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Dr. Anita Gupta

Gynaecologist, New Delhi

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Dr. Anita Gupta Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anita Gupta
Dr. Anita Gupta is one of the best Gynaecologists in Patparganj, Delhi. She is currently associated with Dr Anita Gupta's Clinic in Patparganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anita Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-704, Mayur Dhwaj Apartment, Plot No. 60, I. P. Extension, PatparganjNew Delhi Get Directions
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Plums - 5 Health Benefits You Never Knew!

Diploma In Nutrition & Health Education
Dietitian/Nutritionist, Ahmedabad
Plums - 5 Health Benefits You Never Knew!

Plums originally originated in the continent of Asia. They are the member of the plant Genus Prunus, which also consists of apricots, cherries, and almonds. One can’t go wrong in adding plums in their diet. Plums have the qualities of being low in calories and they also enable you to meet your daily dose of vitamin A, vitamin C, and fiber needs. Some other amazing benefits of plums are :

  1. Low in calorie content: Plums contain few calories as compared to its portion size, as they are low-energy foods containing 70 calories. There are just 70 calories in two plums of medium sizes. It has been suggested by CDC (Centre for Disease Control and Preventions) that when one includes more amounts of low-energy dense foods in their diet, it can help them to limit their total amount of calorie intake for controlling hunger and weight loss.
  2. Good source of fiber: Plums are very good source of fiber. 2 grams of fiber can be found in two medium sized plums. In average, adults need about 20 to 30 grams of fiber in a day, where most people consume only around 15 grams of fiber. The fiber content in foods can help control hunger. Fiber also helps to add bulk to our stool. It helps to mitigate and prevent constipation. Fiber also has the power to prevent the risks of heart diseases by absorbing cholesterol from our blood stream.
  3. Low glycemic index food: The calories in plum come from the carbohydrates in the form of sugar. In two medium sized plums, there is about 19 grams of carbs and about 16 grams of sugar. Although plums are high in sugar and carbohydrates, plums are low glycemic index food. The glycemic index helps to rank the foods that contain carbohydrate on how and by how much they affect blood sugar. Foods with a high glycemic index can cause a brisk rise in blood sugar. Whereas foods with low glycemic index cause a little bit of rising in blood sugar. And also people who eat too many of high glycemic index food has a high risk of diabetes and also heart disease according to the Harvard School of Public Health. Whereas eating low glycemic index foods helps to control diabetes and also helps in weight loss.
  4. Good source of vitamin A: Eating two medium sized plums can provide about eight percent of a person’s daily need of vitamin A or 400 international units. Vitamin A is essential for eye health, development and growth, immune health, reproduction, and bone health. Vitamin A is also known as a fat soluble vitamin.
  5. Good source of vitamin C: It is an important water-soluble vitamin. We need a minimum intake of vitamin C in order to make collagen which also helps in healing of wounds and plums are rich in this nutrient. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6783 people found this helpful

Hi sir my wife is pregnant have second trimester (17 week) she is suffering from lower back pain can I give calicijoint cap. One cap. D3 Contain 60000 lU but calcium has not this cap.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi sir my wife is pregnant have second trimester (17 week) she is suffering from lower back pain can I give calicijoi...
Hi Mr Arun, first check for vitamins D3levels to decide dose of the vitD3 Meanwhile ask her to start back strengthening exercises. Please take diet rich in calcium such as milk and milk products. Also take iron and calcium.
1 person found this helpful
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Sir / Mam periods me vagina sex karne se kya problem ho sakti hai. And back hole sex kiya to kya ho sakta hai.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Sex during menses can cause urine infection and also increases chances of endometriosis. So it better be avoided.
1 person found this helpful
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I am 23 years female. On 13th Oct 2016 I had to abort a cold of months due to hydrocephalus with spina bifida. My height is 5'2' and weight is 74 kgs. What should be my diet now. After abortion I am having loss motion. Please prescribe me some medicines. Waiting for your help.

