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Dr. Anita Assudhani

Gynaecologist, Delhi

500 at clinic
Dr. Anita Assudhani Gynaecologist, Delhi
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anita Assudhani
Dr. Anita Assudhani is a trusted Gynaecologist in Najafgarh, Delhi. She is currently practising at Deepan Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Anita Assudhani and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Deepan Hospital

# 139-140, Kapashera, Najafgarh Road. Landmark: Opposite Government Boys and Girls School, DelhiDelhi Get Directions
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How To Boost Immunity System?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How To Boost Immunity System?

Chew 5 to 10 basil leaves with fresh water in the morning on empty stomach, this ayurveda tip helps in increasing immunity power.

4 people found this helpful

After taking postpone 72 contraceptive pill she lacks interest in sex. Is there any side effects.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
She is stressed, so is why she is lacking interest in sex, ask her to relax and enjoy her life, as there are no side effects of Medicines used to postpone periods.
1 person found this helpful
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Hello. Is it not good girls drinking more than 8 glass of water daily. Please suggest? Also please let know how much liter water should girls drink daily. Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. Water intake depends on many factors like activity level, season, food intake, disease condition if any etc. Best way to ensure good intake of water is to sip on water through the day. You can be assured that you are taking enough water when the urine you pass is colourless (unless you are taking any medication or had fruits like beetroot). Also do not wait to be dehydrated and severely thirsty to have water. Ideally at least try to have at 2-3 liters of water per day (as long as you don't have any medical condition that needs restriction).
11 people found this helpful
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Hi I'm bleeding from my vaginal area since from last week. Is this major issue? I never had sex with any1.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If its not your menses and not sexually active then there could an issue of hormonal imbalance , so please meet your gyn.
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Now i am suffering from constipation and bledding. A little pressure gives bledding. So during pregnancy which medicine should I take to take relief from constipation & bleeding.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Take plenty of water. Pregnancy itself will lead to constipation. Take green vegetables. Don't try very strong laxatives as they can start contraction of your womb.
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I started taking medicine levonorgestrel and ethinyl estradiol tabs from 8 sept after the advise of Dr. N I have blood spotting today and medi time period is 21 day so is there might be wrong anything or it happen generally.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Mid cycle spotting can occur while taking OC pills. There is no reason to worry. Wait for your periods for now and see how it goes. I noticed that you weigh very less for your height and age. You may like to consume a nutritious diet as being underweight also leads to menstrual problems.
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Does it affects to a baby if blood group of a husband and wife is different. Says positive and negative. If so what are the precautions to be take?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Only if mother is rh negative and father is rh positive, chances low and that too only when number of pregnancy increases. There are tests and injectios available to be used during pregnancy and after delivery.
1 person found this helpful
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Calcium Defiency in women

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Calcium Defiency  in women

Calcium Defiency in women

Diet is a well balanced food combination which should be tailored according to personal needs and as circumstances changes specially. The wrong food can fail to nourish us, can keep us awake at night, make us sluggish and overweight or tense us up;

Major points to be kept in mind to plan our diet are:

  • Personal Needs.
  • Stages of our life.
  • Lifestyle.
  • Genetic and temperament conditions.
  • Clinical condition.
  • Personal needs are likes, dislikes and your time availability
  • Stages of our life we are in is very important as age plays a major role. So, supplement and manipulation of food group depends on our age.

There are many health problems those arise because of lifestyle we follow:

  • Posture-related problems.
  • Fatigue.
  • Mental health disorders, like depression and anxiety.
  • Obesity.
  • Heart disease.
  • High blood pressure.
  • Abnormal heart beats.
  • Menstrual problems.
  • Acne and other skin problems.

Common deficiencies noted in women are:

  • Calcium
  • Vitamins-D
  • Protein.
  • Phosphorus

Vegetarian and non - vegetarian diet have their unique role in maintaining bone mineral metabolism of body.

  1. Calcium Deficiency in women makes entire matrix of the bone week, therefore keeping check of calcium in our diet can prevent women from osteoporosis in later ages after menopause. Calcium is the most abundant mineral in the human body, with over 99% of the amount present is being found in the bones and teeth. After the age of 35, both men and women start losing calcium from their bones. During menopause, however, the rate of loss increases rapidly for women. It also has a role to play in nerve function, blood clotting, muscle health, and other areas.
  2. Source of calcium
  • Milk
  • Paneer
  • Almonds
  • Seeds-sesame ,sunflower , cheese
  • Soya bean and their products

Learn to combine calcium rich food for proper absorption, food contain oxalic acid prevent ca absorption like spinach and lotus stem.

  • Sources of protein: like fish, meat, Poultry, eggs are also important.
  • Source of vitamin-D: Vitamin D can be obtained from sun exposure, food like eggs, mushrooms, orange and fish.
  • Source of Phosphorus: Phosphorus is found in high amounts in protein rich foods such as milk and milk products and meat and alternatives, such as beans, lentils, nuts, Sunflower Seeds and Broccoli.

Common menstrual problems faced by women are cramps, pcod, menorrhagia, and amenorrhea.

Certain foods like caffeine, alcohol, caffeinated tea and high salt diets increases intensity of cramps. Include 'Ca' rich foods like broccoli, low fat yoghurt, high fiber diets and omega-3 rich foods to help you during your menstrual cycle.

Working women should Try to include energy booster snacks like nuts for mid meals and plan carbohydrate rich diets with more of complex carbs in form of roasted grains and cereals bars. Keeping a check on amount of water intake is also very important. Replace caffeinated drinks with herbal infusion and buttermilk for detoxification of the body.

