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Dr. Anita Yadav

Gynaecologist, Delhi

250 at clinic
Dr. Anita Yadav Gynaecologist, Delhi
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anita Yadav
Dr. Anita Yadav is an experienced Gynaecologist in Najafgarh, Delhi. You can meet Dr. Anita Yadav personally at Noble Health Care in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Anita Yadav on Lybrate.com.

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Rz-8b, Gopal Nagar, , Najafgarh. LAndmark: Near Main Dhasa Road, DelhiDelhi Get Directions
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Ayurveda Remedies To Boost Your Sex Life

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Ayurveda Remedies To Boost Your Sex Life

Sex is an important aspect in everyone's life. And if you are in a relationship, it is one of the most significant things that can bind you and your partner. While many men do not have any problem having sex, there are a few who suffer from some form of sexual dysfunction. 

Here are 9 home remedies that can help turn those sexual problems around:

Garlic: 
Known to have a number of health benefits, garlic is a great aphrodisiac that has no side-effects. This root, works as a tonic for people suffering from a lack of libido, or those who are unable to maintain an erection. 

How to use it: crush two or three cloves of garlic and eat this every day for the desired results.

Onion: 
This root is only second to garlic when it comes to its aphrodisiac properties. Known to increase libido and strengthen reproductive organs, onions are great to help with a good erection in those suffering from erectile dysfunction. While any variety of onion is good for health, the white variety has been found to be most beneficial.

How to use it: eat raw white onions as a part of your meal. You can choose to have it added to your salad or simply eat it as a side dish.

Carrots: 
Packed with innumerable health benefits, carrots are known to enhance sexual stamina. A perfect remedy for those suffering from fatigue or premature ejaculation, carrots when combined with eggs make the perfect recipe for a great sexual experience.

How to use it: take 150g of carrot and chop it finely. Now add it to a half-boiled egg. Add some honey to this mix. Have this once a day for a month or two for promising results.

Lady's finger: 
While the vegetable itself is extremely beneficial for your health, it is the roots that help with sexual disorders. According to ayurvedic literature, the roots of the lady's finger plant are great for those who have lost their sexual vigour.

How to use it:
 Take five to ten grams of the root powder and add it to a glass of milk. To this add a little bit of mishri or crystalline sugar. Drink this mixture on a daily basis for good results.

Asparagus root: 
Also known as shatavari
And marketed as safed museli, this vegetable is a great remedy for sexual disorders. The dried root is a common medicine used by unani doctors to treat a number of sexual dysfunctions, including the lack of sexual vigour, impotency and premature ejaculation.

How to use it:
 Take about fifteen grams of the root powder and boil it in a glass of milk. Drink this decoction twice a day for effective results.

Drumstick: 
A vegetable that is commonly added to sambaar and other indian dishes, this long spindly vegetable is a very potent aphrodisiac. The vegetable itself is known to relieve the symptoms of functional sterility in both males and females. Apart from that the dried bark of the tree is also very useful in the treatment of conditions like impotency, premature ejaculation and lack of motility of sperm.

How to use it: drumstick: take about 15g of the drumstick flower and boil it in about 250ml of milk.

Drumstick tree bark: 
Powder the dry bark and add about 120g of this powder to about half a liter of water and bring it to a boil. Let the mixture boil for about half an hour. You can mix a glass of this water with a tablespoon of honey and have it three times a day for a period of three months.

Ginger:
 Again, a root that not only adds to the tanginess of a dish, ginger is also a very potent aphrodisiac. The juice of ginger is said to help in relieving the symptoms of conditions such as impotency, premature ejaculation and spermatorrhea (excessive accidental ejaculation).

How to use it: take half a spoonful of ginger juice and have it with one half-boiled egg and some honey and have this once everyday, just before bed.

Dried dates:
 Dates are known to help increase iron content in the body and have very high nutritional value. They are also very effective in providing that extra boost of energy, that one needs for sexual vigour.

