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Dr. Anjali Choudhury

Gynaecologist, Delhi

Dr. Anjali Choudhury Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anjali Choudhury
Dr. Anjali Choudhury is a popular Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Anjali Choudhury personally at Aditya Varma Medical Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Anjali Choudhury on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#32,Chitra Vihar, Vikas Nagar. Landmark: Near V3s Mall, DelhiDelhi Get Directions
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Treatment of Treatment of Breast Cancer

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Management of Abortion

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Hormonal Replacement Therapy Treatment

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I am 35 years old male regularly having sex with 2 woman without any lubricants / condom even they won't like to wear condoms. What kind of precautions should I take to avoid any infections transfer each other's. Kindly suggest me.

MS GYNE
IVF Specialist, Jaipur
sir sex with multiple partner is risky.investigate properly for sexually transmitted disease.condom prevent from STD.so use it..prevention better.
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Stress Management

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Stress Management

What is stress?

There are situations in life when a person is required to perform beyond his/her normal capacity, or situations when some expectations are not met. This creates anxiety, fear and anger. This is a situation where a person feels inadequate, under-confident and experiences loss of control. This affects a person's physical and mental wellbeing. This feeling of fear, anxiety, restlessness is commonly known as "tension or stress".

Symptoms of Stress :

  1. Anger and Aggression: While under stress a person starts doubting his/her own capacity and efficiency because he/she feels inadequate or incapable of performing certain tasks. This creates a lot of anger or frustration and sometime, may result into aggressive behaviour. 
  2. Irritability: Under stress people get irritated for no reason. There is loss of patience, loss of sense of humour.
  3. Sleep Disorders: A person under stress may not be able to sleep at all or in some cases sleep excessively.
  4. Eating Disorders: A person under stress may lose appetite or in some cases, tend to overeat resulting in harmful effects on body.
  5. Anxiety: Stress may cause a lot of anxiety and restlessness. The person under stress may not to able to concentrate and unable to focus on any activity, making things more complicated.
  6. Depression: In a few cases a person under a lot of stress may go into depression.
  7. High BP: Body and mind are closely connected. Hence stress in mind creates stress in the body and under stress, blood pressure may rise.
  8. High Sugar Level: Stress may increase the blood sugar levels.
  9. Headache or Unexplained Body Pains: Stress may cause headache or body aches in different parts of the body, without any physical reason for it. 

Sometimes, there may not be any symptoms for stress but the trauma manifests in the form to heart attack, Stroke etc.

What causes stress ?

  1. Relationship Issues - Conflicts in relationships is a major cause of stress.
  2. Life style - Working for long hours, sedentary life style, unhealthy food habits, along with insatiable urge for money causes a lot of stress.
  3. High expectations from oneself and from others - The peer pressure, the pressure of constant deadlines builds up a huge stress. When a person has very high expectations from himself/herself without corresponding efforts, there is a fear of failure which causes lot of tension. At the same time, having unrealistic expectations from others also is a definite reason for disappointments, resulting in stress.
  4. Physical and Emotional Abuse - When a person is physically or emotionally abused and unable to defend himself/herself for various reasons, it causes frustration. This results in anger and stress.
  5. Competition - Unhealthy competitions with others create a feeling of inadequency and result in lower self esteem and sadness, thereby causing stress.
  6. Health Issues - Chronic and serious health issues cause lot of tension.
  7. Suppressed Emotions - Lack of freedom to express own emotions and feelings, amounts to stress.
  8. Lack of Assertiveness - Inability to say "No", when wanting to say so, inability to fight for one's own rights, causes tension and anger.
  9. Boredom - Lack of creative/interesting occupation may cause stress especially in old people or people with physical disabilities.
  10. Low self esteem, feeling hopeless and helpless - If a person has low self esteem and does not value oneself, it causes lots of negativity and stress.

Why stress management is important?
Body and mind affect each other's functioning. When the mind is stressed out, it gets reflected in the body in the form of high blood pressure, high sugar levels, indigestion, acidity, heartburn, ulcers, skin rashes, headache, nausea, cancer, eating disorders, psychosomatic pains etc. It may trigger asthma, migraine etc.

Because of these harmful effects of stress, the body's capacity to function reduces. At times, it may cause serious threat to one's life. Hence, it is very important to learn to relieve and also to manage stress, in order to have a long and healthy life.

There are a number of ways to relieve stress:

  1. Sleep, take rest, relax.
  2. Take a break from daily routine, do something different, take a short vacation.
  3. Go for a walk/jog/run/cycling. Practice Yoga, meditation, deep muscle relaxation, etc.
  4. Spend time with friends and family.
  5. Play with children.
  6. Spend time with pets.
  7. Pursue a hobby like reading, gardening, painting, music, dance, singing, cooking, etc.
  8. Recreation - Watch a movie, play, picnic, go for a drive or shopping.
  9. Pamper yourself with beauty treatments, massage, or your favourite food/drinks. 

