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Dr. Anita Rajukar

MD

Gynaecologist, Delhi

34 Years Experience
Dr. Anita Rajukar MD Gynaecologist, Delhi
34 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anita Rajukar
Dr. Anita Rajukar is an experienced Gynaecologist in Pitampura, Delhi. She has had many happy patients in her 34 years of journey as a Gynaecologist. She has completed MD . She is currently practising at Medha Hospital in Pitampura, Delhi. Book an appointment online with Dr. Anita Rajukar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Maulana Azad Medical College, New Delhi - 1983
Languages spoken
English
Hindi

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Kp-12 Maurya Enclave City Park Hotel Pitampura Delhi - 110034Delhi Get Directions
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This is kriti 26 years old. At the time of periods bleeding has been decreased comparison to previous cycle. Should I consult doctor for this? Any serious problem? Please suggest me what should I do. Any medicines?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
This is kriti 26 years old. At the time of periods bleeding has been decreased comparison to previous cycle. Should I...
Hello, the quantum of bleeding may decrease due to stress during menstrual cycle and hence as long as menses are regular there is no much need to worry.
2 people found this helpful
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This month. As we have planned for tours, I have to be in travel for most of the days. Can you pls suggest me a good way of planning my healthy diet when I am in outing. So that I don't put weight.(usually when I am in travel its not possible to diet). Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
This month. As we have planned for tours, I have to be in travel for most of the days. Can you pls suggest me a good ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
1 person found this helpful
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During sex for the first time I got lot of pain when the hymen break it bleed too. So how I should handle this pain coz again I am gonna have sex with my boyfriend.

MBBS, MS-General Surgery , FMAS, FIAGES
General Surgeon, Gurgaon
have nice foreplay before intercourse. lubricate your vagina . spread your legs apart when he enters u. keep your body relaxed. Ask him to gradually insert his organ. relax and enjoy sex with your boy friend.
4 people found this helpful
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Hello, I am facing irregular periods because of pcos. I have heard that taking vitamin C for 3-4 days induces periods. please tell how much mg of vitamin c should I take to induce my late periods and suggest some weight loosing tips.

MBBS
General Physician, Mumbai
Hello, I am facing irregular periods because of pcos. I have heard that taking vitamin C for 3-4 days induces periods...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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Dear sir mere gf h usko na 19 july ko 3 month ho jayega but period nhi ho raha h please help me or sir ab ayega to next month ma 1 sah time pa ayega or phr aise he 2 ya 3 month kr deta h please help me .

MBBS
General Physician, Chandigarh
Dear sir mere gf h usko na 19 july ko 3 month ho jayega but period nhi ho raha h please help me or sir ab ayega to ne...
First of all if you and your your gf are sexually active then get her urine tested for pregnancy every time she misses her periods and second thing is if the irregularities are perpetually there then get her checked clinically from a gynecologist
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Actually there is a girl of 13 years age in our neighborhood .her periods occur after 2 months .is this serious. To be worried.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Actually there is a girl of 13 years age in our neighborhood .her periods occur after 2 months .is this serious. To b...
Hello, No, its common in young girls of her age to have anovulatory cycles and hence irregular. They shall improve once hormones mature further.
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How to prevent a recurrent stroke, two years after the first stroke. Will the stroke chances vanish as the time passes. If so, what is the period. Kindly, let me know.

