

The sugar found in our food is of two kinds mainly – sucrose and fructose. 

Sucrose or the table sugar increases blood sugar levels and initiates the pancreas to release insulin forces the sugar into cells, thus contributing to fat formation. 

Fructose on the other hand acts upon the liver and hence no insulin is secreted. But fructose is more detrimental to health as it releases the hormone for hunger – ghrelin making us hungrier; one continues to eat, leading to weight gain. Fructose is found in corn syrup which is used to sweeten most processed and packed foods.

Here are top 7 reasons why you should get away from this addictive white powder:

  1. Sugar and cancer: over consumption of sugar has been found to cause cancer. Studies have linked elevated blood sugar levels to cancers in women. Moreover, pancreatic cancer uses fructose to initiate a particular process that aids rapid cell division. Extra sugar present in the bloodstream feeds the cancer cells.
  2. Impact on liver: sugar overdose hits the liver and causes the liver cells to bloat up and become fatter. This leads to liver complications and conditions like fatty liver disease. Research shows that extra calories fatten the liver cells first by 27% while external body gains hardly 2% of fat.
  3. Hurts your heart: excess sugar in the diet contributes to heart diseases and may even damage your arteries. Sugar is known to deplete good cholesterol levels in the blood. Prolonged exposure of the arterial inner walls to sugar causes it to get irritated and less responsive to body’s healing mechanisms. This results in malabsorption of oxygen and other nutrients into the cells.
  4. Addictive properties of sugar: sugar evokes addictive responses within our body which make us crave for it even more. It is a never-ending struggle that is triggered by the feel good hormones like dopamine in our body. However, the receptors that release dopamine weaken over time and hence need more sugar to get activated which leaves us wanting for more.
  5. Aids in ageing: fructose especially contributes to ageing by boosting cell damage and causing cells to die faster. Sugars can also cause wrinkles as they are capable of breaking down the collagen and elastin of skin, which are responsible for the tightness and glow of the skin.
  6. Causes mental anxiety: kicking back on sugar will help you feel more relaxed and less stressed. Excess sugars can also cause depression and reduce cognitive abilities like memory and so on.
  7. Bad teeth and bones: sugar binds with the bacteria of the mouth to form acid that diminishes the quality of your teeth. Similarly, sugar works to deplete vital minerals like calcium which causes osteoporosis and bone loss. Lastly, sugar directly leads to weight gain and diabetes, the silent killer.
5 people found this helpful

I had sex on 2 days before my regular periods is there any chance of pregnancy. If I am pregnant how can I Abort it can you suggest me some tablets without any side effects.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex on 2 days before my regular periods is there any chance of pregnancy. If I am pregnant how can I Abort it c...
Hello, if you got your menses after 2 days of sex then you are pregnancy safe as all endometrium has been shed off during menses.
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Water - Ayurvedic Perspective on Consumption

Bachelor of Ayurveda Medicine and Surgery (BAMS)
Ayurveda, Nashik
Water - Ayurvedic Perspective on Consumption

Everyone has heard the advice 'drink eight ounce glasses of water a day', which is popularly known as 8 by 8 rule. Another popular advice is 'drink 4 glasses of water empty stomach',  aka Usha Paana Chikitsa, a term used widely in Ayurveda. People advocate intake of water on empty stomach, describing how it cleanses the body and cures wide range of diseases starting from allergies to Cancer. Messages regarding its benefits are forwarded in whatsapp groups and on facebook as if it’s the elixir of life as described in the world renowned book 'The Alchemist'.

Usha Paana in Ayurveda
Originally described in Rasayan Adhyaay of Ashtang Hruday, it has been stated that a person who drinks Sheetodak i.e cold water early morning will continue to remain young. Many people start following this process
blindly without understanding the fine details involved.

  • First of all this has been described as a rasayan and hence, it should be only followed by a person who has underwent detoxification through Panchkarma. Even if detoxification is not possible for everyone in today's era atleast the concerned person should be devoid of any illness.
  • Secondly according to Ayurveda, a person should get up at Brahma Muhurat i.e around 5.30 am. So even if without detoxification a person has to practice Usha Paan as a routine then he should consume it at around 5.30 am in the morning after passing stool because that’s the first thing that has been advised after getting up.

Half the people who practice Usha Paan Chikitsa, drink water to help them get relieved of constipation, which is actually bad for their health. It is as if they try to push the stool out from their body by drinking excess water.

Relation of water intake and meals: 
'Sam Sthula Krusha Bhukta Madhya Antah Prathama Ambu Pah'

A simple sutra mentioned in DravDravyadi Vidyaaneya Adhyay describing effects of water intake while having food, after intake of food and before intake of food. 

  1. It has clearly stated that a person who drinks water while consuming food continues to remain in same state of health i.e swastha (Healthy).
  2. If a person wants to gain weight, then he should drink water just after consuming his meal. (Max 160ml)
  3. If a person wants to lose weight, then he should drink water just before consuming his meal.

