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Dr. Anita Assudhani

Gynaecologist, Delhi

500 at clinic
Dr. Anita Assudhani Gynaecologist, Delhi
500 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anita Assudhani
Dr. Anita Assudhani is a trusted Gynaecologist in Najafgarh, Delhi. She is currently practising at Deepan Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Anita Assudhani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# 139-140, Kapashera, Najafgarh Road. Landmark: Opposite Government Boys and Girls School, DelhiDelhi Get Directions
500 at clinic
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My gf is having elestra pill from last 1 month continuously and now we had pregnancy test but she is not pregnant but she is not getting periods also what to do now is she pregnant I am worried.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My gf is having elestra pill from last 1 month continuously and now we had pregnancy test but she is not pregnant but...
Hello, elestra is to be taken for 21 days and then a week break for menses, continuous intake shall cause amenorrhoea.

All About Mineral Metabolic Disorders

DNB (Nephrology), DM - Nephrology, MD - General Medicine, MBBS
Nephrologist
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Did you know that metabolism functions within a scope that goes beyond just maintaining your body weight? This chemical process is also subject to a number of complications and disorders, and can wreck your system without your knowledge. Mineral Metabolic Disorder is one such impediment that can easily corrupt your body and is characterized by an abnormal and unprecedented rise or fall of the level of minerals in the blood. This may result in a number of cardiovascular and bone diseases.

Minerals undoubtedly play an extremely vital role in the proper regulation of the body conditions and aid and abet growth and development. However, under certain (and mostly unforeseen) circumstances, the mineral levels have a propensity to differ substantially from the normal rates and may lead to several disorders.

Causes
1. Mineral metabolic disorders may be genetic in certain cases, being transferred from the parent to the child via genes.
2. However, most mineral metabolic disorders are likely to arise as a result of certain clinical conditions pertaining to starvation, excess alcohol consumption,diarrhea and diet disorders.

Effects
The most commonly observed and medically documented complications affecting metabolism as a result of sudden augment or fall in the following minerals are:
1. Magnesium: hypomagnesaemia and hypomagnesaemia
2. Calcium: nephrocalcinosis, hypercalcemia, osteoporosis, kidney stones, Paget's disease, osteomalacia, pseudohypoparathyroidism, rickets and hyperparathyroidism
3. Iron: hemochromatosis and cirrhosis
4. Phosphorus: hypophosphatemia, osteomalacia, hyperparathyroidism, hypoparathyroidism and rickets.
5. Sodium: hypernatremia and dilutional hyponatremia
6. Zinc: nausea, skin rash, diarrhea, and difficulty in wound healing
7. Copper: Menkes syndrome and Wilson's disease
8. Potassium: Cushing's syndrome(from exposure to high levels of cortisol), Fanconi's syndrome, Bartter syndrome, Addison's disease and kidney disease.

The ideal remedy to battle the majority of mineral metabolism disorders is to maintain a healthy lifestyle and follow a proper, filling, and balanced diet. In case the diseases crop as a result of genetic factors, consult your doctor immediately. However, in most cases, proper medication and a wholesome and nourishing food intake is recommended to fight most mineral metabolic diseases.
All About Mineral Metabolic Disorders

Healthy Tips for Busy Life

M D Internal Medicine
General Physician
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Managing a hectic schedule is part of our daily lives. Our lives revolve around work, home and social life and the little time we get is used to relax. Due to this round-the-clock schedule our health suffers. With a little bit of planning and time management, we can certainly move towards the 'healthy-route'. Here are a few easy tips that you can incorporate in your daily routine to not only stay fit, but also be more energized while you’re at your daily activities.
1. Go for a walk - If you live close to your workplace then quit taking your two or four wheeler to work. Better still, even a public transport is a strict NO. Either ride a bicycle or simply choose to walk down the lane. While at work, avoid sitting for consecutive hours at your workstation. Take a break and walk in your office complex after lunch with friends. When at home, avoid being a couch potato. Head for an early morning walk to the nearby park. You may even take a leisure-walk in your garden area or in the street nearby post dinner. Walking is indeed the easiest way to stay fit!
2. Replace the elevator with stairs - Use the stairs instead of the elevator. You don’t waste any time and you don't have to go out of your way to work on your health! At places with escalators, walk up the stairs it's no harm. It's easy and can be done daily.
3. Simple Exercises - Spending a lot of time in front of the television or desktop? Why not utilize it with some stretching exercises. While you're at home do some yoga, stretching or sit ups and during your office hours, simply do some eyes, legs, wrist and neck rotation exercises. This way, you will keep yourself distracted and at ease.
4. Use music as a stress buster – Music keeps your brain relaxed making you more energetic and lively. Have some fun while doing your daily chores at home and work. Play some peppy music and dance to those tunes. Not only will your mood be elated but this will also help you burn some extra calories. While at work, its best to put on your headphones and bid work-load stress goodbye. This will calm your nerves and will help you focus better!
5. Don't outsource house work - You can start doing more of high energy things like washing your car, getting a cup of coffee/tea from the office cafeteria, digging the garden or reorganizing the closet to include physical activity in your lifestyle! Usually you have someone to help you with these little home and office chores. However, if you chalk out some time and do these simple things, not only will you save on money but also add a really healthy practice in your schedule.
Now that you have these smart tips, include them in your lifestyle and prepare for a better and healthier future!

