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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I'm 19 years of age, n I often feel pain in my leg bones (b/w the knees and the ankles) when I walk a bit fast for 6-7 minutes. It feels like that my bones are going to be broken down into two.
Sir it has been 2 months that I am suffering from back pain lower side whenever I sit for too long or walk for too long. I have shown to 4 to 5 doctors they said x ray is fine and have given some medicines and injections and told some exercises but till today I haven't got any relief. Currently I have left medication and still suffering from the problem. please guide.
Kya knees me hone wala pain Arthritis ki wajah ban skta h. Agar ye h to isse kis tarah se rok skte h. Thank you.
Hello sir. I am getting back pain from long ago. I used many tablets but their is no result for it. And i am doing sex for twice a week. Is this a problem for back pain thanks.
I have hip slip disk snd I am feeling very bad pain on my back what should I do and which tipe of medicine should I take.
I have a problem in my knee after an accident. It does not create problem except cycling. What should I do?
Actually from 1 years ago my mom left leg was paining too much and we consult many doctors but the result was same the pain wont releif.
My mom is suffering from leg pain which starts from hip to knee of left leg. Please refer some medication.
I am having pain in my shoulder joint but I don't know why. I have been going to gym since 1 year and also consuming protein supplement and creatine. But from past 2 weeks my pain is constantly troubling me. I even skipped gym for couple of days but still issue remains.
I am suffering with severe back pain, stomach pain, legs pain. In the time of periods. Y? Y it is so?
Knee pain can be caused due to a variety of reasons as the knees are large joints that are often subjected to heavy loads. The occurrence of knee pain is on the rise, which may be caused due to sports injuries and unilateral load. Osteoarthritis, arthritis, wearing of the patella, inflammation of bone and cartilage are some of the common forms of knee pain. If you had been suffering from knee pain for quite some time, then there is nothing to worry about; Ayurveda has a great solution to alleviate this condition.
The herbal remedies offered by Ayurveda help in improving immunity, providing strength and endurance.
- Massage: Massage therapy can relieve the joint pain by soothing inflammation and improving the circulation. Several health studies indicate that the regular massage has the power to alleviate pain along the affected joint. You can pick up any oil such as coconut, mustard, olive, castor or garlic oil and heat it and apply it with a gentle pressure while massaging.
- Hot and cold compress: Heat therapy can help in increasing blood flow, decreasing pain and relaxing sore muscles and joints whereas cold therapy aids in reducing inflammation and benumbing the area around the affected knee. But before you apply them, you will have to wrap them separately in towels and not apply directly to the skin. The hot compress can be placed for 3 minutes and then immediately replaced with cold compress for about a minute. The entire process can be repeated for about 20 to 30 minutes. But you shouldn’t be using hot compress if the affected area is hot and irritated. Also, do not opt for cold therapy in case you have circulatory issues.
- Fenugreek: Owing to its anti-oxidant and anti-inflammatory properties, fenugreek or Methi is a highly favourable home remedy for knee pain. It is particularly helpful for people suffering from arthritis. So you can swallow a teaspoonful of fine fenugreek seeds’ powder and drink a glass of lukewarm water after that. Follow the process regularly unless you get positive results. You may also soak one teaspoon of fenugreek seeds in warm water overnight and eat them in the morning.
Ayurveda has a solution to all your mental and physical problems, but it is important to note here that the treatment must be administered after evaluating your present health condition and medical history. So speak with an expert today and opt for the home remedy that’s best suited to alleviate your knee pain. If you wish to discuss about any specific problem, you can consult an Ayurveda.