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Dr. Anjala Gaur

Gynaecologist, New Delhi

Dr. Anjala Gaur Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anjala Gaur
Dr. Anjala Gaur is a trusted Gynaecologist in Bapa Nagar, Delhi. You can consult Dr. Anjala Gaur at Dr Anjala Gaur's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. Anjala Gaur on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I had sex with my boyfriend with protection, despite of which I'm late on my period by 5 days. Should be worried ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex with my boyfriend with protection, despite of which I'm late on my period by 5 days. Should  be worried ?
Hi Shefali, delayed period could be due to stress or hormonal imbalance as she is known case of PCOD. If you had sex in fertile period in spite of protection pregnancy can occur in less than 5%
1 person found this helpful
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5 Signs Your Body is Lacking in Water

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Delhi
5 Signs Your Body is Lacking in Water

5 signs your body is lacking in water

Water is indispensable for the human body as 90% of the brain and almost 60 per cent of an adult body is chiefly made up of water. Water is just as important as any of your meals. Each cell and organ depends on water for its proper functioning and for flushing out toxins and fats from the body. An average man must consume roughly 3 litres (10-12 glasses) of water per day; and a woman requires about 2.5 litres (8-10 glasses). If you're not meeting this requirement, you might be fall prey to dehydration.

The state of water deficiency or dehydration can be determined through various symptoms. Read on to know the 5 most common signs:

1. The colour of your urine is dark

The colour of your urine indicates your health. The lesser the water you drink, the darker is the colour of your pee. If your urine is pale yellow, you drink a sufficient amount of water. If it's dark yellow and concentrated, it's a sign for you to refill on water. Also, if you haven't urinated for more than two hours, you should immediately gulp 2 glasses of water.

2. You experience frequent headaches

Headaches are often caused by dehydration when the pressure from your blood vessels falls. Dehydration makes it tough for your heart to pump enough oxygen to the brain. Drinking sufficient amounts of water ensures the flow of oxygen in your body.

3. You feel dizzy and fatigued

Lack of water can often lead to laziness and restlessness. It may also cause a rapid change in your blood pressure. Low or high blood pressures are stimulants of fatigue. Water gives you instant energy that wakes up your whole system, thus making you feel revitalised.

4. You have constipated bowel movements

Water is one of the top natural remedies for constipation or troubled bowel movements. If your fluid intake is low, you're likely to have stomach, gastric and bowel problems. The digestive system depends on water to help food move through both the intestines. It checks the functions of the digestive tract, while also keeping it flexible and clean.

5. You experience brain fogs and blackouts

Your brain cells and nerves react severely to water loss. You may start feeling a lack of concentration along with temporary memory loss. Blackouts and fogs are common when you have a deficit of water. You might even experience difficulty in carrying out cognitive tasks.

If you're experiencing similar issues, you must enhance your daily water intake. You can try carrying a sipper around, which allows you to keep a tab on your water consumption. To relish water as a refreshing beverage, you can infuse freshly chopped fruits and herbs in a pitcher of chilled water. This flavoured water also cleanses your body of all toxins and chemicals, thus keeping you fresh.

consult.

5248 people found this helpful

Tips To Maintain Hygeine During Menstruation (Periods)

