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Dr. Anita Sbarwal

Gynaecologist, Delhi

500 at clinic
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Dr. Anita Sbarwal Gynaecologist, Delhi
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anita Sbarwal
Dr. Anita Sbarwal is a trusted Gynaecologist in Hauz Khas, Delhi. You can consult Dr. Anita Sbarwal at Tandon Clinic in Hauz Khas, Delhi. Book an appointment online with Dr. Anita Sbarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Tandon Clinic

E -35, Main Market, Hauz Khas. Landmark:- Near Popular Chemist and Geeta Pawan MandirDelhi Get Directions
500 at clinic
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I am divorced, no one ready to marry with me because of child, I can't without child. For supressing sexual desires what should I do?

MBBS
Sexologist, Panchkula
I am divorced, no one ready to marry with me because of child, I can't without child. For supressing sexual desires w...
Do slow and deep breathing relaxation exercises in the morning, avoid garlic and red chilly, non veg and eggs in diet. Read positive thinking books. Have goal in life and work to achieve it, that will keep you occupied.
1 person found this helpful
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After 9 week pregnancy abortion, please recommend any medicine to stop milk coming from chest. Is it safe to consume the medicine to stop this?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Yes it is safe to use Medicines to stop lactation after abortion as prolactin levels which were increased during pregnancy, sometimes need to be brought down with medications.
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Last period date june 1st Unprotected sex 19 june Ipill taken on 19th evening Will I be pregnant? Worried and feeling tensed.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Last period date june 1st Unprotected sex 19 june
Ipill taken on 19th evening
Will I be pregnant? Worried and feeling...
no worries if you have taken ipill. but don't get habitual of taking medicine meant for emergency use only.
1 person found this helpful
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Infertility - Causes And Ayurvedic Treatment!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Infertility - Causes And Ayurvedic Treatment!

Fertility is a potential for reproduction. In other words, fertility is an ability to have babies or to reproduce. When fertility rate in a community, increases more babies are born. To produce an offspring it depends on age, health and other factors of the woman. When we talk about fertility rates it means the number of births that happen during a certain time period in a specific location. On the other end, lack of ability to reproduce is termed as infertility. There are various treatments to deal with fertility issues and one of the ancient and natural as well as a trusted treatment is Ayurveda.

Causes
Female infertility is caused due to structural problems like blocked fallopian tubes, a defect in cervical canal, uterine fibroids or polyps. Hormonal imbalance leading to ovulation problems too can cause infertility. In males. infertility may have anatomical, psychological, hormonal or lifestyle related causes. The cause of infertility in approximately 20% of couples can't be determined using the currently available methods of investigation. From Ayurvedic perspectives, shukra dhatu can get affected by various physical, mental causes and even by serious diseases. Poor quality shukra dhatu can cause infertility in males & females.

Symptoms

Failure to reproduce

Ayurveda For Infertility

Ayurveda is one of the world's oldest holistic healing systems. It is based on the belief that health and wellness depend on a delicate balance between the mind, body and Spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. Fertility problems are increasing these days for many young couples. There are many factors which account for this like Lifestyle, delayed marriages, diet, etc. But Ayurveda not only does explain how to increase fertility with herbal supplements, but it also focuses on how to have healthy children.

For a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factors:

  1. Sperm/Ovum (Seeds)
  2. Uterus (Soil)
  3. Nourishment (Water)
  4. Time for Conception (Timing of Sowing)

Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men, the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to the transformation of food to nutrient fluid, blood, muscle, fat, bone, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then, according to Ayurveda, depends on the health of all the other tissues in the body.

Foods to Nourish All Seven Dhatus (Bringhana)

  1. Fresh, organic fruits and vegetables
  2. Dairy proteins, including milk, lassi, and panir (a fresh cheese made of milk)
  3. Whole grains
  4. Mung dhal
  5. Soaked almonds or soaked walnuts
  6. Dried fruits such as dates, figs, and raisins
  7. Sweet, juicy fruits such as mangoes, peaches, plums, and pears
  8. If your digestion is strong, eat urad dhal (available at Indian grocery stores) cooked with equal parts turmeric, cumin, coriander, and fennel.
  9. A banana cooked in ghee, cinnamon and cardamom is a tasty and wholesome dessert for people with strong digestion.