BAMS
Sexologist, Nashik
I am 23 years female. On 13th Oct 2016 I had to abort a cold of months due to hydrocephalus with spina bifida.
My hei...
Your diet must be non spicy , Regular ,healthy Fruits. No fast foods, No Nonveg, No late night dinner , No Chinese and No fermented and bakery products. All things which are freshly prepared , Green vegetables and fruits are useful for you. Take tablets Kuta-parpati vati for loose motion. Consult for detail diet management according to your Prakruti.
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Mistakes In Bed - 5 Most Common Ones That We Commit!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Mistakes In Bed - 5 Most Common Ones That We Commit!

Though there are several important things which are needed for a relationship to work just fine, but physical intimacy is the most crucial ingredient. A key to a successful committed relationship is a happy and satisfactory sex life. However, there are certain mistakes that we all comit during our intimate time with our partner.

Mistake #1: Avoiding Sex Talk
Talking about sex with your partner maybe awkward and it is completely normal if you both might be reluctant talking about it in the beginning. The inability to have a frank, open and honest conversation about sex is a major problem among couples nowadays. If you are not satisfied with your sex life, then it is important to sit and talk it through with your partner. Counselling sessions can also help you both overcome this problem. While in bed, it is not only the act that matters. Several other ambient pleasures, such as talking dirty in your partner’s ears can add a whole new level to your sex life. Compliment your partner once in a while; it is especially true if you are the man in the relationship. Making your partner feel good about him/her can and usually does improve things when it comes to within the sheet actions.

Mistake #2: Faking it
This is another common mistake, which people make when they are in an intimate relationship. Though little encouragement can go a long way, faking orgasms regularly does not help. It is even possible that one day or the other, your partner will discover it and this may lead to anger, irritation and frustration.

Mistake #3: Being unadventurous
If you have been in a committed relationship for long, then your sex life could suffer from monotony, gradually becoming the one that lacks spice. If this is something that both of you feel, then it is time you brought some newness and zing. Trying new positions or having sex at a place where you’ve never had it before can lead to pleasant changes. This will break the entire monotony of the routine and breathe more life into your sex.

Mistake #4: Self neglect
Life can become pretty hectic and many a times, you may not find the time to take care of and groom yourself. This can be more so if you have been with your partner since a long and you have started taking him/her for granted. Changes in physical appearance do occur with time, but this, in no way means that you do not take care of yourself. Putting a little bit of effort in the way you dress and show up in front of your partner can make him/her feel all the more important and valued, thus adding that extra urge to get you in bed.

Mistake #5: Overthinking
This is one crucial mistake that individuals make in a relationship. They tend to over think about a certain topic, event, or a situation and ultimately end up becoming excessively conscious and aware when it comes to the big night with their partners. Instead, try and have a small talk with your partner to clear things out so that your mind is not clogged with thoughts which may ultimately turn out to be baseless.

1 person found this helpful

It is supposed to start my period on 5 or 6 of this month but still not started and i got sex last 18 february and i didn' t let the sperm there and it tested two times shows negative. And stilll no period plese help me.

BSc
Ayurveda, Ujjain
Once test again in lab if it's negative you start M2Tone 2-2 spoon after meals for six months and do not stop even if your periods start.
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I have polycystic ovarian problem & for this I am having my pill tablet by otsira genetike for last three months & I am having very less bleeding in every month so I don't understand what should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, this is a low dose oc pill and the right medication for pcos and should be continued for at least 6 months to control the hyperandrogenic state. Oc pills are known to control and reduce the bleeding as well, so its normal and in fact a desired side effect. Regards.
1 person found this helpful
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I am female 52 years. Old, having fibroid size about 9 cm.(sometimes painful, heavy bleeding during menstrual. Hemoglobin 10, vitamin d-5. Theee ceaserian operations already done. Suggest medicine.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
I am female 52 years. Old, having fibroid size about 9 cm.(sometimes painful, heavy bleeding during menstrual. Hemogl...
No medicine can decrease this fibroid surgery is the only option after relevant investigation. Consult to gynaecologist.
1 person found this helpful
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Precautions for acne

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Precautions for acne
Precautions for acne

1. Do not squeeze or prick pimples it will worse causing scars
2. Try to avoid things that irritate your skin like greasy lotions oily make up face scrub or harsh soaps
3. People prone to pimples should not use bleach on their face. Keeping the face clean and diet healthy is the best remedy for treating pimples
4. In case of hormonal imbalance or postpartum consult a dermotologist for better and speedy treatment
249 people found this helpful

