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Dr. Anjali Arora

Gynaecologist, Delhi

Dr. Anjali Arora Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anjali Arora
Dr. Anjali Arora is one of the best Gynaecologists in Keshavpuram, Delhi. You can consult Dr. Anjali Arora at The Specialist Clinic in Keshavpuram, Delhi. Save your time and book an appointment online with Dr. Anjali Arora on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# C-1/144, Keshav Puram. Landmark: Near Shiv Mandir Chowk, DelhiDelhi Get Directions
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I am 35yrs old single working women. My weight 73kg. Height 5.1 feet. Since from last 3 months whenever i get my chums, its unable to stop. sometimes it goes for 8 to 11 days. Currently taking medication Pause500, Zacovit and Unwanted 21. . Done sonography, my GP told,, everything is fine. pls let me know what to do?.

Vaidya Visharad
Ayurveda, Narnaul
Hello, your weight too much . avoid fast food , excess salts ,junk food and carbonated drink. drink lot of water and salad .do yoga and exercise . check your cholestrol and thyroid. try these tips and for better result use our medicine and see result with in 15 days for order and other details. call us at 09034358529 or visit us at www.malhotraayurveda.com
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I want to do anal sex with my wife but it pains too much so she says no to me, what should I do so that she can say yes to me, please reply to me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Anal sex is not healthy at all. It increases the risk of infections due to the high number of infectious microorganisms. Also it causes physical damage to the anus and rectum due to their fragility. It carries a higher risk of passing on sexually transmitted infections because the anal sphincter is a delicate, easily torn tissue that can provide an entry for pathogens. If you still want to persist with anal sex, then you can use any lubricant like liquid paraffin to avoid pain.
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Hi Doctor, I'm 24 years old. i'm a diabetic patient. Now i'm pregnant. starting of pregnancy. Doctor there are any problem to eat dates during starting of the pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Doctor, I'm 24 years old. i'm a diabetic patient. Now i'm pregnant. starting of pregnancy. Doctor there are any pr...
hi lybrate user you have to be very careful about sugar levels as their could multiple complications in pregnancy if diabetes in uncontrolled. Their is high risk of abortion, congenital defects in baby if sugars are high.
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Menopause

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
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Symptoms of Menopause and its adverse effects and preventions

3092 people found this helpful

Will You Pro-actively Care For Your Lungs? 93% People Don't!

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Will You Pro-actively Care For Your Lungs? 93% People Don't!
Ways to ensure good lung health

Lung diseases seem to be on a high of late, with rise in pollution and fall in immunity. It is crucial to be self-reliant and careful while taking care of your lung health. There are certain very basic things you can do at your end to ensure good lung health. They are:

1. Be proactive - do not neglect any concern related to your lung health. If you have been coughing for long, or feel there is cough inside that is just not going away, see a specialist.
2. Exercise - working out not only keeps your body fit, it is good for your lungs as well. When you exercise, your breathing quickens. This improves cardio respiratory function.
3. Environment-friendly - if you are renovating your home or office, try to look for products that are environment friendly. Paints, insulation, cleaning products, etc can have harmful gases which are not good for your lungs. So, use environmentally safe products.
4. Stop smoking - a lot is being advertised and said about the hazards of smoking on the lungs. Still, it doesn't deter people from smoking. If you want your lungs to stay healthy, butt out immediately. Smoking puts you in the danger zone for lung cancer, emphysema, cpod, chronic bronchitis and even lowers your immunity.
5. Wear masks - many professions require people to be amidst fumes and gases which are hazardous for the lungs. If you are in a profession like painting, welding, etc of if you are a construction worker or mechanic, ensure that you are wearing breathing protection at all times while working.
6. Keep indoors pollution free - fireplaces, air fresheners, pet dander, dirty linen, ventilation systems - all pollute the kind of air that we breathe inside the house. It is advised to vacuum your homes frequently, keep the ducts and fireplaces clean, change bed linen every week, inspect your house for molds and always be careful about the quality of the air purifier that you are using.

If you would like to consult with me privately, please click on'consult.

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3100 people found this helpful

Married since last 3 years, but never had intercourse yet. I am having sex fear. Please suggest.

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
You need physical examination and counselling. Apply generous amount of Xylocaine jelly 2% 15 minutes prior to intercourse to reduce pain.
2 people found this helpful

I fingered my girl friend. I had a bit of pre cum on my fingers. It was a day just after her periods ended. She took an iPill within 13 hrs exactly. 8 days after the incident she has started bleeding. Has the pill worked? What are the chances of pregnancy now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I fingered my girl friend. I had a bit of pre cum on my fingers. It was a day just after her periods ended. She took ...
Hello, yes the ipill has worked and the withdrawal bleeding ensured that she didn't conceive at all.
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Things You Should Know Before You Take Up Running

BPTh/BPT
Physiotherapist, Hyderabad
Things You Should Know Before You Take Up Running

Running is proven to be one of the most efficient forms of exercise as it has a ton of benefits attached to it. For instance, running helps you in maintaining your body weight by cutting down that unwanted or extra body fat, and helps in keeping you slim and trim. It also aids in improving your metabolism. Regular exercising will keep you energised, and increase your stamina.

