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Dr. Anita Sehgal

General Physician, Delhi

Dr. Anita Sehgal General Physician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anita Sehgal
Dr. Anita Sehgal is a popular General Physician in Patparganj, Delhi. You can consult Dr. Anita Sehgal at Sehgal Clinic in Patparganj, Delhi. Book an appointment online with Dr. Anita Sehgal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-4, Nirman Vihar, Patparganj, DelhiDelhi Get Directions
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I have a duodenal ulcer. What should be my diet plan? Are aerated drinks allowed?

PDDM, MHA, MBBS
General Physician, Nashik
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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I am suffering from piles problem since last few years and did not get any proper solution I m suffering from anus etching or some time swelling appears around anus and it hurts me but the main problem is itching anus kindly get me any solution thinking you.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
If your piles produce only mild discomfort, I may suggest over-the-counter creams, ointments, suppositories or pads based on your medical history. These products contain ingredients, that can relieve pain and itching, at least temporarily. Don't use an over-the-counter cream or other product for more than a week unless directed by doctor. These products can cause side effects, such as skin rash, inflammation and skin thinning. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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What are the symptoms of dengue and what are the precautions I need to take to get rid of it?

MBBS
General Physician, Jalgaon
What are the symptoms of dengue and what are the precautions I need to take to get rid of it?
Please High grade fever, joint pain, body ache, sometimes rashes on skin Protect your self from mosquito bite Maintain your body immunity by regular exercise and healthy diet
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My 5 months daughter get urine infection. Her reports tell" pus cells" and "luecocyle esterase" so what we do? Is anything serious. Pls give me proper advise.

MBBS
General Physician, Jalgaon
My 5 months daughter get urine infection. Her reports tell" pus cells" and "luecocyle esterase" so what we do? Is any...
Please Give her plenty of water daily Give Sy citralka 2.5 ml three times a day with water Sy zefu 5 ml twice a day for 5 days Reconsult if needed.
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Hii doctor. My friend wants to know that what are the symptoms of viral fever and what are the caution he have to take.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hii doctor. My friend wants to know that what are the symptoms of viral fever and what are the caution he have to take.
Illnesses caused by viruses are among the most frequent causes of fever in adults. Symptoms can include a runny nose, sore throat, cough, hoarseness, and muscle aches. Viruses also may cause diarrhea, vomiting, or an upset stomach. You take rest and fever medicine when you get it and drink lot of water
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Hello. Sir /madam my friend have some problem during toilet. Blood bleeding during toilet.Please tell.

MBBS
General Physician,
Hello. Sir /madam
my friend have some problem during toilet.
Blood bleeding during toilet.Please tell.
You may have piles in the anal region piles are normally four types or grades. You should avoid constipation take balanced diet with plenty of leafy vegetables and cerials and plenty of water by mouth. You should consult a surgeon for assessment and further treatment.
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How To Reduce Belly Fat?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Reduce Belly Fat?

Belly fat may not be a severe medical problem in most individuals. However, it looks aesthetically displeasing and can affect long term health if not controlled at the right time. However, one must keep in mind that dieting and exercising go hand in hand. One cannot rely only on one of them to reduce belly fat. 

Mentioned below are a few ways to remove belly fat:

  1. Avoid sugar: Sugar and other sweetened products must be avoided. Excessive intake of sugar floods the liver with fructose which is then turned to fat. This leads to insulin resistance and metabolic problems. Eliminate sugary drinks and try unsweetened beverages like tea or coffee. However, caffeine, too, must be taken in moderate amounts.
  2. Eat protein: Protein is considered to be the most important macronutrient when it comes to losing weight. Most of the calories in protein are digested. It is the single most effective change in terms of calorie intake since it reduces your craving by 60% and boosts your metabolism.
  3. Limit your intake of carbohydrates: Cutting carbohydrates from your diet reduces your appetite and therefore belly fat. Consuming only 50 grams of carbohydrates per day assists in losing weight fast.
  4. Other dietary changes: Eat foods that are rich in fiber and do not skip meals. If you starve yourself for long periods of time, the body conserves fat by breaking down muscle tissue. This is called catabolic state. Eating in small amounts every two hours is also helpful for those looking to trim their belly fat. This helps to avoid overeating and keeps your metabolism up the entire day by processing food throughout the day.
  5. Track your calorie intake: It is very important to keep track of the amount of calories you consume so as to make the necessary changes in your dietary plans. You can keep track of it in a food journal or on diet-related websites.
  6. Exercise: Regular exercising is of utmost importance while trying to lose belly fat. Aerobic exercises, crunches (side, reverse or twist crunches), cycling, lunge twist, rolling plank exercises, captain's chair, the stomach vacuum etc. help in reducing belly fat. Other exercises such as running, jogging, cycling, walking and swimming also help in reducing weight.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take coffea cruda 200 empty stomach 1-2 drops in 1/4 cup luke warm water then try sleeping. If you are on any other medication then revert back.
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What is the symptom of the diseases malaria why does it cause and how to cure it.

