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Dr. Anita Mittal

Gynaecologist, Delhi

Dr. Anita Mittal Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anita Mittal
Dr. Anita Mittal is an experienced Gynaecologist in Rohini Sector 18, Delhi. You can visit her at Mittal Clinic in Rohini Sector 18, Delhi. You can book an instant appointment online with Dr. Anita Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-7/104, Sector -18, Rohani, DelhiDelhi Get Directions
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Hi I am female 21 year old I had period last month on 24 nov it ended on 26 and after that I had sex with out any protection on 27 n 28 and on 29 I ate a unwanted 72. Now from 6 december I am having my periods again, I am afraid. Kindly clear my misconceptions Thank you.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hi I am female 21 year old I had period last month on 24 nov it ended on 26 and after that I had sex with out any pro...
There are some adverse effects.... As u said u have consumed unwanted 72...which causes hormonal imbalance..... By which there can be early periods or delay in menstrual cycle..... So no need to worry.... But better to avoid them.... Until and unless it is emergency.....
3 people found this helpful
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Hi am 22 years girl I was married. Some water bubbles in my stomach some doctors said pregnancy problems during for this. Kindly advice.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi am 22 years girl I was married. Some water bubbles in my stomach some doctors said pregnancy problems during for t...
If you have missed a period please get a pregnancy test done. If negative there is nothing to worry at present
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I am 19 years old. 10 months ago I had a major surgery of ovarian cyst doctor suggested laparoscopic but the cyst leads to major surgery. Last month I missed my period for 10 days. And this month again I missed my period for 8 days. If I thought about sex I will get wet and I feel like I am having sex. And I am getting dull pain near my stitches. I am too weak some one said I am getting those pains because of my weakness and it will take some time to cure. Help me please. I unable to resist the urge to thought about sex and I am getting pains in my uterus. Is it harmful to do that. Help me please.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I am 19 years old. 10 months ago I had a major surgery of ovarian cyst doctor suggested laparoscopic but the cyst lea...
If you have pain in stitches and other symptoms I would suggest you to refrain from sex and consult your gynaecologist. There are many homeo medicines those can help you. Lead a healthy life with healthy diet. Learn meditation. It will reduce your stress. Sex is not the solution for your amenorrhoea (lack of menses)
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I Am Girl, Age 20, . I am suffering from White Blood Bleeding, maybe its Sperm, This Is Good or bad health? How to Avoid this.

MBBS
General Physician, Chandigarh
I Am Girl, Age 20, . I am suffering from White Blood Bleeding, maybe its Sperm, This Is Good or bad health? How to Av...
White discharge from vagina is not bleeding it is a natural healthy vaginal discharge and girls don't have sperms only boys have them just relax.
1 person found this helpful
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
DETOX YOUR BODY

Important for everybody for a better health, glowing skin, better digestion and increased energy

Breathe a little easier
While many people don’t consider the lungs part of detoxification squad, they are responsible for filtering out fumes, allergens,and airborne toxins.

When we’re stressed, we tend to shift from deep belly breathing to short, shallow ‘chest’ breaths, which reduces your lungs ability to transport oxygen to all your tissues. If you want to boost your lung power, begin to practise diaphragmatic breathing a few minutes each day:

Lie flat on the floor. Raise your knees. (You can put a cushion under them if you wish.)
Put one palm on your upper chest and the other over your navel.
Breathe out fully – and then a little bit more. With practise you will find you can do this by drawing in your abdomen. Pause for 2-4 seconds.
Allow the air to naturally flow in again.
Slowly and calmly repeat this cycle a few times.

we always say exercise is a must because your skin is also a source of toxic elimination just like the lungs

with best of health
Hegde
26 people found this helpful

5 Pleasing, Enjoyable Foods That Are Surprisingly Bad for You

BHMS
Homeopath, Delhi
5 Pleasing, Enjoyable Foods That Are Surprisingly Bad for You

The first thought that comes to your mind when you see a chocolate pastry or a strawberry cheesecake is an immediate urge to eat it. However, these foods are filled with excessive calories and unhealthy fats that do not contribute positively to your health in any manner whatsoever. Basically, you need to control those taste buds in order to remain healthy.

Here are 5 common foods that may be enjoyable but are surprisingly bad for you:

  1. Chocolate cookie: A chocolate cookie is something that you would love to eat anytime. These cookies are delicious to eat and thus, very difficult to stay away from. They contain calories in large amounts which are mainly from simple carbohydrates. They tend to raise your blood sugar immediately, thus leading to fat accumulation.
  2. Ice cream: Ice cream is a type of food that is high in calorie content and fat. Most of the calories are from simple sugar and saturated fat that raise your risk of heart disease. Ice cream is also known to add to your kilos in no time at all.
  3. Biryani: Biryani is a commonly consumed dish because of its flavor and taste. It is made up of rice, spices and hydrogenated vegetable fats, thus making it very high in terms of calories. It also contains unhealthy fats that raise your bad cholesterol levels and up your risk of heart diseases due to plaque buildup in your arteries. You should not consume it if you have a stomach ulcer as it may aggravate the condition.
  4. Coffee: Coffee contains caffeine which, if consumed in large amounts, can be toxic for your body. Too much coffee might also mess up your sleep cycle and may result in insomnia. Too much of coffee is also proven to raise your bad cholesterol levels.
  5. Tea: Consumption of tea increases your chances of stomach ulcers and liver complications. One of the constituents of tea, tannic acid, ups the risk of anemia. It is recommended not to drink tea immediately after a meal.
4225 people found this helpful

