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Dr. Anjali

Gynaecologist, Delhi

300 at clinic
Dr. Anjali Gynaecologist, Delhi
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anjali
Dr. Anjali is an experienced Gynaecologist in Roop Nagar, Delhi. You can visit him/her at Bhatiya Hosital in Roop Nagar, Delhi. Book an appointment online with Dr. Anjali and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#A 25, Ram Gardh Colony, G.T. Karnal Road, Vijay Nagar. Landmark: Near G.T.K. Bus Terminal & Near Janhagirpuri Metro Station & Piller no 144, DelhiDelhi Get Directions
300 at clinic
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Brown Sugar Vs. Plain Sugar: Which One Is Healthier?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Brown Sugar Vs. Plain Sugar: Which One Is Healthier?

They say, not everything sweet necessarily leaves a sweet taste. True to that, sugar, whether brown or white, is often considered detrimental to health. Not only does it trigger glucose imbalance in the body, it also heightens the potential of cardiovascular diseases. However, if a comparison is drawn between white and brown sugar, the latter is assumed to be healthier. Brown sugar is essentially granulated sugar with molasses, so it contains greater amount of minerals and consequently is recommended over white sugar. Molasses, being a more natural constituent, reaps more health benefits in comparison to white sugar.

The usual process of manufacturing sugar involves extracting the juice from sugar cane, which then is centrifuged to form finer granules. Unlike white sugar, it goes into further processing; brown sugar is blended with molasses. This enhances the natural constituency of the sugar and makes it more refined. Brown sugar has certain explicit advantages. Often, white sugar includes synthetic flavors which may cause further damage to your health. As against this, brown sugar is slightly more beneficial.

Brown sugar comes with few other discrete advantages. A large number of weight watchers vouch for it. Compared to white sugar, brown sugar supplies a fairly reduced amount of calories. Moreover, brown sugar is surfeit in minerals. It provides one with a decent quantum of calcium, magnesium, iron and potassium. With regard to taste, brown sugar has a quainter taste than white sugar. Brown sugar, on account of the greater proportion of molasses content, usually is less saccharine than white sugar.

While the minimal processing that goes into making brown sugar enhances its nutritive value, it really isn't a healthy alternative to plain sugar. True, it retains more health enzymes than plain sugar, but it does not really benefit your body. Many perceive that the hype around the health benefits of brown sugar is a marketing strategy and gimmicky stance to increase its market values.

4149 people found this helpful

Meri last month mc date 7 July thi. But is month 3 August thi. According to this date. Please tell me my best conceive period. .explain date also according to my mc date.

BHMS
Homeopath, Faridabad
Meri last month mc date 7 July thi. But is month 3 August thi. According to this date. Please tell me my best conceiv...
Hello, the maximum fertile period for you is 13 Aug to 23 Aug.This is the ovulation period.So if you want to conceivre then have intercourse with your partner between these days.
1 person found this helpful
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My doctor has told us to do tube test which process is good and if my tube is blocked then what are chances of getting pregnant and we don't want to go for IVF n my IUI has also failed?

MBBS
General Physician, Chandigarh
The procedure for tube test is histosalpingography you can get it done from a radiologist it would s pertinent yo know the reason for blockage of tube there are only certain conditions where it can be opened chances of getting pregnant with iui or ivf are only 50%
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Suggest feasible contraception methods other than condoms. And the details. I know about the monthly pills. What are their market names and how do they work? Thank-you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Suggest feasible contraception methods other than condoms. And the details. I know about the monthly pills. What are ...
You can take femilon or novelon from the first day of your periods. They act by inhibiting ovulation.
1 person found this helpful
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Hello I want to have sex with my wife but I do not want to use condom will it be possible of pregnancy.

MBBS, PG Diploma (HIV Medicines)
General Physician, Surat
Yes chance of pregnancy is there but unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
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I am newly married I am trying for pregnancy frm 2month but not success I have done sex during ovulation time but period happened Period blooding happening bad smell first time I want pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am newly married I am trying for pregnancy frm 2month but not success I have done sex during ovulation time but per...
Do not worry and keep on trying for 3-4 more months as sometimes it happens in the start but everything will be normal with time---------------
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Even after having intercourse during the time of ovulation i couldnt concieve. What could be the reason

