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Dr. Anit Gupta

Physiotherapist, Delhi

Dr. Anit Gupta Physiotherapist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anit Gupta
Dr. Anit Gupta is a popular Physiotherapist in Shastri Nagar, Delhi. You can meet Dr. Anit Gupta personally at Prophysio Pain And Rehabiliation Centre in Shastri Nagar, Delhi. Book an appointment online with Dr. Anit Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prophysio Pain And Rehabiliation Centre

# E-2/229, Shastri Nagar, Main Road. Landmark: Opp. Metro Pillar No.173, Near Punjab National Bank, DelhiDelhi Get Directions
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I am 58 years of old and suffering from left knee pain for some months what should I do ?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Get an xray of knee done. Physiotherapy will help. You can take over the counter painkillers like crocin. Use hot bag and analgesic gels. If pain persists then consult an orthopedic surgeon.
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I am 21 year old having problem rheumatoid arthritis. So having problem in right knee it gets stiff when place in same position for some time and feels difficulty in moving afterwards. Also it pain in arm while doing some work like doing brush n similarly feels pain in many parts. Taking medicines for it. So what things I should take in food for improvement and what more thing I should do to reduce it. Thanks.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
1- dashang lepa 50 gm + alsi-flax seed 50 gm, prepare a powder, take 10 gm prepare a paste in glycerin and apply two times morning and evening on rt. Knee joint, keep for one hour and later clean 2- - mahavishgarbha tail massage on painful joints twice in a day after removing lepa 3- dashmool kwath 10 ml + maharasna kwath 10 ml twice daily after food 4- triphala churna 5 gm at bed time with warm water may use knee cap-should not tight, take bit loose for support 5- may take ginger-adrak, mentha-pudina, dalchini tea instead of regular tea no curd, heavy food, cold beverages, do morning and evening walk and yogasana. Continue for 3 months, give feed back after every month.
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My weight is 95 kgs. I am 20 years old. studying engineering final year. I live in hostel and I am suffering from spinal cord infection. Everyday I suffer with pain so I can't do exercises. I am taking combutol -400 mg, combutol-800 mg, gindoxime-10 mg, r-cin600, solonex300 tablets. My weight is becoming problem to me. Since I am a engineering student I have to work for projects but even if I do simple work like to lift a mug I can't bend my hip pains a lot. I can't walk and sit for more than 5 minutes. I sweats a lot if I walk for 2 steps also. I am getting too much sweat. Two years back my right hand shoulder hit to wall on that time on wards it is paining and I can't lift small weight also. Please give me food diet, advise to reduce my weight in 6 months.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My weight is 95 kgs. I am 20 years old. studying engineering final year. I live in hostel and I am suffering from spi...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week once you can manage walking. 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Meri age 30 hai aur mjhe pairo me bht pain rehti hai and back main bhi. Toh main yeh janna chahti hu k yeh kyn hoti hai pain? Aur mjhe ab kon c medicine leni chahie?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Meri age 30 hai aur mjhe pairo me  bht pain rehti hai and back main bhi. Toh main yeh janna chahti hu k yeh kyn hoti ...
Leg pain n back pain hone k liye kai factor responsible hae, like defficiency, stress, neurological problem etc. With homeopathic treatment we can treat your problem. Initialy start with vit e evion 400 daily 1 for 7 days. N calcarea phos 6x 4 tab 3time for a week than report me.
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I am having pain above my knee, unable to put much pressure, unable to bend properly , it causes severe pain. I had this problem 3 weeks before , had medicine instagesic which gave bit relief, but again this pain and stiffness started.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi , You may need a Ayurvedic physician visit.As medicines are giving you a short term relief then this means that a proper diagnosis of the disease condition is must. Consuming just painkillers will not be a permanent solution for your disease.
1 person found this helpful
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Hi, I am 42 years old male got terrible pain on my right elbow don't know what to do?

