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Dr. Anita Assudhani

Gynaecologist, Delhi

500 at clinic
Dr. Anita Assudhani Gynaecologist, Delhi
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anita Assudhani
Dr. Anita Assudhani is a trusted Gynaecologist in Najafgarh, Delhi. She is currently practising at Deepan Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Anita Assudhani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# 139-140, Kapashera, Najafgarh Road. Landmark: Opposite Government Boys and Girls School, DelhiDelhi Get Directions
500 at clinic
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I have a gay sex unprotected sex and 3 month after I go for HIV test and get a negative result but am facing mouth sores and small nodes on necks am I safe or not should I go for any other tests.Please tell sir .

BDS, D.pharm
Dentist, Chennai
See it's very risky to have unprotected gay sex. Well if h I v showed negative then take it as your luck. Next time be careful and don't worry abt the nodes.
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Hey doc I had a unprotected sex with my husband and we are not sure that something really release internal. So I drink turmeric milk to avoid any chance of pregnancy. So please suggest me is it ok or else another treatment should I go for?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hey doc I had a unprotected sex with my husband and we are not sure that something really release internal. So I drin...
Hi Akansha ,their are many options to prevent pregnancy why turmeric milk which doesn't help in this condition. Let me know about your period pattern, last period date and when was intercourse so as to guide you.
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Hi, my wife is 5 week pregnant. She is having issue with bowl movement, doctor suggested Cremaffin syrup but she isn't okay to take. So my ques is, what else we can use (fruits/food) for good bowl movement? Previously she had miscarriage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi, my wife is 5 week pregnant. She is having issue with bowl movement, doctor suggested Cremaffin syrup but she isn'...
Do not worry you can take abhayaristha 20 ml + water 20 ml after lunch & dinner, after satisfaction take only after dinner.
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How many scan take during pregnancy. Now am in 31 weeks of pregnancy. Doctor told me to come 32 weeks will take scan. What scan take during 32 weeks of pregnancy. My belly is small. If anything problem to my baby. Pls tel me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
How many scan take during pregnancy. Now am in 31 weeks of pregnancy. Doctor told me to come 32 weeks will take scan....
Hello Scan will tell us about condition of the fetus and water inside. I advise minimum four scans during pregnancy. Archana gupta
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First time sex kerne pe male and female dono ko dard hota hai kya. Aur jab first night ko first time sex krne se wife ko jaida dard huaa to wo bura to nhi maan jayegi naa .yaa aur koi tareeka hai jisse dard hone ke baad bhi wo normal behave kre?

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
First time sex kerne pe male and female dono ko dard hota hai kya. Aur jab first night ko first time sex krne se wife...
Thoda dard ho sakta. Lekin usse koi pareshani nahi hoti. Ky jelly sex se pahle use karne se dard aur kam ho jata hai.
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M a 22 years old girl suffering from pcod. I had sex abt a mnth ago. I took a test a week ago and it shows negative. I cnslted a doctor and she gave me tab regulate for my period a dose of 4 days. Today the dose is finishing. No signs of periods yet. Is there any chance of pregnancy? Help me doctors m too scared.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
M a 22 years old girl suffering from pcod. I had sex abt a mnth ago. I took a test a week ago and it shows negative. ...
Hi Rahul, she should have at least 5days tablets and periods will only come after stopping tablet in 5-10days.
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15 Reasons You Must Only Sleep On Your Left Side!

MBBS, MD - Community Medicine
General Physician, Jaipur
15 Reasons You Must Only Sleep On Your Left Side!

We usually do not bother about how we are sleeping as long as we are having a sound sleep. But are you aware of the fact that way we sleep and the side we sleep on, has positive as well as negative effect on our health be it left side, right side, back or on stomach. Out of these, most of health benefits are attached with sleeping on your left side.

