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Dr. Anita

Gynaecologist, Delhi

150 at clinic
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Dr. Anita Gynaecologist, Delhi
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anita
Dr. Anita is a popular Gynaecologist in Najafgarh, Delhi. You can visit him/her at Metro Lifeline Hospital in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Anita on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Metro Lifeline Hospital

Old Roshanpura Road,Gurgaon Road, Najafgarh. Landmark: Chhawla Bus Stand, DelhiDelhi Get Directions
150 at clinic
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Milk - Did You Know Can Cause Acne?

BAMS, MD, Panchakrma
Ayurveda, Nashik
Milk - Did You Know Can Cause Acne?

Including cheese, milk, and ice-cream etc into your daily meals maybe the reason behind the painful acne on your face. Processed milk and other dairy products negatively affect your skin and trigger the formation of whiteheads, blackheads and pimplesHere's how milk causes acne and what you can do to get clearer skin.

  1. It is due to oiliness present in the milk, cause excess secretion of Sebum.
  2. Milk contains a growth hormone IGF-1 (responsible for the growth and strength of calves) in large amounts. This has an adverse effect on your skin, and is responsible for its inflammation, which results in acne. In fact, this hormone can even increase the size of the acne.
  3. Consumption of milk and other dairy products also result in a sharp rise in the amount of insulin present in your body, which initiates more IGF-1 production by the liver, thereby increasing acne.
  4. Excessive sebum (oil) is secreted by your skin due to the consumption of milk, which results in more number of clogged pores, causing an acne breakout. Additionally, an increase in sebum helps the acne bacteria to grow and breed, which further causes skin inflammation.
  5. Consumption of milk can render your skin unable to get rid of dead skin cells, causing more acne due to clogged pores. This happens as milk sticks dead cells together inside your pores, interfering with their natural process of falling off.

What can you do to get acne-free skin?

The best way to get acne-free skin is by trying to limit your consumption of milk and dairy products. You can do so in two ways:

  1. Discontinue milk intake: Stop consuming milk and its products completely for at least 30 days and observe the changes. If your skin improves after 30 days, you can add small amounts of high-quality dairy, like organic yoghurt, to your diet. If eliminating milk does not show any positive effects, try observing other triggers of acne and look for appropriate methods of removing them. 
  2. Switch to organic milk products only: If you find it difficult to totally cut off milk from your diet, try reducing the amount of milk intake and totally avoid processed milk products. Switching to raw, grass-fed dairy products will also be beneficial.

What are the alternatives to milk which can be consumed without harming your skin?

You can also replace milk with the following products in your diet chart to prevent the occurrence of acne.

  1. Organic almond milk without added sugar
  2. Organic coconut milk containing no artificial sweeteners
  3. Natural coconut cream
  4. Take milk with haldi only, as plain milk can cause 

Warning: Do not consume soy milk as a milk substitute as it contains Omega-6 fats, which causes skin inflammation and swelling of acne. Further, oily and spicy foods, over use of cosmetics and certain face creams etc. all can cause acne, therefore it is advisable to avoid them. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3263 people found this helpful

I m pregnant. My l. M. P 20-8-2015. please tell me my pregnancy how many weeks. I m feeling pain in lower abdomen and heavy in vagina. I cant stand or do any work. please suggest me what can I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I m pregnant. My l. M. P 20-8-2015. please tell me my pregnancy how many weeks. I m feeling pain in lower abdomen and...
8 weeks plus pregnant. Please see a Gynaecologist so that you can be examined and if needed a USG arranged
4 people found this helpful
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My daughter 33 years old unmarried has fibroid in the womb. It is about 3cm in size. Is there any danger to conceived and to get pregnant? Is it life threatening if not treated?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My daughter 33 years old unmarried has fibroid in the womb. It is about 3cm in size. Is there any danger to conceived...
It is not life threatening unless not growing in size. It may take time for her to conceive naturally or may cause miscarriage but not necessarily, so need to consult gynecologist before conception.
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I am suffering from a white discharge in a creamy form. Which start after 8-9 days after my periods than to nxt period time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from a white discharge in a creamy form. Which start after 8-9 days after my periods than to nxt perio...
Dear user. I can understand. LEUCORRHOEA translates in modern medicine as a whitish or yellowish discharge of mucus from the vagina. Some of the most common causes of white vaginal discharge include: 1)Infections from bacteria, fungi or other parasites. 2). Injuries or trauma to the vagina, the womb or the cervix, which is very common during pregnancy. 3). Lack of cleanliness or poor hygienic measures. Discharge related with leucorrhoea (or other STDs like yeast infection, chlamydia and trichomoniasis) are generally foamy, greenish-white, foul-smelling and infectious. A proper diagnosis using vaginal swab is very important to diagnose the exact infection, before treatment can ensue. Please consult a gynecologist for clarification and then treatment. Take care.
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Doctor, have you ever hear or read any article where a girl got pregnant from grinding with boy with all her cloths on? While dry humping with a girl boy cummed in his underwear and jeans and that jeans touched girl boxer above her vagina. Can the sperm in the semen pass through 3 layers of cloths to her vagina to impregnate her? Chances of pregnancy in that case?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Doctor, have you ever hear or read any article where a girl got pregnant from grinding with boy with all her cloths o...
Dear Lybrate user. There is no chance of pregnancy. Sperm cannot travel through even a single layer of cloth. Take care.
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In pregnancy stage if women suffering from hepatitis B, then what are the precautions has to take so that child would will not infected by that, and after birth vaccination is given to everychild?