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Tips To Maintain Hygeine During Menstruation (Periods)
Generally the 3--4 days during periods are the most inconvenient and sometimes messy for all women.
By applying a few general rules you can make your life easy and comfortable.
1. You should change your pad after every 4--5 hours even though it may not be fully soaked as because the same pad for hours together-----from morning to evening can cause irritation of the private parts.
This is applicable especially for youngsters and college students who may be away from home for long hours for college or tuition or classes and surroundings may not be convenient.
2. Always carry 2 extra pads in your bag or purse and also a spare undergarment.
Sometimes during heavy flow days the undergarment may get soiled and can cause a lot of discomfort.
3. Always carry some tissue papers in your handbag. Especially during periods. They may come handy while using a public toilet.
4. Try keeping a small thin plastic bag in your purse for obvious reasons.
5. You can apply any anti fungal dusting powder to your private parts twice daily during periods after a bath. Having bath twice daily is advisable.
6. Some women suffer from rashes during periods. Try changing the brand of your sanitary napkin. Maybe the one you are using presently does not suit your skin type.
7. In case the rashes are too much. You can apply some anti fungal and anti bacterial ointment over the affected part. Candid -b is the one which is most widely available and you don't need a prescription for that.
8. Avoid wearing excessively tight pants and especially jeans. Some loose comfortable cotton clothing is advisable.
9. If you have too much pain during periods you can use otc medicines like tab. Cyclopam for pain relief. You should always carry a strip of this medicine in your purse.
10. Drink lots of water or juices or coconut water and keep yourself well hydrated.
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I am female, 24, marrried. Periods used to be regular- 35 days cycle- but no period from last 70 days, not pregnant, what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am female, 24, marrried. Periods used to be regular- 35 days cycle- but no period from last 70 days, not pregnant, ...
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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The Connection of Yoga and Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
The Connection of Yoga and Ayurveda

It is often said that Ayurveda is a science and Yoga is an implementation of that science. In treatment, both these connected branches speak for the consistent practice of breathing techniques and medication along with indulging in body purification processes, use of medicinal herbs, well regulated dieting as well as chanting of mantras for uplifting the mind and body. In Yoga, the physical purification processes are known as 'Satkriyas' whereas the same in Ayurveda is called as 'Panchakarma'.

Understanding Yoga and Ayurveda: Yoga and Ayurveda are two interrelated branches of Vedic knowledge that encircles the whole universe.

  1. The formation of Ayurveda: Ayurveda is one of the four secondary Vedic teachings called the Upavedas that constitute Gandharva Veda, Dhanur Veda and Sthapatya Veda as well. Each of these Ayurvedas is directed towards specific walks and aims at the Vedic quest for liberation. Ayurveda is by far the most important of all four as it addresses all the disciplines of healing as well as holistic well-being of the mind and body.
  2. The birth of Yoga: Ever since its formation through the Yoga, it has been widely accepted as one of the six branches of Vedic preaching. It advocates the authority of the Vedas and aims at systematizing the true meaning of the Vedic preaching.

In this classical Vedic system, Ayurveda is specifically developed for healing purposes and there is no other branch of the Vedic system that can offer such comprehensive healing benefits.

Integral relationship between Yoga and Ayurveda: The term Yoga means combining, harmonizing and above all uniting. Thus a Yogic approach is an inherently integrative approach that harmonizes the body, mind and senses, and is not involved in implementation of sideline techniques but incorporates a synthesis of all aspects of the healing processes. This is the reason why Yoga originally has an eight-fold path directed towards bettering the quality of lives. Otherwise, it is caught in similar variants of physical reductionism that are often addressed in modern medicinal therapies.

Asana is referred to as the internal medicine of Yoga as it brings the vital energy directly into the body. It is aimed at alleviating the nervous, respiratory and circulatory systems of the human body. It is crucial to integrate Ayurveda and Yoga for bringing out the total spiritual and healing potential of the human body as well as each of these vast branches of Vedic knowledge.

4999 people found this helpful

Actually I and my boyfriend had protective sex but still I got pregnant and had miscarriage as I wasn't aware of it. Is this possible?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, There is a possibility that there may have been a rupture condom. Power a pregnancy test should be done to confirm pregnancy anyhow.
1 person found this helpful
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Iodine Deficiency - 11 Signs You are Suffering from it!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Iodine Deficiency - 11 Signs You are Suffering from it!

Iodine deficiency is a very common problem worldwide and is a major cause of thyroid disorders. The entire mechanism of how deficiency of iodine causes hypothyroidism is a complex explanation. So we will stick to layman terms and keep it simple. Deficiency of iodine causes a range of diseases which, altogether are termed as iodine deficiency diseases. When an individual does not receive enough iodine, the thyroid gland increases in size because the thyroid is unable to make enough hormones that are necessary for the body. This causes the development of a condition called goitre. Iodine deficiency in pregnant and lactating women is a serious concern because it is the most popular cause of preventable mental retardation.

