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Dr. Anjali Galhan

Gynaecologist, New Delhi

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Dr. Anjali Galhan Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anjali Galhan
Dr. Anjali Galhan is one of the best Gynaecologists in Vasant Kunj, Delhi. You can consult Dr. Anjali Galhan at Dr Anjali Galhan's Clinic in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anjali Galhan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Anjali Galhan's Clinic

Flat No-1105A Pocket B-1 Near Fortis Hospital, Vasant KunjNew Delhi Get Directions
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Sir, I have sex with my girlfriend unprotected. And after sex she eat a unwanted 72 with in one hours. Does he get pregnancy please help me.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Sir, I have sex with my girlfriend unprotected. And after sex she eat a unwanted 72 with in one hours. Does he get pr...
Hi, If you took unwanted,it will induce heavy bleeding and intra menstrual bleeding in next month.No chance of pregnancy taking this medicine.OK.
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I am observing that my breast size is increasing little bit. My boyfriend use to press them whenever we get intimate. Does this the reason of increasing? Do pressing affect the breast size. Please help. I am 18 years old. Periods are normal. Weight approx 49 kgs.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am observing that my breast size is increasing little bit. My boyfriend use to press them whenever we get intimate....
Hello, Yes manual stimulation of breasts can cause hyperplasia of breast tissue and they may increase in size.
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My period is late by two weeks, and I have done pregnancy test also it was negative, my period date is 1 july but it not came and on 9 july there was brown discharge lightly, back pain is also to much, and abdominal pain is also little bit. Whats the reason of late period if pregnancy test is negative? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My period is late by two weeks, and I have done pregnancy test also it was negative, my period date is 1 july but it ...
It's good if you go for an abdominal ultrasound. The report may help to find out the reason. Be specific to the sonologist why you do scaning.
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Why Walking Is Great for Your Health?

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Why Walking Is Great for Your Health?

1. Walking strengthens your heart. It’s great cardio exercise, lowering levels of LDL (bad) cholesterol while increasing levels of HDL (good) cholesterol.

2. Walking gives you energy. It boosts circulation and increases oxygen supply to every cell in your body, helping you to feel more alert and alive.

3. Walking prevents diseases which eventually gives us healthy and long life.

4. Walking helps you lose weight and tones up legs, bums and thighs. 

5. Walking boosts vitamin D. Walking is the perfect way to enjoy the outdoors while getting your vitamin D.

6. Walking daily can lift your mood and will make you physically strong. Just walk for half an hour a day and you can feel the difference yourself. Walking is the easiest way to have a healthy mind and body.

7. Walking improves sleep.

I had my mensus on dec 28th aftr that i din get my mensus again so that as per d doctor's sugestion i tuk regestron from 17th to 20th twice a day 3 days over bt stil i din get my mensus yet bt i hav slight bck pain n stomach pain. Kindly answer my question and reduce my stress 4 nt gtng mensus still.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.
1 person found this helpful
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The Right and Wrong Way to Stretch Tight Muscles

BPTh/BPT
Physiotherapist, Hyderabad
The Right and Wrong Way to Stretch Tight Muscles

Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.

The Wrong Vs the Right Way: Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.

One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.

The following methods are few of the correct ways to stretch:

  1. Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
  2. After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
  3. Hold any stretch for at least 30 seconds.

Stretching the Correct Muscle: There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.

Using Physiotherapists: Most people who cannot determine which muscle should be stretched and which should not be should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.

Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.

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I am having PCOD and central obesity.How to manage it so that I may avoid future complications associated with it .My blood profile on 2nd of cycle is FSH: 7.67mlU/ml LH: 10.46mlU/ml Prolactin: 11.31ng/ml TSH 2.528IU/mL

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U r suffering most probably from pcod as suggested by ur blood report. U need to jog or brisk walk for 4-5 km per day with high protein diet and less carbohydrate and less oil and more fibre. Along with u can take tab metformin 500 mg twice a day for 3-4 mths
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What should I do if I had an infection in my cervix and the part outside it. Please reply what can i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinacea - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am pregnant and in the end of 6th month. What should I do to avoid my baby getting jaundice when it is born. I an working. .my office timings are 1 to 10 pm.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I am pregnant and in the end of 6th month. What should I do to avoid my baby getting jaundice when it is born. I an w...
Hi lybrate-user, any newborn developing jaundice is very normal thing which goes away itself which does not need any medication. It is called as physiological jaundice. In case it lasts longer please contact for the best homeopathic medicines. They are the best for babies and mothers. Post delivery complaints also can be very effectively treated with homeopathy.
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I am 24 year female. 8 months pregnant. I have 2 questions to ask. 1.From past few days I am feeling pain in ear. If I bite something from teeth I am feeling the pain. May I noe what is the reason? And what remedy can I take. And 2. From yesterday night I am feeling the numbness in my right hand thumb and light pulling of nerve may I know why is it? And what precautions to be taken. Waiting for your answer.