MBBS
General Physician, Chandigarh
How to prevent a recurrent stroke, two years after the first stroke. Will the stroke chances vanish as the time passe...
Stroke can happen to anybody at anytime generally because of high blood pressure it's not possible to predict when a person will have it but yes if you have history of high blood pressure diabetes etc you are more prone to it
1 person found this helpful
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Hi I have intercourse in missionary position with my wife due to which my body weight falls on her stomach is it safe if she is about to get pregnant will pregnancy effect if I put my body weight on her stomach during intercourse.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
You can lift up your body weight during sexual contact rather than putting your entire weight on her, in either case it is not harmful if she gets pregnant during this time as long as you avoid putting weight on her post her pregnancy, we advise lesser sexual contact in first three months of pregnancy in either case.
1 person found this helpful
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Mi 27 years, ki hu mere breast me pain hota, h kya, kru kya cancer k symptom hai?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
No usually painful breasts is not suggestive of cancer. Usually it is related to hormonal changes and occurs before periods. However, if it persists then you need to see a gynaecologist for evaluation and treatment.
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Effects of oral sex on body is there any negative effects on body health of safe oral sex. If yes, what are effects of oral sex on body, apart from infections,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Effects of oral sex on body
is there any negative effects on body health of safe oral sex.
If yes, what are effects o...
Dear Lybrate user. Sex just consumes energy and there are no other side effects. Oral sex is not advisable because vagina is full of microorganisms. Take care.
1 person found this helpful
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I had a hormone problem that's why I missed my period and you want to be a pregnant I was married what should I do please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had a hormone problem that's why I missed my period and you want to be a pregnant I was married what should I do pl...
It will be better if you first consult a gynaec and get hormone test done. You may have to first regularize the periods.
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Avoid risk of miscarriage

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
To avoid the risk of recurrent ‪miscarriages, take care of the healthy lifestyle with the following:
• Eat a nutrient dense fertility diet
• Sleep tight and get plenty of rest
• Avoid alcohol, cigarettes, and other drugs
• reduce your exposure to dry cleaning fluids and petroleum products
12 people found this helpful

Things You should Know About PCOS

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Things You should Know About PCOS