MBBS
General Physician, Mumbai
In pregnancy stage if women suffering from hepatitis B, then what are the precautions has to take so that child would...
In third trimester we have to measure the viral load and decide on the oral medication for mother and at the time of delivery we have to vaccinate the child.
1 person found this helpful
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Hello sir my weight is 84 kg and my baby's age is 2.5 yrs I am on diet these days but feel very weak some time while doing exercise. I drink green tea and sprouts. Tell me reason and suggest something.

MBBS
Sexologist, Panchkula
Hello sir my weight is 84 kg and my baby's age is 2.5 yrs I am on diet these days but feel very weak some time while ...
You may not be taking diet with nutrition. Avoid dieting and do exercises and take proper balanced diet to reduce weight.
9 people found this helpful
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My period due date is 17th june and today is 7th june. Whn I went to pee a few mins ago, I found few drops of blood. I hav 28 days cycle and my periods are always normal. What could be the problem?

Advanced Aesthetics
Ayurveda, Gulbarga
My period due date is 17th june and today is 7th june. Whn I went to pee a few mins ago, I found few drops of blood. ...
Heavy periods, also called menorrhagia, is when a woman loses an excessive amount of blood during consecutive periods. In most cases, no underlying cause of heavy periods is identified. However, some conditions and treatments have been linked to menorrhagia, including uterine fibroids intrauterine contraceptive devices (iuds) anticoagulant medication polycystic ovary syndrome (pcos) he cause of the problem may sometimes need to be investigated further. This will usually involve having a pelvic examination. A blood test may also sometimes be recommended to check for anaemia (iron deficiency) if a cause is still not found, then you may have an ultrasound scan treating heavy periods in some cases, heavy periods do not need to be treated, as they can be a natural variation and may not disrupt your lifestyle. For treatment consult privately.
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I'd been having sex with my boyfriend for last 5 years protected and unprotected many times. I had ipill tablet many times 30 times. Many a times in periods also I had sex. Now I'm getting married to some other person. And even had abortion 2 times. So I want to know will my past reflect on my future married life? Like will my fionse come to know about this on first night according to my body size or of vagina and will it effect on my future pregnancy? Really tensed need your suggestions please..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I'd been having sex with my boyfriend for last 5 years protected and unprotected many times. I had ipill tablet many ...
No, don't worry। But medicine like ipill cause hormonal disturbance in your body. Avoid again physical relationship, Oil massage your all over body daily and do some yoga. Eat 50 gram flex seeds daily, it is the best medicine for your all problem.
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I am 18 years old female. Height 5 feet 5 inches. Weight 60 kg. I have irregular periods from starting i.e, since five years, which lasts for 10 days every time. Recently I had my periods lasted for 10 days and again with 7 days gap I had my periods which again lasted for 10 days. And from then daily a little brownish discharge is seen. I ll have very heavy bleeding for 5 - 7 days and the rest with normal bleeding. I am having body pains during my periods. Not able to concentrate on my studies even. What should do to get rid of this. And y is this happening to me.

DGO, MBBS
Gynaecologist, Satara
I am 18 years old female. Height 5 feet 5 inches. Weight 60 kg. I have irregular periods from starting i.e, since fiv...
Hello. U have heavy bleeding n it's affecting your health n studies also, 1st thing is that this happens in this age group. your menses nt set yet to normal cycle. U need proper treatment for 2-3 months, do some test like CBC, thyroid test n BSL. IF all reports r normal then don't worry your period wil be normal. For health ,do some exercise n good nutritious diet ,it also hepls for regularitiy of period.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health tip;
In a study led by Dr Lisa Moran, from the University of Adelaide’s Robinson Research Institute and Monash University’s Monash Centre for Health Research Implementation, researchers looked at the relationship between vitamin D and PCOS.

