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Dr. Anita Sharma

BPTh/BPT

Physiotherapist, Delhi

10 Years Experience  ·  1000 at clinic
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Dr. Anita Sharma BPTh/BPT Physiotherapist, Delhi
10 Years Experience  ·  1000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anita Sharma
Dr. Anita Sharma is a popular Physiotherapist in Saket, Delhi. You can visit her at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Anita Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - . - 2008

Location

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Fortis La Femme - Greater Kailash

S - 549, Greater Kailash - IINew Delhi Get Directions
  4.3  (274 ratings)
1000 at clinic
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I am 63 years old, I am having knee pain in both legs since 2 years please suggest me what I have to do come out of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days make sure you are not allergic to any of the medicines you are going to take. Contact me again, if needed.
2 people found this helpful
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I feel pain in upper abdomen with back pain in the same area. Generally this happens when I eat outside food. Bloating and gas is also a common problem with me. Kindly advise.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I feel pain in upper abdomen with back pain in the same area. Generally this happens when I eat outside food. Bloatin...
Dear Madam Avoid out side food and spicy food. Stop non vegetarian. Eat a bit less than regular. Take following Sutha sekhara ras 2tabs morning and evening Avipathikara churnam 5gms at bed time with Luke warm water. Review after one month
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I am 25 year old male and have backache for last 4 months. What should I do now. Please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 year old male and have backache for last 4 months. What should I do now. Please help me.
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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I can't sit for more than 20 minutes constantly. Due to back pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I can't sit for more than 20 minutes constantly. Due to back pain. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a severe back pain in my left hand and left leg. I can't wake up at morning due to this this, I have severe pain in morning. Currently I am doing treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a severe back pain in my left hand and left leg. I can't wake up at morning due to this this, I have severe pa...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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I am a student and study late night on bed and due to that from last few weeks I am suffering from back pain a lot. Please help.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I am a student and study late night on bed and due to that from last few weeks I am suffering from back pain a lot. P...
You know the cause of your backpain- studying on bed so Correct it. 1. Use table chair for studies. Chair with back rest and feet should rest on floor. 2. Take analgesics like paracetamol for relief and start back stretcheingle and strengthening exercises once pain is relieved. 3. Apply warm water bag on back for 10 mins 4 times a day. 4. Take breaks in between study and take a walk. 5. Do not bend and lift weights. 6. Go for activities like swimming. If your problem is persistent consult again.
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Hi I am 35 m, I am having some pain on and off on right leg shin (on right leg, 10 cm above ankle, on muscular front part of leg, little below of leg bone)not in calf I never had pain there before, but from 4-5 days, in and off pain occurs. I feel some bulge is occurring in that area. Pain is not heavy. But it's bothering. I said shin splints, that's what I got to know when I searched for that area of leg. Is it not related to dvt? please highlight.

HNB garhwal university
Physiotherapist, Delhi
Hi
I am 35 m, I am having some pain on and off on right leg shin (on right leg, 10 cm above ankle, on muscular front ...
Shin splint pain affect people who have moderately to heavy physical activity. Its a comulative stress on the bone muscles and the joint. Treatment is keep your leg elevated, use ice packs ,wear elastic compression bandages, use a form roller to massage your shin. Strengthening exercises of calf and hip muscles and wearing shoes that fit well and offer good support DVT happens when a blood clot forms in a vein deep in the body usually the lower leg or the thigh.
2 people found this helpful
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How I cure my tailbone injury at home naturally? It is since one month I am suffering from this.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
How I cure my tailbone injury at home naturally? It is since one month I am suffering from this.
Take hot fomentation Sit on tyre shaped to give rest on affected part Avoid sitting on sofa If possible take physiotherapy.
1 person found this helpful
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My wife is having extreme pain in her left leg especially knee. She is obese. Please advice some exercises.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Visit Orthopaedic surgeon. Get X rays done. And ask for appropriate treatment. Knee specialist will be ideal. Dr Prashant Parate.
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