MBBS
General Physician, Mumbai
What is the symptom of the diseases malaria why does it cause and how to cure it.
Fever with chills and headache are few symptoms of malaria and it is due to a bite of a mosquitos and see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes and if symptomatic we have to take anti malarial medication after clinical examination.
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I have pain in my legs from six months. When I walking then no pain. But when I am sitting the pain gets started.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my legs from six months. When I walking then no pain. But when I am sitting the pain gets started.
1. You can take tablet paracetamol 500 mg one tablet stat after food 2. You can do hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency.
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I'm suffering with my stomach and it's burning from inside? I have this problem from last few days. Tips for that what I do?

MBBS, cc USG
General Physician, Gurgaon
I'm suffering with my stomach and it's burning from inside? I have this problem from last few days. Tips for that wha...
This seems to be due to acidity I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management we need to start medications after personal consultation
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How to Acidity and cause I take homeopathy last 2 month but did not stop pain and acidity.

MS - General Surgery, MBBS
General Surgeon, Delhi
How to Acidity and cause I take homeopathy last 2 month but did not stop pain and acidity.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am using three tabs a day i. E clopitab 75 mg, metxl 50 mg, rosuvas 5mg for the past 5 years for the stent done in oct'2010. Am I to use for ever? can I discontinue with life style changes suggested by you?

MBBS
General Physician, Delhi
Generally these medicines are to be taken for life to reduce risk of future attack. Apart from that life style changes should be strictly followed
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I am suffering from cold and fever since three days and I feel so weak so what can I do for better mant my health? I am also suffer from Pimples on lags so please give me solution of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am suffering from cold and fever since three days and I feel so weak so what can I do for better mant my health? I ...
Hai, please have fresh ginger juice with one to two drops of honey before food three times a day. When temperature comes down take luke warm milk with the turmeric powder. Or else take turmeric powder with luke warm water. Turmeric should be pure. Drink only warm water boiled with dried ginger or tulasi leaves.
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Hi, 3 days before I did keratin treatment for my hair after the treatment I got cough and fever please advise is it because of keratin treatment? They say keratin natural product no chemical in it is it true?

MD, MBBS
General Physician, Noida
Hi, 3 days before I did keratin treatment for my hair after the treatment I got cough and fever please advise is it b...
Keratin treatment is not related to cough and fever. Might be you are having allergic rhinitis and hay fever type of reaction with some ingredients of products used in keratin treatment. OR YOU MIGHT HAVE DEVELOPED VIRAL INFECTION NOW A DAYS PREVALENT,
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Emotional Eating And Stress

Ph. D - Psychology, Psychology
Psychologist, Delhi
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Here are some tips to overcome emotional eating

3886 people found this helpful

I have stomach pain and gas problems for some days maybe because I think I over eat most of the time. What can I do about it? Can someone give me some solutions or advice how should I eat? And what should I eat.

MBBS
General Physician, Mumbai
I have stomach pain and gas problems for some days maybe because I think I over eat most of the time. What can I do a...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I m suffering from allergy problem from last 18 months. I m on daily medication namely l hist mont if I miss d medicine single day itching started badly on d who le body n turnd into red rashes. Please suggest me something so that I can get rid of dis problem in a week or two.

International Academy of Classical Homeopathy, BHMS
Homeopath,
hi , consult skin spec. for temporary effects, consult ayur.or homeopath for permanent cure. take care, thnks
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I have pain knee. My uric acid is higher side. I have constipation. My throat is very sensitive.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain knee. My uric acid is higher side. I have constipation. My throat is very sensitive.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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I am Kidney transplant person done in 2007. I have a ED problem. How it can be cured?

MBBS
General Physician, Mumbai
I am Kidney transplant person done in 2007. I have a ED problem. How it can be cured?
You might be taking many medication and if possible type all the medication and repost your question or you can ask your problems to nephrologist for further guidance
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