There can be situations where a person might not be getting adequate iodine, but may not show any symptoms of iodine deficiency. The easiest way to know if a person has iodine deficiency is to get a urine test done or a blood test done to check the level of iodine in the body. Thyroid is a very important gland and is responsible for the following:

  1. Controlling the metabolic rate
  2. Boosting synthesis of proteins
  3. Regulating blood flow and heart rate
  4. Promoting brain development and linear growth in children
  5. Helping in normal reproductive functioning in adults

Here are the most common signs that can tell you that your thyroid is not functioning properly due to deficiency of iodine.

  1. You feel lethargic and tired most of the times and suffer from weakness constantly (due to reduced metabolic rates).
  2. You may start feeling cold, even when it is visibly warm for the others around you.
  3. You may have difficulty in concentrating and might have a poor memory (due to slowed down mental processes)
  4. You may experience unusual weight gain.
  5. You may become more prone to depressive periods.
  6. You may notice your skin becoming thick and puffy or your face becoming puffier than usual.
  7. You may suffer from hair loss.
  8. You may start having frequent problems of constipation.
  9. Your skin might feel really dry.
  10. You might feel your heart beating slower.
  11. Visible signs would include enlargement of the chin and neck area (caused due to enlargement of your thyroid gland).

With proper treatment and change in diet, iodine deficiency disorders can be prevented with ease. For a better diagnosis, you must consult an experienced medical practitioner and follow his suggestions for improving the iodine levels in your body.

5981 people found this helpful

My wife is at her first month of pregnancy. She is not at all feeling well. She is tired all the time and not able to sleep for the last 10-15 days. She hardly take food. whatever the things to be taken care of.

MS GYNE
IVF Specialist, Jaipur
My wife is at her first month of pregnancy. She is not at all feeling well. She is tired all the time and not able to...
first TVs and routine pregnancy test,LFT and KFT done.pt feel nausea so take iv fluid and injection to cure nausea.take glucon C,coconut water or more liquid diet
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My friend Preeti had unprotected sex with her boyfriend Lokesh last weekend. He has not ejaculated his sperm but he felt that a drop of sperm has came out of his penis during intercourse. Then he suddenly pulled out his penis. He has given her an I-Pill the next day. Is there any possibility that she will pregnant? How can we know that she is pregnant? How to avoid pregnancy if she gets pregnant?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My friend Preeti had unprotected sex with her boyfriend Lokesh last weekend. He has not ejaculated his sperm but he f...
Dear lybrate user, chances of pregnancy are negligible in your case. One can know about presence of pregnancy by doing urine pregnancy test if she misses her menstrual period. It can be detected earlier by doing a blood test.
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My periods had to occur on 19th. But it's 27th today. N I hv yet not got my periods. I hv taken an ipill. Is the delay because of ipill or m I pregnant? Can anyone plzz help me out.

BHMS
Homeopath, Hyderabad
My periods had to occur on 19th. But it's 27th today. N I hv yet not got my periods. I hv taken an ipill. Is the dela...
If your periods are regular still now and got skipped this month then there is a suspicion that you might be pregnant please have it checked through home done spot test with ICAN and for confirmation undergo urine for HCG test. If you have irregular periods even before then this might be due to hormonal supplement which is effecting your cycle.
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I am married since March 2015 but my husband s penis can't enter in my vagina. I think my hole is bigger so it can't go in. What should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should get urself examined by a gynecologist asap as after 1 year of marriage it should have happened by now.
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Dr. pregnemcy Me kitne month tak sex karna chahiye or penis ko kitna andar dalna chahiye.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dr. pregnemcy Me kitne month tak sex karna chahiye or penis ko kitna andar dalna chahiye.
Dear Lybrate user, You can continue sex during pregnancy, unless there are some pregnancy related complications or female partner is feeling uncomfortable.
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If I sex with my wife without safety and ejaculate sperm outside the vagina is there any chance of getting her pregnant?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Ejaculation of sperms outside vagina does not cause pregnancy. However in sexual intercourse you can not rule out the possibility of some discharge inside the vagina completely. So to avoid pregnancy it is better to us contraception in future.
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Sir, my sister 36yrs of age, is suffering from gas from past few years and recently she developed pain in her breast. What can be the cause and how to get cured. Please help.