Foods to Enhance the Reproductive Tissue (Vrishya)

  1. Asparagus
  2. Broccoli
  3. Milk
  4. Date-milk shake
  5. Mango milkshake
  6. Rice pudding

Spices such as ajwain powder, cumin (which purifies the uterus in women and the genitourinary tract in men), turmeric (to improve the interaction between hormones and targeted tissues), and black cumin.
In general, it's important to eat a wide variety of foods in order to receive all the essential nutrients. Keep trying new vegetables and fruits, and rotate your menus to make sure you're not eating the same thing day after day. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

3114 people found this helpful

Sexual Communication - Why is it Important for Couples?

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
Sexual Communication - Why is it Important for Couples?

Communication in any relationship is indispensable for creating a strong bond between a couple and a part of that communication is communicating about your desires and fantasies.

Sexual Communication is when you and your partner are able to express your needs and wants without the conversation being awkward, taking in account what the other feels. It is a fulfilling, satisfying, and a fun part of life. The physical aspect of love is an important part of a relationship and communicating with your partner about it only helps to make it better. Sexual communication will make it easier for you to take pleasure in sex with safety and have a satisfying sex life.

  1. Physical Communication: Communication is not linked with words only. Sometimes, a gentle hand placed on your shoulder or back, a simple glance at you or even a wink are enough to lure someone towards you. Healthy and amazing sexual activity is procured mainly through physical intimacy. Almost all the time, couples find out what the other is thinking even without asking them. ‘Actions speak louder than words’ is proven to be very true in this case. So, ensure that you understand physical cues of each other.

  2. Sexual Directions: Giving your partner verbal or physical direction is an integral part of achieving a satisfied sexual life. He or she needs to be informed of where to touch you and where not to in order to turn you on. If your spouse is clueless of what you might want or expect in bed, sexual gratification will not only become impossible but may turn disastrous. If there is verbal communication between you two such as, ‘kiss me’ or ‘touch me there’, the sexual experience will become ten times better. This happens only when there is love and proper sexual communication.

  3. Conversational Communication: Sexual urge is aroused only when there is vocal communication. All relationships require good oral communication. Communication related to sex must be done tactfully without making it awkward or uncomfortable. It will help solve many issues in your sexual and love life. You must focus on what your partner might prefer doing more or may work around issues which cause strife and eventually resolve them.

  4. Intimacy: Emotional as well as sexual intimacy requires honest communication. Some display their inner inhibitions while others are reserved in matters of expression on sexual life. Each couple is accustomed to different and unique styles of communication with their partners. It is important to be able to comfortably and smoothly express yourself and get instant feedback from your spouse in order to be most compatible with each other. If you wish to discuss about any specific sexual problem, you can consult a sexologist and ask a free question.

2298 people found this helpful

Hi, I didn't get my period this month. I checked with preganews kit and got positive result. So now I need to confirm by doctor, am I really pregnant or not? One doctor suggested after 2 month you do sonography then you will get to know whether you are pregnant or not. But I asked my elders they said, a good gyaconolist will let you know in one month whether you are pregnant or not by doing your urine test or blood test.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, I didn't get my period this month. I checked with preganews kit and got positive result. So now I need to confirm...
diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Sir I am planning for pregnancy, but our gynecologist given me deviry, can it harm for becoming pregnant.

Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Alwar
Sir I am planning for pregnancy, but our gynecologist given me deviry, can it harm for becoming pregnant.
No, your doctor is planning your treatment, withdrawal of this leads to periods. This medicine is used in abnormal uterine bleeding and amenorrhea (absence of menses).
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As I have gone through all my test and upto scanning pf the uterus the doctors say all are normal but I want to know after so much of efforts I am not able to conceive as my husbands sperm analysis is also normal please give me the suggestion to my words.

MBBS
General Physician, Faridabad
As I have gone through all my test and upto scanning pf the uterus the doctors say all are normal but I want to know ...
have faith in god, try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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I am getting married next month what is the best birth control measures that I can take?