Low vitamin D commonly found in overweight women

They found PCOS alone is not associated with vitamin D deficiency but that low vitamin D is commonly found in overweight women.

Dr Moran says the study was the first time researchers looked at the interactions between vitamin D, inflammation and mood disorders in women with PCOS.

Dr Moran said the common endocrine condition affects up to 21 per cent of reproductive-aged women and it can be associated with a wide range of reproductive, metabolic and psychological side effects.

“Depression, anxiety and inflammation are common side effects experienced by women with PCOS, and vitamin D deficiency has been associated with both mood disorders and inflammation in the general population. So we wanted to investigate the relationship between vitamin D deficiency and PCOS,” she said.

Not directly linked to vitamin D deficiency

Dr Moran said they found PCOS is not directly linked to vitamin D deficiency.

“We found for the first time that there is an association between vitamin D levels with both depression and inflammation in overweight women, regardless of whether they have PCOS or not,” said Dr Moran.

“We also found that vitamin D deficiency was common in women generally and there were no differences in vitamin D levels between women with and without PCOS,” she said.

Dr Moran said these findings support further research into treating depression with vitamin D supplements, particularly in women with PCOS.

“Further research is needed into the link between vitamin D, inflammation and depression in order to develop the best prevention and treatment measures, but this is an important finding,” she said.

The findings of this research were published in the journal Gynecological Endocrinology.
1 person found this helpful

I have PCOD & have irregular periods. My last period was on 1st march.Which dates are having chances of getting pergnant?

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
It's difficult to ascertain fertile days with irregular periods. Infact you may need help with medicines to ovulate as you are having irregular periods. See a specialist to check that and Do hormonal tests and Ultrasound as advised
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My periods date was 31 july to 31 August. But it's not occur till now. I have checked 3 times pregnancy test till 20 September but result was negative. On 21 September I had sex with my husband. What is probability of pregnancy.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My periods date was 31 july to 31 August. But it's not occur till now.
I have checked 3 times pregnancy test till 20 ...
Hello, If the test is coming negative you can't be pregnant, it is quite possible that you are suffering from PCOD. Start medications for that.
1 person found this helpful
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My skin is pale. Cold hand n feet. No appetite. Weakness, sometimes having low Blood pressure . Joint pain back pain. N not having periods for more than 1 month. please tell me whats the reason of not getting periods. What to do now.

DGO, MBBS
Gynaecologist, Bhavnagar
My skin is pale. Cold hand n feet. No appetite. Weakness, sometimes having low Blood pressure . Joint pain back pain....
First of all do pregnancy test at home with first morning sample of urine tomorrow. All these symptoms may be because of pregnancy only.
4 people found this helpful
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If my blood test shows I have a brand new outbreak but wasn't determined which simplex and my boyfriends blood test came back as having it and being simplex 1 but it was laying dormant does that mean I have simplex 1? I broke out bad all over my anus, vagina, and mouth at the same time.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If my blood test shows I have a brand new outbreak but wasn't determined which simplex and my boyfriends blood test c...
Hello, yes there is all possibility that you may have been infected with hsv 1 virus duely transferred from your partner.
2 people found this helpful
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Will they bleed if they take I pill tablet. After sex coz I had a sex with my gf by condom. But she had taken ipill. But she was bleedING. In washroom.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, They don't bleed immediately after taking ipill, this must be her menses or post coital bleeding can be due to cervicitis or cervical erosions.
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Please suggest us, We are trying for a baby how do we ensure we are doing it right.

MD- Ayurveda
Ayurveda, Ujjain
Please suggest us, We are trying for a baby how do we ensure we are doing it right.
The most prone or susceptible period to get about pregnancy is 7 th to 21 st days from starting the cycle , during this period there may be more chances to get about pregnancy,
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Mera last periods 17 Jan ko hua that phir 3 Feb ko hua that phir nahi hua hai aaj 6 march ko pregnancy test kiya usme two lines nahi aaya.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mera last periods 17 Jan ko hua that phir 3 Feb ko hua that phir nahi hua hai aaj 6 march ko pregnancy test kiya usme...
Hello, Please get an ultrasound pelvis done to check for endometrial thickness and if more than 9 mm then you can opt for a withdrawal bleed with progesterones, as pregnancy is ruled out by negative urine pregnancy test.
2 people found this helpful
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Without condoms sex karne ke bad kaun-2 si medicine use kare jisase pragnency n ho. Safe period MC ke kitane din bad hota hai jis samay sex karne se pregnant na ho.

MBBS
General Physician, Faridabad
take tab i pill with in 72 hrs of sex,if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. Thank you
2 people found this helpful
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