How to manage Stress?
Stress is inevitable part of life now. Right from a kid going to Pre-Nursery school to senior citizens staying alone at homes and having severe health problems; all are under lot of stress. No one can avoid stress. But there are certain ways to manage your stress-

  1. Self-awareness. Learn more about your own self. Understand what induces stress in you, what tasks are difficult for you, what situations are difficult for you and then try to figure out the reasons why it is so. Try to resolve or modify your thoughts and attitude.
  2. Identify stressors and explore options. Once you identify what is causing your stress, try to find more options to resolve your issues.
  3. Reasonable Expectations and Feasible Goals. Have reasonable expectations from yourself and from others. Have goals which are possible for you to achieve.
  4. Learn assertive techniques. Learn to express your feelings, learn to fight for your own rights, understand and respect other's rights.

Try to minimise stress in life and lead a happy healthy life.

2866 people found this helpful

Home remedy for Dry Cough

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Home remedy for Dry Cough
5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved.
You can also have steam with vicks
5 people found this helpful

Hi. Doctor mere pichle mahine 9 march ko periods hua tha aur ish mahine 5 april ko. R bleeding bohot kam ho rai thi mujhe laga ki next day normal ho jayega par next day bhi bohot kam ho rahi hai ki dusra pad use karne ki jarurat nai padi aisa kyu ho raha h please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi. Doctor mere pichle mahine 9 march ko periods hua tha aur ish mahine 5 april ko. R bleeding bohot kam ho rai thi m...
Hello, the scantiness in menses in an otherwise regular cycle is likely to be due to stress induced hormonal imbalances.
1 person found this helpful
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My Girl friend had taken unwanted 72 first time and she is 20 years old is there any side effects of this tablet ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My Girl friend had taken unwanted 72 first time and she is 20 years old is there any  side effects of this tablet ?
Normally there is no side effects but don't let her use this again and again. It may cause side effects if taken frequently.
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Hi a 18 day old baby not getting mother milk due insufficient flow of milk. Henceforth baby drinking cow milk. Can you please suggest any supplement for baby to make them healthy and any medicine to their mother to flow of milk.

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Hi a 18 day old baby not getting mother milk due insufficient flow of milk. Henceforth baby drinking cow milk. Can yo...
The baby not getting enough milk is a frequent, unnecesaary worry among the young parents. First of all it almost never true. Weighing the baby before and after the feed on an accurate electronic scale can give an idea of how much milk the baby suckled. Second test is to manually express the breast and see. If the nipples are not inverted, the baby can be encouraged to suckle frequently so that feeding gets established. If the nipples are inverted then, a nipple shield can be used. Correct positioning and latching of the baby is of utmost importance. A trained person can help with this. There are some drugs such as perinorm which can be given to the mother as a galactagouge. The mother's fluid/foodintake should be increased and she should be constantly motivated, supported and assisted till the feeding gets established.
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I'm am 34 years old not married but having sex from last 7 years continues if tomorrow I get married nd want to get pregnant there will be any problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm am 34 years old not married but having sex from last 7 years continues if tomorrow I get married nd want to get p...
Try the following remedy it will surely help you 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results. Your problem is permanently cure by ayurvedic treatment.
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I am 22 year old woman. For last one week or so I am having irritation in my vagina. I keep on washing it so that it remains clean but it is not working. So last night I used few drops of dettol mixed with water to wash it. Itching or irritation stops instantly but again almost after 22 hours it get started. As dettol is not good for daily use, how can I get rid of this problem?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
You seem to have developed infection in the vagina. Please show it to good lady doctor and take treatment. Do not use dettol inside the vagina.
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Health Benefits of Masturbation

Vaidya Visharad
Ayurveda, Narnaul
Health Benefits of Masturbation

Health benefits of masturbation

1. It helps you love yourself more. Knowledge of your own body can be incredibly empowering - and the more you tune into your mind and body, the happier you'll be in your relationships. Dr. Suggests that you first get a mirror and try looking at your own genitals. If you're shy, begin in a slow, nonsexual manner and work your way up as you become more comfortable.

2. It can make sex with others better. Some people think that women who use vibrators or other toys will have a hard time orgasming with someone else, but experts say that masturbation is one of the best ways to figure out what you like in bed, and subsequently, how to guide your sexual partners. Do yourself and your partner a favor by carving out some 'me' time.

