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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
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When the temperature soars to extremes in the summer, all you want to do is switch on the air conditioner and stake out in a room during the day. Alas! That's not a real world option. In reality, we have to work in the kitchen, step outside to reach office and do our daily chores bearing the heat. In some places, the added humidity becomes an even worse problem with sweat draining us out of our energy. While we can blame it on global warming and other problems, it really isn't going to solve our problem. To do that, we need to look inside and not outside. Nature's bounty is infinite and there are several foods in nature that helps our body stay cool form the inside. That's because nature likes to maintain balance and has all the solutions we need. We only need to look.
Here are a few options on summer friendly meals that can help you beat the heat.
- Summer salads: Fresh and healthy summer salads are one of the sure shot ways to make you feel light and full and keep your body cool while keeping your taste buds super happy. Fill it with the goodness of cucumber, beetroot, cherry tomatoes, carrots and cottage cheese and flavour it with salt, pepper and a dash of homemade cream cheese and pomegranate. We've seen this salad being gobbled up in a record time of 7 seconds. You just have to give it a try.
- Cool drinks: From buttermilk to lemon mint coolers to variants made from fennel seeds (saunf) cooling drinks are a must have in any home. You can stock these up on a Sunday to have them through the week. Also, you can consume many of these with honey instead of added sugar to keep your health and calories in check.
- Fresh fruit salads with ice cream: Fruit salads can actually be a wonderful breakfast or meal option. Using a mix of locally available fresh fruits and topping it with fresh custard or ice cream can be a delightful summer coolant.
- Summer vegetable saute: Want some freshness on the side. A fresh vegetable saute can just become a full meal. Filled with the goodness of vegetables sauteed in virgin olive oil and very little seasoning, the crunchy texture and colourful mix can work wonders in keeping you healthy during the summer. Try a mix of corn, spicy jalapenos, onions and lettuce and tofu to make it a full meal.
Summer heat can sometimes really take its toll. Be careful if you experience unusual symptoms like excessive sweating or faintness.
I am 33 years old. I have no pragncy .my report is normal .my husband's report is 42 million count. Many medicine had been take both us to ayurveda since 4 yr. Please give me a advice for conceive the pregnancy.
My wife is 15 weeks pregnant. Double marker test revealed that t21 is less than 50: 1. We are very anxious. Should we directly go for amniocentesis or there are some other way to be confirmed about down's syndrome?
Hi My wife is pregnant. This is first time and may I know kitne din me sex karna chaiye or kya precautions rakhne chaiye.
I am a unmarried girl having age 23 I had sex with my bf 7 month ago after this we have had 4-5 time sex. I start fingering my pussy 1 year ago with my finger but after some time I used toothbrush instead of finger and I enjoyed it but since 2 or three month when I put brush in my pussy I am getting some blood out from my pussy. I have fingering once in a week. From last some time the bleeding from my pussy is increasing when I use toothbrush. firstly it took some time in start bleeding but from last two time it take only 1 or two minutes in bleeding and bleeding is increased from the last time. So I want to consult from you is it normal or any serious issue? What is the problem by which I am getting my pussy bleeding.
We’ve always heard that friendships may come and go, but sibling relationships last forever. Over the course of our lives we share many memories and experiences and often times they are the ones who know us best. There are many types of sibling relationships ranging from ones who share everything with each other to those who don’t even acknowledge each other’s presence. However, there are always things we can do to improve our relationships with our siblings. Here are a few things you could try:
1.Get rid of baggage
Growing up, we all feel the pressures from parents and neighbours. They sometimes pit siblings against one another. So, before talking to your sibling, get rid of all the baggage you may be carrying around from childhood and start with a clean slate.
2. Break the ice
If you really want to solve the issues between you and your sibling, don’t hesitate to be the first to talk to them. Put your ego aside and talk to them to resolve your issues.
3. Time for a ceasefire
In order for a ceasefire to happen all sides have to want it. If you and your siblings agree that it is time to resolve whatever differences you may have, sit down and talk through the problem. Just remember, once a ceasefire is called it is important to not start up arguments again simply because discussions may not be going your way.
4. Offer solutions
It is not enough to place blame and state that there is a problem. You have to be ready to want to find a solution and alter it according to what you both think is right. You cannot expect your sibling to stand there and take blame for everything. Come up with a solution that suits everyone involved.
5. Are you the problem?
If you feel like you can’t trust your sibling and often find yourself lying or skimping on the truth because you feel they may not understand, ask yourself if the problem is really them or you. Tell your siblings what it is you need from them. Don’t be afraid of what they’ll say and don’t avoid them because you may not like what they have to say.