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Dr. Anita Panda

Ophthalmologist, Delhi

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Dr. Anita Panda Ophthalmologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anita Panda
Dr. Anita Panda is an experienced Ophthalmologist in Lajpat Nagar, Delhi. You can meet Dr. Anita Panda personally at Dr. Pattnaik's Laser Eye Institute in Lajpat Nagar, Delhi. Book an appointment online with Dr. Anita Panda and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Pattnaik's Laser Eye Institute

C-2, Ground Floor, Lajpat Nagar 3. Landmark: Behind Jagdish Store, DelhiDelhi Get Directions
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My eyes are very weak and myopic. My left eye power of lens is -3.5 And right eye is-3.75. Please tell me how to cure it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are very weak and myopic. My left eye power of lens is -3.5 And right eye is-3.75. Please tell me how to cure...
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery (after 18 years of age)
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I have pain in my head causing from computer working, and having some issue in me eyes some water drops are coming out from it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my head causing from computer working, and having some issue in me eyes some water drops are coming ou...
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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I'm feeling itching from last two days, and also can see small bubbles. May I know what is the reason and remedies.

MBBS
General Physician, Cuttack
I'm feeling itching from last two days, and also can see small bubbles. May I know what is the reason and remedies.
1.Take one tablet of levocetrizine at bed time 2.Apply dermoclm lotion locally for 2-3 days 3..If no relief,consult skin specialist
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What are the symptoms of conjuctivitis? is moxicip helpful for this or not? tell me the best eye drops for?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
What are the symptoms of conjuctivitis? is moxicip helpful for this or not? tell me the best eye drops for?
Redness, watering, discharge (purulent depending on type of conjunctivitis), sometimes sensitivity to light. Moxicip may help you depending on which type of conjunctivitis you have. If you want to know the drops kindly send us your photo of both the eyes each clicked separately.
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I have myopia and I use spectacles but I don't want to use it, so please tell me the best treatment for this.

DOMS, MBBS
Ophthalmologist, Delhi
I have myopia and I use spectacles but I don't want to use it, so please tell me the best treatment for this.
Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. You can go for lasik surgery depending upon the type severity and stability of refractive error, and condition of the cornea. Till then you must not undergo lasik. You can also go for soft contact lenses. Use eyedrops genteal 3 times a nd zoneph 4 times a day.
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I'm suffering from cold, fever,energyless, eye muscles r paining, loss of appetite, stomach pain n vomit sensation before 2 days, no hungry at all. please give me suggestion and please reason for the disease Thank you sir.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
I'm suffering from cold, fever,energyless, eye muscles r paining, loss of appetite, stomach pain n vomit sensation be...
It's viral fever with cold. Take plenty of fluids. For fever only paracetamol preferably after physician examination. It's best to have blood tests done to rule out common causes of fever. Usually start recovering within 5-7 days. But associated with a lot of muscular and joint pains.
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I can't see the far objects and l also didn't want spectacles. Suggest me some solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I can't see the far objects and l also didn't want spectacles. Suggest me some solution.
Take homoeopathic treatment and till your sight improves wear spectacles.. Other solution is Lasik surgery... which is not always a permanent solution..
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I am 37 aged male having enoughsleep 8-9 hours daily but at my wakeup time my eyes are not opening freely they are very pain is there any medicine suggest me?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 37 aged male having enoughsleep 8-9 hours daily but at my wakeup time my eyes are not opening freely they are ve...
Hello this is due to dryness. 1. Blink a lot 2. Cold compresses 3. Use lubricating eyedrop like flogel thrice daily.
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I am using computer for around 10 hrs a day. What are the precautions to be taken to cure my eyes from eye decease s.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am using computer for around 10 hrs a day. What are the precautions to be taken to cure my eyes from eye decease s.
Continuous usage of system will efect eyes aswell back also. So tha you need to take few precautions toavoid bad effects. Take gap b/w work, for every 1-2 hrs, sit in erect position, keep system at particular distance, sit comfortable with right position of system. Use anti glare glasses ether you wear r put on screen. Wash your eyes with cold water whenever you feel strained. Keep keera{raw cucumber slices]over eyes, which will help to redce the strain aswell blackening around eyes, take proper rest/sleep, practice pranayama, yoga. Eat few soaked peeled off almonds daily. Take 3-4 litres of water daily irrespective of your thirst. Eat right food at right timngs, eat carrot, beet root, more green leafy veg, curry leaves, fruits.
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From last 2 days I feel some vibration in the pupil of my left eye. Why does it so, Is it a serious problem, I should consult a doctor.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
From last 2 days I feel some vibration in the pupil of my left eye. Why does it so, Is it a serious problem, I should...
Do you mean flickering of left eye lid. Thats normal in most cases and transient. If your vision is affected or there is redness, then show it to eye specialist.
1 person found this helpful
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Sir/ma'am, my eye is getting red within two hour when I sit in front of computer, what shall I do? I am a software engg.