I am 20 years old and I have irregular periods i. E. Around once in six months. Provide me some medication. Have also done my thyroid test or any other tests but all of them are negative.

MBBS
Sexologist, Panchkula
I am 20 years old and I have irregular periods i. E. Around once in six months. Provide me some medication. Have also...
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Keep your weight normal.
34 people found this helpful
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Helo,i am 28 yrs old and my periods cycle is 26 days, till now my periods had came on time but this time its been more than 28 days and i have not got my periods, i am realy worried as it never happened.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Are u married. If u r not, it can happen normally because of delay in ovulation. It can be related to stress. Just wait for another month.
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I have a missed periods for 5 days and then 6th day I have a period, Could you tell me Still I Pregnant, If Not, Please Tell me the tips for fast pregnancy.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I have a missed periods for 5 days and then 6th day I have a period,  Could you tell me Still I Pregnant,  If Not, Pl...
Hi do a blood test called as serum b-hcg. This will gv a very clear picture about whether yu r pregnant or not. Pls let me know the values. Since when r yu trying for a pregnancy and have you done any tests.
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How to Cope With Erectile Dysfunction and Depression

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
How to Cope With Erectile Dysfunction and Depression

Depression is considered the common cold of all mental health issues and can strike in varying levels due to causes like pressing circumstances, problems in one's personal life and relationships, hormonal changes and other long term, chronic health conditions. Your intimate relationships are also subject to dejection when physical ailments enter the picture. Erectile dysfunction is one such area that creates depression. This is basically a condition that men suffer from. Due to this condition, a man is not able to get and hold an erection long enough to enjoy the act of sex. This can be caused due to related physical problems as well as stress. It can also lead to depression and problems in one's relationship due to anger, frustration, hopelessness and sadness. Here are a few ways to deal with depression caused due to erectile dysfunction.

  1. Recognising the Symptoms: The very first thing to do is to come out of denial and recognise the symptoms that are caused by this kind of depression. Usually, any long term or chronic problem can lead a person to look at himself or herself as a hopeless case. This can cause symptoms like dejection, a negative attitude towards everything and sudden outbursts of anger and frustration which may crop up in other areas of the patient's life. Since this is an intimate problem that one cannot discuss with everyone, the problem of depression gets all the more challenging. In such cases, the best thing to do is to be aware of the symptoms.
  2. Getting help: Simply being aware of the symptoms is not enough that is merely the first step. One will need to go ahead and do something about the symptoms. Visiting a sexologist or a sex therapist is the next step. With the help of therapy and discussions, the patient and the doctor can actually reach the root cause of the issue and help in realigning the attitude and thinking of the patient to come out of stress that is creating the issue, or to deal with medical repercussions of the issue in a more stable manner.
  3. Psychotherapy: One of the foremost methods used by most therapists includes psychotherapy that can help in unravelling the cause and finding a way to cope with the problem in a way that is focussed on discussions.
  4. Cognitive Behavioural Therapy: This form of therapy examines all aspects of the person's life and reality so as to find the cause of the problematic behaviour and reprogram the brain of patient with great deliberation.
  5. Antidepressants: While some medications can affect sexual functioning, there are antidepressants that do not have major sexual side effects. Please consult a Psychiatrist and discuss about this option too.

Tackling depression and erectile dysfunction is a matter of striking a fine balance with professional help.

3594 people found this helpful

I am married for about 8 months now. We're planning for kids since two months but I am not getting pregnant. Is there any problem or is it normal. I had regular periods since marriage bt the last month I was 10 days late and this month 5 days late. Help needed asap!

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am married for about 8 months now. We're planning for kids since two months but I am not getting pregnant. Is there...
If you try regularly, in one month, only 15% couples get pregnancy. So, nothing to worry. Try for at least 6 months. If no luck, we need to test both husband and wife to diagnose the cause and treat the cause.
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I am 19 years old married woman n do unprotected sex with hubby but no pregnancy news yet y is this so. And my periods are regular as starting 10 date I get periods continue 3 month but last month I got periods on 16 but now I got regular period today on 10 is this a problem to me remain a pregnant please help dr.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19 years old married woman n do unprotected sex with hubby but no pregnancy news yet y is this so. And my period...
Hello, Please follow your fertile period from day 12-22 to have sex to increase your chances of pregnancy.
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What is meant by d and c is it done to a women who is not pregnant yet. Is it safe are not please reply.