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 42 years old male got terrible pain on my right elbow don't know what to do?
Hi it can be overuse injury, tennis elbow or golfer's elbow. Apply cold pack for 20 min. Thrice a day for 5 days. You can start physiotherapy treatment as electrotherapy will reduce pain and inflammation and exercise will strengthen elbow and wrist joint. Wishing you a good health.
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I have been gyming for the last 1 and a half years. Recently a pain in my right hand has started 2 disturb me during my workouts. The whole day the pain is nowhere around but between my workouts it starts again. Its a nerve problem in my elbow part it pains hard and I know its not muscle pain. Can anyone suggest me anything regarding pain due to nerves in my arms?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been gyming for the last 1 and a half years. Recently a pain in my right hand has started 2 disturb me during ...
Its muscular and tendonitis due to strain so avoid strain full activity and exercise tk physiotherapy treatment for few days it will cure after this start your gym in gradually process.
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Can sciatica cause testicle pain? Having lower back pain and there is a mild pain in my butt groin limb and testicle.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Can sciatica cause testicle pain?
Having lower back pain and there is a mild pain in my butt groin limb and testicle.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello. Mere right perme gutane(knee) se upar ka pura per dard krta he jab bhi letke uthti hu bhut dard hota he.

MBBS
General Physician, Mumbai
Hello. Mere right perme gutane(knee) se upar ka pura per dard krta he jab bhi letke uthti hu bhut dard hota he.
Dear Lybrateuser, - To reduce pain do regular exercise like walking for 15-20 min daily - do hot fomentation twice a day - apply pain relief gel twice a day - have a well balanced diet with more of fruits & vegetables including green leafy ones, protein foods like eggs, milk & milk products to provide the body with all the essential nutrients - have 7-8 glasses of water - take a pain relief tablet after meals if pain is more.
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Hi I had an hairline fracture in tibial plateau and was on cast for 30 days and when removing the cast my X-ray report says linear fracture in tibial plateau so is it fine to walk and more over there is swelling in my knee and pain near fracture when walking please guide me on this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take Rehabilitation Exercises with Physiotherapist and take appropriate Therapy and Management Best wishes.
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I am 57 years old, asthmatic and diabetic. Right now I am on Theo-Asthalin 1-0-1 along with Asthalin and Budecort inhalers. I am told Salbutamol in Asthalin can cause tiredness, weakness and leg pain which I am having. Now Apart from inhalers, which of these oral medicines can be used a) Terbutaline Sulphate (Bricanyl 5 mg) 1-0-1 b) Bambuterol (Betaday 10 mg 1-0-1)? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 57 years old, asthmatic and diabetic. Right now I am on Theo-Asthalin 1-0-1 along with Asthalin and Budecort inh...
Dear Lybrate User, *Drinking herbal teas or sipping lukewarm water with honey is helpful. *To avoid ama formation, have freshly prepared warm meals at regular intervals. *Eat less than the full capacity of the stomach. *Heavy foods like dairy products, fried foods, pickles, cold foods, rice, beans and legumes should be avoided.
1 person found this helpful
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I experienced a different symptom my finger got struck when I woke up but I feel no pain anywhere in my hand. If I bend my finger my I couldn't bend my finger normally there is a lag getting it back. Please suggest me some medications.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I experienced a different symptom my finger got struck when I woke up but I feel no pain anywhere in my hand. If I be...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am 27 year old and suffering from de quervain disease. Don't relief after take medicine. What I will do now?

BPTh/BPT
Physiotherapist, Mumbai
I am 27 year old and suffering from de quervain disease. Don't relief after take medicine. What I will do now?
Hi along with medicines, wear a splint 24 hours a day for 4 to 6 weeks to hold the affected area firm and still. Apply ice for pain. Stop doing anything that worsens the condition. Best wishes. You can ice the area to reduce inflammation.
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Am 30 year old. Am suffering from back pain from last 2 months, what should I can do solve this problem.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Am 30 year old. Am suffering from back pain from last 2 months, what should I can do solve this problem.
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like ibuprofen round the clock for pain relief 2. Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately don't worry such backache resolve with proper care as advised above. For further queries consult again.
1 person found this helpful
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I am 41 years old having anklosing spondylitis please guide how to get ride off, cause of it having lower back pain.

