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Dr. Anjali

Gynaecologist, Delhi

300 at clinic
Dr. Anjali Gynaecologist, Delhi
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anjali
Dr. Anjali is an experienced Gynaecologist in Roop Nagar, Delhi. You can visit him/her at Bhatiya Hosital in Roop Nagar, Delhi. Book an appointment online with Dr. Anjali and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhatiya Hosital

#A 25, Ram Gardh Colony, G.T. Karnal Road, Vijay Nagar. Landmark: Near G.T.K. Bus Terminal & Near Janhagirpuri Metro Station & Piller no 144, DelhiDelhi Get Directions
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Healthy Meal Ideas To Beat The Summer Heat

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Healthy Meal Ideas To Beat The Summer Heat

When the temperature soars to extremes in the summer, all you want to do is switch on the air conditioner and stake out in a room during the day. Alas! That's not a real world option. In reality, we have to work in the kitchen, step outside to reach office and do our daily chores bearing the heat. In some places, the added humidity becomes an even worse problem with sweat draining us out of our energy. While we can blame it on global warming and other problems, it really isn't going to solve our problem. To do that, we need to look inside and not outside. Nature's bounty is infinite and there are several foods in nature that helps our body stay cool form the inside. That's because nature likes to maintain balance and has all the solutions we need. We only need to look.

Here are a few options on summer friendly meals that can help you beat the heat. 

  1. Summer salads: Fresh and healthy summer salads are one of the sure shot ways to make you feel light and full and keep your body cool while keeping your taste buds super happy. Fill it with the goodness of cucumber, beetroot, cherry tomatoes, carrots and cottage cheese and flavour it with salt, pepper and a dash of homemade cream cheese and pomegranate. We've seen this salad being gobbled up in a record time of 7 seconds. You just have to give it a try. 
  2. Cool drinks: From buttermilk to lemon mint coolers to variants made from fennel seeds (saunf) cooling drinks are a must have in any home. You can stock these up on a Sunday to have them through the week. Also, you can consume many of these with honey instead of added sugar to keep your health and calories in check. 
  3. Fresh fruit salads with ice cream: Fruit salads can actually be a wonderful breakfast or meal option. Using a mix of locally available fresh fruits and topping it with fresh custard or ice cream can be a delightful summer coolant. 
  4. Summer vegetable saute: Want some freshness on the side. A fresh vegetable saute can just become a full meal. Filled with the goodness of vegetables sauteed in virgin olive oil and very little seasoning, the crunchy texture and colourful mix can work wonders in keeping you healthy during the summer. Try a mix of corn, spicy jalapenos, onions and lettuce and tofu to make it a full meal. 

Summer heat can sometimes really take its toll. Be careful if you experience unusual symptoms like excessive sweating or faintness. 
 

