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Dr. Anita Rajurkar

Gynaecologist, Delhi

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Dr. Anita Rajurkar Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anita Rajurkar
Dr. Anita Rajurkar is a renowned Gynaecologist in Wazirpur, Delhi. She is currently associated with Max Hospital-Pitampura in Wazirpur, Delhi. Book an appointment online with Dr. Anita Rajurkar and consult privately on Lybrate.com.

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Max Hospital-Pitampura

Netaji Subhash Palace, Near N Tower, Wazirpur District Centre Lala Jagat Narain Marg, Pitampura. Landmark: Near Netaji Subhash Place Metro Station, DelhiDelhi Get Directions
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Water - When is the Right Time to Drink it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.C.Y.P.
Ayurveda, Faizabad
Water - When is the Right Time to Drink it?

If you are concerned about whether you should drink water right before and after a meal, you should know that there are different ideologies and beliefs. Many doctors suggest you should not drink water before a meal, in between a meal or after a meal. Some say that you should not have water before and after a meal, but you can have it in between. Hence, there is a lot of confusion over this subject. Here is an analysis, according to Ayurveda about why you should not drink water just before or after having a meal.

When to drink water?
According to many doctors and studies, it is recommended that you should not take water in between a meal. However, according to Ayurveda, you should drink water in between your mealtime, instead of having it before or after.

Drinking water before a meal
According to Ayurveda, water before taking a meal is capable of diluting and weakening of your digestive strength and capacity. This is because of the factor that water is a coolant and having it before a meal opposes your digestive strength. Thus, you should avoid having water right before you sit down for a meal.

Drinking water after a meal
Drinking water right after having a meal is considered to affect the quality of the food you intake, along with your digestive strength. A touch of its coolant effect is conveyed to whatever food you have consumed. This may make a person obese over a certain period of time. Therefore, you must not have water immediately after finishing a meal.

Drinking water in between a meal
This is the proper thing to do as per the principles of Ayurveda. Drinking water while you are having a meal helps in moistening the food you are eating. It helps in breaking down the food particles into small fragments. It also quenches your thirst in between a meal. Hence, drinking water in between a meal is considered ideal.

What to do in case you need to take a medicine before meals?
In case you have to take a prescribed medicine before a meal, you must drink water 20 minutes before the meal. Do not have a lot of water and only take the amount you need to gulp down your medicines.
There are counter views regarding this subject, which say that you should drink water right before, and after a meal, as it helps in digestion. Diabetic patients are adviced to take medicine of diabetes with the meal or just before having the meal.

9122 people found this helpful

She had 4 miscarriages in the first trimester. She was found to be Rubella IgG positive. Whether it is good to take Rubella vaccine? and her other antibodies test were negative.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Igg positive means she had past infection and now immune (cannot have 2nd infection), no need to vaccinate.
1 person found this helpful
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I have got itching in my vagina from last few months also I am getting white discharge coming out from vagina on and off n after fet minutes its become thick cheesy clots and after this itching starts in my vaginal area what is it what do I do is It harmful. Also I have frequent urination problem after evry 30 mnts pr 50 mnts I get urine pressure Sumtimez itz after 15-. 20 mnts could you please suggest it it harmful what do I do I am really so scared and worried so pls suggest me wt I do? Is there any possibilities to cure by taking natural food?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I have got itching in my vagina from last few months also I am getting white discharge coming out from vagina on and ...
Hello Ms. Lybrate-user, you must be having fungal infection. You will need antifungal medication locally or orally depending on infection. If you or your partner has diabetes you need to get it controlled. Consult a good gynecologist. Take care.
7 people found this helpful
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Am I possibly pregnant I had a depo shot and and two weeks later I had sex and I didn't get my period I took two pregnancy test both came out negative and I don't think they're right my body feels different I get heat flashes in my nipples, I got my period and I had cramps for three days but they were coming and fading away on the third day and I had a blood clot that had white in it so I don't know my boobs are also tender.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U r definitely not pregnant. All these symptoms are of excessive progesterone which you got fro depo shot. Depo shot was meant to protect you from getting pregnant for 11-12 weeks i. E. 2.5 months. Bleeding and white liquid is nothing but the menses. You r likely to face similar kind of menses for 2-3 months after depo shot. There is no need to do urine test for pregnancy again.
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Calcium Benefits, Sources , Side Effects In Hindi - कैल्शियम के स्रोत, फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Calcium Benefits, Sources , Side Effects In Hindi - कैल्शियम के स्रोत, फायदे और नुकसान

