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Dr. Anjali

Gynaecologist, Delhi

Dr. Anjali Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anjali
Dr. Anjali is an experienced Gynaecologist in Laxmi Nagar, Delhi. Doctor is currently associated with Aditya Verma Nurshing Home in Laxmi Nagar, Delhi. Save your time and book an appointment online with Dr. Anjali on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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32, Chitya Vihar Lakshmi Nagar. Landmark:-Near V3S Mall, DelhiDelhi Get Directions
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I got yeast infection n doctor prescribed me candy cl tablet is this harmful for conceiving. and can I have sex during using this tablet.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I got yeast infection n doctor prescribed me candy cl tablet is this harmful for conceiving. and can I have sex durin...
It can be used locally in vagina during pregnancy to control fungal infection. Otherwise oral tablets are okay. Yes you can have sex; however I would advise you use condoms.
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Exercise Do's and Don'ts

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise Do's and Don'ts

You might be a fitness freak and love to hit the gym daily but chances are that you are not aware of a few things which you should never do before workout
Never drink alcohol before going to the gym. It can lower blood sugar level which can lead to everything from shakiness and weakness to flat out injury.

In fact, it is advisable not to eat or drink too much water before exercising otherwise you may feel nauseated and end up puking.

Stick with lighter foods like fruits within a couple of hours of your workout. Sex can be detrimental because you are spending a lot of energy

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Me and my wife are planning to have a baby from past two months. But she is not able to conceive what is the reason?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Me and my wife are planning to have a baby from past two months. But she is not able to conceive what is the reason?
Hi dear. Infertility or inability to have children is a complex problem and can be due to many reasons. We normally suggest couples to try for atleast 6 months before trying to investigate for infertility. Both the woman and man are responsible for conception and to know the cause of infertility we need to test both. Basic ultrasound and hormone tests for woman as well as semen analysis for the male is needed to know the cause as there are multiple reasons for not conceiving, ranging from hormonal problems, stress, infections etc. So its necessary you visit a infertility specialist in your area for evaluation and treatment. All the best
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My last period date 1 april I was done pregnancy test in 11 may it is positive but l have no any vaginal discharge my period was always irregular my doct call me in 24 th may fir ultrasound I am scared what can I do?

MD - Obstetrtics & Gynaecology
Gynaecologist,
My last period date 1 april I was done pregnancy test in 11 may it is positive but l have no any vaginal discharge my...
Why are you so scared. Normally there is no vaginal discharge when a lady concieve. Go for ultrasound scan as suggested by your doctor & take vitamins etc as prescribed.
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Masturbation or Sex, which is Better?

MBBS, MD, PGD-USG ,PGDS(SEXUAL MEDICINE
Sexologist, Delhi
Masturbation or Sex, which is Better?

The act of pleasuring oneself is one topic, which has always been questioned by the society at large, but in reality it offers a number of benefits. Masturbation refers to the act of inducing sexual arousal and deriving pleasure from it by stimulating the genitals. This may be done using your own hands, sex toys, fingers or grouping together the effect of these. Mutual masturbation among partners is also a fairly common phenomenon. There are varied opinions on the topic, whether actual sexual penetration gives more pleasure or masturbation. Read on to find out what effect each has on your body and which one is more preferred by most people.

  1. Health benefits: Studies reveal that engaging in sexual intercourse is associated with a lot of health benefits like controlling your blood pressure level, keeping the prostrate and heart healthy for men, acting as a pain reliever etc. Masturbating may not affect your health in the way sex does, but it certainly has a different set of benefits, which includes preventing cancer, boosting immunity, reducing risks of premature ejaculation etc. 
  2. Associated risks: Sexual intercourse often comes with various risks like STDs, if your partner is infected or chance of an unwanted conception, if unsafe sex is practised. Masturbation has comparatively lower health risks than sex, though it is not entirely free from drawbacks. You can get skin irritations and in rare cases, even penile fractures due to excessive masturbation. 
  3. Effect on relationship: The quality and frequency of the sexual intercourse you have with your partner has a direct effect on your relationship. However, masturbation mostly does not involve your partner's participation and so doesn't visibly have a reflection on your relationship. 
  4. Role in knowing your sexual preferences: In case of both men and women, masturbation helps people to identify their sexual preferences and things which give them greater pleasure. This usually leads to a more satisfying sex life and is considered to be easier than figuring out what pleases you while having sex. 

