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Dr. Anita Adak Lahiri

BHMS

Homeopath, Delhi

8 Years Experience  ·  200 at clinic
Dr. Anita Adak Lahiri BHMS Homeopath, Delhi
8 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anita Adak Lahiri
Dr. Anita Adak Lahiri is one of the best Homeopaths in Mayur Vihar, Delhi. She has been a practicing Homeopath for 8 years. She is a qualified BHMS . She is currently associated with Revival Homeopathic in Mayur Vihar, Delhi. You can book an instant appointment online with Dr. Anita Adak Lahiri on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bakson Homoeopathic Medical College & Hospital, - 2009
Languages spoken
English
Hindi

Location

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Revival Homeopathic

# B-1353, Ground Floor, Gharoli Dairy Colony, Mayur Vihar Phase-3,Delhi Get Directions
200 at clinic
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This question is for my mom. She has joint pain in her knees. According the result of xray doctor said that she has lost her bones continuously. So what should she do to solve this problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
This question is for my mom. She has joint pain in her knees. According the result of xray doctor said that she has l...
It seems from your description that she has osteoarthritis of knee. If you show x rays, then proper treatment can be advised. Till then, tell her to do exercises for knee. Calcium and vitamin d medicines will help. Some cartilage healing medicines will be needed.
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Reduce the risk of diabetes

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
India is diabetic capital in the world. It is no more hereditary and anybody can gat it if one is not making conscious efforts.

Reduce the risk of diabetes by not burdening your pancreas and improving your blood sugar control by taking more fibre.
Lower the risk of heart disease
Promote weight loss by taking more protein, less carbs, less fats, and helping you feel full by fibre rich foods.
Foods high in fiber include sprouts, fruits & vegetables with skin, beans, whole grains, nuts and seeds.
Basically whenever you eat chocolate or sweet (for food cravings or sweet tooth people), just make sure you eat a cucumber also, so that fibre in cucumber or any raw veg will bind the excess sugar & fat from the diet thus will not allow your blood sugar to rise.

The people with diabetes also can apply this tip to control their blood sugar.
114 people found this helpful

My wait increases day by day I want reduce my wait please suggest some medicines.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
My wait increases day by day I want reduce my wait please suggest some medicines.
Dear lybrate user, weight loss and management is depends upon the calory. You must take your diet according to calory. Take low calory green leafy vegetables and fruits etc. Which are easy to digest as well as containing vitamins, minerals etc. Don't take heavy food, fast food, junk food, oliy food, spicy food, rice, potato etc. Drink more water 3 litres in a day. Manage the stress and anger. Regular walking for an hour 5 days in a week. Regular do yogasana / pranayam / exercise etc can help you in weight loss. Don't skip breakfast. Regular take breakfast good. But take less diet in dinner. Take easily digestible food more. Take protein rich diet more. Avoid high sugar diet sweets, rice, potatoes etc. For more details consult me.
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I want to gain some weight and health, how can I do that. I have recently joined a gym for exercise. Suggest me the diet.

BAMS
Ayurveda, Ambala
I want to gain some weight and health, how can I do that.
I have recently joined a gym for exercise. Suggest me the d...
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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I lost my best friend last year in a tragic accident. From then I feel very depressed. Please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I lost my best friend last year in a tragic accident. From then I feel very depressed. Please help.
Your loss is completely understandable. But by now you should have come out of your mourning and sadness. Continued feelings of sadness and depression even after a year of the trauma is suggestive of a depressive state. You should seek help and treatment form a psychiatrist.
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I am discharging early pl suggest i am 45 with out any habits i am having 4.5 times week.

MD - Psychiatry
Psychiatrist, Chennai
I am discharging early pl suggest i am 45 with out any habits i am having 4.5 times week.
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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diet for diabetic

MBBS
General Physician, Jhalawar
diet for diabetic
Food Item Amount Protein(g) Calories (kcal)
EARLY MORNING
Fenugreek seeds with 1 cup of water – – –
Tea (without sugar) 1 cup 4 35
Marie Biscuits 2 1 56
Breakfast
Stuffed methi/palak /lauki paratha 2 small 7 200
Curd 50 gm (1 cup) 3 30
OR
Egg white / Paneer Bhurji 1 medium bowl 6 130
Plain roti (no oil ) 2 small 3 150
OR
Vegetable poha/upama/oats/daliya 1 soup bowl 4.5 230
MID MORNING
Apple /guava/orange 1 – 40
LUNCH
Salad (10 mins before lunch) 1 Medium bowl 1 30
Capsicum + gobhi veg 1 medium bowl 1 85
Dal 1 soup bowl 6 130
Phulka (no ghee) 2 6 175
EVENING
Milk / green tea / herbal tea / lemon water 1 cup 2 35
Roasted chana + Muri 1 cup 5 85
DINNER
Salad (10 mins before dinner)
Phulka (no ghee 2 4.5 150
Lauki veg 1 cup 2 85
Curd 1 cup 3 30
LATE NIGHT
Skim Milk (no sugar) 1 glass 4 120
Total – 49.5 1286