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It may so happen because even you practice intercourse in the best time (around ovulation), chance of having pregnancy is only 20-25%, if all the parameters of you and your husband are normal.
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My wife is 23years old. Last year she became pregnant for the first time. But we had not family planning. So we did abortion. Now she has problem in monthly condition for almost 5/6months. Bleeds less than normal. What should we do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is 23years old. Last year she became pregnant for the first time. But we had not family planning. So we did a...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicines for 2-3 months nd surely you will be normal SEPIA 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water at night weekly. MENSOAID SYRUP ( BAKSON) Drink 2 sspoons twice daily. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep
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My mother is 41+. She is having a problem for past 2 months. She is bleeding in the mid of her periodical cycle. Even she bleeds every time she is having intercourse for 10 to 15 mnts. And then it stops automatically. Am very worried about her. Can it be the problem of cervical cancer. Please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
To be honest, we have to check her by colposcopy and hpv testing (but no pap smear) at this age to make sure that it' s not cervical cancer. Get check up asap>
2 people found this helpful
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My back is paining too much because of peroids. what can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My back is paining too much because of peroids. what can i do?
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?
If you are bleeding from longer time please get your haemoglobin tested first. Also get her examined by a gynecologist and do ultrasound and pap test. Heavy menses can be treated with 3 months course of medicines.
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Hello doctor, I have a problem of infertility. Earlier I conceived two times with iui but both time miscarriage. This time doctor said I am suffering from pcos. And my amh level is 6.69. Is it possible to conceive with iui again aur I have to go with ivf. I am taking extreme tab 3 a day for weight loss.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello doctor, I have a problem of infertility. Earlier I conceived two times with iui but both time miscarriage. This...
You can try one or two more cycles of IUI but I would advice hormonal suppression for 3 months if your hormonal levels are abnormal due to PCOD.
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Plz tell me im worried about my periods I should have got 19 march its almost going to be one month late. Im not sexually active. Im taking m. E.N.S.O.O.N tablet for delayed periods how many days I should wait to get periods. Even I completed 6 tablets of it. Again after 2 days im taking m. E. N. S. O. O. N. please tell me wat b reason and is it ok to miss periods like dis. Almost 20 days delayed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Plz tell me im worried about my periods I should have got 19 march its almost going to be one month late. Im not sexu...
Once you stop these tablets then only menses will come after 7 days of stopping these medicine. As you started again menses will not come. Now please stop all medicines and wait for 7 days. As you r sexually active it is better that you take urine pregnancy test done asap.
1 person found this helpful
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During my first sex my seal was not broken or may be it was already broken but I did not do sex earlier. What was the reason.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
During my first sex my seal was not broken or may be it was already broken but I did not do sex earlier. What was the...
Hymen. Piece of flash covering the vaginal opening is pronounced by different names like" seal" in running language. Actually hymen has many types and can be of different shape, size, design in different girls. Rarely it may be absent or so thin and small that it can break with slightest of movements without any bleeding. There are many social myths attached to hymen and virginity. You just need to relax and stop worrying about" seal" basically you are required to understand quality sexuality from initiation to orgasm with an expert sexologist if you are looking for quality marital and sexual life. Understanding of yourself will help you in increasing your confidence.
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BDS, PGDFO
Dentist, Gadchiroli
Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as it contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth.
2 people found this helpful

My period was on 23rd Oct n I had a sex on 6 nov and I had I pill after half an hour of sex. Is there a chance of pregnancy.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
My period was on 23rd Oct n I had a sex on 6 nov and I had I pill after half an hour of sex. Is there a chance of pre...
Dear Lybrateuser, As you had taken the pill within time so preg chances not there but this will not be a protection against any fourther exposure.
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Sir there is problem to my wife is that a white- white comes with toilet not during latrine as she told me tomorrow. This happened from day before yesterday. What is the reason behind it that's it occur and how can be it treated?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir there is problem to my wife is that a white- white comes with toilet not during latrine as she told me tomorrow. ...
It could be white discharge leukorrhea. Its now a day getting common in females. Though its treatable by ayurvedic medicines. Some food discipline needs to be taken. Should take oily, spicy fast food. And take ayurvedic medicine she may be get healed.
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MD - Psychiatry
Psychiatrist, Alappuzha
Try to focus on positive side of everything.
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My friend had gone an surgical abortion 2 weeks back but she still have the feeling of vomiting sensation is it normal please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Good morning my lybrate-user, she is safe. But take Iron tonic and vitamin tonic. Bcoz she is very week. She is mentally upset also. So anti - depression medicine is necessary for very few days. Best option you contact with me for proper medicine.
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Advice For A Breastfeeding Mom

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Advice For A Breastfeeding Mom
Health advice for a breastfeeding mom

Breastfeeding mothers need to be conscious and aware of their diets. How the mother eats is how the child gets its nutrition. While they do not need any major changes from what they were eating during the pregnancy, a few adjustments are advised. A few basic adjustments in daily routine are enough. They are:

1. Eat very well - Eat a balanced diet to suit your health. Remember, first it is important to meet your nutritional needs. Only when you are eating well would the quality and quantity of your milk be ideal for your baby. Do not diet under any circumstance. We understand you wish to lose all the pregnancy weight soon, but remember, you child is your priority now. When you diet, your body will start drawing on its reserves. This will affect milk production. By dieting, you will also lack the amount of stamina you need to take care of your baby. Be aware that feeling extra hungry during breastfeeding is normal. Your body is working around the clock. Eat small meals at regular intervals to keep your hunger satisfied, your weight concern at bay and your body strong.

2. Don't count your calories - Not until you are breastfeeding. You need at least 500 calories more than you did when you were not breastfeeding. Don't let this shock you, your child will be feeding off you. There are other ways to regulate your weight and lose the extra pounds gained during pregnancy, do not compromise on food at all.

3. Do not rush to exercise - Consult your doctor and ask for suitable exercises for your body. You might have stitches which are yet to dry, so don't be hasty. Get your workout regime planned professionally and under guidance.

4. Do not avoid fats - Eat healthy foods and opt for good fats. Foods that are good for you and for milk production are a big yes. Foods which do not contribute in any positive way can be done without. They will only harm you in the long run.

5. Avoid alcohol - Stay away, and if you do want to indulge consult your doctor. An occasional drink is usually okay, still it is better you abstain altogether until you stop breastfeeding. And if you do have a drink, feed at least after two hours.

If you would like to consult with me privately, please click on consult.

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