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Dr. Anit Gupta

Physiotherapist, Delhi

Dr. Anit Gupta Physiotherapist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anit Gupta
Dr. Anit Gupta is a popular Physiotherapist in Shastri Nagar, Delhi. You can meet Dr. Anit Gupta personally at Prophysio Pain And Rehabiliation Centre in Shastri Nagar, Delhi. Book an appointment online with Dr. Anit Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# E-2/229, Shastri Nagar, Main Road. Landmark: Opp. Metro Pillar No.173, Near Punjab National Bank, DelhiDelhi Get Directions
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My mother, 52 year old working lady, is experiencing body pain specially in left hand near elbow. Doctors say its case of tennis elbow, but because she is also a patient of bp, I am not sure. Please tell me if is it dangerous for her?

DPT
Physiotherapist, Delhi
do not worry tell her to lift heavy weight, local formentation apply volini gel let her take a course ultra sonic therapy from a physio,
2 people found this helpful
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I am 48 years old, I am getting back pain at neck and back shoulder, could you suggest exercise type.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If it is mild type of pain and localized to your back and neck region only with no other symptoms, then you can start with physical therapy, anti inflammatory medications, calcium and vitamin d supplementation, ice packs at painful sites and let me know in 2-3 weeks time how you are feeling? do not hesitate to contact me if you need any further assistance.
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I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acdermin gel, solaris ultra sun block But after some time everything become ineffective Please advise me the proper treatment.

BAMS
Ayurveda, Ambala
I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acder...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am suffering from back pain and can not eat properly give me some suggestions..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain and can not eat properly give me some suggestions..
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I'm a 20year old. I have regular back aches in the lumbar region of my vertebral column. I cannot sit for more than 20-30 minutes as my back starts to ache. Even resting on bed gives me pain sometimes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm a 20year old. I have regular back aches in the lumbar region of my vertebral column. I cannot sit for more than 2...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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I have suffered from a disease name anchylogy spondylitis. My HLA B27 is positive. Daily pain in my left hip. I take homeopathic medicine from 5 days. I suffering from 12 year. So please consult me better way. And my left leg different right leg. 2 cm.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have suffered from a disease name anchylogy spondylitis. My HLA B27 is positive. Daily pain in my left hip. I take ...
OK . posture correction must.. with homeopathy tk physiotherapy treatment for mobile position. avoid toward bending lifting weight do stretching exercise of spine and legs tk calcium supplements
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I tore my ACL partially a few years back. It did not need a surgery and never hurt much. I have done proper rehab and have strengthened the muscles surrounding it. Recently I had stopped working out for 3-4 months and went back to playing football 2 weeks back and twisted my knee. It hurts a bit. I wanted to know what are the exercises I can do to strengthen my ACL.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I tore my ACL partially a few years back. It did not need a surgery and never hurt much. I have done proper rehab and...
Hamstring strengthening exercises will be helpful. Partially torn acl is at an increased risk of getting damaged with contact sports.
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Severe pain in knee & leg bone. Its shooting and acute pain. What should I do? is it arthritis trouble?

BPTh/BPT
Physiotherapist, Mumbai
Severe pain in knee & leg bone. Its shooting and acute pain. What should I do? is it arthritis trouble?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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There is pain at the left side in the back. In addition, the lower ab sometimes give pain. But the major pain is at the back and left leg.

MPTh/MPT
Physiotherapist, Bhopal
Hello Back pain is multifactorial in nature, and its accurate treatment depends upon its cause. please tell since when u r having pain.. does movement in crease or decrease ur pain?
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Hello Sir. I m accident by bike tomorrow. I have scratch on arms or knees. Please tell me some medication for fast relief. Bcoz my exam is in dated 29 Nov. Plzzz sir tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello Sir. I m accident by bike tomorrow. I have scratch on arms or knees. Please tell me some medication for fast re...
Apply liquid betadine on the wound. Take 1 glass of milk mixed with 1/2 tsf turmeric in it. keep the wound dry.
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I have leg pains for last three days? I am running for last 4 days. What's the my real problem and its effect in my legs.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I have leg pains for last three days? I am running for last 4 days. What's the my real problem and its effect in my l...
Nothing, it is due to over activity, stop running for 3 days, walk only, then start running thrice a week, then 4 times, then 6 times. Duration should not more than 15 minutes.
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I have pain in my legs and stretching nerves. Some say it's sciatica pain. No medicine is giving relief. I have diabetes. Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my legs and stretching nerves. Some say it's sciatica pain. No medicine is giving relief. I have diabe...
informe if your blood sugar is controlled or not. you can use meganeuron one daily if not using already. consult again if not ok.
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Sir, I was listening to classes daily for about 12 hours sitting on a chair. I am severely suffering with my back pain. What should I do to reduce it?

BAMS
Ayurveda, Ambala
Sir, I was listening to classes daily for about 12 hours sitting on a chair. I am severely suffering with my back pai...
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I have headache when I laugh enough and if I do work physically so then my pain is going to extreme levels so sir please tell me what I do.

MBBS
General Physician, Mumbai
I have headache when I laugh enough and if I do work physically so then my pain is going to extreme levels so sir ple...
For headache take tablet paracetamol and you need to start with tablet folvite once a day for six months.
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I am 23 year old football player and I have a acl tear of left knee whiichh is best for operate thus type of injury.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don't ignore it lest it become beginning of a bigger problem.
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Hi I am 40 yrs old I had l4, l5 problem means like a butterfly shape is there, but last year summer ending I face a problem of knee to foot and elbow to fingers burning sensation is there, at that time I met one Dr. He given a simple medication means daily one tab of nuerobeian and daily morning and evening 30 mins walking with belt after that I relive that pain now means after one year I facing same problem and one more thing when I wear the belt after that my total body is shivering and motion sensation is there means some times coming some times may not total body is dehydrogenation feeling is there please kindly give me a best suggestion thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Slip disc is one of the causes of pain in spine. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My rgt shoulder gets dislocated while throwing anything n sometimes while sleeping. 1st time dis happen while playing cricket. Iam suffering frm this pain frm past 7 year. please help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My rgt shoulder gets dislocated while throwing anything n sometimes while sleeping. 1st time dis happen while playing...
Dear Ashok. This is perfectly curable by surgery. surgery is the only option. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist.
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I'm 25 years old male and I have cholesterol blood presume and uric acid problem, but as I take medication for these and I have pain in my back chest and legs, I can't rotate my neck properly. My doctor said me that I have muscle spasms. My ecg that I have made several times where normal.

Homeopath, Noida
I'm 25 years old male and I have cholesterol blood presume and uric acid problem, but as I take medication for these ...
Hello, uric acid are main cause of stone formation in kidney or gall bladder. Avoid high proteinous food like chana daal, mutton chicken, palak, paneer. Cholesterol can be controlled, avoid having ldl oil n have hdl oil. For stiffness, kindly go for exercise but not very hazardous one. Rotate your neck softly. Homoeopathic medicine are beneficial in it.
2 people found this helpful
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My mother is having pain in her head mostly on her back portion and her neck is very tight while touching. What could be the reason and what should be done?

MBBS
General Physician, Cuttack
My mother is having pain in her head mostly on her back portion and her neck is very tight while touching. What could...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
1 person found this helpful
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My name is sonam sharma and I am 45 years old, I am suffering from pain in my knee. Kindly suggest me the best solution to reduce it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is sonam sharma and I am 45 years old, I am suffering from pain in my knee. Kindly suggest me the best soluti...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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