 Benefits of sleeping on your left side:

  1. Prevents snoring.
  2. Pregnant women get the advantage of better blood circulation, flowing of blood to uterus, fetus, and kidneys and relief from back ache.
  3. Helps in proper digestion after meals.
  4. Gives relief to people having back and neck pain.
  5. Helps in filtering and purifying toxins, lymph fluids and wastes.
  6. Prevents serious illness as accumulated toxins are flushed out easily.
  7. Liver and kidneys work better
  8. Smooth bowel movements
  9. Reduces workload on heart and its proper functioning
  10. Prevents acidity and heartburn
  11. Prevents fatigue during morning
  12. Fats gets digested easily
  13. Positive impact on brain
  14. It delays onset of Parkinson's and Alzheimer
  15. It is also considered to be the best sleeping position according to Ayurveda.

Everyone has a different habit of sleeping and it might be difficult for them to change it. But now that we know about so many benefits of sleeping on the left side, we must give it a try. After all, it's a question of getting healthier day-by-day and it will be no-big change if you make efforts. So, till now if you were sleeping on either right side, back or on stomach, try sleeping on your left side and see the benefits you get. Keep a check!

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My wife is not getting her regular period the amount of bleeding is very low her last month period starting day was on March 24. She is having regular 30 days period every month but till now this month not so much bleeding happened from past 3 days very low amount is bleeding she got worried please tell me what is happening.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is not getting her regular period the amount of bleeding is very low her last month period starting day was o...
Hello, there is all possibility that the scanty nature of the bleed this month is likely to be due stress induced hormonal imbalances. One needs to watch at least 3 cycles before before diagnosing as hypomenorrhoea.
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How can I check or there is any sign to know that the bleeding in placenta is ok now.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
How can I check or there is any sign to know that the bleeding in placenta is ok now.
Placenta is inside the uterus. There may not be any signs externally of bleeding in the placenta. An ultrasound scan will help.
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During foreplay I am well lubricated. But when my fiance tries to insert me I get completely dry. How can I overcome this problem?