Things you should know about Polycystic Ovary Syndrome (PCOS). I am Dr. Jyotsna gupta (Gynecologist/Obstetrician). What is Polycystic Ovarian Disease (PCOD) or Polycystic Ovary Syndrome (PCOS)? Polycystic ovary syndrome (pcos) is a health problem that can affect a woman's menstrual cycle - Ability to have children. Appearance Hormones Blood vessels Heart With PCOS/PCOD, women typically have high levels of'androgens, these are sometimes called male hormones, though females also make them. Many a times,small cysts (fluid-filled sacs) are formed in the ovaries. What causes PCOS? The cause of PCOS is unknown. But most experts think that several factors, including genetics, can play a role. Women with pcos are more likely to have a mother or sister with pcos. A main underlying problem with pcos is a hormonal imbalance. In women with pcos, the ovaries make more androgens than normal. Androgens are male hormones that females also make. High levels of these hormones affect the development and release of eggs during ovulation.High androgen levels can lead to Acne, excessive hair growth, weight gain problems with ovulation. How many women have pcos? Between 1 in 10 and 1 in 20 women having childbearing age has pcos. It can occur in girls as young as 11 years old. What are the symptoms of pcod or pcos? The symptoms of pcos can vary from woman to woman. Some of the polycystic ovary syndrome symptoms include: infrequent, absent or irregular menstrual periods. Infertility (not able to get pregnant) because of not ovulating. In fact, pcos is the most common cause of female infertility. Increased hair growth on the face, chest, stomach, back, thumbs, or toes, male-pattern baldness or thinning hair. Cysts on the ovaries, acne, oily skin or dandruff, weight gain or obesity, usually with extra weight around the waist. Skin tags excess flaps of skin in the armpits or neck area, pelvic pain, anxiety or depression Patches of skin on the neck, arms, breasts, or thighs that are thick and dark brown or black Sleep apnea when breathing stops for short period of time while asleep. How do I know if I have pcos? There is no single test to diagnose pcos. Your doctor will take the following steps to find out if you have pcos or if something else is causing you symptoms. Medical history - your doctor will ask about your menstrual periods, weight changes, and other symptoms. Physical exam - your doctor will measure your blood pressure, body mass index (bmi), and waist size. He or she also will check the areas of increased hair growth. You should try to allow the natural hair to grow for a few days before the visit. Pelvic exam - your doctor might want to check to see if your ovaries are enlarged or swollen by the increased number of small cysts. Blood tests - your doctor may check the androgen hormone and glucose (sugar) levels in your blood. Ultrasound (sonogram) - your doctor may perform a test that uses sound waves to take pictures of the pelvic area. It might be used to examine your ovaries for cysts and check the endometrium (lining of the womb). This lining may become thicker if your periods are not regular. How is pcos treated? Because there is no cure for pcos, it needs to be managed to prevent problems. Treatment goals are based on your symptoms, whether or not you want to become pregnant, and lowering your chances of getting heart disease and diabetes. Many women will need a combination of treatments to meet these goals. Some treatments for pcos include: lifestyle modification. Many women with pcos are overweight or obese, which can cause health problems. You can help manage your pcos by eating healthy and exercising to keep your weight at a healthy level. Healthy eating tips include: limiting processed foods and foods with added sugars, adding more whole-grain products, fruits, vegetables, and lean meats to your diet. This helps to lower blood glucose (sugar) levels, improve the body's use of insulin, and normalize hormone levels in your body. Even a 10 percent loss in body weight can restore a normal period and make your cycle more regular. Birth control pills. For women who don't want to get pregnant, birth control pills can control menstrual cycles .Reduce male hormone levels Help to clear acne. Fertility medications - Lack of ovulation is usually the reason for fertility problems in women with pcos. Several medications that stimulate ovulation can help women with pcos become pregnant. Even so, other reasons for infertility in both the woman and man should be ruled out before fertility medications are used. Another option is in vitro fertilization (ivf). Ivf offers the best chance of becoming pregnant in any given cycle. It also gives doctors better control over the chance of multiple births. But, ivf is very costly. Surgery - ovarian drilling is a surgery that may increase the chance of ovulation. It is sometimes used when a woman does not respond to fertility medicines. This surgery can lower male hormone levels and help with ovulation. But, these effects may only last a few months. Medicines for increased hair growth or extra male hormones. Medicines called anti-androgens may reduce hair growth and clear acne. Anti-androgens are often combined with birth control pills. These medications should not be taken if you are trying to become pregnant. Before taking any medicines tell your doctor if you are pregnant or plan to become pregnant. Do not breastfeed while taking this medicine. Other options include: cream to reduce facial hair Laser, hair removal or electrolysis to remove hair. Hormonal treatment to keep new hair from growing. Does pcos change at menopause? Yes and no. Pcos affects many systems in the body. So, many symptoms may persist even though ovarian function and hormone levels change as a woman is close to menopause. For instance, excessive hair growth continues, and male-pattern baldness or thinning hair gets worse after menopause. Also, the risks of complications (health problems) from pcos, such as heart attack, stroke, and diabetes, increase as a woman gets older. Polycystic ovary syndrome and pregnancy - how does pcos affect a woman while in pregnancy? Women with pcos appear to have higher rates of miscarriage premature delivery. Pregnancy - induces high blood pressure. Does pcos put women at risk for other health problems? Women with pcos have greater chances of developing several serious health conditions. Recent studies found that women with pcos can have diabetes or pre-diabetes at early age. Women with pcos are at greater risk of having high blood pressure. Women with pcos can develop sleep apnea. This is when breathing stops for short period of time during sleep. Women with pcos may also develop anxiety and depression. It is important to talk to your doctor about treatment for these mental health conditions. Irregular menstrual periods and the lack of ovulation cause women to produce the hormone estrogen, but not the hormone progesterone. Progesterone causes the endometrium (lining of the womb) to shed each month as a menstrual period. Without progesterone, the endometrium becomes thick, which can cause heavy or irregular bleeding. Over time, this can lead to endometrial hyperplasia, when the lining grows too much. If you have pcos, get your symptoms under control at an earlier age to help reduce your chances of having complications like diabetes and heart disease. Talk to your doctor about treating all your symptoms, rather than focusing on just one aspect of your pcos, such as problems getting pregnant. Also, talk to your doctor about getting tested for diabetes regularly. Other steps you can take to lower your chances of health problems include eating right, exercising, not smoking. How can I cope with the emotional effects of pcos? Having pcos can be difficult. You may feel embarrassed by your appearance, worried about being able to get pregnant, depressed. Managing pcos (diet and exercise) - following lifestyle and diet modifications can help manage pcos symptoms to an extent. Frequently have small meals (5-6 times a day) without fail, drink a lot of water (8-10 glasses). Try to consume 2-3 servings of fruits and vegetables every day. Stick to a high fibre diet (wholegrains/fruits/vegetables). Give preference to home cooked meals, add brightly colored and white vegetables to your diet. They have high anti-oxidants food to avoid - Fried/packaged/processed foods. Foods with high glycemic exercises, suggested work out at least 5 times every week for at least 30 minutes Running, swimming, yoga strengthening exercises . Even if you don't lose weight, exercise in pcos helps to improve things like- insulin sensitivity, frequency of ovulation, cholesterol, body composition. Getting treatment for pcos can help with these concerns and help boost your self-esteem. It is advised that you should consult gynecologist who can help you based on your symptoms and requirements to manage pcod/pcos.