Mensuration is not coming. Its already been 5 days. Last month also my mensuration was delay for 10 days I consulted to doctor harpreet kaur cmc hospital. She took my hormonal test. Reports was normal she gave some medicine for mensuration. When mensuration came she took scanning everything was normal. Even I am not getting pregnant its already been 7-8 month of my marriage we do not even take precautions.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mensuration is not coming. Its already been 5 days. Last month also my mensuration was delay for 10 days I consulted ...
Hello- Delayed/irregular menses leads to delayed ovulation which can affect your dreams of getting pregnant. You might be suffering from PCOD. It is caused by improper food intake and improper routine specially done in the time of menses. A) Avoid spicy food fast food during the bleeding and take fresh Indian food. B) Use wet sponging instead of taking bath on those days. C) Avoid running, skipping and other exercises on those days. D) Use Dashmoolarishtha 2 tsp twice daily with water ten days before menses.
8 people found this helpful
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Hi, I am a 30 Year Old and My wife is 26 year Old we have complete 1.3 Year together but My wife still not get pragnet. We Consult a doctor and she gave us some medicins and I also did my semen analysis test and each and everything is ok in me and in my wife too. Doctor give us some medicins from last 30 days and now medicins for 10 days are still in progress and doctor tell us to do My wife test once medicins will over. I just want to know what should I do? What is helpful for me to be a honor to be a Father!

DHMS (Hons.)
Homeopath, Patna
Hi, I am a 30 Year Old and My wife is 26 year Old we have complete 1.3 Year together but My wife still not get pragne...
Hello, Lybrate user, please, consume, ●Vitamin A, B, C, D, E, Energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ.●Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured.●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters. For further follow-up,  please. Stay fit and fine.
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Hello Doctor Due to unprotected intercourse, my wife has conceived & she is now 7 weeks pregnant (confirmed by urine test done yesterday with i-can test kit). Her last periods was on 17th January 2017, will it be safe to terminate the pregnancy using an MTP KIT. Please advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Doctor Due to unprotected intercourse, my wife has conceived & she is now 7 weeks pregnant (confirmed by urine ...
till 8 weeks, means till 17 march or earlier kit will work if bleeding is for more than 10 days, do consult your doctor because of some pieces can be retained which are not detected by ultrasound even
1 person found this helpful
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Smoking or consuming smokeless tobacco is very harmful for your teeth

BDS
Dentist, Panchkula
Smoking or consuming smokeless tobacco is very harmful for your teeth
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontists and tooth decay.
117 people found this helpful

To remove her pregnancy my girl friend took tablet? what precautions she has to take not to effect her health?

BHMS PGCGO
Homeopath, Hubli-Dharwad
To remove her pregnancy my girl friend took tablet? what precautions she has to take not to effect her health?
As such taking once or twice wil not affect her health. But repeatedly will leads to high blood loss. Leading to anaemia. Better for her is not to get aborted next time. Let her use any contraception.
1 person found this helpful
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Infertility - Are You at Risk?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Infertility - Are You at Risk?

Infertility is a condition where a couple is trying to conceive in a natural way and is not able to do so even after one year of trying. It is also a matter of worry for patients who are over the age of 35 years and those who are not able to conceive naturally even after 12 months of trying constantly. So here are the causes, risks and treatment for this condition.

Causes: There are many causes of infertility. It may be down to a condition present in one or both partners. As per a medical study, 20% of the cases of infertility are due to males, while 40% to 50% cases are due to problems in the female partner. 30% of the cases suffer from infertility due to problems in both males and females. Ovulation and fertilisation are the main elements of the conception process, and any condition in the female or male can upset either function which can make it difficult to conceive. While abnormal sperm production and transport may be a common condition that leads to infertility in males, other factors like side effects of cancer treatments and too much exposure to toxins and chemicals can also play an important role in this regard. For females, the causes of infertility may range from ovulation disorders, uterine and fibroid tumours, uterine and cervical anomalies, damage to or blockage of the fallopian tubes, endometriosis, primary ovarian insufficiency and pelvic adhesions. Also, factors like thyroid, cancer and medication leading to temporary infertility may be at play. 