3. It can boost your confidence and body image. It's like the saying goes: masturbation is sex with a person you love, right? bust out your gadgets, videos, or do it the old-fashioned way to build up your self-esteem, because, believe it or not, pleasing yourself is an easy way to improve your outlook on life.

4. It's good for your vagina. While many women already know the benefits of Kegels, some don't know that they can get similar benefits from masturbation. Orgasms help keep your pelvic floor strong and healthy, which can prevent urinary incontinence and promote your overall sexual health. Contracting your muscles can also help relieve cramps during your period.

44 people found this helpful

She has got cervix cerclage in feburary 13th on her 21st week of pregnancy, but 2 week later during sonography doctors observed that her cervix is start to open but without any pain so doctor has suggested for complete bed rest in inclined position. I want to know that is there is any chances of completing pregnancy duration i, e 37 week. She has history of 4 miscarriage at 5month, 2 month, 3 month and 6Month.

MD. DGO.DSP
Gynaecologist, Mumbai
She has got cervix cerclage in feburary 13th on her 21st week of pregnancy, but 2 week later during sonography doctor...
You have to be careful since it's being so many miscarriage. Have faith, be positive take complete bed rest and follow doctors orders. Register in a good hospital for delivery where the nicu is good as babies as small as 28 weeks survive if the icu for babies is good. If you cross 32 weeks it's ok not necessary 37 weeks please find a good hospital, because that is in your hand.
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Benefits of Exercise

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Benefits of Exercise

Exercise should be an essential part of our daily routine like brushing teeth, bathing, eating or even breathing. Why so? Lets see the numerous benefits of exercise apart from weight loss...

12 people found this helpful

I am 23 years male n my partner is 19 yrs. please tell us in simple language. Which days as per menstrual cycle are best days fr having sex and with no chances of getting pregnant. Is unwanted 72 tab useful to avoid unwanted pregnancy if taken immediately after unprotected sex?

BHMS
Homeopath, Ahmednagar
I am 23 years male n my partner is 19 yrs. please tell us in simple language. Which days as per menstrual cycle are b...
Lybrate-user, the period of 1 week before and 1 week after menstrual period is termed as safe period and hence helps prevent pregnancy even on having sex. Use of unwanted 72 can be used safely. Given within 72 hours after unprotected sex.
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I Am suffering from Vaginismus. I am very depressed. What should I do. It's being 1 year of marriage. Not able to do sex. I already visited to gynecologist. She said you have to bear pain. I'M very depressed.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I Am suffering from Vaginismus. I am very depressed. What should I do. It's being 1 year of marriage. Not able to do ...
Dear lybrate user, I am sorry to hear about your condition. Please do not feel depressed. I do not think that you have to bear the pain, to have penetrative sex. I think all you and your husband need, is, sex education. Presently you both are probably unaware of some techniques. I also think that little more knowledge about your own bodies will also help you to have pleasurable penetrative sex. Sexual relationship is very important part of a marriage. Inability to have sex will create tensions in your relation with your husband. Please consult a counsellor/sexologist who will help you to know more about your bodies and sex which will be enjoyable for you both. Take care.
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There is different leg size present. She is 13 years old. Girl. Please advise.

MD - Paediatrics, MBBS
Pediatrician,
There is different leg size present. She is 13 years old. Girl. Please advise.
Limb length discrepancy is either due to atrophy or hypertrophy of the muscles of that particular limb. Better you show to a pediatric orthopaedic surgeon.
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Syphilis: Can This Sexually Transmitted Disease be Cured?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Syphilis: Can This Sexually Transmitted Disease be Cured?

Syphilis is a contagious disease that is sexually transmitted through oral or anal sex. The disease can even be passed from one person to another through kissing for a long time or through physical contact. A pregnant woman is at a high risk of passing the disease to her newborn which can cause abnormalities and even death of the baby. It is caused by the bacteria treponema pallidum.

Symptoms of syphilis

  1. Primary stage: the symptoms of syphilis are visible within three weeks which appears as a single and painless sore on the penis or inside vagina and rectum.
  2. Secondary stage: in the secondary stage, the symptoms manifest themselves as red or brown spots visible on soles of feet or palms of hand. They can be accompanied by fever, headache, swollen glands, fatigue and hair loss in patches.
  3. Latent stage: in this stage, a person has no symptoms but the infection is still present in the body.
  4. Late stage: this stage occurs 10-20 years after a person had first contracted syphilis. In this stage, the organs are severely damaged, including heart, brain and nervous system. It can cause paralysis or even death.

Can this condition be cured?

With a single dose of the antibiotic penicillin, syphilis is easily curable in its early stage. If the condition persists for over a year, additional doses might be required. It should be treated early to prevent further complications. There are other options for patients who are allergic to penicillin. Until the sore or rash heals completely, after the treatment of syphilis, you should abstain from having sex. If syphilis is left untreated, some severe and permanent damage can be triggered by it, including blindness, dementia or even death.

