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Dr. Anita Panda

Ophthalmologist, Delhi

Dr. Anita Panda Ophthalmologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anita Panda
Dr. Anita Panda is an experienced Ophthalmologist in Lajpat Nagar, Delhi. You can meet Dr. Anita Panda personally at Dr. Pattnaik's Laser Eye Institute in Lajpat Nagar, Delhi. Book an appointment online with Dr. Anita Panda and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 44 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Pattnaik's Laser Eye Institute

C-2, Ground Floor, Lajpat Nagar 3. Landmark: Behind Jagdish Store, DelhiDelhi Get Directions
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I have red eyes withdrawal of liquids from my nose, what should I do and what is the disease behind it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes withdrawal of liquids from my nose, what should I do and what is the disease behind it?
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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Doctor could you please recommend some eye exercises for sunken eyes ,dark circles. please help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Doctor could you please recommend some eye exercises for sunken eyes ,dark circles. please help.
Hello under eye dark circles are due to a. Allergy b. Sunlight exposure c. Nutritional deficiency d. Stress e. Lack of sleep we treat the underlying cause and in most cases dark circles improve.
1 person found this helpful
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Hello Dr. My eyes are operated (flex scan ) one years ago. Is this for life tm ? N while using computer or watching tv can I use zero no. Specs if not then suggest me what should I use n what type of glasses I HV to use?

MBBS
General Physician, Mumbai
Hello Dr. My eyes are operated (flex scan ) one years ago. Is this for life tm ? N while using computer or watching t...
After the age of 40 you might get refractive error for reading and no need to use spectacles for now.
1 person found this helpful
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Why my eyes are always red most of the doctor says you have no problem but why my eyes are always red.

MS - Ophthalmology
Ophthalmologist, Rewa
Why my eyes are always red most of the doctor says you have no problem but why my eyes are always red.
Dear Lybrate user:- you HAVE reddness BE, you put on following e/d E/d zoline plus 4 times a days × 7 days Take regullar aerobic exercises, coloured fruits & vegetables, PLENTY of water.
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There is reddish ness In my both eyes from childhood. Spcly white portion of the eyes always look like Jandis patient. Give me soln that I hv to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There is reddish ness In my both eyes from childhood. Spcly white portion of the eyes always look like Jandis patient...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Other potential causes of eye redness include: • Colds or allergies . • Acute glaucoma: A sudden increase in eye pressure that is extremely painful and causes serious visual problems. This is a medical emergency. The more common form of glaucoma is chronic and gradual. • Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. So,visit a local eyespecialist if your problem is in routine .The diagnosis of your problem in eyes can only be made by local examination of eyes
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I'm suffering from eye pain and one side head ache. Dr. Confirmed that it is migraine. Please give me a tips to overcome migraine.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I'm suffering from eye pain and one side head ache. Dr. Confirmed that it is migraine. Please give me a tips to overc...
You will have to restrict things which precipitate the attack. It can be chocolate, egg, fish, deodorant, flowers, mosquito repellent, smoke, ground nuts, cashewnut, etc. Do yoga, breathing e exercises.
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I am computer science student. Most of the time I uses computer. Now a days I am suffering from head ache. Uses meny remedies but no use. What to do?

BHMS
Homeopath, Lucknow
I am computer science student. Most of the time I uses computer. Now a days I am suffering from head ache. Uses meny ...
Hello dear first of all checkup years eye site. Avoid to much time on years laptop or mobile if necessary maintain a good distance. Wash years eyes atleast 3to4 times a day with cool water. A good eye drop will also help u. God bless you.
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I have red eye over more than two to three weeks, I have tried pyrimol but it didn't helped, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eye over more than two to three weeks, I have tried pyrimol but it didn't helped, what should I do?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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There is a boil like on my right eyelid. It does not pain when I touch it. Sometimes it grows in size n sometimes it reduces. I do not know what to do. Please give me a solution. Eye problems r risky.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
There is a boil like on my right eyelid. It does not pain when I touch it. Sometimes it grows in size n sometimes it ...
Hi, Not all eye problems are risky, more over your problem is of eye lid. It is called STYE. You need to take treatment, consult me for treatment. Tip - You need to avoid eye strain and reduce screen time. Consult me after checking your eye refraction test.
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I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what should I do?