3759 people found this helpful

I am 33 years old. I have no pragncy .my report is normal .my husband's report is 42 million count. Many medicine had been take both us to ayurveda since 4 yr. Please give me a advice for conceive the pregnancy.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I am 33 years old. I have no pragncy .my report is normal .my husband's report is 42 million count. Many medicine had...
Please note as reports of both of you are normal, this is termed as unexplained infertility. As you have been trying since 4 yrs, we would recommend IUI for you which will increase your chances.
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My wife is 15 weeks pregnant. Double marker test revealed that t21 is less than 50: 1. We are very anxious. Should we directly go for amniocentesis or there are some other way to be confirmed about down's syndrome?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
My wife is 15 weeks pregnant. Double marker test revealed that t21 is less than 50: 1. We are very anxious. Should we...
Hello lybrate user I understood your concern and my opinion is that yes you should directly go for amniocentesis if trisomy 21 risk is 1 in 50, there are other non invasive prenatal diagnostic tests available but they are not confirmatory, I hope my answers help you thanks.
1 person found this helpful
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What is low placenta condition in pregnancy? What should I have precaution about this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is low placenta condition in pregnancy? What should I have precaution about this?
If the placenta is still lying low in your uterus after you are 20 weeks pregnant, it is called placenta praevia. Even at this stage, the placenta may still move up in time for your baby to be born. By the end of pregnancy, about one in 200 women has placenta praevia to some degree. Most of these are minor cases. If the placenta covers your cervix at the end of your pregnancy, your baby's exit route through your vagina will be blocked. The placenta may be partly covering your cervix (partial placenta praevia) or completely covering it (major placenta praevia).Either way, your baby will need to be born by caesarean section. Some women are more likely to have placenta praevia than others. You are more likely to have the condition if you: have had a caesarean section before or are over 35 yrs of age. You can't do anything to change the position of the placenta. But you can make sure that you stay healthy and well. Eat plenty of nutritious foods, particularly those that are rich in iron. This will reduce your chances of becoming anaemic. If your iron levels are low your doctor or midwife may recommend that you take iron supplements. Having placenta praevia can be worrying for you, particularly if you are waiting to see if your placenta moves up. But there is plenty that can be done to keep you and your baby safe and well.
1 person found this helpful
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I do get pain in my back. After sitting for a certain period of time So what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I do get pain in my back. After sitting for a certain period of time 
So what can I do?
Homoeopathic medicine rhus tox 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily for 15 days and inform
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Hi My wife is pregnant. This is first time and may I know kitne din me sex karna chaiye or kya precautions rakhne chaiye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi My wife is pregnant. This is first time and may I know kitne din me sex karna chaiye or kya precautions rakhne cha...
Hello, Avoid sex completely hence till 16 weeks gestation for chances of threatened abortion and also after 34 weeks to decrease chances of preterm labour and infections after PPROM. So you may practice from 16th -33rd week of pregnancy and with man on top or side to side positions, which are generally comfortable to the woman. Regards
6 people found this helpful
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5 Ways To Deal With Sibling Rivalry!

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
5 Ways To Deal With Sibling Rivalry!

We’ve always heard that friendships may come and go, but sibling relationships last forever. Over the course of our lives we share many memories and experiences and often times they are the ones who know us best. There are many types of sibling relationships ranging from ones who share everything with each other to those who don’t even acknowledge each other’s presence. However, there are always things we can do to improve our relationships with our siblings. Here are a few things you could try:

1.Get rid of baggage

Growing up, we all feel the pressures from parents and neighbours. They sometimes pit siblings against one another. So, before talking to your sibling, get rid of all the baggage you may be carrying around from childhood and start with a clean slate.

2. Break the ice

If you really want to solve the issues between you and your sibling, don’t hesitate to be the first to talk to them. Put your ego aside and talk to them to resolve your issues.

3. Time for a ceasefire

In order for a ceasefire to happen all sides have to want it. If you and your siblings agree that it is time to resolve whatever differences you may have, sit down and talk through the problem. Just remember, once a ceasefire is called it is important to not start up arguments again simply because discussions may not be going your way.

4. Offer solutions

It is not enough to place blame and state that there is a problem. You have to be ready to want to find a solution and alter it according to what you both think is right. You cannot expect your sibling to stand there and take blame for everything. Come up with a solution that suits everyone involved.

5. Are you the problem?

If you feel like you can’t trust your sibling and often find yourself lying or skimping on the truth because you feel they may not understand, ask yourself if the problem is really them or you. Tell your siblings what it is you need from them. Don’t be afraid of what they’ll say and don’t avoid them because you may not like what they have to say.

3 people found this helpful

There is regular discharge from my vagina, itching on one side vaginal lips with something like straw coming out, also there is pain in hips, specially during the periods, my periods have reduced from before, My age is 42, weight is 60 kgs.