8 people found this helpful

My wife had 3 miscarriages and same reason 2 months ago baby's heartbeat loss so what could be the reason? Kindly advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Reason could be genetic problems in baby, problems in semen of husband, problems in blood of wife, hormonal problems etc. Treatment is to detect the cause and then treat it.
1 person found this helpful
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During pregnancy the size of vagina is increase or not? And which conditions is responsible for seizure?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
The size of the vagina does not increase in pregnancy. However it may become lax due to increased blood supply. Seizures or epilepsy in pregnancy can be of different types. Mostly no obvious pathology is found. Hence treatment is with antiepileptic drugs to control and prevent fits. Occasionally they can be due to tumor, infection etc;
12 people found this helpful
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BDS
Dentist, Mumbai
On this World Environment day, pledge to use cloth bags for groceries , recycle the waste and adopt a plant. Keep smiling.
14 people found this helpful

Top 6 Vegetables that Supercharge your Immune System

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Top 6 Vegetables that Supercharge your Immune System

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet, which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in regulating mobility within the gut and regulating bowel movement and is also known to relieve nausea, cramping and bloating. Ginger is also known to have many anti-inflammatory properties as well as being an antioxidant and antimicrobial. All of this makes ginger very good for the immune system.

Wheatgrass - One of the most densely packed green nutritional food ingredients when consumed in the form of a juice, it helps the liver by increasing its ability to flush out toxins. This results in an improved immune system. Wheatgrass is also rich in B complex vitamins, beta carotene, chlorophyll, magnesium, potassium and many other vital nutrients.

Garlic - This vegetable has been used for centuries in home remedies such as to lower blood pressure, prevent blood clots and many others. Garlic is also known to boost healthy cholesterol. Inclusion of garlic in your diet will not only boost your immune system but it also contains 'allicin', which is known to improve the health of your heart.

Papaya - An extremely good food for digestion as well as digestion problems, the extracted enzyme from this plant known as papain, is used in many medications. Papaya is full of beta-carotene that is very well known to be good for the health of tissue, skin and the eyes as well as boosting the immune system through the production of vitamin A within the body.

Carrots - This is one vegetable which has been encouraged to be included in diets as it contains copious amounts of beta carotene and is extremely good for the eyes as well as boosting the immune system.

Turmeric - Possibly the most talked about ingredient on this list in the last few years, it is known to have almost an unending list of health benefits. Turmeric has detoxifying properties as well as being anti-bacterial, anti-inflammatory and is great for digestion along with boosting the immune system.It is a rich source of minerals, such as Zinc, Iron, B group vitamins and Manganese, turmeric is also known to have cancer preventive properties.

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My wife (30years old) is 2 month pregnant. Now she is suffering from constipation from last week. Please advice us so that help her immediate relief.

BAMS
Ayurveda, Bangalore
My wife (30years old) is 2 month pregnant. Now she is suffering from constipation from last week. Please advice us so...
Hi, Give her 1-2 tsf of Isabgol husk mixed with half a glass of hot water daily at bedtime to get an easy evacuation on the next day morning, Drink 2-3 litres of water per day and consume high fiber diet.
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I have no children's due to my wife gyneac problem. So can you please suggest best IVF center fr treatment.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear , you can surely reach us. We have been with such case for a very long time. And since our success rate is much better than other hospitals, we are able to complete many families. We use the best recombinant medicines for the process. Regards
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