Before starting with this physical activity, there are certain things you should know about. These are:

  1. Be patient: Patience is key! Now, we all know that that nothing can change in a day. You won't notice any signs of improvement on the first day. So, the best thing to do is work out every single day with dedication, and you'll notice the results in a month or so.
  2. Be Comfortable: It is very necessary to feel comfortable before you start your exercise. If you are going to run with your high heels or slippers on, it's never going to work out. So, it is very important to dress in your most comfortable attire before you start running.
  3. Eat well: A healthy diet packed with all the essential nutrients is an absolute must if you plan to take up running as a regular exercise. Do not starve yourself at any cost or skip any meal. Running will take up a lot of your energy and a healthy diet is a must if you intend on being fit and strong.
  4. Drink lots of water: It is very essential to drink lots of water and keep yourself hydrated throughout the day. Pro tip: Gulp down some water after your run, as we tend to lose water and minerals from our body in the form of sweat.
  5. Run with music on: Recent studies have proven that running with music on is the better alternative. Music helps us focus more on our goal and also helps us stay calm.
  6. Consistency: You have to be consistent in your workout and only then will you be able to notice a significant change in your health. Running at least once a day is recommended. Some people tend to run twice a day too, but that depends from person to person. Do not burden yourself too much. Running is an exhausting exercise and you should not force your body too much.
  7. Calm your body and mind: Running or jogging in the morning can have a positive impact on you as it reduces stress and keeps you calm and sound throughout the day.
6193 people found this helpful

I have sex on six day of period next day I take unwanted 72. Now I have delayed periods my LMP is 15.3. 16. Why I have delayed periods.

DGO, FRM
Gynaecologist, Salem
I have sex on six day of period next day I take unwanted 72. Now I have delayed periods my LMP is 15.3. 16. Why I hav...
Get the pregnancy card done first. More over pregnancy will not occur if you had sex only on sixth day of your periods. If card is negative take drugs for withdrawal bleed.
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10 menstrual hygiene tips every girl and woman should know!

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
10 menstrual hygiene tips every girl and woman should know!
10 menstrual hygiene tips every girl and woman should know!

Most of us go through our periods very secretively and don’t really bother to figure out if our practices are hygienic or not. At times, we may wear the same napkin for a whole day. Women is villages and smaller towns still use reusable unhygienic cloth during their periods. And since periods are considered unclean, they are not even allowed to use detergent for washing the soiled cloth well in some households.

Here are some tips to maintain hygiene during your periods, some of which you may not know about:

1.  Choose your method of sanitation:

Today there are a number of ways including the use of sanitary napkins, tampons andmenstrual cups to stay clean. In India, most unmarried girls prefer to use sanitary napkins. If you do decide to use a tampon remember that it is essential to choose one that has the lowest absorbency rate for your flow. While there are some women who choose to use either different types of sanitary napkins on different days of their periods or different methods of protection (like a tampon and a sanitary napkin), there are some who prefer to stick to one type and brand. The best tip here is to try and use one brand for one type of protection for a while to know if it helps your needs. Frequent switching between brands can make you uncomfortable since brands are as unique as you, they suit everyone differently.

2. Change regularly:

Menstrual blood – once it has left the body – gets contaminated with the body’s innate organisms. This rule applies for even those days when you don’t have much bleeding, since your pad is still damp and will have organisms from your vagina, sweat from your genitals, etc. When these organisms remain in a warm and moist place for a long time they tend to multiply and can lead to conditions like urinary tract infection, vaginal infections and skin rashes.

The standard time to change a sanitary pad is once every six hours, while for a tampon is once every two hours. That being said, you have to customize the changing schedule to your needs. While some women might have a heavy flow and would need to change more often, others will need to change less frequently. There are a few instances where your sanitary napkin or tampon might not be completely used – usually on days when you have a lesser flow – but you must change at regular intervals.

In the case of tampons it is very important because, if left inserted into the vagina for long periods of time it can cause a condition called TSS or toxic shock syndrome – a condition where bacteria infiltrate the body leading to severe infection that can send to the body into shock – that requires emergent treatment and can lead to serious complications and even death.  