MBBS
General Physician, Mumbai
It takes the essence of sixty drops of blood to make one drop of semen; furthermore, much subtle life energy (prana) is lost in sex life.� Then there is the danger of sexually transmitted diseases, which are extremely painful and nasty. What suggestion I am giving you is strong , harsh and annoying but is true and holistic approach for your overall well-being. If you sincerely follow my suggestions for six months , you would feel pure , fresh and healthier than now. The process which I am suggesting to you would make you feel happier , peaceful and satisfaction , because the process mentioned below is the king of education , the most secret of all secrets , it is the purest knowledge because it gives direct perception of self by realization , it is ever-lasting and joyfully performed.� Kindly remember that any illicit sex activity ( sex outside of marriage and other than that for producing children , for example masturbation or any type of recreational sex for pleasure only ) is very bad for your future. It spells trouble physically , mentally and for your real self. Even sex inside marriage but only for recreation or pleasure comes under illicit sex , and is one of the main causes of misery. So strictly avoid illicit sex activity. Lust is perverted form of Love. The misunderstanding that sex is gift of God is a false education and has to be corrected to prevent suffering. Most of academic schools , college do not help to get the correct information regarding this subject. So one has to endeavour with self discipline to seek out the Absolute Truth regarding safe sex from the most reliable source. How to avoid sex trouble? It is been proved by medical research that to overcome illicit sex desire , Mantra meditation helps amazingly well. Mantra meditation means to chant the Holy Names of God with "love and devotion". This has been validated by all bonafide sources ( from Vedas , Bible ) and it works. Try it. You have nothing to lose except your anxiety and bad habit.� This information is based on Vedic Literature which is the oldest manual known to mankind and thus the Absolute Truth. The information from the Vedic Scriptures applies to every one , of any age , gender , nationality. One risks suffering if one ignores the Vedic information. According to the Vedic Scripture , any illicit sex practice is a sinful activity. One may do many activities unknowingly due to lack of information , but one has to suffer for each sinful activity which one does. So this information from Vedic scriptures is compulsory to prevent a lot of suffering.� The Vedic Scripture tells "You have got this human form of life after many, many millions of years waiting." So do not misuse it. That is Vedic civilization, not to misuse the human form of life. Nature's law is very, very strict. This life, it is given, a chance. Nature gives a chance. Now you get this human form of life, advanced consciousness. Now you make further improvement. That is wanted. From here we can make further improvement." - SB 11.9.29 Purport Sex binds one to bodily consciousness and thus takes one away from realizing one's real self within the body. For every pleasure which one derives from illicit sex , one risks equal amount of pain or suffering in future.� The Vedic literature indicates that , to the extent that a person becomes interested in sex, that much he loses all good qualities. For from lust develop all other bad qualities such as greed, personal ambition, hatred, and cruelty. ?Sex life is the background of material existence. Demons are very fond of sex life. The more one is freed from the desire for sex, the more he is promoted to the level of the demigods; the more one is inclined to enjoy sex, the more he is degraded to the level of demonic life.? (SB 3.20.23) Illicit sex causes unwanted pregnancy , sexually transmitted diseases like syphilis , gonorrhoea. To keep women for sex life , one has to beg ,borrow,steal and commit many abominable activities which causes one to suffer a lot.� The pain or suffering which comes as a reaction , can happen either immediately or even after months or years just as a seed fructifies to give fruits in future. So even if one feels fine currently , one should not ignore and keep repeating illicit sex activities. For example, we see in newspaper persons getting arrested or getting punishment years after they commit wrong. The law of nature acts to punish for misdeeds. But if you sincerely follow the above suggestion to stop these activities , you can get mercy and the reactions of your acts can get minimized or even nullified. So make your mind from today to stop the illicit sex activity as per the suggestion mentioned above.
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Hi I am 38 weeks pregnant in colour doppler scan its showing single loose loop of umbilical cord noted around fetal neck. Estimated fetal weight is 3229gms Edd is 25/12 Kindly tel me please is it normal What are the precautions should I take.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am 38 weeks pregnant in colour doppler scan its showing single loose loop of umbilical cord noted around fetal n...
Hello, Since it is a single loose loop, there is nothing to worry about. You should monitor baby's movements closely. It should 10 movements per day. If there is less movement observed then follow up with your obstetrician.
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Female 27 years old my last menstruation date was 3feb after that I had sex so done upt five times in five weeks with morning urine sample but it was negative then why my periods are late doctor gave me norethisterone(primoun-n) for five days. By self examination I have soft congested vagina do I have to worry about pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You r suffering from hormonal imbalance. I will advice you to go for these blood tests thyroid profile fsh, lh, prolactin hb.
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My wife's period date was about 18th feb but he had no period on that time. I have sex with her on 20th and gave her a unwanted-72 but till now there is no period of her. I was checked with pregnancy kit that says negative. What should I do? Pls help me. I do not want any child now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife's period date was about 18th feb but he had no period on that time. I have sex with her on 20th and gave her ...
As you already gave her the pill immediately, there is no need to worry. Her next period is expected on 18 th march and around that time. Pill will not bring menses immediately and pregnancy test can not come positive unless there is a missed period. She is unlikely to be pregnant as sex was on 2nd day of her menses and along with that you gave her pill.
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During the sex can I used any liquid on vagina for more better kissing on vagina by my lips? And which type of liquid I have to used?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If you insert any liquid on the vagina it increases the chance of infection inside the vagina and ultimately you r at risk of getting infected. So refrain from any such activities. Of course you can kiss on the vagina but please do not apply anything there.
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Kegel Exercises - How Beneficial They are in Pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Kegel Exercises - How Beneficial They are in Pregnancy?

Kegel is named after renowned gynaecologist Arnold Kegel. Kegel exercises are for the strengthening the pelvic floor muscles. You must continue doing Kegel exercises multiple times for several days, to begin to see changes and benefits.

Benefits 
1. It is a highly recommended treatment for urinary incontinence
2. Works well in case of decreased bladder control
3. Strengthens pelvic muscles
4. Relieves abdominal cramps
5. Helps in pelvic toning
6. Prevents organ prolapse
7. Beneficial to those with constipation as kegel exercises help regulate bowel movements

Kegel exercises during pregnancy
During pregnancy, most women suffer from problems related to constipation, which can be kept in check by regular practice of kegel exercises. The strengthening of pelvic muscles is of utmost need during this time, as weakened muscles can lead to a major prolapse if they are unable to bear the weight of a baby. Strong pelvic muscles are required to have a healthy pregnancy. These exercises are useful in preparing the muscles for labour and childbirth. If you notice occasional leakage of urine during the third trimester, it is a warning sign of losing bladder control, which, if left untreated, can worsen during the post partum period. Regularly exercising can help prevent complications occurring due to pregnancy.

