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Dr. Anil Sharma

Orthopedist, Delhi

60 at clinic
Dr. Anil Sharma Orthopedist, Delhi
60 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anil Sharma
Dr. Anil Sharma is an experienced Orthopedist in Bawana, Delhi. He is currently associated with Mangalam Medical And Surgical Centre in Bawana, Delhi. Save your time and book an appointment online with Dr. Anil Sharma on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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154/81,Main Bawana Road, Pooth Khurd, Bawana. Landmark: Near M.b. Hospital (Govt .), DelhiDelhi Get Directions
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I have heavy knee pain. It increases if I walk or work more. So suggest me ways to get rid off the pain.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have heavy knee pain. It increases if I walk or work more. So suggest me ways to get rid off the pain.
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.
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I have frequent swelling of fingers of legs and hand around the edges of the nails and after some time yellow liquid is also coming when pressed slightly , please advise

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query. From the details you had given it could be some sort of infection around the nail bed. It is better consult local surgeon or orthopedician for clear cut opinion and management.
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I am 34 years old male I have a joint and leg pain for past 8 months my height 175 cm and weight is 78 kg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 34 years old male I have a joint and leg pain for past 8 months my height 175 cm and weight is 78 kg.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Does oestophtes cause continuous neck shoulders hands and legs pain xray show cervical spondylosis and degenerative anterior osteophytes I am experiencing this pain since 3 months Blood reports seem to be normal.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Does oestophtes cause continuous neck shoulders hands and legs pain
xray show cervical spondylosis and degenerative a...
The medical term for bone spurs is osteophytes, and they represent an enlargement of the normal bony structureMany patients are told that they have bone spurs in their back or neck, with the implication that the bone spurs are the cause of their back pain. However, bone spurs in and of themselves are simply an indication that there is degeneration of the spine; the presence of bone spurs does not necessarily mean that they are the actual cause of the patient's back pain................u click button in power house and the light goes miles far off .....the magic of brain nerves in your body ...... right type of massage to straighten ....to get rid of inflammation,... and some right brain nutrition is the main cause ....ask for right treat
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How to get reliefs from pain I n left leg due to eating sugar. Pain is below knee and back side muscles of left leg.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to get reliefs from pain I n left leg due to eating sugar. Pain is below knee and back side muscles of left leg.
Dear lybrate-user You may take Mag. Phos 12 x four tablets at a time thrice daily for five days and do massage wseasame oil of calf muscles at night for a week. Cal back for further course of treatment.
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My mother is diabetes patient. Doctor has prescribed her to take Macvestin (250) for joint pain. Its doses r twice daily .give me advice if is it before breakfast or after food?

B.H.M.S
Homeopath, Patna
My mother is diabetes patient. Doctor has prescribed her to take Macvestin (250) for joint pain. Its doses r twice da...
Stop all pain medecine. 2 gymnema q / syzygium q gie her 5 drop at intervl of one hour thrice daily in a glass of water.
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Iam 25 years old male and I have a back pain since 2 years. Especially the pain is coming after walking.

BAMS
Ayurveda, Ambala
Iam 25 years old male and I have a back pain since 2 years. Especially the pain is coming after walking.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello Doc Myself Dr. Arunkumar Yadav MBBS , I have a sever pain on my middle side of my knee joint since last night and non stop continously paining due you guys think it's tendinitis or gout possibly? Any suggestion.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Hello Dr Yadav. Many Thanks for contacting and well done for looking for help in regards to your health of being pain free and mobile. I can understand the pain you may be experiencing right now which sounds quite disabling & sounds more inflammatory in nature. I can help you towards that freedom, once I have more information - so you can be guided and helped with it. Kindly call me on 9910587602 to discuss your concern & give you recommendation once we have spoken. Best Wishes for Good Health
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Hi, My name is kunal. My body is vibrating when I want to take rest or about to sleep and when I am suppose to walking I am not realise but something is going on backed. So, please could you please suggest me what type of issues is this? How can I get rid of this?

MBBS
General Physician,
Hi,
My name is kunal. My body is vibrating when I want to take rest or about to sleep and when I am suppose to walkin...
There may be some neurological symptoms that's why you are getting the vibration bodyvatbtimes may be even ataxia so best thing would be to consult a medical specialist or neurologist.
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I am 20 years old. When I wake up in the morning I feel pain in my feet at bottom side What I have to do?