BPTh/BPT
Physiotherapist, Lucknow
Try to straight your spine during sitting or walking n do spinal exercises n hot fomentation of spine.
2 people found this helpful
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Dear Sir/Madam, This question is on my mom's behalf. She is 52 years old and she says that pain starts at his back and goes up to keens. It is not any injury and it happens itself. This problem is there for last 4-5 days and sometimes pain becomes more. Kindly let me know what could be the best treatment for this. Thank you.

MD - Anaesthesiology
Pain Management Specialist, Amritsar
Dear Sir/Madam, This question is on my mom's behalf. She is 52 years old and she says that pain starts at his back an...
could be anything from muscle spasm, disc problem or facet joint problem need to examine her to get to a conclusion
1 person found this helpful
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Butt Implants - Things You Must Know!

MBBS, MD, F.A.I.M.S, F.I.C.S, M.A.M.S
Cosmetic/Plastic Surgeon, Visakhapatnam
Butt Implants - Things You Must Know!

Cosmetic surgery is not restricted to the top half of your body. Today along with facelifts and breast implants, butt implants are also gaining popularity. This procedure is also known as gluteal augmentation. Butt implants are usually made of silicone. These soft, solid structures are implants under the gluteus maximus muscles and above the pelvic bone through an incision. The incision is typically made in the butt crease so that it is less noticeable. Here are a few others things you should know about butt implants:

  1. It is performed under anaesthesia: Butt implant surgery may be performed under local or general anaesthesia and usually takes anywhere between 2 to 7 hours. However, this procedure is usually an outpatient procedure and no hospitalisation is required.
  2. It takes time to recover: After the procedure, you will probably notice swelling and tenderness in the area. In most cases, the patient is advised to wear a compression garment for a few days after the surgery. This should resolve itself in about 4-6 weeks but complete recovery can take up to 8 months. This is because the tailbone muscles are cut during the procedure.
  3. The effects are permanent: Silicone implants can last a lifetime and hence the results of this surgery are permanent. With time the body’s natural tissues merge with the implant. However, in some cases, the implant may slip with time causing an asymmetrical appearance. This can be corrected through a follow-up surgery.
  4. Anyone can get a butt implant: Butt implants are typically used for people with a flat posterior, but you don’t necessarily need to have a skinny frame to undergo this procedure. Also, there are no size or weight limitations to getting the procedure.
  5. It is customisable: Butt implants can be customised to suit the person’s size and frame. A surgeon will typically take into account the shape of the patient’s pelvic bone and natural butt contours to create a butt implant that enhances the patient’s frame and does not look unnatural.
  6. There are risks: Complications are rare but possible with this surgery. Making an incision under the butt crease reduces its visibility but increases the risk of infections. There is also a risk of allergic reactions to anaesthesia. Other possible side effects include pain, discomfort, nerve damage and reduced sensitivity.
  7. They do not feel completely natural: Silicone butt implants may feel harder than normal tissue and at some angles may not look very natural remove these and post more of positive aspects. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.
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Hai sir, recently I have met with an accident. My right ankle bone and left collarbones were got fractured. For my ankle I was on pop for 35days. My doctor has removed the pop and suggested me not to walk for 1 month. As I am working I cant spend for tht long by being at home. Please suggest on this.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Eat nutritious food including green vegetables, dairy products fruits do regular exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Hi Sir, I am Praveen Kumar Cp My Question is everyday I getting left side leg joint pain neuron problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Sir, I am Praveen Kumar Cp My Question is everyday I getting left side leg joint pain neuron problem.
You take acupressure treatment. Take biochemic mag phos. 6x &ferrum phos6x. 4 tab each thrice a day with warm water. Take it 5days & inform.
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I have leg pain problem when ever I fold my left leg I got pain near talus to femur as well as thy would you like to solve this problem, according to me I think it is vain problem because of this I also got pain in back bone.

BPTh/BPT
Physiotherapist, Mumbai
I have leg pain problem when ever I fold my left leg I got pain near talus to femur as well as thy would you like to ...
Hi I can understand your problem. It is due to nerve compression. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. Apart from thi you need to make few changes in your lifestyle there are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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