Risk: There are a number of factors that put a male or a female at risk of infertility. Being in your mid 30s usually has an adverse effect on the ovulation and production of well functioning sperm. Further, smoking and tobacco are among the main causes of infertility in either partner. Excessive alcohol consumption may also lead to this problem. Being overweight or underweight can also make a person infertile. Further, not getting enough exercise and routine activities out of your day, can lead to this condition as well. 

Treatment: Male patients can go through treatment for any existing infections, hormonal injections and medication, surgical options like vasectomy reversal, and ART or assistive reproductive technology. Female patients can turn to medication that will stimulate ovulation, Intrauterine Insemination, and surgical processes to correct a uterine septum and remove endometrial polyps, or even a hysteroscopy surgery. 

If these methods fail, the patient or the couple can always turn to methods like in-vitro fertilisation. For other mild reasons, lifestyle changes along with a stress free environment can help in increasing the chances of conception. If you wish to discuss any specific problem, you can consult a gynaecologist.

2938 people found this helpful

Apples Are One of the Healthiest Foods a Person Can Eat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Apples Are One of the Healthiest Foods a Person Can Eat.

Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the health conscious, fitness lovers who firmly believe in the concept of 'health is wealth.' This wonderful fruit is packed with rich phytonutrients that, in the true sense, indispensable for optimal health.

They are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no fat or cholesterol.

Often called a 'miracle food' and 'nutritional powerhouse,' an apple a day really may keep the doctor away.

Apples are some of the most popular and delicious fruits on the planet, and there is nothing like biting into a bright, red, juicy apple to quench your thirst and satisfy your sweet tooth, all while boosting your health in a major way.

Aside from the normal ability of fibrous fruits to make us feel full and increase satiety, thereby reducing appetite and overeating, apples have another unexplained ability to help in our weight loss aims.

Now below are mentioned the Health Benefits and Risks of regularly having Apple Fruit.

Health Benefits -

Apples are loaded with vitamin C. Almost half of an apple's vitamin C content is just under the skin, so it's a good idea to eat apples with their skins. Apples contain insoluble fiber, which provides bulk in the intestinal tract.

The bulk holds water that cleanses and moves food quickly through the digestive system.

The health benefits of apples include improved digestion, prevention of stomach disorders, gallstones, constipation, liver disorders, anemia, diabetes, heart disease, rheumatism, eye disorders, a variety of cancers, and gout.

It also helps in improving weakness and provides relief from dysentery.

Health Risks -

'Eating apples in excess will not cause any side effects,'

No side effects are generally known or expected to occur with apple fruit. However, apple seeds should not be eaten, as they contain cyanide and are poisonous.

Apple seeds, also called pips, contain a substance called amygdalin, which can release cyanide, a powerful poison when it comes into contact with digestive enzymes. Whole seeds will pass through your digestive system relatively untouched, but if you chew the seeds you may be exposed to the toxins.

One or two will not be harmful, as the body can handle small doses of cyanide, but if you or a child chews and swallows a lot of seeds, you should seek medical attention immediately. A very large helping of apple seeds may be fatal.

15 people found this helpful

Respected doctor. I have doubt related to virginity. If 2 or 1 whole fingers inside pussy what does it mean, she is virgin or not. Please clear my doubt. The finger goes inside pussy easily. Girl says to me that this is normal. Becoz my periods don't come on time. Or when the periods are come the pussy stretched automatically. And where is the virgin skin of pussy means where we found. It's depth.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
If a girl is virgin, fingers cannot be permitted, whatsoever beyond one inch, yes it's possible that she may not have had a sexual contact, and her hymen broke due to some strenous physical activity, jumping, or if she has stayed an athlete.
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Hi doctor. I just got married recently. We couple have decided to have baby, but my wife doesn't want to have sex with me, as it shall be paining allot. So what should I do to see that she doesn't get any pain? Thanking You.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
Convince her that this pain is only temporary, it will pass off after 3 to 4 contacts, some lubrication gels can help.
1 person found this helpful
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