3. Wash yourself regularly:

When you menstruate, the blood tends to enter tiny spaces like the skin between your labia or crust around the opening of the vagina and you should always wash this excess blood away. This practice also tends to beat bad odour from the vaginal region. So, it is important to wash your vagina and labia (the projecting part of female genitals) well before you change into a new pad. If you cannot wash yourself before you change make sure to wipe off the areas using toilet paper or tissue.

4. Don’t use soaps or vaginal hygiene products

The vagina has its own cleaning mechanism that works in a very fine balance of good and bad bacteria. Washing it with soap can kill the good bacteria making way for infections. So, while it is important to wash yourself regularly during this time, all you need to use is some warm water. You can use soap on the external parts but do not use it inside your vagina or vulva.

5. Use the right washing technique:

Always wash or clean the area in a motion that is from the vagina to the anus. Never wash in the opposite direction. Washing in the opposite direction can cause bacteria from the anus to lodge in the vagina and urethral opening, leading to infections. Read about urinary tract infections.

6. Discard your used sanitary product properly

It is essential to discard your used napkins or tampons properly because they are capable of spreading infections, will smell very foul. Wrapping it well before discarding it ensures that the smell and infection is contained. It is advised not to flush the pad or tampon down the toilet since they are capable of forming a block and can cause the toilet to back up. More importantly it is imperative that you wash your hands well after you discard your used napkin since you are likely to touch the used portion of the pad or tampon while discarding it.

7.  Beware of a pad rash

A pad rash is something that you might experience during a period of heavy flow. It usually occurs when the pad has been wet for a long time and rubs along the thighs causing it to chaff. To prevent this from occurring, try to stay dry during your periods. If you do have a rash, change your pads regularly and stay dry. Apply an antiseptic ointment, after a bath and before bed – this will heal the rash and prevent further chaffing. If it gets worse do visit your doctor who will be able to prescribe you a medicated powder that can keep the area dry.

8.  Use only one method of sanitation at a time

Some women who have heavy flow during their periods tend to use either (i) two sanitary pads, (ii) a tampon and sanitary pad (iii) a sanitary pad along with a piece of cloth. This might seem like a good idea, but it actually is not, changing regularly is a better option. Using two pads or a tampon and a sanitary pad is bad because the two pads absorb the blood and you don’t see that they are completely used up you are unlikely to change at regular and healthy intervals. This can lead to rashes, infections and in the case of tampons even TSS. Another consideration is that if one does use a piece of cloth as extra protection that cloth may not be the cleanest thing to put next to your private parts.  Lastly, the whole two pad structure is extremely uncomfortable and can leave you with a bad rash and an even worse temper.

9.  Have a bath regularly

To some it may seem like the most inane advice, but in some cultures it is believed that a woman should not bathe during her periods. This myth was based on the fact that in the olden days women had to bathe in the open or in common water bodies like a river or lake. But with indoor plumbing having a bath is the best thing you can do for your body during your periods. Bathing not only cleanses your body but also gives you a chance to clean your private parts well. It also helps relieve menstrual cramps, backaches, helps improve your mood and makes you feel less bloated. To get some relief from backaches and menstrual cramps, just stand under a shower of warm water that is targeted towards your back or abdomen. You will feel much better at the end of it.

10.  Be ready with on-the-go stuff during your periods

When you have your periods it is important to be ready. It is important to have extra sanitary pads or tampons properly stored in a clean pouch or paper bag, a soft towel, some paper tissues or towels, hand sanitizer, a healthy snack, bottle of drinking water, a tube of antiseptic medication (if you are using one).

Changing your pads/ tampons regularly is essential, so you will need extra. More importantly storing them properly so that they don’t get contaminated is as important as changing. Pads or tampons that remain in your bag without a clean pouch to protect it can also lead to infections like UTI (urinary tract infection) or vaginal infections. The soft towel can be used to wipe your hands or face if you wash them. Paper towels are the important to wipe off the excess water after you wash your private parts. It is best you don’t use toilet paper for this as it tends to shred and tear when it touches water. Your hand sanitizer is a very important factor here. You will need it to clean your hands and you can use it to clean the flush knob and tap faucet as well. The snack is a backup in case you feel weak or run down during the day and the bottle of water is to help you stay hydrated throughout the day.

Feeling extreme discomfort during periods or have irregular periods? Feel free to discuss your concerns privately with me.

