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Dr. Anita Sabharwal

MBBS, PGDMCH (PG Diploma in Maternal and Child Health)

Gynaecologist, Delhi

36 Years Experience  ·  400 at clinic
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Dr. Anita Sabharwal MBBS, PGDMCH (PG Diploma in Maternal and Child Health) Gynaecologist, Delhi
36 Years Experience  ·  400 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anita Sabharwal
Dr. Anita Sabharwal is one of the best Gynaecologists in Kalkaji, Delhi. She has had many happy patients in her 36 years of journey as a Gynaecologist. She has done MBBS, PGDMCH (PG Diploma in Maternal and Child Health) . She is currently associated with Sabharwal's Clinic in Kalkaji, Delhi. Book an appointment online with Dr. Anita Sabharwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Christian Medical College Ludhiana - 1982
PGDMCH (PG Diploma in Maternal and Child Health) - IGNOU - 2000
Languages spoken
English
Hindi

Location

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Sabharwal's Clinic

4/269, Near Govindpuri Metro Station, Govindpuri, KalkajiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear doctor, Is it missed abortion if we cannot see baby heart beat in 7w1d? please suggest.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Dear doctor, Is it missed abortion if we cannot see baby heart beat in 7w1d?
please suggest.
Hi baby's heart beat can be detected in ultrasound, between 5-7 weeks but if it is not detected at this time, doctor usually advice to wait for 10-15 days and repeat ultrasound as it's quite possible that 2nd ultrasound may show heart beat
3 people found this helpful
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Me and my partner didn't have sex over 1 n half mnth but her periods are not consistent, is there any problem?

BAMS
Ayurveda,
Of course I think she has e-regular mensuration, she needs asoka like ayurvedic medicine. You can get it to me.
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Follow a Heart-Healthy Diet!

MBBS
General Physician,
Follow a Heart-Healthy Diet!

Follow a heart-healthy diet

  • Eat more fruits and veggies.
  • Choose whole grains. 
  • Try brown rice instead of white. Switch to whole wheat pasta.
  • Choose lean proteins like poultry, fish, 
  • Beans and legumes.
  • Cut down on processed foods, sugar, salt, and saturated fat.
     

Poly Cystic Ovarian Disease (PCOD)

MBBS, DGO
Gynaecologist, Delhi
Poly Cystic Ovarian Disease (PCOD)

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report that they get at least 15 fresh instances of PCOD cases, and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores.

Furthermore, it leads to thinning of hair and excessive growth of hair on chest, back and face. Infertility, continual miscarriage, high blood pressure and high blood sugar are also common with PCOD.

Help yourself with the right diet:

There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease, and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly.

Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.

PCOD is such a condition which you can never afford to overlook. If you had been facing any of the common symptoms, then it is probably time to pay a visit to a responsive gynaecologist.

4221 people found this helpful

It's being 1 years after the pregnancy. She did not get her period yet. She is breast feeding her baby Most frequently. Is it normal or there is any issue. Do we need to consult a gynaecologist. Regards HB.

BHMS, MD - Homeopathy
Homeopath, Greater Noida
It's being 1 years after the pregnancy. She did not get her period yet. She is breast feeding her baby
Most frequentl...
It's happen with breast feed mother, you take iron supplement diet. Chukkandar, palk, gud, munnaka etc. & advise for Hb test.
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Hai doctor. My name is pushpa. Got married in last year. I got bleeding means not heavy as regular periods. And colour also is brown colour. Is it symptom for implantation bleeding? Today is 3rd day. Am I pregnant now? Or in how many days can I take pregnancy test for better result? Pls help me doctor.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hai doctor. My name is pushpa. Got married in last year. I got bleeding means not heavy as regular periods. And colou...
Dear user Whn you r pregnant there is absolutely no bleeding. Since you bleeding chances r very less. But even if you want to confirm get your urine for pregnancy test done. Thnx.
2 people found this helpful
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7 Everyday Healthy Habits We All Must Follow!

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
7 Everyday Healthy Habits We All Must Follow!

Eating healthy food item like fruits, green leafy vegetables, salad etc. We have always been hearing this from our elders about how a healthy body is key to a healthy mind. Trying to define health in a sentence is possible, but not justifiable because it is an umbrella term for a lot of aspects of our life. Being healthy is that state of our existence where we are happy, content and at the epitome of our fitness. Life is too short to fret over things that make us unhappy, so taking decisions that would make us content mentally and physically is the first step to attaining a healthy lifestyle. Now, one could easily start a debate here stating how eating unhealthy food or indulging in unhealthy habits also make people happy. Yes, they do, but that is a momentary gratification and with one single life, it is essential to think long-term.

This article will have certain tips that could help an individual fall right on track if he/she wants to jumpstart their healthy lifestyle.

  1. Eating healthy food items, should not feel or look like restriction. It should be a mentality, a lifestyle rather than being a meaningless difficult regimen.
  2. In order to avoid unhealthy snacking, it would be a good idea to keep those kinds of food away from the visual arena.
  3. It is not necessary to entirely cut off the love for sweets. It would be great to eat strategic sweets like dark chocolate to fulfil the cravings and not feel guilty about it.
  4. Carrying homemade lunch is a very good idea to keep oneself away from unhealthy restaurant food. The best part about this is that a lot of money is saved.
  5. Proper strategies can definitely get us going. For example, the veggies we eat do not necessarily need to be tasteless. In fact, adding some spices or sauces (made from vinaigrette and different seasonings) can not only make the food taste great, but also help bring out the innovations inside us.
  6. One great way we can keep ourselves motivated is by talking about the dietary plans and goals with a friend and discussing the major healthy lifestyle changes that have already been taken care of.
  7. Keeping a journal about the progress and also rewarding oneself on reaching small goals are amazing ways to keep going.

There are numerous tips for a healthy lifestyle, but one important advice is to avoid alcohol and also other addictive substances like nicotine (which means smoking cigarettes). If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

3664 people found this helpful

I get tired easily. Feeling Sleepy after having folic acid. And feeling heaviness in my stomach as if I have gained a lot. What do you think is it pregnancy or might be something else? Should I check for pregnancy before my periods? I have completed my sexual intercourse of day 10 to day 18.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I get tired easily. Feeling Sleepy after having folic acid. And feeling heaviness in my stomach as if I have gained a...
Folic acid does not induce sleep, continue taking it, pregnancy can be tested before periods and after conception through a blood test called hcg test, not very expensive. Heaviness in stomach can be due to gastric reasons but do not take medicines before pregnancy is confirmed. Eat a healthy, nourishing digestible food like toned milk, curd & vegetables and fruits to suit your constitution.
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My wife is blooding in vagina .its start from our married life first night .so what should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- this is due to improper perforation of hymen. 1) drink milk with turmeric powder. 2) wash the vaginal area with fitkari water. 3) start ayurvedic medicines as soon as possible to avoid infection.
1 person found this helpful
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