Dr Jayesh Pavra. (M D Medicine)
Healthy Tips for Busy Life

M.Ch. (Burns & Plastic Surgery)
Cosmetic/Plastic Surgeon
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Happy diwali to all.
Have safe diwali. Avoid burns by keeping a distance while burning crackers. Don't explode them in hand.
Pour normal water immediately if you get burns
Consult local nearby doctor, if large area burn go to hospital.

Wheat flour will increase weight or reduce weight.

MBBS
General Physician
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Wheat flour will increase weight or reduce weight.
mada [ wheat flour ] will increase wt. atta will maintain wt . it will help you. welcome for further help.

I am 28 year old I recently got married just 4 month before. During this period I gain 10kg weight. Before wedding I was 55kg n now I am 65 kg. I don't get my period properly.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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I am 28 year old I recently got married just 4 month before. During this period I gain 10kg weight. Before wedding I ...
Meet Gynaecologist as it needs detailed medical history, examination and reports to decide line of management.

When I go to toilet for urine After urine the sperm is also coming? What can I do?

MD Gynaecology, MBBS
Gynaecologist
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When I go to toilet for urine After urine the sperm is also coming? What can I do?
I presume that you mean that, when you get up after sex to pass urine, some semen also comes out of the vagina. This is normal and most of the semen will come out. That is not to be worried. But if you are just 19 and not married, please use some contraceptive.

I have blood in urine, also my urine is foamy every time (bubbles in toilet), but my urine routine report shows NO Protein only RBC. If there is NO Protein in report then why urine is foamy or frothy every time? Thanks.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have blood in urine, also my urine is foamy every time (bubbles in toilet), but my urine routine report shows NO Pr...
Hello, This is a urinary tract infection and you should get a urine culture done to isolate the organism and then you may require a curse of antibiotics. In the meantime you may increase your water intake.

She had physical relation on 3rd day after her periods over and on monthly cycle it's 8 th day. Is there any chance of getting pregnant. What are the symptoms of pregnancy?

BAMS
Ayurveda
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She had physical relation on 3rd day after her periods over and on monthly cycle it's 8 th day. Is there any chance o...
Thoough ovulation is expected from 11th to 19 th day,it can take place any time.If she misses periods, feel very sleepy,tired,morning nausea and sickness. These are very early symptoms of pregnancy. Better do UPT after 7 day of missed periods.

Mam I just want to know about green tea. Few days earlier I have taken green tea on regular basis but recently one of my relative told me to avoid green tea as this is not good for girls health. They warned me that if I will not stop to take this then I will face lots of troubles in future. According to them green tea is not good for girls and after some time they may be face problems in pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Mam I just want to know about green tea. Few days earlier I have taken green tea on regular basis but recently one of...
Green tea is over hyped as a detoxification agent. Recent studies have shown that the content of flouride is higher and it is harmful for general health. About pregnancy and fertility it may affect young girls due to certain chemicals, but of taken in moderation like a cup or two per day, it's okay but may be harmful for girls consuming 10 cups or more to detoxification or as a weight loss diet, it sure is danger sign for future.

I am in the 7th month of pregnancy, but while sleeping I face difficulty becoz in pelvic area I feel pain so much, otherwise in the daytime when i am doing other works like walking, sitting or standing at that time I do not have any pain in pelvic area. So I want to know why I feel so much of pain in pelvic area while sleeping as if someone has beaten me up very harshly in that area. Please give me the correct reason for this as im very much worried about it.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am in the 7th month of pregnancy, but while sleeping I face difficulty becoz in pelvic area I feel pain so much, ot...
Due to a hormone called Relaxin, the pubic bone in women separates a little as pregnancy advances to allow the full term baby to come lower down and have more space. This may cause some pain in that region. Take any safe painkiller with a little muscle relaxant, plenty of calcium containing foodstuff, apply little hotbag warm compress there and put a thin pillow between thighs when you lie

My periods not come this month, it's not pregnancy, haemoglobin is 8.9 I'm taking hormone tab for 3 days when my periods may come?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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My periods not come this month, it's not pregnancy, haemoglobin is 8.9 I'm taking hormone tab for 3 days when my peri...
You normally take progesterone for 7 days and then stop. Periods should come by the next 7 days. However as you are anaemic it might be an important cause of problems with periods. So you should be investigated for anaemia and take iron supplements.

Diabetes common signs

BHMS
Homeopath
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Frequent urination.
Excessive thirst.
Increased hunger.
Weight loss.
Tiredness.
Lack of interest and concentration.
A tingling sensation or numbness in the hands or feet.
Blurred vision.
Diabetes common signs

9 reasons curd is great for your health

M.D. (Homoeopathy), B.H.M.S.
Homeopath
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9 reasons curd is great for your health!