DGO, MBBS
Sexologist,
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if she can feel some lump/swelling then may need to do ultrasound examination of breasts. Wearing a well fitting bra may help. For medicine ask me in private question.
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How to do a sex with girl. And how to do sex without condom and she will not pregnant how?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to do a sex with girl. And how to do sex without condom and she will not pregnant how?
Dear user. Sex is penetration of erect penis inside a female vagina and having semen ejaculation. There are many other methods of contraception like female condoms, pills etc. Take care.
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B.H.M.S
Homeopath, Kolkata
Replace Artificial Juices With Natural Ones ?
Fruit juices sold in supermarkets are filled with sugars and chemicals and therefore not at all a safe choice.

But juices prepared at home are rich with great nutritional value. You just need a blender and a few ingredients.

In addition we will give you 4 ides for healthy and delicious juice that will improve your health.

1. Raspberry and almond juice
Ingredients needed:

- Half a cup of fresh or frozen raspberry

- Half a cup of almond milk

-Half a banana

- 1 cup of low fat sour cream

- 1 teaspoon of honey

Method of preparation:

Put all above mentioned ingredients in a blender and mix. Once you get homogeneous mixture, place it in a glass and enjoy the tasty refreshing beverage.

2. Chocolate, strawberry and beet juice

Ingredients needed:

- 1 banana

- 1 cup of strawberries

- 1 tablespoon of unsweetened cocoa powder

- Half a cup of peeled and chopped beets

- Half a cup of coconut water

- � of a cup of water

Method of preparation:

The method is the same. Put all ingredients in a blender and mix until you get homogeneous mixture.

3. Green juice

Ingredients needed:

- 1 cup of kale

- 1 cup of spinach

- 1 teaspoon of honey

- 1 teaspoon of cocoa

- 1 handful of hazelnuts

- 5 Brazilian nuts

- Half a banana

- Half a cup of low fat coconut milk

Method of preparation:

Put all ingredients in a blender and mix well until you get homogeneous mixture.

4. Carrot and mango juice

Ingredients needed:

- 1 midsized mango, peeled and chopped into cubes

- Half a cup of coconut water

- Half a cup of water

- Half a teaspoon of cinnamon

- Half a cup of chopped carrot

Method of preparation:

You probably guessed it ? put all ingredients in a blender and mix until you get resulting homogeneous mixture. Cheers!

2 people found this helpful

During the period of time of girls if I make physical relationship with someone. Will she got pregnant??

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
It is very rare. But having sex during menstruation to avoid pregnancy, may have other side effects like increased chance of infection.
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Is that anal sex with a condom is safe. Am afraid of getting pregnant. Is anal sex is safe from getting pregnant.

BUMS
Gynaecologist, Mumbai
No anal sex is completely unsafe from both partner point of view. My cause anal or penile cancer so please avoid.
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Hi Doctor, I had miscarriage one month ago. I had bleeding for a week. Later after a week I had brown egg white discharge for 2 weeks. I had unprotected sex. Now I am having sharp cervix pain and watery discharge and brown egg white discharge. My cervix is high and firm. I am having frequent thirst and hunger. Can I be pregnant. When to do pregnancy test. To confirm it. Or else it's a sign of periods. please suggest me the best I will be very much thankful.

MD, BAMS
Ayurveda, Mumbai
Hello. - pregnancy test you can do after 1 month and 10 days after your previous menses. - secondly the symptoms your describing might also b that of cervix infection. So for that start with 1.Chandraprabha vati 2 tablets twice a day 2. Soak whole dry dhaniya and jeera in a glass of water overnight and drink filtered water in d morning This you can follow even if your pregnant. But also consult nearby gynaecologist as early as possible to rule out local infection if any.
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I had unprotected sex and I am breastfeeding feeding my 3 month old baby what should I do to avoid pregnancy and I just had c section.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Since you are breastfeeding, chances of pregnancy are less. You may go for IUCD insertion within 5 days of intercourse. Oral contraceptive is not advisable during breastfeeding.
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