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Dr. Anita Sengal

MBBS, MD - General Medicine

General Physician, New Delhi

39 Years Experience  ·  500 at clinic
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Dr. Anita Sengal MBBS, MD - General Medicine General Physician, New Delhi
39 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Medical Asso......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Medical Association (IMA), Research Society for the Study of Diabetes in India (RSSDI), Delhi Medical Association (DMA), Delhi Medical Association (DMA)
More about Dr. Anita Sengal
Dr. Anita Sengal is a renowned General Physician in Gagan Vihar, Delhi. She has had many happy patients in her 39 years of journey as a General Physician. She is a qualified MBBS, MD - General Medicine . You can visit her at Delhi Asthama & Diabetes Centre in Gagan Vihar, Delhi. You can book an instant appointment online with Dr. Anita Sengal on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Govt. Medical College, Amritsar (Punjab, India) - 1979
MD - General Medicine - Govt. Medical College, Amrittsar - 1984
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Research Society for the Study of Diabetes in India (RSSDI)
Delhi Medical Association (DMA)

Location

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Delhi Asthama & Diabetes Centre

#22, Gagan Vihar, Landmark: Near Karkarimod FlyoverNew Delhi Get Directions
500 at clinic
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Say Yes to Vitamins and No to Hair Fall

MD - Ayurveda Scholar, Diploma In Skin Aesthetics, Cosmetology and Trichology, Diploma In skin aesthetics, Diploma In cosmetology, Diploma In Trichology, Diploma In Nutrition & Diet Planning, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Trichologist, Mumbai
Say Yes to Vitamins and No to Hair Fall

Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the buildup of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair:

  1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach.
  2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans.
  3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C.
  4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin.
  5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach.
  6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms.

Other Ways to Help Hair-
We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try:

  1. cutting back on gels, blow-drying, and brushing hair when wet
  2. lowering your stress by exercising at least 30 minutes a day
  3. drinking enough water, 6-8 glasses a day

Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult a dermatologist.

6638 people found this helpful

Hi doctor I was getting irritation at my work because of headache from since 3 days can youu please give me a suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi doctor I was getting irritation at my work because of headache from since 3 days can youu please give me a suggest...
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.

Hello doctor I masturbate everyday watching porn. Is it gud or bad .I think I'm very skinny like stick due to this. I want to become fat please help me. And even say the reason for my skinniness and also remedy to become fat.

MBBS
Internal Medicine Specialist, Kendujhar
Hello doctor I masturbate everyday watching porn. Is it gud or bad .I think I'm very skinny like stick due to this. I...
hello, Thanks for your query on Lybrate "As"per your clinical history is concerned masturbation is not a big problem at all and it is a physiological process and you can do it once a day if you like. Regarding body fats you can do like this- 1)Try to eat foods high in unsaturated fats. 2)Try to eat whole wheat or grain carbohydrates. . 3)Use full-fat dairy products. 4)Try to Include meat in your diet. 5)Enhance foods with calorie-rich ingredients. Hope that helps
1 person found this helpful

He is suffering from pain in whole abdomen but mostly around the kidney + sometimes whole back pain and sometimes feel heartburn for last 3 years. Most of the tests and medicines have been taken place and still he is taking different medicines but alas? He has been treated more than 20 specialists mostly different gastro specialist but the condition remains almost same Now it is humble request to you people to suggest a way where I can hope that I will become a healthful person. Thank you sir.

MCh - Urology, Visiting Fellow Andrology and Men's Health, Visiting Physician Urology and Andrology, Fellowship in Minimal Access Surgery, Master of Surgery, MBBS, EUREP USI Fellowship
Urologist, Gurgaon
He is suffering from pain in whole abdomen but mostly around the kidney + sometimes whole back pain and sometimes fee...
Since you have already consulted many specialists and found no relief, a detailed analysis of symptoms and investigations will be required. In most of such cases chronic backache is often the culprit and addiction to pain killers is the cause of gastric ulcers and erosions. Back strengthening exercises and plenty of fluids can be helpful for you. The cycle of chronic pain has to be broken witl analgesics and anti-inflammatory agents.
1 person found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Hyderabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hai take naprosyn d tab daily one before sleep for 2 days, avoid tea and coffee, take salads, avoid spicy food and cold drinks.

What is reason of headache mostly in sunlight & eye problem mostly in pollution area bike & rush please tell me solution.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
What is reason of headache mostly in sunlight & eye problem mostly in pollution area bike & rush please tell me solut...
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis

My right kidney is smaller (56 mm) in size than the left one by birth Is there any problem affecting health.

MBBS, PGC In Family Welfare & Health Management, DHA, PGD In Medical Laws & Ethics
General Physician, Kolkata
My right kidney is smaller (56 mm) in size than the left one by birth
Is there any problem affecting health.
Not to worry. The other kidney compensates by enlargement. Periodic urea/creatinine tests once in 6 months.
1 person found this helpful

I am 17 year old and I want to know that does masturbation can decrease my pimples or not.

MD - Psychiatry
Psychiatrist, Chennai
I am 17 year old and I want to know that does masturbation can decrease my pimples or not.
Masturbation neither increases or decreases pimples. Usually both appear around adolescence and your adulthood due to hormonal changes. Masturbation is perfectly healthy. Pimples are unavoidable, but can be treated or controlled well. All the best

I am 24 years old I am suffering from chicken pox and also I am having 4 months old baby shall I feed the baby during this time, and also advise what kind of treatment I can take.

MBBS
General Physician, Faridabad
breast milk does not transmit the virus. "If the baby's mother had chickenpox, or the chickenpox vaccine, then the infant is protected by maternal antibodies, which persist for several months

Is it ok to masturbate twice a week? A few years ago I used to masturbate randomly in a week and there was no specific count. But now I have reduced it to two in a week. The problem is that I can not sustain my erection for more than 10-12 minutes. I want to prolong my erection for sometime so that I do not face any problem while having sex in the future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Is it ok to masturbate twice a week? A few years ago I used to masturbate randomly in a week and there was no specifi...
masturbation twice a week is ok,follow the schedule-take milk with cows ghee, eat fresh fruits, dry fruits, proper diet, sound sleep, be stress free, apply coconut oil & massage gently over penis, take some ayurvedic medicines to complete recovery. best luck.
3 people found this helpful
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