Here drinking water just before meals will make the person get a feeling of fullness and hence automatically, his food intake will decrease. Of course he has to stop eating as soon as his hunger is satiated. He should not eat food just because he eats that much quantity everyday.

To know the quantity of appetite a person should have just consider to divide your hunger/appetite in four parts. Consume food, which will fill two parts. Have one part water and keep the remaining one part of your appetite empty. 

Another advice we get from many people, especially from Naturopathy is to not have any water during meals Have a jug (450 ml and above) full of water after 40 Mins of consumption of food.
Firstly this advice has nothing to do with Ayurved. Naturopathy and Ayurved are not even closely related. 

We Ayurved practitoners follow the sutra given below :
Ajirne Bheshajam Waari Jirne Waari BalPradam
Bhojane Cha Amrutam Waari Bhojanaante VishPradam

  1. If a person suffers from indigestion then he should consume Ushnodak Jal (warm water) as medicine.
  2. Water consumed after the food is digested (Minimum 6 hrs after meal) will increase Bala (Body Strength).
  3. Water consumed during consumption of meals will act as Amrut (Elixir of Life).
  4. Water consumed in large quantity after meals will act as a Visha (Extinguishes the Agni of Body).
  5. Here large quantity is important because bahu ambu paan (Very HighWater Intake) is responsible for initiation of many diseases according to Ayurved.
  6. Water to be drank after meals to increase weight is not in large quantity but around a glass only 160ml max. So no question of conflict arises between the two sutras.

How much water intake should be considered necessary?
A very tricky question as it has got no straight answer. Every person's need varies according to their body needs as well as their line of work. This can be easily explained by an example, A businessman,a farmer,an army man all work for eight hours. Business man is sitting in an A.C office. The farmer is toiling in the Sun. The Army man is guarding our border in the Desert. Will each of them require the same quantity of water? The answer is definitely NO. The same way, even if you are living together in the same family every member's water intake need will be different. To come up with a general statement which can be useful for everyone, it can be said that instead of having 8 ounces glass of water a day kindly. 

'Remember to have 8 ounces of fluid (liquid in any form) a Day''

Maximum researchers/Doctors agree with the above statement. Fluid means any liquid. It may be soup, juice, dal etc. Next time you come across advice regarding water intake, I hope information shared by me will help you take the correct step.

5135 people found this helpful

I'm pregnant of 8th week in previous checkup I got my TSH level is 77.84 which is too high then I consult the guidance of my doctor and they suggest medicine of Thyronorm 100 mg I take it one month continue and current result is TSH 3.72,Should I continue the medicine or not. If continue then how long should take this medicine.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I'm pregnant of 8th week in previous checkup I got my TSH level is 77.84 which is too high then I consult the guidanc...
You have to continue throughout pregnancy and after that too. Consult Endocrinologist for change in doses as required during different stages.
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Sir my friend wife is now she is pregnant of 4 months. Ll he do the intercourse with her now if k upto which month he can do and any precautions while doing intercourse?

Obstetrician, Pune
Sir my friend wife is now she is pregnant of 4 months. Ll he do the intercourse with her now if k upto which month he...
After 3rd month and up to end of 7th month one can do have sex during pregnancy. But you have to indivudulize every patient. If she doesn't have any problem with pregnancy and everything is normal with sonography and other examination by doctor, she can have sex in given period. But it is also true than with intercourse pain of uterus can get stimulated and one can even abort a baby before term. So if she experiencing any pain than avoid in this pregnancy. And also clean the part with plain water after intercourse, because in pregnancy women can get infection early as compare to non pregnant state.
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Vitamin B12 Deficiency

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
Vitamin B12 Deficiency

Vitamin b12 deficiency may lead to a reduction in healthy red blood cells (anaemia). The nervous system may also be affected. Diet or certain medical conditions may be the cause.
Symptoms are rare but can include fatigue, breathlessness, numbness, poor balance and memory trouble.‚Äč

fatigue, breathlessness, numbness, poor balance and memory trouble.

Can have no symptoms, but people may experience:

  • Whole body: anaemia, fatigue, or poor balance
  • Gastrointestinal: indigestion or passing excessive amounts of gas muscular: abnormality walking or lack of coordination
  • Sensory: pins and needles or reduced sensation of touch
  • Also common: glossitis, memory loss, mouth ulcer, pallor, or tingling feet.
7 people found this helpful

My wife is 17 weeks and 6 days pregnant. Can we travel in train which is almost 14 hours travel. I booked tickets on third AC. She has low lying placenta risk when we took 3 months Ultra sound test. But doctor told that no need to worry as it is common at that time (3 months pregnant) Please advice me can we travel in train?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
My wife is 17 weeks and 6 days pregnant. Can we travel in train which is almost 14 hours travel. I booked tickets on ...
Yes you can travel but not journey in jerky / rough road it may be cause bleeding p/v because you have low lying placenta.
2 people found this helpful
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