BUMS
Sexologist, Aligarh
There is regular discharge from my vagina, itching on one side vaginal lips with something like straw coming out, als...
You pls.take protien rich diet and use the following for your both problems and good result soon. 1.Majoon Supari paak..B.D 2. Chandra prabhavati B.D
4 people found this helpful
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My wife's​ last period is on 22 Marc .and I am check by pregnancy test kit on 5 may that is positive. Thereafter we meet a gynecologist but she is not checked for sure and start medicine and suggest sum blood test and urine test (C.B.C.HIV AA, V.D.R.L. Urine routine, blood group, blood sugar, and random BSR) .now we're​ confused that she was really pregnant or not. What test for checking pregnancy .can that one in this tests​ or not. Thanks​ to all of you.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
My wife's​ last period is on 22 Marc .and I am check by pregnancy test kit on 5 may that is positive. Thereafter we m...
Dear lybrate-user My suggestion is that you must go for sonography (ultrasound) for confirmation of pregnancy. Afterwards you can go for blood investigations. Wish you luck.
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I shaved my vagina and butt awhile ago but it should t look like this and im really worried because a couple days before that I had unprotected sex. I am so worried and its very painful.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Shaving your genitals may cause irritation and infections of the skin. Keep on applying moisturisers till you get relief of pain. And don, t shave next time.
2 people found this helpful
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I upset when I got periods. What tablet I have to when I suffer with period. Tel me tablet nams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I upset when I got periods. What tablet I have to when I suffer with period. Tel me tablet nams.
Hi its natural but for this take following remedies 1. Dashamularisht 4 tsp before lunch and dinner.
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My periods started on 7 sep 16. My age is 38 yrs. I take thyronorm 50 everyday My next expected periods will b on 5 oct 16 .My periods goes for 5 days in one cycle. I do not want them from 5 oct to 16 oct. please suggest tablet, its dose and advise me it should b prepare or postpone. I will prefer prepare. please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods started on 7 sep 16. My age is 38 yrs. I take thyronorm 50 everyday My next expected periods will b on 5 o...
Hello, You may opt for progesterone pills from day 22 of this cycle daily till as long as you wish to delay your menses. please follow up for prescription.
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Vaginal candidiasis (yeast) is a recurrent problem. Even after maintaining proper hygiene. What can be done? Suggest some treatment plans.

MBBS
Sexologist, Panchkula
You have recurrent candidiasis. I advise you for private consultation from me where I will tell you certain guidelines and medicinal treatment.
1 person found this helpful
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Im 21 years old I have 3 months of old daughter I don't want to get pregnant next 3 years what shall I do for tht I hve two avoid sex or wat.

MBBS
General Physician, Chandigarh
Im 21 years old I have 3 months of old daughter I don't want to get pregnant next 3 years what shall I do for tht I h...
You will have to use some method of contraception like cut which is inserted in the uterus and can give you protection from 3 to 10 years according to your requirements otherwise you can use condoms also.
1 person found this helpful
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Can a girl become pregnant immediately after period. My period starts on 23rd-27th of every month. I had unprotected sex on 30th. Is there any chance of pregnancy. My age is 22.

BHMS
Homeopath, Lucknow
Can a girl become pregnant immediately after period. My period starts on 23rd-27th of every month. I had unprotected ...
You are most fertile at the time of ovulation, (when an egg is released from your ovaries) which usually occurs 12-14 days before your next period starts. This is the time of the month when you are most likely to get pregnant. It is unlikely that you will get pregnant just after your period, although it can happen.
1 person found this helpful
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My wife, aged 62 years, has some sort of burning sensation in her vagina, which increases at night, specially after urinating. This problem is continuing for the last three-four years with varying degree of intensity. About three years ago, she underwent a minor operation for this problem, after which she got some relief for about six months. But this problem was not completely solved.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Let her drink plenty of water and avoid masalas and hot foods. Homoeopathy has good treatment for your wife'sproblem, without causing adverse effects. Let her take homoeopathic medicine can notharis 30 daily in the morning and in the evening and give feedback after 6 days.
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