Ultimately we have to overcome the fatigue, lethargy and all the clinical condition by planning our meals and having a well balanced diet for a healthy body.

10 people found this helpful

My wife is pregnant now. What are the main things to consider in early pregnancy. She has some pain is her stomach. Please suggest.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Avoid constipation. If pain is severe, must consult your doctor immediately. Avoid long dying heavy weight and heavy exercise. Avoid mental stress or worry drink plenty of milk and fresh fruits like apple, banana, water melon be taken meditation. For 15 min daily is very useful.
2 people found this helpful
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This Is What Happens When You Place An Ice Cube At This Point On Your Head

Doctor, Delhi
This Is What Happens When You Place An Ice Cube At This Point On Your Head
This Is What Happens When You Place An Ice Cube At This Point On Your Head...

We all want to live longer, look younger, have more energy and lead a fuller life, right?
How can it be done?

Of course, eat right, be active, keep your mind sharp, and don’t do high-risk activities is one way. But it turns out, an ice cube and a few moments of your time helps too. At the base of your skull on the neck there is a point.

It’s a pressure point found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck. If you put ice on it regularly, it triggers rejuvenation in your body.

Illness seems to disappear and you find yourself more energetic and just plain happier.

Lie on your stomach and put an ice cube at the point. Leave it there for 20 minutes. You can also use a bandage to fix it in place if you’re on the go.

Doing it once in the morning on an empty stomach and then again once before bed.
What does it do?

It improves your sleep quality
It improves your mood.
It helps regulate your gut.
It relieves colds.
It relieves toothaches and headaches.
It may help relieve lung and cardiovascular diseases.
It may help thyroid issues.
It may relieve PMS.
It may improve mental health.
50 people found this helpful

Hi, Me my wife had done the physical relationship but she comes to gots pregnant in 4 days means after 4 days she suffered frm fever body pain so I just wanted to is it possibility to found fast pregnancy. Because I got shocked when she told me I am pregnant after 4 days sex after 5 days we have done pregnancy test and its shows positive. So pls is it possibility to happened in short time?

MD - Obstetrtics & Gynaecology, MBBS
Usually after sex, if a person conceives then the pregnancy is still so small that it takes 4 days for it to reach the uterus and the hormones that are released to help the pregnancy are secreted in blood and urine. These can be detected in sufficient levels in Urine pregnancy test Only when they reach a level. This usually happens about 15 days after pregnancy i.e by the day of her missed period.
3 people found this helpful
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. Last june 27 I got married. In Jan I get pregnant but in Feb is aborted. After that now I get pregnant. Now am 5 week pregnant. Can I take folic acid tablet. When should I take scan and when is right time to consult doctor. Can you pls help me?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Right time to consult doctor is before pregnancy and if that is missed as early as possible. Right time to take folic acid is when you plan pregnancy (before pregnancy occurs) if that is missed as early as possible. First scan as soon as pregnancy occurs.
1 person found this helpful
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I am 23 years female and I wanted to know the healthy foods which helps me to reduce my weight.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Rich in proteins like dal, green vegetables and low skimmed milk/ yoghurt fish/ chicken ; low calorie fruits like cucumber, oranges,; high fibres like roti/ brown bread/porridge. Cut down all sweets and calories
3 people found this helpful
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Sir. I am studying in 4th year I had lots of sex feelings during my 2nd year be. So I need not wanted to involve sex with guy and loose my virginity instead I utilized a dildo and almost 1 year I used it. Later on I got controlled and sex feelings gradually decreased. But now I am engaged with a guy next year we are marrying we had sex. But at the sex I didn't get bleeding and it was easy intercourse for him. So he says I am not virgin. I do not know how to prove it? masturbation made my hymen break and its wide now. Can I involve in any tests and prove him. please help me. Or else he will make myself kill. . More over I can not live without. Please explain me how can I convince him and explain about it.

Homeopath, Hubli-Dharwad
See. Always people how have intercourse for the first time will not bleed. It's mutual understanding. If you comfortable with your partner then you won't bleed when you have first time intercourse. Couples who are new to each other with hesitation will have bleeding in there first intercourse. And rest about your boyfriend. If he don't have faith on you then continuing relationship with him is no use. If you convince him also if it's there in his mind that you are not virgin then your rest life will go to he'll. Once you break this relationship. It's better to die once than daily dieing after marriage. Sorry I spoke about your personal. But it's true to explain you. What mistake you going to do like.
1 person found this helpful
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Are there any chance to get pregnant 2 days before periods, if me and my husband had physical contact and he has ejaculated.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes there is very minute chance as sometimes ovulation can be delayed. So it is better to take ipill asap.
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I am 25 years old n I had a cyst which was removed in 2008. Now I am married n planning to conceive. Any problem I can face or any suggestion for fastest n safest conceiving?

Sexologist, Panchkula
For fastest conceiving,get your husband semen analysis test done after 4 days of abstinence from sex and tell me report for further guidance.
15 people found this helpful
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What is the homeopathic treatment to remove the stomach pain during menstruation?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
You can take homoeo medicine Magnesia phos 200 daily one dose commencing from 3 days before expected date of menses.
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Hi. Can any one suggest me to avoid pregnancy what are the different and safe option one can use apart from condom.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you may ask your partner to be on low dose oc pills for as long as pregnancy is to be avoided. Otherwise for men the only way is condoms.
1 person found this helpful
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