कैल्शियम हमारे शरीर के लिए बहुत ही आवश्यक खनिजों में से एक है. कैल्शियम की कमी मानव शरीर में कई बीमारियों को जन्म दे सकती है. हमारे शरीर का ढांचा हमारे हड्डियों से ही मिलकर बना है. हमारी चलने फिरने से लेकर सारी गतिविधियों के लिए हमारी हड्डियाँ आवश्यक हैं. इनकी मजबूती भी आवश्यक है. इसके लिए यानी हड्डियों को मजबूत बनाने के लिए कुछ चीजों का पालन करना बेहद आवश्यक है. कैल्शियम हमारी हड्डियों को मजबूत बनाने के लिए बहुत ही जरूरी है. कैल्शियम हर उम्र के इंसान के लिए, चाहे बच्चे, बूढ़ा और जवान सब के लिए जरूरी है, खास कर महिलाओं के लिए. महिलाओं में कैल्शियम की सबसे अधिक कमी होती है, क्योंकि महिलाओं में मासिक स्राव और प्रसव के समय शरीर से अधिक मात्रा में कैल्शियम नष्ट होता है. तो आइए कैल्शियम के स्त्रोत, फायदे और नुकसान केबारे में विस्तारपूर्वक जाने और इसे समझने की कोशिश करें.
कैल्शियम के स्रोत
कैल्शियम की कमी को हम अपने खान पान के माध्यम से दूर कर सकते हैं. कैल्शियम के अच्छे और प्राकृतिक स्रोत दूध, पनीर, दही, पत्तेदार सब्जियां, ब्रोकली, टमाटर, गाजर, अरबी, मूली और पत्तागोभी, मटर, फ़लियां, सीताफल, तुरई, लहसुन, संतरा, अनानास, पपीता, लीची, जामुन, अमरूद, अनार, अंगूर, केला, खरबूजा, पिस्ता, बादाम, खजूर, मुनक्का, सोयाबीन, दालें, चना, राजमा, मूंग, रागी, तिल, आंवला, सूर्यमुखी के बीज, मूंगफ़ली, सिंघाड़ा आदि हैं.
कैल्शियम से होने वाले फायदे
कैल्शियम हमारे शरीर के लिए बहुत ही जरूरी होता है. कैल्शियम हमारें हड्डियों और दांतों को मजबूत बनाने में मदद करता है. कैल्शियम हमारे नाखूनों को मजबूत रखने के लिए भी जरूरी है. उम्र बढ़ने के साथ-साथ हमें कैल्शियम हड्डियों की खनिज के लिए आवश्यक होता है. ह्रदय को अच्छे तरीके से काम करने तथा नसों और रक्त के थक्के जमने में भी कैल्शियम बहुत आवश्यक है.
हमारे शरीर में पाए जाने वाल कैल्शियम का 99% मात्रा हड्डियों और दांतों में पाया जाता है. बाकी कैल्शियम हमारे रक्त, मांसपेशियों और अन्य ऊतकों में होती है. कैल्शियम हड्डियों को मुलायम तथा उनमें दर्द और ऑस्टियोपोरोसिस को रोकने में मदद करता है. गर्भावस्था के दौरान पैर में होने वाले खिंचाव और हाई बीपी को कम करने में कैल्शियम मदद करता है. कैल्शियम उच्च कोलेस्ट्रॉल, उच्च रक्तचाप, बच्चों में उच्च फ्लोराइड के स्तर को नियंत्रित करता है.मधुमेह रोगी, स्तनपान कराने वाली महिला, स्त्रियों में मासिक चक्र तथा प्रसव और गर्भ में पल रहे शिशु के लिए कैल्शियम बहुत हो फायदेमंद होता है.
कैल्शियम के नुकसान
हर चीज में एक निश्चित संतुलन जरुरी है. क्योंकि जैसे ही किसी चीज में संतुलन में गड़बड़ी आएगी आपको उसका नुकसान उठाना पड़ता है. हलांकि ये सही है कि कैल्शियम हमारे लिए एक बेहद आवश्यक खनिज पदार्थ है. लेकिन इसका इस्तेमाल करने पर कुछ सावधानियां बरतनी पड़ेंगी. जैसे कि इसकी अधिक मात्रा का इस्तेमाल न करें. इस की अधिक मात्रा का सेवन कभी कभी हमारे लिए हानिकारक हो सकता है. शरीर में कैल्शियम की अधिक मात्रा से गुर्दे की पथरी हो सकती है. इसके अलावा और भी कई ऐसी समस्याओं का सामना आपको करना पड़ सकता है. इसलिए यदि आप अनावश्यक परेशानियों से बचना चाहते हैं तो आपको इसे एक सिमित मात्रा में ही इस्तेमाल करना चाहिए. किसी भी प्रकार की समस्या होने पर विशेषज्ञों की राय भी अवश्य लेनी चाहिए.