How to use it: take some dried dates, mix it with almonds and pistachio nuts. Grind all three ingredients and eat about 100g of this mixture once daily.

Raisins:
These sweet fruits are also very good in improving one's sexual vigour. Due to its sugar content, raisins are also very good at providing extra energy to the person eating them.

How to use it: boil the raisins in milk till they become swollen. Now start by eating 200g on a daily basis and increase the amount you eat gradually.

22 people found this helpful

I am 28 years old female have headache indifferent time, doctor said migarin, what treatment of migration. From last Three months the period are disorder what reasons I don't know?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take n. Mur - 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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Significance of Sexual Health and Mental Health

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Significance of Sexual Health and Mental Health

Does a struggle with mental illness mean losing one’s cherished sexuality? No, it certainly doesn’t. But many people struggle far more than necessary because they don’t have the information and support they need to address the challenges that can arise around sex and mental well-being.

Sex is a matter of mind

We often think of sex as something our bodies are doing, but a lot of our sex life takes place in our brains. It’s important to realize that, for all genders, our thoughts and feelings play a vital role in getting us turned on and keeping us that way.

Anxiety or depression can strongly affect arousal and can definitely ruin the mood sometimes. Anxiety and other related mental health struggles can make it hard to be relaxed enough to have or enjoy sex, overshadowing it with a host of worries or intrusive distractions. When we are very unwell and struggling just to function, sex is rarely at the top of our mind.

The struggle with mental illness in a variety of forms can hurt a person’s self-esteem and make them feel unworthy of sexual attention. For example, a person may have an unrealistic view of their own body and may actively seek to deny or discipline the body as a way of coping. In these cases, it’s important to be critical of the beauty norms we are shown by the media, step away from the practice of measuring or defining ourselves, and to seek to rediscover our love and appreciation for our bodies and our sexual selves.

Substance use may put limitations or restrictions upon one’s sexual interest. Some drugs can affect your brain in ways that make you less able to feel pleasure from sex for periods of time after their use.

Substance use can be a problem when it leads to sexual behaviours one may not feel proud of. Under the influence of drugs, you may do things that you regret, such as having sex with someone you wouldn’t have while sober, or doing things you normally might be uncomfortable with; such as being filmed or photographed during sex, or having sex in public spaces. These personal-boundary transgressions can lead to shame and loss of self-esteem and cause conflict in relationships.

Additionally, addiction or mental health problems like mania may be associated with intentionally seeking risky situations such as having unprotected sex with strangers or seeking ever escalating levels of violence, humiliation, and bodily harm (both in real life and in the pornography one is consuming). This can impact a person’s ability to find interest in having sex with their steady partner, because the sought-after thrill or risk is no longer present.

When you become an ally to your partner and deepen your communication, your sex life is certain to benefit. Great sex is often based on great connection, and by working on your communication you are nurturing that connection.

we are all entitled to knowledge about our sexuality and that good scientific knowledge about sex is necessary for us to be able to make informed sexual choices. By educating ourselves, whether we are young or old, we can make sex better for everyone.

We all have a right to enjoy and appreciate our sexuality. Do your best to not let mental illness steal that away from you and the ones you love!

7 people found this helpful

I have missed my period by 6 days. I doubt about my pregnancy. I have tested at home through prega news kit. It shows 1 dark line and one very light pink line. What does it mean?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I have missed my period by 6 days. I doubt about my pregnancy. I have tested at home through prega news kit. It shows...
This can happen either in early pregnancy or that the pregnancy has happened but could need certain medications by a gynaecologist to take it further.
2 people found this helpful
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My gf is having a problem blood comes from vagina when she use toilet and she is not having periods this month.