Even after considering the above points, which one (either sex or masturbation) gives you more pleasure, completely depends on your personal preferences. If you wish to discuss about any specific sexual problem, you can consult a specilized sexologist and ask a free question.

3249 people found this helpful

Hello. Me and my gf had foreplay on 23rd july and rubbed our genitals. She had her last periods on 15th july. She had her underwear on. I was naked. But I did not ejaculate neither penetrated. Today is 16th and she still has not got her periods. We did urine test and it was negative. What could be the reason? And can she get pregnant?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
In the circumstances of sexual excerpt that you described, it is unlikely that she is pregnant. This is even potentiated by fact fact that the test is negative.
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Hi. I'm 37 weeks 5 days pregnant. Yesterday night I had a three times mild diarrhea. Some people says that it will be the early symptoms of labor. But I didn't get any pain. Should I worried about this or is this is normal?

MBBS
General Physician, Ahmedabad
Hi. I'm 37 weeks 5 days pregnant. Yesterday night I had a three times mild diarrhea. Some people says that it will be...
It can be gut infection, yes in some cases labour pain can start simultaneously, take sufficient liquids and consult with your obstetrics dr.
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I am 44 years old lady not yet conceive, trying but fail, please suggest medicines and other treatment for natural. For me and my husband.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 44 years old lady not yet conceive, trying but fail, please suggest medicines and other treatment for natural. F...
Natural conception rate for a women at 44 years of age is very less. As with the growing age both the quantity & quality of egg as well as fertility decreases. So first of all get both husband and wife's all required tests for fertility done, and consult infertility specialist for help without wasting much time.
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My wife have 5 month pregnant. She suffers from itching and not get relief after using evion lotion and other medicine.

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
My wife have 5 month pregnant.
She suffers from itching and not get relief after using evion lotion and other medicine.
it can be normal prurigo of pregnancy... can be cholestasis of pregnancy....when does she feels more itchy any rashes are there..hydrate and moisturize skin properly... go for liver function test
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Hi I am 31 and had 2 mc now m trying to conceive can you please suggest the medications and how I will conceive at early.

MBBS, DGO
Gynaecologist, Noida
Hi I am 31 and had 2 mc now m trying to conceive can you please suggest the medications and how I will conceive at ea...
There are various medications and techniques that can be used in this case. But proper diagnosis of the causes are required before an appropriate treatment can be suggested.
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I noticed many symptoms for pregnancy & we were happy about it & today my wife got menses which makes me feel sad. Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dont feel sad. It is part of life there is alwayss a hope. Keep on trying nd whereever you need my help in thiss direction I will guide you.
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SEXUAL EXERCISES FOR PREMATURE EJACULATION

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
SEXUAL EXERCISES FOR PREMATURE EJACULATION
KEGEL EXERCISES – STRONGER ERECTIONS AND GREATER EJACULATION CONTROL
05.26.2014
Kegel exercises are quite often recommended for women. However, are women the only ones who can benefit from these? Well, actually not. Even men can benefit from these exercises if they practice it regularly. Keep in mind that these exercises are supposed to improve bladder and bowel functioning and improve sexual functioning. So, why can’t men benefit from these?

BENEFITS OF KEGEL EXERCISES FOR MEN
Men are often concerned about their inability to achieve a strong erection and maintain it for a longer time. Another concern among men is premature ejaculation, that is, ejaculating before you or your partner wants. Both erections and ejaculation can have an impact on yours as well as your partner’s sexual pleasure.