How To Do Kegel Exercise During Pregnancy?

Try to stop the flow of urine when you are sitting on the toilet without tightening your abdominal, buttock, or thigh muscles. When you're able to successfully start and stop urinating, or you feel the vaginal muscle contract, you are using your pelvic floor muscle, the muscle you should be contracting during Kegel exercises.

You can do Kegel exercises two ways: either by holding or quickly contracting the pelvic floor muscle. To do slow Kegels, contract the pelvic floor muscle and hold for three to 10 seconds. Then relax and repeat up to 10 times. To do fast Kegels, quickly contract and relax your pelvic floor muscle 25 to 50 times. Relax for 5 seconds and repeat the set up to four times.

Squatting: Squatting is helpful during labor because it opens the pelvic outlet an extra quarter to half inch, allowing more room for the baby to descend. But squatting is tiring, so you should practice it frequently during pregnancy to strengthen the muscles needed.

How to do Squatting? An exercise called a wall slide is especially helpful. Stand with your back straight against a wall, place your feet shoulder width apart and about six inches from the wall, and keep your arms relaxed at your sides. Slowly and gently slide down the wall to a squatting position (keeping your back straight) until your thighs are parallel to the floor. Hold the position for five to 10 seconds, slowly slide back to a standing position. Repeat five or 10 times.

Pelvic Tilt: What is it? Pelvic tilts strengthen abdominal muscles, help relieve backache during pregnancy and labor, and ease delivery. This exercise can also improve the flexibility of your back, and ward off back pain.

How to do Pelvic Tilt? You can do pelvic tilts in various positions, but down on your hands and knees is the easiest way to learn it. Get comfortabe on your hands and knees, keeping your head in line with your back. Pull in your stomach and arch your back upward. Hold this position for several seconds. Then relax your stomach and back, keeping your back flat and not allowing your stomach to sag. Repeat this exercise three to five times. Gradually work your way up to 10 repetitions.

These exercises can yield great benefits with minimal effort. The exercises require no special equipment except comfortable clothes, and a little space to do them.

Do not worry if you are not close to the goal when you begin. Pelvic muscles are like any other muscles in your body. They will become stonger only with time, consistency and mindful work.

Beware: If you sense any pain in your back or abdomen after doing a Kegel set, it is a sign of you not doing them properly.

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I had a miscarriage in January, my last two period have been really heavy, is it supposed to be like that and will my other periods be like that?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had a miscarriage in January, my last two period have been really heavy, is it supposed to be like that and will my...
If you have similar heavy period then you should start oc pills like novelon for 3 months. As such you should not get pregnant for 6 months from last miscarriage as it increases chance of repeat miscarriage.
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If the pregnant woman has lossmotion & womating than what to do?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Don't take drugs taken from medicine shops. She need to have safe drugs and may ned iv saline after consulting doctors.
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I am 21 years old female I missed my period now it is 20 days late I had negative hot but feeling pregnant what I want to do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am 21 years old female I missed my period now it is 20 days late I had negative hot but feeling pregnant what I wan...
please check urine of pregnancy if positive, and you want to carry on take puls 30 4pills once daily for 7 days and after 7 days take china 30 one drop twice daily for 15 days.
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I seem to have developed a bump near my vagina (not on it). My periods has not happened and has been a week since my date. Should I be worried? What does this bump mean? I am an active person, have not had sexual intercourse with anyone and have never had my periods delayed before.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I seem to have developed a bump near my vagina (not on it). My periods has not happened and has been a week since my ...
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 30 days before you can take tablet deviry to get menses. That vaginal bump is most likely to be bartholin cyst. Abscess more likely if there is pain. This need urgent attention by a gynecologist.
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