3 people found this helpful

Sir my pregnancy result is positive through pregnancy kit but after some day bleeding start .it start with open bleeding but when I ultrasound my abdomen then it show 5 week 5 day g sac. Dr. Again call us for re ultrasound after 10 days to check. My bleeding is not stopping n it is in few amount.  I asked this question yesterday but answer was too short. Can any doctor elaborate the solution.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Sir my pregnancy result is positive through pregnancy kit but after some day bleeding start .it start with open bleed...
The ultrasound report confirms that you are pregnant with 5 weeks 5 days gestational sac. But there is no cardiac activity of the baby. Any sort of bleeding during pregnancy is a bad sign. Your gynaecologist must have given you medicines to stop bleeding and for continuation of pregnancy. The ultrasound after 10 days will be to look for further growth of the baby and its cardiac activity. If the baby is growing and its heart beat is present then the pregnancy will be continued but if no cardiac activity is present then your pregnancy will have to be terminated. Lets hope that your bleeding will stops and everything goes well. Chances are only 50%. All the best.
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If pregnant women doesn't know that she is pregnant and if she got x ray of her back because of felling back pain because of falling then is there any harm to foetus or baby?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
If pregnant women doesn't know that she is pregnant and if she got x ray of her back because of felling back pain bec...
The risk of harm is very low, at least as per modern knowledge. Get an anomaly scan done at 18-20 weeks.
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I am working in an Software company and for 10 hrs I sit in front of computer which is leading to weight and fats gain. Even I am having PCOD problem. Suggest me how to control weight gain.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
I am working in an Software company and for 10 hrs I sit in front of computer which is leading to weight and fats gai...
Exercise 45 minutes every day. There is no replacement for that. Avoid fried, oily food n food high in fats/sugars lose weight.
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I am 22 years old female. I am having problem of irregular periods. I usually have 6 or 7 periods in a year and abnormal loss of blood some time less or some time more than normal.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old female. I am having problem of irregular periods. I usually have 6 or 7 periods in a year and abnor...
What is an irregular menstrual cycle? Having an irregular cycle means that the interval between periods varies each month. That is, sometimes they come every 28 days, sometimes every 20, sometimes every 30. Having irregular periods is very common. I see them in my practice all the time. The causes can range from something insignificant to something that requires treatment. For example, if you're a teen, your body's hormones can fluctuate and take some time until they find a balance. Therefore, it?s normal to have an irregular period during adolescence or, sometimes, for your period not to arrive in a given month. But, before we get down to business, remember that the main cause for your period not to arrive is a pregnancy. So, if your period doesn?t arrive, check to make sure it?s not actually a baby on the way. Now, let?s look at the most common causes of irregular periods: ? Eating disorders, like anorexia and bulimia ? Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear ? Stress or emotional problems ? Hormonal problems, for example, when the thyroid malfunctions ? Travel ? Over-exercising: If you're an athlete and train very hard, you may stop menstruating because your body wants to survive and save energy and menstruation requires energy ? Problems with the pelvic organs (such as polycystic ovarian syndrome, for example) ? Drugs like birth-control pills can affect the frequency and / or intensity of menstruation ? Breastfeeding Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods.
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Hello, My question is when I do sex no feelings nothing. But mid time I feel pain and more tired. What is the reason?

MD - Homeopathy, BHMS
Homeopath, Lucknow
Hello, My question is when I do sex no feelings nothing. But mid time I feel pain and more tired. What is the reason?
Dear user, pleasure before, during or after intercourse is purely depends on hormones and stress level. If you are experiencing pain it may be due to inflammatory condition like vaginitis. Please do a consult to local gynaecologist to rule out the local cause of your pain. For time being you can take one homeopathic medicine sepia 30/ 4-6 pills thrice in a day. And please wash your parts after the intercourse to prevent from further infection. Thanks.
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