This is why men would try anything to achieve a stronger erection and control their ejaculation. The key to both these issues are stronger and firmer pubococcygenus muscles. These are your pelvic floor muscles and if you have control over these, you will be able to control your erections and ejaculation.

These muscles control the flow of semen and urine and are responsible for the firmness of your erections and the power of your ejaculation. These are the muscles that are targeted by Kegel exercises. Regular practice of these exercises will not only help you control your orgasms and last for longer by delaying your ejaculation, but will also improve the sexual pleasure of your partner.
IDENTIFYING THE PELVIC FLOOR MUSCLES
You are probably wondering where your pelvic floor muscles are located. The easiest way to find these muscles is by stopping the flow of your urine the next time you go to urinate. These are the muscles that you will be squeezing when you stop the flow of urine in the middle.

Another way to identify the muscle is to squeeze the muscles that help prevent you from passing gas. Just stand in front of the mirror and squeeze these muscles. If you are squeezing the right muscles, you will see that the base of your penis moves closer to the abdomen and your testicles will rise along with it.

You could also place a finger inside your anus. When you contract the pelvic floor muscles, the anus will tighten.

Keep in mind that it is very important to identify the right muscles here. These are the only muscles that should be moving while you are doing the Kegel exercises. The muscles in your abdomen, buttocks, and thighs should be relaxed during these exercises.
KEGEL TECHNIQUES FOR MEN
The key to doing Kegel exercises is to contract and release them. How you do it is totally up to you. As a beginner, the easiest position to do this is while lying down. You can contract your muscles for three seconds and then release it for another. Repeat this 10 times and then relax. Do another set of 10 repetitions and then another set. All in all try to do three sets of 10 repetitions.

You could also quickly contract and release the muscles continuously for 10 seconds. Take a 10 second break before attempting another set. Here also do three sets. Or alternatively, contract and release for 5 seconds and then take a 5 second break before attempting another set. In this case, do 10 sets.

Another technique is to contract and hold the muscles for 30 seconds and then release. Take a break of 30 seconds and do three sets.

As you become better at these Kegel exercises, you could also aim at holding the contraction for around 2 minutes and then releasing it. You just need to do one set in this case. Once you get more comfortable, you can do these exercises while sitting, working on your computer, or even while standing.

As it gets easier and easier, you could try and do the contracting and releasing technique for more than 100 times a day. Or you can hold your muscles for around 20 minutes, 3 times a day.

You can then practice this technique during sexual intercourse for delaying ejaculation and helping you last longer. It will not only intensify your orgasm but also improve the sexual pleasure of your partner.

Keep in mind that you should take it slowly in the beginning. Never overdo the exercise. Do as many sets and as many repetitions as you are comfortable but do not do too much too quickly.

It usually takes around three months to really notice an effect of these exercises on your erections, ejaculation, and orgasms. For some men, this may happen sooner and for others it may take a little while longer. However, one thing is for sure, practicing Kegel exercises will surely bring about an improvement in your sexual pleasure and make you a better lover.

In fact, if you have problems such as premature ejaculation, try these exercises before even consulting a doctor. You may be surprised to see the control that you are able to have on your ejaculation with the help of these techniques.
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After taking ipil periods are not coming .got 2 weeks delay. I went for pregnancy test I came negative .plz tell what to do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
After taking ipil periods are not coming .got 2 weeks delay. I went for pregnancy test I came negative .plz tell what...
I pill is a hormonal steroid. It will affect your periods. If you want to regulate it, then you either take I pill regularly, or stop taking it and use other methods like condom while having intercourse. Take Ashoka Q 10 drops in one cup of water once in a day for 1 week daily.
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Hi I'm 35years old female my periods r irregular from starting last 1.5 years I bleed only when I go to toilet & it stay only 2days period is this a serious thing I take every day 100mcg hypothyroidism tablet my weight is 64kgs. So can you please reply. Thank you.