BHMS
Homeopath, Faridabad
I am 20 years old. When I wake up in the morning I feel pain in my feet at bottom side What I have to do?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Rhus tox, 30, 3 drops daily night . Revert me after 10 days.Thanks.
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What happens if we don't do physiotherapy soon after having an ACL injury? Does muscle loss happened during the bed rest recover by itself? How does it affect future life?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
What happens if we don't do physiotherapy soon after having an ACL injury? Does muscle loss happened during the bed r...
Excercise is an important part of life. After all injury the muscles needs to work harder to compensate for the instability. The muscle needs excercise to regain its strength. The muscles if weak will lead to having chronic pain of the knee. Studies have shown that it takes almost a year for the muscles to regain the full strength of the muscles.
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Can darkening of elbows be related to adrenal insufficiency? What other symptoms can be there? No other area in the body darkening except elbows!

BEMS, MD - Alternate Medicine, MEHO
Alternative Medicine Specialist, Chandigarh
Can darkening of elbows be related to adrenal insufficiency? What other symptoms can be there? No other area in the b...
When the adrenal glands do not produce enough hormones. It is called addison disease. Symptoms of addison disease include: chronic diarrhea, nausea, and vomiting darkening of the skin in some places, causing the skin to look patchy dehydration dizziness when standing up paleness extreme weakness, fatigue, and slow, sluggish movement mouth lesions on the inside of a cheek (buccal mucosa) salt craving weight loss with reduced appetite.
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I have a pain in my leg since when I am sleeping, I feel like my leg just going to bust.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my leg since when I am sleeping, I feel like my leg just going to bust.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I am A working men Working night shifts I am facing backache problems and facing this issue fom last 2 years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am A working men
Working night shifts I am facing backache problems and facing this issue fom last 2 years.
Tk break between work and do walk and stretching exercise rest must ya physiotherapy treatment for immediate relief.
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I am male and age is 34 years and have knee pain from 1 month onwards . What should I do now .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male and age is 34 years and have knee pain from 1 month onwards . What should I do now .
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 83 years old my right leg foot heel pain from few days what is the problem.?

Bachelor of Occupational Therapy (BOT)
Physiotherapist,
I am 83 years old my right leg foot heel pain from few days what is the problem.?
It may be plantar fascits/calcaneumspur. To rule out you need to take x ray. Use soft heel cushion footwear.
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I am having leg pain from 1 month. I have consulted a Dr. he said it is due to vitamin deficiency. Your vitamin d is 9 ng/ml. I am taking regular medicine. Its been not cured yet. Pls help me regarding this.

MD, MBBS
General Physician, Noida
I am having leg pain from 1 month. I have consulted a Dr. he said it is due to vitamin deficiency. Your vitamin d is ...
Vitamin D is essential for Calcium absorption. In deficiency, dietary calcium is not absorbed, So blood calcium level decreases which may cause tetany. Tetany or tetany seizure is the involuntary contraction of muscles, which may be caused by low calcium that increase the action potential frequency of muscle cells or the nerves that innervate them. Involuntary contraction of muscles causes pain in muscles of leg. Further, in response to low serum calcium, higher amounts of parathyroid hormone is release that moves calcium out of bone with resultant resorption of bone tissue leading to pain in bones of leg. Simplest treatment is Vitamin D-3 sachets marketed as Calcirol, I sachet to be taken once in a month for several years.
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Hi sir, I am 18 years old I am suffering from pain in my tail bone it pains when I sit or stand up or when I am sitting on a two wheeler this pain starts approx 2 months ago I thought it will disappear automatically but it doesn't. What should I do?

BHMS
Homeopath, Delhi
Hi sir,  I am 18 years old I am suffering from pain in my tail bone it pains when I sit or stand up or when I am sitt...
Hello,take homoeopathic medicines 1.Ruta 30 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) twice a day for a week and revert.
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Im 20 years old but I frequently have back pain and neck pain if I sit down for too long or see down for too long.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 20 years old but I frequently have back pain and neck pain if I sit down for too long or see down for too long.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 39 years old I am suffering from joint pains. My uric acid, esr is also high not so much. So please suggest what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 39 years old I am suffering from joint pains. My uric acid, esr is also high not so much. So please suggest what...
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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