DOMS, MBBS
Ophthalmologist, Delhi
Sir/ma'am, my eye is getting red within two hour when I sit in front of computer, what shall I do? I am a software engg.
Hello lybrate-user, people who work long hours on screens tend to develop dry eyes due to increased tear evaporation. Take a break of 10 sec every half hour while working on computer by closing your eyes or looking far. Also use tear substitutes. You can get a vision test and if there is a correction, you can go for anti glare coating glasses. If you smoke discontinue. Take care.
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I am suffering to make eye contact. Whenever I try to my eyes goes around the other body parts of that person which is very embarrassing. As much I restrict it happens more. Tell me any exercise to focus and make eye contact. It's more than 5 years now since I am fighting with this problem and consistently trying. Tell me any exercise or remedies. Please Help.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am suffering to make eye contact. Whenever I try to my eyes goes around the other body parts of that person which i...
Your problem could possibly be linked to depression, or more rarely another mental health issue such as attention deficit disorder. It may be worth seeking professional help.
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7 Easy Ways to Get Relief from EveryDay Computer Eye Strain

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
7 Easy Ways to Get Relief from EveryDay Computer Eye Strain
7 Easy ways to get relief from computer eye strain

Do you spend long hours in front of the computer? If you do, you may be experiencing eye strain on a regular basis. Eye strain is a common problem and is characterised by fatigue, decreased productivity, red eyes and eye twitching. You can get rid of eye strain by making use of any one of these simple tips.

1. Ensure that your workplace has correct lighting
Often eye strain occurs as a result of improper lighting. This can be caused by exposure to bright sunlight coming in from the windows and doors or excessively dazzling indoor lights. You can avoid extra lights by keeping blinds or shades closed and by avoiding high-intensity bulbs or fluorescent lights. Alternatively, opting for incandescent or halogen lighting can be beneficial.

2. Minimise glare
You can install an anti-glare screen on the monitor of your computer to minimise glare. Keep the windows covered to reduce glare caused by outdoor sources.

3. Modify the display settings of your computer
You can modify the display settings of your computer in the following manner to reduce eye strain:
• Brightness-Set the brightness of the display to a level, which equals the brightness of your workplace.
• Text size and contrast-Modify the text size and contrast according to the comfort level of your eyes. For most people, black text colour on a white background ensures minimum eye strain and maximum convenience.
• Colour temperature- The spectrum of visible light, which a colour display usually emits is its colour temperature. Blue light is considered to cause more eye strain. So, you should decrease the colour temperature to minimize the amount of blue light emitted by your computer’s display.

4. Try some eye exercises
You can practise some easy eye exercises to prevent your eyes from getting tired. Try staring at a distant object for 10-15 seconds and then looking at any nearby object for another 10-15 seconds. Return your gaze to the first object. Repeat 10 times.

5. Opt for some computer eyewear while working
Try wearing a pair of computer glasses while working. They ensure that your eyes remain correctly focussed on the computer screen, while reducing strain to a minimum. Computer glasses also prove to be very effective in diminishing glare.

6. Take short breaks at regular intervals
Apply the 20-20 rule to your work regime. After each 20 minutes of work on the computer, give your eyes a 20 second break by looking away from the screen towards any object located 20 feet away from you.

7. Go for a comprehensive eye exam
Make sure that you go for a comprehensive eye exam every year to reduce vision problems caused by computers. This will also help in detecting the root cause behind your problem, so that you can effectively employ curative or preventive measures to control eye strain.

If you would like to consult with me privately, please click on 'Consult'.
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Hii, My question is for ophthalmologist. I am 31 year old female. I want to remove the eye glasses. My eye glasses no. Is. Cylindrical 3 in both eyes with different axis 40deg and 80deg. Spherical no is also 0.75. Last 3 year no change in my eye no, it was almost 3 but in july again my no changes upto 4. Please suggest About lasik.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hii,
My question is for ophthalmologist. I am 31 year old female. I want to remove the eye glasses. My eye glasses no...
First go throw below course Eye sight weak Take CARBONEUM SULPHURATUM 6c, one dose every morning for 1 week Week 2: Take ARGENTINUM NIT 6c, one dose, every morning for 1 week Week 3 to 6: Take Natrum Mur 30c, once a week for 1 month (not daily, only once a week, say only on Sundays) All these three medicines will help to increase the general health as well. 1. Take one Raw Carrot, grated and eaten fresh every morning (eating by slowly chewing is important for complete digestion. Grating externaly helps to chew) 2. Doing some simple eye excercise helps to maximize the benefit of eye nutrition medicines given above.
2 people found this helpful
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My eyesight is very weak I have tried many medicine but I can't any improvement please give me right advice.

BHMS
Homeopath, Faridabad
My eyesight is very weak I have tried many medicine but I can't any improvement please give me right advice.
Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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When sunrise fell on my eyes iam getting tears even for light rays. Y so. Is my eyes sensitive. My age is 23.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
When sunrise fell on my eyes iam getting tears even for light rays. Y so. Is my eyes sensitive. My age is 23.
commonly due to allergy or infection or dryness, you need to visit nearby eye surgeon to check that. Also get your glass power checked
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I want to know how to make my eye power to normal. I am suffer from myopia power 1.5 please tell me about some nutrition which helps me to gain my normal eyes.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I want to know how to make my eye power to normal. I am suffer from myopia power 1.5 please tell me about some nutrit...
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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I have red eyes 5 day over what I do it and my checks on many pimples please solve.

MBBS
General Physician, Faridabad
I have red eyes 5 day over what I do it and my checks on many pimples please solve.
wash your eyes daily, use gentacin-h eye drops. Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 27 years old and I usually work on my laptop, that no doubt effects my eyes and due to which sometimes suffer from severe headache. Is there any way to get rid of such headache.

MS - Ophthalmology
Ophthalmologist, Rewa
I am 27 years old and I usually work on my laptop, that no doubt effects my eyes and due to which sometimes suffer fr...
Dear Lybrate user:- U r suffering from computer vision syndrone with Refractive error. please visit my website healh tip to Avoid Dry eye syndrone for detailed information. E/d CMC 4 times a day× 10 days
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