BDS
Dentist, Agra
I am 24 year female. 8 months pregnant. I have 2 questions to ask. 1.From past few days I am feeling pain in ear. If ...
DEAR MA'AM, pain in ear & pain on biting relate to a dental problem due to which you are having these episodes of pain. Numbness & pulling of nerves can be due to changes in blood pressure. At 8 months preganancy (3rd trimester) it is not advisable to take any pain killer or blood pressure medicines. You need to consult your gynaecologist first & then a dentist so that he can detect problem with your teeth. Please DO NOT take any medications on your own, it can harm your baby keep me posted regards.
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I got married 6 months ago. On March 3rd 2016 I got medical abortion due to blighted ovum also I had a scan 2 weeks later and everything is cleared and is fine now. From 5 days ago I am having unprotected sex with my husband can I able to conceive or any problem I face like same blighted ovum.

MBBS
General Physician, Chandigarh
I got married 6 months ago. On March 3rd 2016 I got medical abortion due to blighted ovum also I had a scan 2 weeks l...
It's not same in every pregnancy but you should give more time gap before getting pregnant again for your reproductive organs to recover completely say atleast six months.
1 person found this helpful
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Hello Dr. I had sex with my partner right a day after last day of period on 26 Nov 2016, and gave unwanted 72 within 18 hrs, but her period is not arrived so far ,and did urine pregnancy test on 1 Jan 2017 shows negative result, again did on 2 Jan again shows negative ,test has done with early morning urine sample, I am very scared, is there chances of pregnancy, why period is not arriving, wht to do. No sign n symptoms has ever seen ,no implantation bleeding has seen. please suggest me wht to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr. I had sex with my partner right a day after last day of period on 26 Nov 2016, and gave unwanted 72 within ...
Hello, She was in her safe period when you had sex so pregnancy is unlikely, the delay is due to ipill intake possibly. Anyhow rule out pregnancy with a serum beta hcg test conclusively first and if negative then can safely wait for her menses to return.
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Is licking vagina healthy for boy and grl? I lick every week for 10 to 15 days nd intake take vaginal fluid pls tel me in take of that vaginal iss unhealthy for me?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- >Its not safe to lick vagina directly as you may get STD's and even throat cancer too. >Normally in 75% females vaginal secretion contain a virus called Papiloma virus. During oral sex this virus gets transferred from vagina to the throat of the male partner and can cause Oral Papiloma Virus Cancer. >More over if the female is suffering from STD's like Gonorrhea ,syphilis etc. it can be transferred to male partner. >If you still want to do oral sex thn you might use a female condom or other protection.
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I got my baby delivered 9 month back but since then I lost my energy and stamina in me. Get exhausted very. Please provide me solution to my problem.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear , some simple tips for improving your stamina would be: please take iron and calcium regularly for at least 6 months. Drink plenty of fluids. Start some simple exercises like yoga and walks. Get your hb and tsh checked and if abnormal or if you do not improve wigh these tips, then please consult.
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Reflexology chart

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
114 people found this helpful

Hi, me and my husband ar planning for our second baby but I really really want to have twins this time. Please tell me the ways of increasing the chances of having twins.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, me and my husband ar planning for our second baby but I really really want to have twins this time. Please  tell ...
Hello, unfortunately there are no natural ways of conceiving twins and there cannot be any guarantee. The next best way would be voluntary if technique with embryo transfer.
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Morning Tips

Physiotherapist, Hyderabad
Morning Tips

Have full glass of water with honey and some drops of lemon in it and go for a walk, makes you feel light and confident.

Hi, I am 24 weeks pregnant and I have given for urine test routine yesterday I got the results that I have uric acid crystals in urine. Is this dangerous I am worrying about this. Please give me some suggestion.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Hi, I am 24 weeks pregnant and I have given for urine test routine yesterday I got the results that I have uric acid ...
Drink lot of water atleast 12 to 14 glass of water per day. Avoid tomato and spinach. Delivery should be normal, avoid surgical delivery.
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