4214 people found this helpful

My wife is suffering from Harmon's disturbance for last two months. She is suffering from monthly period disturbance , her period coming twice in a month.Please help ?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
गाजर

गाजर का जूस रोज पिएं। तन की दुर्गध दूर भगाने में यह कारगर है।

सर्दियों के मौसम में डाइट में बहुत बदलाव आ जाता है। इस सीजन में हमें विटामिन व न्यूट्रिशंस से भरपूर कई चीजें खाने को मिलती हैं और गाजर भी इन्हीं में से एक है। इसमें विटामिन और मिनरल्स बहुत मात्रा में मिलते हैं। डाइटीशन के मुताबिक, गाजर बेहद फायदेमंद होता है। इसमें विटामिन ए, विटामिन बी, सी, कैल्शियम और पैक्टीन फाइबर होता है, जो कॉलेस्ट्रोल का लेवल बढ़ने नहीं देता।

आप गाजर इस तरह ले सकते हैं :
रोजाना गाजर का जूस लेने से आपको सर्दी व जुकाम नहीं होगा। गाजर का जूस बॉडी की इम्यूनिटी बढ़ाने का काम करता है और इससे आप जर्म्स व इंफेक्शन वगैरह होने से बचे रहते हैं।

गाजर में विटामिन ए और सी होता है। इसके अलावा, इसमें प्रचुर मात्रा में मिनरल व सिलिकॉन होते हैं, जिससे आपकी आंखों की रोशनी अच्छी रहती है।

गाजर का जूस स्किन को साफ रखता है और चेहरे पर चमक भी आती है।

अगर आप अपने बच्चे को दूध पिलाती हैं, तो गाजर दूध की मात्रा बढ़ाने में सहायक है।

आपको गाजर से कई विटामिन व मिनरल्स मिलते हैं। इसमें एंटीऑक्सिडेंट बीटा कैरोटिन, अल्फा कैरोटिन, कैल्शियम, विटामिन ए, बी1, बी2, सी और ई भी है। एंटीऑक्सिडेंट से स्किन में चमक आती है।

जिन लोगों को हड्डियों वगैरह की तकलीफ है, उन्हें डाइट में गाजर जरूर लेनी चाहिए। इससे आपकी बॉडी में कैल्शियम की मात्रा बढ़ेगी और आपकी बॉडी इस तरह मिलने वाले कैल्शियम को जल्दी ऑब्जर्ब करेगी। अगर आप कॉपर, आयरन, मैग्नीशियम, फॉस्फोरस और सल्फर वगैरह की टेबलेट लेते हैं, तो उससे बेहतर है कि आप गाजर खाएं।

.............................
गाजर के फायदे :

इससे इम्यूनिटी सिस्टम मजबूत होता है।

स्किन को सन डैमेज से राहत मिलती है।

दिल से जुड़ी बीमारियां कम होती हैं।

ब्लड प्रेशर नॉर्मल रहता है।

मसल्स स्ट्रॉन्ग बनती हैं और स्किन हेल्दी होती है।

अनीमिया से बचाव रहता है।

एक्ने कम होते हैं।

आंखों की बीमारियों कम होती हैं
32 people found this helpful

I am 30 Yrs old women n married. Having 3 Children. I have 2 Question 1st is I had 3 cesarian n my stomach is big how can I reduce that 2nd is in my feet my fingers are rupturing n my hand fingers also. I have dry skin I always wanted to put water on my hands n legs which I put due to that may b my feet is getting pain. I can not explain what exactly is that n during night I apply moisturizer. Every Time I cannot use moisturizer as I can not effort it n also It will go directly or indirectly in my kids mouth.

BHMS
Homeopath, Faridabad
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1. The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2. Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3. Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4. Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5. Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best! For your skin condition: Do send a clear photograph of the affected area as without looking at the skin and insufficient information, making a diagnosis becomes difficult. So, share details of your case.
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Hi my age is 22 yrs female. I have right ovarian cyst 2yrs back and got open surgery and removed &due to cyst my fallopian tube is twisted and swollen so fallopian tube also removed along with cyst. Within one yr again in same place I got and through medication it is melted. Again now within 5 months left ovarian cyst is got. So doctor again adviced tablets. So cant we cure these cyst? I ll get pregnancy or not if get married.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Hi, Dont worry. You will have a baby surely once you get married. The cyst which you got operated and removed was probably a twisted ovarian cyst. The other cysts which got medically treated were simple retention cysts which are common. There are different kinds of cysts. I need your complete menstrual history.
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