Curd or dahi, is a popular food item all over the country. In the north, people eat it with flattened rice or chapatis while in the south, people are great patrons of curd rice. Some sections of the society even consume curd for superstitious purposes. It is thought that consuming curd before embarking on a journey will ensure safety and good health. Made from milk, this dairy product has a lot of health benefits. Here are some reasons why you should add curd to your daily diet starting today.

1. Helps improve digestion
The nutrients present in curd are easily absorbed by your digestive system. Not only that, it also helps in absorbing nutrients from other food items that you have eaten. It can also be used along with spicy food, as curd cools down and neutralises the heat that these foods create. A Taiwanese study even found that curd is helpful in curing H. Pylori infections which is the most common type of stomach infection.

2. Healthy for your heart
In a day and age where more and more young people are falling prey to heart disease, consuming curd can go a long way in maintaining heart health. It minimizes the risk of high blood pressure and helps reduce cholesterol levels by preventing the thickening of carotid arteries.

3. Milk substitute for those who are lactose intolerant
Some people, who cannot consume milk because they are lactose intolerant, can safely consume curd. It converts the lactose present in milk to lactic acid, making it easier to digest. Also, you do not lose out on the nutritional boost that milk provides.

4. Helps boost immunity
Curd has ‘good bacteria’ present in it which strengthens your immune system by fighting against several microorganisms that are present in the body. It is also useful in preventing vaginal yeast infection in women. These properties of curd do not diminish even when it is heated along with curry preparations to add flavour. Eat it daily to prevent infections and stay healthy!

5. Good for your teeth and bones
All dairy products are good for your bones, and curd is no different. Like milk, curd too has a high amount of phosphorous and calcium. This makes it beneficial for your teeth and bones as it helps promote bone growth and makes your teeth stronger. Taking care of your bones is essential if you want to avoid painful diseases like osteoporosis and arthritis in the future.

6. Can be used as a skincare product
Nutrients like zinc, Vitamin E and phosphorus make curd a natural skincare product and it is often used as an ingredient in homemade packs. A simple mixture of curd, gram flour and lime juice can be made at home to give you an attractive and glowing face.

7. Helps get rid of dandruff
Many advertisements claim to have found the magical chemical formula for curing dandruff. But, curd can be a simple homemade solution. Why is it good to get rid of dandruff? It has lactic acid which has anti-fungal properties. What more? You don’t even have to add other ingredients to it. Just whip some curd in a bowl, and add it to your scalp. Leave it for an hour, and wash properly with water.

8. Helps you lose weight
Whenever nutritionists make a diet plan, the first thing they include is curd. The calcium present in it prevents your body from pumping more cortisol. Hormonal imbalance of cortisol is responsible for a host of problems like hypertension, obesity and cholesterol.

9. Helps release stress and anxiety
Being stressed can wreck your health. Finding ways to relax and rejuvenate is imperative in today’s world. Along with other things, eating some curd can surely help. According to a study conducted by UCLA’s School of Medicine, eating curd was linked to lower levels of activity in the part of brain responsible for emotion and pain.

Any medicine to avoid pain during first time intercourse or any gel which can be applied in vagina hole to avoid pain?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Any medicine to avoid pain during first time intercourse or any gel which can be applied in vagina hole to avoid pain?
Hello, you may apply lignocaine gel 1% locally outside the vaginal orifice and this shall help you relieve the pain and use lubrigel to lubricate the vagina.

Is there any pills to be taken after 1 week of sexual intercourse to stop pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Is there any pills to be taken after 1 week of sexual intercourse to stop pregnancy?
Hi. Sorry no pills works beyond 72 hrs. So if 1 week has passed I suggest you wait for your period and see. If it gets delayed then do a pregnancy test and check. All the best.

Hello, After HSG test we come to know my wife has blockage in her fallopian tubes (both) and she is not able to conceive until we do recommened by Gynae - Lyproscopy. How much Lyproscopy is successful in removing the blockage from fallopian tubes?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist
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Fallopian tubes recannulation can be tried but will be with limited sucess depending upon the site of affilication. Another betyer option is IVF.

My friend 35, abdominal mymectomy done. 1st period came in usual time, ie, 30 days, but 2nd time even after 45 days, just a drop came. Why is it? When it will be normal?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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My friend 35, abdominal mymectomy done. 1st period came in usual time, ie, 30 days, but 2nd time even after 45 days, ...
I would advice her to maintain a menstrual calender for the next 6 months. In all likelihood it will become regular. However if she has had unprotected intercourse this month I would also advice her to get a urine pregnancy test done.

Hello doctor, I had sexual intercourse with my gf on 4th october one day before her periods. Her date of cycle was 5th. Today is 6th october and she has not had her menses. Should she take an emergency pill. And if suppose she takes it then would that interfere with her menses. Confused about protection.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello doctor,
I had sexual intercourse with my gf on 4th october one day before her periods. Her date of cycle was 5t...
Hello, If her menses have been regular then she need not take an ipill, but just wait for menses to start. She is in safe period and shouldn't get pregnant.
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