MBBS
General Physician, Chennai
I am getting married next month what is the best birth control measures that I can take?
You can take any sontraceptive in the market all are harmonal, try teh safe period meathod, or use a condome.
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I am 27 year old woman. I just married 25th Nov. After 1st Dec I do regular sex without condom, four times in a day. It is good or not.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
There is no restriction on the number of times you have sex. However if you don't want to get pregnant please use either condoms or other forms of contraception like oral contraceptive pills. Frequent sex will not have any ill effect on your health
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Hello doctor, I am pregnant and its 4 month is about to complete in days. But from last three days I have pain on my lower back. Pain its like its same as in period its happened. Will you please suggest me is this normal?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor, I am pregnant and its 4 month is about to complete in days.
But from last three days I have pain on my ...
If pain is like periods then you must consult Gynecologist urgently. Otherwise backache is common and will increase as number of days increase.
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Maine unsafe sex kiya aur fir emergency pill khai lekin mera periods 21 days late hai ab maine pregnancy test ki khud se to usme result positive aaya kya mai pregnant hu agar haa to ab mai kya karu please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Maine unsafe sex kiya aur fir emergency pill khai lekin mera periods 21 days late hai ab maine pregnancy test ki khud...
Hello, If pregnancy test is positive then you are surely pregnant and teh emergency pill didn't work.
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Hi. My sister is suffering from normal white discharge. Nd she's 16 year old. Will I please know which tablet should be taken to stop. Please help.

BAMS
Ayurveda, Ambala
Leucorrhoea is whitish watery discharge secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink 6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily. * take 1/2 teaspoon of amla churan daily with water for 10 days.
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Causes and Treatment for Nighttime Itching!

MBBS
General Physician,
Causes and Treatment for Nighttime Itching!

Have you ever been all comfy and settled in bed only to feel a little itch? You give it a rub or scratch, and before you are content, the sensation returns. So you scratch it again and again as the itching grows and becomes a nuisance.

This is nighttime itching. We scratch a small itch maybe a dozen times a day unconsciously, but how serious is it when you develop itching at night? It may be a temporary reaction to a number of mild causes, or it may a signal an underlying health issue. We will uncover nighttime itching remedies and ways to prevent reoccurrences.

What Causes Nighttime Itching?

Pruritus is the itching of the skin. As with many conditions and illnesses, it seems to become worse at night. You may think it is dry skin, especially if it occurs mainly in the cold winter months when the skin becomes more susceptible due to the lack of moisture in the air. Or you may attribute it to your laundry detergent, new body soap, parasites, or even stress. Before you rush to the doctor or pharmacy to grab a bottle of lotion, let’s take a look at what causes itching at night.

1. Bed Clothes and Linen

Your personal items could be causing your nighttime itching due to irritants and even parasites. Changes in your body processes can cause you to develop an allergen to laundry soaps, body soaps, and shampoos, even if you have been using the same brand for years with no negative reactions. It could also be associated with a dust mite allergy. A change in your system can also impact the tolerance of certain components of your jewelry. Unfortunately, you could also have an infestation of bedbugs, fleas, or other insects.

2. Decreased Stimulation

As we sleep, our energy and stimulus levels decrease, which may make us more conscious of issues such as itchiness, even the most mild of the condition. If you suffer from a severe skin condition, it can disturb your sleep cycle to the point of waking you up in the night. Without a proper REM cycle, you can experience changes in mood and physical symptoms.

3. Internal Clock

Your internal clock, also known as circadian rhythm, refers to the biological processes your body goes through over a 24-hour period. These physical, mental, and behavioral changes in the system respond to your day (light) and night (dark) environments. Nocturnal itching episodes may be associated with these changes, although no definite factor has been identified.