DHMS (Hons.)
Homeopath, Patna
My gf is having a problem blood comes from vagina when she use toilet and she is not having periods this month.
Hello, Lybrate user, it needs thorough investigation of urinary tract, locally. There, might be some infection in the tract ,resulting in bleeding. She should tk plenty of water to hydrate her body eliminating toxins. She may take homoeopathic medicine:@ can notherish 30- twice a day. Report, after 4 days. The care.
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Hii. My dear one .need a advice. She had conformed her pregnancy test. Niw she don't want to have a child as she is only 20 years and need to have higher studies. Her husband and family dnt agree to have abortion. Can you please advice any medication to abort at home .plz please Help her.

MD
Gynaecologist, Mumbai
Hii. My dear one .need a advice. She had conformed her pregnancy test. Niw she don't want to have a child as she is o...
Pl do not take a risk of abortion by methods other than those with gyn medicines she can do this with a gyn consult as it will eliminate the complications arising from other situations moreover she is 20 and has a life ahead so to avoid any medicolegal, social, marital issues pl go to a gyn.
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Sir, my wife is pregnant so sir how can I care of her and the nourishment of young one and mother.

BHMS
Homeopath, Faridabad
Sir, my wife is pregnant so sir how can I care of her and the nourishment of young one and mother.
Hello. If she doesn’t have any medical condition and if her diet is poor to begin with, it is even more important to make sure she has a healthy diet now. She needs more vitamins and minerals, especially folic acid and iron. She needs a few more calories during her pregnancy as well. Getting her diet right for pregnancy is more about what she eats than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Let her eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if she does not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure she drinks clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Dairy products, along with sea fish and sea salt or iodised salt are all good sources of iodine. she needs plenty of iodine in her diet to help your baby's development.
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Can 4 weeks old embryo be terminated by medication. How long it can take to recover? & If I go for clinical abortion what are the pros n cons for future. Which abortion method is more safer Medication or clinical abortion. I am 4 weeks old pregnant.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
It's too early. Till 7 weeks you can have medication for termination. Still the success rate is 99%.never 100%.but you can try for it. It won't harm your future pregnancy. Consult your obstetrician for same.
1 person found this helpful
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My sister is entering in 4th month of pregnancy on 07-april-16. What precautions she should take and what are other necessary things that she should follow like diet, exercise etc.? Waiting in anticipation. Thanks in advance.☺

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sister is entering in 4th month of pregnancy on 07-april-16.
What precautions she should take and what are other n...
All kind of fruits can be eaten during pregnancy including papaya, contrary to the general belief. All fruits provide good amount of fibre and vitamins. Vegetables also specially green leafy vegetables which provides folic acis and fibre. Along with that full glass of milk twice a day will supplement calcium and most important is protein diet which will be supplied via nonveg or pulses or mushroom. Aerobic exercises and brisk walk you can do to keep urself healthy. Running, jogging, weight lifting all those strenuous exercises you should avoid.
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Is it safe to have sex immediately after the menstrual cycle ends? For example, if my period ends today so will it be safe to have sex tomorrow?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it safe to have sex immediately after the menstrual cycle ends? For example, if my period ends today so will it be...
Hello, Yes you can safely have sex the next day of stopping of your menses. You would be in your safe period.
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Sir, I am 23 years old, for some family issue I don't want child now, so sir please help me how to use mifegest kit, the procedures.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir, I am 23 years old, for some family issue I don't want child now, so sir please help me how to use mifegest kit, ...
Mifepristone single tablet is taken orally with water and 4 tablets of misoprostol r inserted in the vagina by a doctor after 48 hrs to be most effective. Misoprost can be put sublingually or taken orally also but efficacy is less. Bleeding will start after misoprostol insertion. This can be done only till 7 weeks in india. 7 weeks to be calculated form the first day of last menses. If done after 7 weeks chance of failure is very high. It should be done under doctors supervision.
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My wife is pregnant from last 2 months can I do sex with her till delivery. Tell me doing sex between pregnancy period causes harm to mother and baby. Please advise.