Dr Sangita Malhotra
Gynaecologist
Vardan Nursing Home

105 people found this helpful

In first trimester of pregnancy if sex done normally without any stress in the vagina and womb, is harmful to the pregnant lady, sperm released from penis are harmful to fetus or not. If the pregnant lady feels comfort we can continue regular sex or not.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate use,you can enjoy. Other sexual methods in first trimester. Such as oral,anal. Ideally you should avoid vaginal sex as it can produce local stimulation of cervix which can lead to uterine contraction.if you ejaculate in vagina remember semen contains prostaglandin which will increase risk of having uterine contractions could lead to abortion.
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My Wife is 24 Years Old. She is 5.4" Inches Height and her weight is 80 Kgs. We are planning for Baby from the Year 2011 December we married. When We Consult Doctor they asked her to reduce weight. My Question is Some Fat ladies giving birth to babies with out issue. Why Can't Wife? She is having thyroid previously but it is normal now and PCOD Problem. Thank You.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My Wife is 24 Years Old. She is 5.4" Inches Height and her weight is 80 Kgs. We are planning for Baby from the Year 2...
All smokers do not have cancer. Similarly all fat ladies may not have problem. So, she must reduce weight. At the same time, we need to check both husband and wife to determine the cause of not having baby and then we can plan treatment
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My daughter is14 year old. She has 15 to 19 days cycle. Means sometime she has period in 15th day & sometime itis 18th day with 3days bleeding. No pain nothing. Is normal

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Yes, consider this normal except the duration, if taking any chemical medicine may stop. 1- aloe vera juice 15 ml daily after light food in morning 2- rajpravartani vati 250 mg - one tablet twice in a day continue for three months and report
3 people found this helpful

I suffer with a ceviour stomach pain at the time of periods from last one year could you give any aid or remedy for my problem?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I suffer with a ceviour stomach pain at the time of periods from last one year could you give any aid or remedy for m...
No issue medicine german make mag phos 200, single dose (4-5 drops orally) morning. Foood mixed fruit juice daily evening.
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I am not interested in having children. What alternatives to hysterectomy are available?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am not interested in having children. What alternatives to hysterectomy are available?
At 28 years hysterectomy is not the option. If you r suffering from fibroids then fibroids can be removed. If you have excessive bleeding during menses and completed family, then endometrial ablation is one therapy in which inner lining of the uterus is removed.
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I dont do a normal masturbation, means I do masturbate with the help of my girl friends feet or her slipper, foot fetish, foot worship, I recently came to know that what I am doing is not normal. But I think other than the method, my stamina is ok. Will the wrong practise will affect my intercourse with my future after marriage? I am yet to get married soon to my gf. Please advice.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Your masturbating method is not normal. Do it correctly with your hand or instead of your girl friends feet, with her hands-hand worship. Definitely your intercourse in future and your marriage life will not get affected. Marry soon and enjoy.
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My menstrual has stopped 3 years back, now I feel to have a baby so will I get pregnancy at this stage?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My menstrual has stopped 3 years back, now I feel to have a baby so will I get pregnancy at this stage?
It is not straight easy normal way of having pregnancy. You need special assistance to have pregnancy. Someone's egg will require to be fertilized by your husband's sperm in laboraratory and with specia treatment given to you to prepare uterus pregnancy can be lodged. Not very high chance of success but not ver low also.
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We had protected sex on 5 Dec we are sure nothing went wrong even the guy is sure n now period were due on 26 as in Nov I got it on 26 n now it's 28 m worried about it what to do. Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We had protected sex on 5 Dec we are sure nothing went wrong even the guy is sure n now period were due on 26 as in N...
Hello, The menses could have been delayed due to stress however you may rule out pregnancy with a serum beta hcg test. If negative then you can safely wait for your menses to arrive.
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What are the symptoms felt in 4th month of pregnancy and how much will be the growth and weight of baby in fourth month pregnancy.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
What are the symptoms felt in 4th month of pregnancy and how much will be the growth and weight of baby in fourth mon...
Dear lybrate-user, During this month, the little baby bump in your stomach begins to grow as the rate of growth of the baby increases during this period. Your baby's face is begining to look more human. It weighs around 70 grams and measure nearly 11 centimetres long. The body begins to get more defined with the fingers and toes also becoming visible. During this period, the mother will have less trouble with morning sickness and may start to feel less stressed about her condition. It is possible for a mother to begin to suffer from constipation during this period. Tips during 4th Month Pregnancy - drink plenty of water to stay hydrated and prevent constipation - Start doing pelvic floor exercises - it will help to support the weight of pregnancy. - Eat plenty of green leafy vegetables, seasonal fruits, foods rich in protein and iron.
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I am 24 years married female and I am 1 month pregnant and I don't want to take it continue. But when I visited clinic Gyno Dr. advised me that never go for abortion because it is your first pregnancy so please continue it if you don't continue it you may face problem in future. So my question is this is it true or doubtful ?Please advise.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
I am 24 years married female and I am 1 month pregnant and I don't want to take it continue. But when I visited clini...
See lybrate-user. your gynec must be reasonable lady. If you don't want a pregnancy then don't get pregnant. If you have concieved. We as a doctor should tell the risk associated. If nothing happens then it's good. But if anything goes unplanned who should be planned. It's your personal affair. With full knowledge, take a call.
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