MBBS
Sexologist, Panchkula
Hi I'm 35years old female my periods r irregular from starting last 1.5 years I bleed only when I go to toilet & it s...
You have irregular periods and flow is less.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs.Do meditation for mental strength and keep your weight normal.
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Sir, My friend had an ovarian cyst and she removed it in the last month, and the further result telling that there some chance of regeneration of cyst so consultant advice her to remove ovary. Is removal of one ovary reduce her chance of getting pregnant?

BHMS
Homeopath, Faridabad
Sir, My friend had an ovarian cyst and she removed it in the last month, and the further result telling that there so...
Hi, If they are removing her one ovary and the other ovary is perfectly fine and working normally, so she can get pregnant then as well!
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5 Reasons to Start Drinking Green Tea‎. Each one is amazing!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
5 Reasons to Start Drinking Green Tea‎. Each one is amazing!
Green Tea is often referred to as the elixir of health. It is refreshingly light, has minimal calories and provides so many health benefits that you would love introducing this to your everyday fitness and health regimes. Check out some of the wonders of Green Tea-

1) Cuts Your Risk of Cancer - Major researchers from all over the world agree that drinking Green Tea regularly can reduce your risk of cancer. Several polyphenols found in Green Tea are potent antioxidants that can prevent the growth of cancer cells and reduce the opportunities for tumors to thrive!

2) Protects Skin - Consumed or applied Green Tea has several benefits as well. For instance, Green Tea, when applied directly on the skin can help block skin cancer and reduce tanning. That's the reason why growing number of companies now use green tea extracts in their moisturizers and sunscreens. At the same time, it soothes your skin from cuts and scrapes when applied directly.

3) Increases Metabolism - You have heard it before! But we will remind you of the same again. Green tea is often known for increasing metabolism, which in long run, with exercising and healthy dieting can help you lose more weight. Drink a cup about half an hour before exercising and you will feel more powerful.

4) Stay Young - Green Tea, when consumed at least two cups a day regularly can help you stay younger, by giving your skin a natural glow and ensuring that your arteries don?t clog fat and cholesterol.

5) Steadies your Blood Pressure - Sipping even a single cup of Green Tea every day can help in reducing your chances of getting hypertension and high blood pressure. This is because of polyphenols, which can keep vessels from contracting and raising blood pressure.

If you have any more questions, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
6921 people found this helpful

Feeling light cramps in left side of stomach. Sore and tender breast. Middle back pain. 5th day of missed period. Slight white discharge from vagina. HPT took but negative. Could I be pregnant still or some other reason of these symptoms. please tell.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Feeling light cramps in left side of stomach. Sore and tender breast. Middle back pain. 5th day of missed period. Sli...
Hi lybrate-user, please get a blood test called serum bhcg. If the test is positive then follow up. As it could be ectopic pregnancy which is life threatening. If test is negative then await period for 4-5 days.
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Dear Doctor My wife was pregnant from last 13 weeks and 4 days with crl 7.4 cm with increased NT 2.9 mm So please give me suggestion.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Dear Doctor
My wife was pregnant from last 13 weeks and 4 days with crl 7.4 cm with increased NT 2.9 mm So please giv...
Although NT appears near the higher side of normal, the risk of problem is less, unless associated with absent nasal bone and other anomalies. You should go for simultaneous blood tests like PAPP-A and hcg for confirmation and also repeat the scan at another centre better trained in fetal scanning within 14 weeks.
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I am a pcos patient. Periods have stopped since 5 months. Doc gave me cyclenorm e and p tablets for 3 days. But today is the 5th day and I still didn't have my periods. How many days do I have to wait.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Usually a week after stopping. But if it still does not happen your medicine needs to be changed. I presume you have done a urine pregnancy test if you are sexually active.
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