DGO, MBBS
Gynaecologist, Bhavnagar
What is meant by d and c is it done to a women who is not pregnant yet. Is it safe are not please reply.
D and c means dilatation and curettage. It is not done in a pregnant woman. It is done in a woman who has heavy bleeding or other problems. Curetting done in a pregnant patient to get rid of pregnancy is called mtp.
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It's been 7 weeks now since my hope not exposure to HIV or Herpes what symptoms should I be having at 7 weeks for both diseases.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
It's been 7 weeks now since my hope not exposure to HIV or Herpes what symptoms should I be having at 7 weeks for bot...
It is not necessary that it will give symptoms after seven weeks. Just go for hiv test now and also remember that many are there like hiv which are quite silent killers.
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Hello. Me and my gf wants to have sex bt her vagina is so tight as she is still virgin so I'm not able to put my penis inside her pussy so give Me some advice how to make her hole loose and we can enjoy. Thanks

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Vagina too tight The vagina itself is never too small to accommodate a penis – remember that its walls are stretchy enough to allow a full-sized baby to pass along it. But it can seem too small for sex if the muscles at its entrance go into a spasm when your partner tries to insert his penis. This is a fairly rare condition called vaginismus. Some women with vaginismus can insert a tampon without any problem, but others find that trying to insert anything – a tampon, a finger or a penis – makes the muscles contract. Women with vaginismus often avoid having cervical smears, because they think it will be painful or impossible. Very occasionally, the penis cannot be inserted because the hymen (which is the membrane at the entrance to the vagina) is unusually tough, but this is very rare indeed. How the woman feels. Vaginismus is a very distressing condition. It is very painful if your partner attempts to push his way in, and you may feel wary that he may do this. You may also have feelings of anger, guilt and inadequacy, and fear that your partner may leave you. Some women withdraw from all physical contact – even holding hands – in case it leads to sex. How the partner feels. Partners are usually confused and worried. Your partner will hate the idea of causing you any pain. He may think that his sexual technique is at fault. What causes vaginismus? It is really a deep-rooted phobia of penetration, and perhaps of pregnancy or childbirth. The reason is different for each woman: it can result from some unresolved sexual conflict, from sexual abuse or from a belief that sexual activity is undesirable. You may have had a painful vaginal condition that has left you with a conditioned fear of sex. Vaginismus should not be confused with frigidity; women with vaginismus are often sexually responsive, but can not tolerate penetration. Treatment. Vaginismus can be helped. Relate, the counselling organization, reports that of 3693 women seen over a 2-year period, 80% improved with therapy. Psychosexual counselling. The therapy is not at all frightening. You will be taught how to relax your vaginal muscles and eventually to insert a small tampon. In due course you will learn to insert larger tampons. If you have a partner, the therapist will start by telling you not to attempt sex. Instead, you will be encouraged to resume non-genital physical contact in very small steps, such as holding hands, sitting close together or putting an arm round each other. Quite late in the programme, you and your partner will be shown how you can insert his penis yourself, as if it were a tampon; he lies on his back and is not allowed to move at this stage. Only at the very end of the therapy programme will you be encouraged to have proper sex.
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Hello. M aarzoo I am having a hypothyroid. Due to which my periods cycle is not regular. From 6 month. I was under a treatment of one of mine Dr. Every month she use to give a tablet of 5 days through which period flows get started. But till what time I will follow such. Want to know about best thyroid Specialist in thane. To whom I consult. It's been 40 days past still period haven't come.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hello. M aarzoo I am having a hypothyroid.
Due to which my periods cycle is not regular. From 6 month.
I was under a ...
Hypothyroidism is a very common problem these days. Periods get disturbed due to hypothyroidism. But I advise you not to take allopathic medicines for periods as these r hormones and will create serious side effects which may create problems in pregnancy also. There is a wonderful ayurvedic treatment if hypothyroidism. U can msg me on my consult for more discussion and also send me the lab report.
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I am 8 month pregnant and my 9 month is going to start. Please suggest should I have little bit desi ghee daily in my diet. Does by having desi ghee it cause Bp problem and breathing issue. Moreover can I have dry fruits in my diet now. Pls suggest what should we eat to have normal delivery?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
I am 8 month pregnant and my 9 month is going to start. Please suggest should I have little bit desi ghee daily in my...
diet has nothing to do with normal delivery. your doctor will do internal check up to tell you whether you can go for normal delivery or not.even after that there can be any last minute complications which can hamper normal delivery.
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Homeopath, Guwahati
Cranberry juice and fresh yogurt are enough to keep your vagina in shape and healthy.
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I want to regulate my periods. I had the habit of eating slate pen. Though I am not eating now. So please suggest me medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, your habit might have lead you to anaemia n this may be cause of your issue of menses, so dropping bad1 n adding healthier habit is good choice, for your health concern consult in person is best.
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