  • Cytokine and prostaglandin can cause the itching sensation in an unbalanced circadian rhythm as these substances produced by cells affect inflammation outcome.
  • Skin temperature rises at night, which may stimulate the itch facilitator levels in our skin.
  • Corticosteroid body levels tend to decrease at night, which increases symptoms of an inflammatory skin disorder.
  • Water loss through the skin intensifies at night time.
  • Parasympathetic activity is known as the “rest and digest” portion of our autonomic nervous system. In this state of normal control, your body is in a relaxed condition, and at night, it increases and may stimulate itching.
  • Natural pain-relieving catalysts in our system rise in response to the darkness with a damaged circadian rhythm. A lessened pain increases our sense of itchiness.
  • Aside from severe dry skin, several health disorders and diseases also have symptoms of dry, itchy skin that seem to be exacerbated at night. These conditions are atopic dermatitis, psoriasis, urticaria, lichen simplex chronicus, liver and kidney issues, and blood disorders. There are some sleep pattern disorders that can also cause nocturnal itching.

How to Treat Nighttime Itching?

You can try to resolve the nocturnal itching at home with several remedies and prevent a reoccurrence.

1. Soak at Night

Bathe in the evening to remove the day’s dead skin cells, dirt, and sweat. Keep in mind very hot water can irritate and dry out the skin. Use warm water and spend 15 minutes or less in the shower or bath.

2. Use Mild Soaps

Use unscented soaps, especially at night. Antibacterial and perfume-infused soaps can draw the moisture from your skin and cause itchiness.

3. Moisturize the Skin

Use a moisturizer created for dry skin conditions. Moisturizing after a bath or shower can help prevent itchiness as it replenishes the skin’s moisture.

4. Change the Sheets

Change your sheets frequently. If you cannot alternate bed linen daily, hang your bedding in direct sunlight to remove dust mites and any bacteria and dead skin cells.

5. Flip the Mattress

Use a mattress protector or flip mattress weekly as it may be home to millions of microscopic organisms. Replace the mattress when you can.

6. Call Pest Control

Have a pest control agent inspect for infestations. There may be an issue with bedbugs, body lice, fleas, or scabies mites. You can still feel the effects from these parasites without direct contact as they attach to clothing, linens, and mattresses.

7. Ventilate the Room

Sleep in a cool well-ventilated room. This will reduce body temperature and sweating, which can stimulate itchy dryness. Try keeping the bedroom heat down by opening a window, turning on a fan, or keeping the air conditioner on.

8. Use Lightweight Fabrics

Wear light cotton sleepwear and use light blankets. As your body temperature rises, so does the intensity of the itch.

When to Call a Doctor

If you have tried the aforementioned home remedies for nighttime itching with no relief, you may want to consult your doctor. Depending on the cause of your condition, you may be prescribed antihistamines to diminish itching or corticosteroids to reduce inflammation if itchiness is associated with a skin disorder.

You may need calcineurin inhibitors to suppress your immune system or even antidepressants. These will help in lessening the itch symptoms related to mental stress or psychogenic disorders.

Dry, itchy skin can be triggered by stimuli at night, which can interfere with your resting and sleeping times. There are various mild skin conditions that cause night itchiness as well as several health issues that should be addressed. Home remedies to counteract or prevent itchiness can be undertaken before calling a doctor. The answer may lie in your bedding, personal hygiene items, or even in the air you breathe. If all attempts fail, contact your doctor for guidance as it could be a hidden medical condition or a symptom of a related issue.

Hello Dr! Dr. after ET in 2.5 week my wife's beta HCG level was 64 and embryo size was 5.5 mm now after 3.5 weeks the embryo size is 10 mm. Dr. is saying growth is very slow. I want to know that can we do still hope that this pregnancy will success?

BHMS
Homeopath, Hooghly
Hello Dr! Dr. after ET in 2.5 week my wife's beta HCG level was 64 and embryo size was 5.5 mm now after 3.5 weeks the...
Yes you will have to wait for another few weeks give your wife healthy foods, and see what happen after few weeks, then decide what you u have to do by consulting with your gynaecologist.
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I want to know symptoms of pregnancy? I mean to say the symptoms that says she's pregnant? How many symptoms are there?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I want to know symptoms of pregnancy? I mean to say the symptoms that says she's pregnant? How many symptoms are there?
Hello Rohit, There are a lot symptoms. the first sign is missed period. she may experience nausea, breast heaviness, fatique etc.
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