MBBS DGO PGDCC
Gynaecologist, Belgaum
My wife is pregnant from last 2 months can I do sex with her till delivery. Tell me doing sex between pregnancy perio...
Avoid first 12wks & from 36wks till delivery. If there is history of previous abortions, spotting pv, better to avoid throughout pregnancy.
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I am 23 years old 5 week pregnant. Last night I have a unprotected sex with my husband and the sperm gone in my vagina. It will nt harm to my baby na. I am little worried. please help me.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am 23 years old 5 week pregnant. Last night I have a unprotected sex with my husband and the sperm gone in my vagin...
No, your baby will not be harmed. If you need a comprehensive package of proper diet, blood tests, exercise, weight gain etc, you can contact me.
1 person found this helpful
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Is it mandatory for all women to have construction and compilation during orgasm or is it to enjoy a sex. My b.f told me that I don't get orgasm as he don't feel any construction in my pussy even after an hr of sex. Kindly help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is it mandatory for all women to have construction and compilation during orgasm or is it  to enjoy a sex. My b.f tol...
Dear user. Female orgasm is something only a female can feel. Men can feel the orgasm through the physical behavior of the woman. Are you feeling your orgasm through a series of pleasurable spasms or pulsations? If yes, you are having orgasm. Don't worry. Take care.
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Sir sex karne ke baad agar 17 din tak mens na aye toh kya pregnency ruk sakti hai. Aur pregnency cheq karne ka sabse accha tarika kya hai.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir sex karne ke baad agar 17 din tak mens na aye toh kya pregnency ruk sakti hai. Aur pregnency cheq karne ka sabse ...
Dear user. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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Sir when I can do sex with my wife to have a baby I mean to say that after period or before period. And after how many days of period I can do sex with her. And when the actual fertilization takes place when doing sex. Sir please describe it well.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir when I can do sex with my wife to have a baby I mean to say that after period or before period. And after how man...
The most fertile period of a cycle is mid-cycle if your wife has regular 28 days periods. So if you have sex from 9 days of starting a period for another 9 days or so you stand the maximum chance of conceiving.
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I had sex just near my periods date. We used condom but it broke out in my vagina only. Immediately I took an i-pill. Now I just want to know the chances of my pregnancy and also the other changes if it will happen. example-my delay of period, etc. please give your advice too. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex just near my periods date. We used condom but it broke out in my vagina only. Immediately I took an i-pill....
As you had sex just before period date and you took i-pill immediately, there is no chance that you would get pregnant. As you took the pill close to menses date, this menses may get delayed by some days. If there is a delay by 1 week, then please get urine tested for pregnancy.
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I am 19years old and I had an unprotected sex a day before my periods date. I took an ipill after 48 hours of intercourse. Last 2 months I had my periods by 27 of the months but this month I missed my periods. Am I pregnant. Is there any chance of mine getting pregnant. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19years old and I had an unprotected sex a day before my periods date. I took an ipill after 48 hours of interco...
Hello, YOU HAD sex a day prior your menses and took ipill after that hence pregnancy is unlikely but your menses would be delayed by 5-7 days. Regards
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I had sex yesterday. I used condom with her and after 3 hours I gave her unwanted 72 and after 6 hours she got nausea and fever and her body is achening and she is urinating in 30min gap. Help me out fast. What to do.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I had sex yesterday. I used condom with her and after 3 hours I gave her unwanted 72 and after 6 hours she got nausea...
Unwanted 72 is high dose of hormone. May cause symptoms like nausea. But high frequency of urine may be due to urinary infection. Let her do a urine routine test.
1 person found this helpful
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During pregnancy period saffron will use most of d pregnant ladies. Baby should be fair in colour .is it true. If it is true which month has to start using .n how much quantity.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
During pregnancy period saffron will use most of d pregnant ladies. Baby should be fair in colour .is it true. If it ...
Hi lybrate user, saffron doesn't make baby fair. Colour of baby depends upon genetic condition of the parents. Saffron has add on effect on growth and development of the baby. It will improve blood supply to babies which will improve growth of the baby. It also help to immunity also.
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