MBBS, cc USG
General Physician, Gurgaon
I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what sho...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Get check eyes for refractive error
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Nmste sir I want a nice body fit please Tell me sir my eyes is red in every week so I help me please Give me advice hair is week please .

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Nmste sir I want a nice body fit please Tell me sir my eyes is red in every week so I help me please Give me advice h...
To remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever. Homoeopathic medicine------------- euphrasia-cineraria eye drops (sbl) apply in eyes 3 times a day------ nail nd hair-aid tabss (bakson) take 1 tab daily with water for 50 days-------------
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I get strain in my eyes. I get headache very often.I always find the brightness of any room light very dim.

FVRS, DNB Ophthalmology, MS Ophthalmology, MBBS, FICO
Ophthalmologist, Chennai
Check if you have a power for which you need glasses. Not wearing spectacles if needed can cause eye strain.
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I can not able to see long distance previous 3weeks Is there any vegetables which help me to raise eyes power.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I can not able to see long distance previous 3weeks
Is there any vegetables which help me to raise eyes power.
Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what should I do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what sho...
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person.
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In my both eye earlier there was a golden ring around eye but now a day it is spreading toward white surface of my eye.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
In my both eye earlier there was a golden ring around eye but now a day it is spreading toward white surface of my eye.
Very difficult to comment without checking clinically. Also pls share your eye picture so that we can help better.
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My daughter is 10 months old. When she was 3 month old since then she gets sticky yellow fluid from her left eye. It's just one eye. I consulted pediatrician n ophthalmologist they gave few drops like Ciplox, toba, Milflox. I have used them for a while now at different times. I'm massaging her corner of her eye as per doctor instructions. Inspite of all this she still has sticky yellow fluid n comparatively her left eye is becoming smaller. I'm not bleeding her.

MS - Ophthalmology
Ophthalmologist, Rewa
My daughter is 10 months old. When she was 3 month old since then she gets sticky yellow fluid from her left eye. It'...
Dear l you :- your kid has been suffering from LE congenital dacrocystitis . E/d MFC 4 times a day ×sos Massag over sac area × 3 times Probing of lac. Sac will be done if above treatment failed. Make urgent appointment privately to me for further clarification of eye problems.
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I am an 18 yr old student and have a power of -2.0 in each eye. What can I do to remove spectacles?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
If your number of spectacle is stable you can undergo laser surgery to remove spectacles. Various types include 1.LASIK with microkeratome 2.LASIK with Femto second laser( blades less) 3.Femtosecond (SMILE). flapless Newer technolgy is Femtosecond LASIK with very less chances of complications
3 people found this helpful
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How to reduce eye power and get less strain on eyes. Some exercise that helps to reduce eye power.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to reduce eye power and get less strain on eyes. Some exercise that helps to reduce eye power.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Eating what is best for eye so that number can be decreased? What can be done for good eye health for a person working in front of computer maximum?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Eating what is best for eye so that number can be decreased? What can be done for good eye health for a person workin...
Balanced diet & green vegetables can not decrease myopic power but it may decrease speed of increase in myopic power,always keep in mind ,healthy eyes are only possible in healthy body.
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Does daily basis masturbation causes blurred vision, hair fall and dark circle under eyes?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Does daily basis masturbation causes blurred vision, hair fall and dark circle under eyes?
Yes it makes body weakened and causes blurred vision, hair fall and dark heads and ed, pme, night fail, poor digestion, early erection, early fall, and so on problems one should not do it regularly.
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