I am 20 years old .and I am skinny .what should I do to gain a weight so that I will look as healthy boy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
I am 20 years old .and I am skinny .what should I do to gain a weight so that I will look as healthy boy.
Being skinny may have many reasons and it may be your body's genetic make-up as well. Still, we can do a lot to make difference. High-Calorie foods with rich nutrition are good for you. Take nuts & raisins along with Milk Shakes and eat every 2-3 hrs. Strength training is important too. Try muscle strengthening exercises of different groups on different days to let the muscles recover.
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I have a desk job and in the last 2 year, my weight has gone up from school 5 kg to 85 kgs, I want to lose weight. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk job and in the last 2 year, my weight has gone up from school 5 kg to 85 kgs, I want to lose weight. Pl...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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I feel left leg heel pain when it touches tiles floor, so I have been wearing chapel, if I don't wear chapped I feel pain in the heel in particular area whereas I don't feel pain wearing chapel. Why remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel left leg heel pain when it touches tiles floor, so I have been wearing chapel, if I don't wear chapped I feel ...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am having some small black dots and some brown skins on my nose for many years. I want to know what it is and how will I cure that or it will cure itself?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having some small black dots and some brown skins on my nose for many years. I want to know what it is and how w...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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I am in an anxiety, and panic disorder, and depressed patient from 4 years. I am 23+ now. 4 years before one day I smoked marijuana, from that day I faced this problem, my heart beat always racing fast, I can't even walk for 5 minutes. Almost 24 doctor treatment me but no change. Please sir help me, I want to be cure fully and want a new life. Please sir.

Diploma in Psychological Medicine
Psychiatrist, Kolkata
I am in an anxiety, and panic disorder, and depressed patient from 4 years. I am 23+ now. 4 years before one day I sm...
Can you give the details about the medications you are taking now? also get your thyroid and sugar profile checked and if possible get an ecg done. The condition is controllable most of the times and sometimes fully curable. For further advice consult me privately as I need to ask you some personal questions.
1 person found this helpful
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I have a desk job and in the last 2 years my weight has gone up from 75 to 85 kgs. I want to loose weight please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years my weight has gone up from 75 to 85 kgs. I want to loose weight please help.
Hi lybrate-user try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I am loosing hair very quickly. I have used lots of shampoos and hair gels. What I should I do for not loosing my hairfall.

BHMS
Homeopath, Faridabad
I am loosing hair very quickly. I have used lots of shampoos and hair gels. What I should I do for not loosing my hai...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
1 person found this helpful
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How to Start Your Day

Sport injuries
Physiotherapist, Mumbai
How to Start Your Day
Drink warm water in the morning with lemon to start your day. A few pranayamas suryabedi chandrabedi, kapalabhati and suryanamaskar asana. Walk in the day for 30 mins with sports shoes.

How to build up a body. What should eat. Which food can have high protein. Which fruit high protein.

Vaidya Visharad
Ayurveda, Narnaul
How to build up a body. What should eat. Which food can have high protein.
Which fruit high protein.
Use your time at home to graze regularly. Several small meals and snacks may seem more manageable than three large meals. Dried fruits, seeds, cheese and nut butter are nutritionally rich and calorie dense. Snack on a 1/4 cup of raisins for about 110 calories; spread 2 tablespoons of peanut butter on a medium banana and consume almost 300 calories; and have an ounce of cheddar cheese with just seven woven wheat crackers for 233 extra calories. Add one or all of these snacks daily to pile on a pound in a week.
1 person found this helpful
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Sir, after relief from fever, Cough is started and it is continuing till yet say about 2 months. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
1 person found this helpful
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If period come than there is any chance. Of pregnancy 10aug we have contact 23rd aug se had period From 23rd to 27thAug.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
If period come than there is any chance. Of pregnancy
10aug we have contact
23rd aug se had period
From 23rd to 27thAug.
Ideally if she menstruates every 28 or 29 days the best period to have relation would be after 12th and before 20th days. If menstruation. Since she got her next period on 23 Aug. She is not conceived. God bless.
1 person found this helpful
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I have specs. I want to get rid of them. What are the possible solutions. Also cost details.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have specs. I want to get rid of them. What are the possible solutions. Also cost details.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me.The cost of the medicine will depnd upon how weak your eyes are.Please give me details of your eyesight.
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I am having severe leg pain after prolonged sitting before system. Suggest me some medications.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having severe leg pain after prolonged sitting before system. Suggest me some medications.
Do have movement for every 3 hours of 10 minutes do take ift and laser therapy for pain relief for 7 days regularly followed by strengthening exercise from physiotherapist best wishes.
1 person found this helpful
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