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Dr. Anil Sharma

General Physician, Delhi

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Dr. Anil Sharma General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anil Sharma
Dr. Anil Sharma is a popular General Physician in Rana Pratap Bagh, Delhi. You can consult Dr. Anil Sharma at Capital Nursing Home in Rana Pratap Bagh, Delhi. Book an appointment online with Dr. Anil Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Capital Nursing Home

C-3/7-A, Rana Pratap Bagh. Landmark: Near Bharat Sweet, DelhiDelhi Get Directions
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I have cervical pain in my neck I am 18 yrs old. Can it be cured by exercises? I do them daily.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis hospital New delhi. If pain is mild to moderate then physical therapy in form of exercises will help you. You also need to keep your bone metabolism within normal limits. Thanks & Regards Dr Akshay akshaysaxena2004@yahoo.co.in
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I want to bee fat so what can I do? I want to increase our knowledge so what can I do.

MSc
Dietitian/Nutritionist, Hyderabad
I want to bee fat so what can I do? I want to increase our knowledge so what can I do.
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
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I am 30 years old men I am facing jaundice. Total bilirubin 2.1 and direct bilirubin 0.4 and indirect bilirubin 1.7.how to control bilirubin and are you provide medicine.

MBBS
General Physician, Cuttack
1.Take Bland diet, Avoid spicy, oily and fatty food like oil, ghee, butter, cream. He should have soft, easily digestible foods like suji, dhalia,porridge, curd rice. 2.Drink plenty of water, Take resh fruit like orange, apple,pineapple, grape, papaya, mango. Fruit juice, sugar cane juice ,coconut water. Have plenty of green leafy vegetables 3.Take adequate rest at least for 2 week 4.Take Liv 52 2 tablet twice daily after food 5. Monitor your LFT for serum Bilirubin 6.consult Gastroenterologist/Hepatologist for advice and treatment.
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While working in the garden had a fall from the ladder on his right side. He is complaining of severe pain in the hip area. Xray reports show no fracture. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
There could be some muscle injury, muscle strains which is not visible in x-ray start with ice 3 -4 times per day physiotherapy: ust for 10 - 15 session may help you.
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During I am satisfied quickly that's irritate my bf so please tell me the sex erection tab for stay long time in bed.

MBBS
General Physician, Jalgaon
During I am satisfied quickly that's irritate my bf so please tell me the sex erection tab for stay long time in bed.
Please Alone medicine won't work permanently Do perineal and pelvic exercises daily Do yogasanas and pranayam daily Take Ashoka Q Homeopathic medicine, liquid 15 drops in 50 ml water twice a day for 3 months.
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My dad has the disease of pile. He is 45 years old and he can not sit any where. And he doing two years over so many medicines. Can you please give me some remedies to overcome my dad from this disease? If the piles is broken, any problem? Can please answer me? Thank You.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. avoid straining on stool. take fiber diet and green vegetables. use tab pilex one tab 3 times daily for one month. use anovare cream on anus. consult surgeon for clinical check up.
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Hi Sir, I'm suffering from fever from last few months. How to be came cure immediately.

MBBS
General Physician, Mumbai
Hi Sir, I'm suffering from fever from last few months. How to be came cure immediately.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 19 year old I have night falls problem in last 6 months I didn't use any medicine after night fall evry morning I have pain in my whole body what should I do?

MBBS
General Physician, Cuttack
I am 19 year old I have night falls problem in last 6 months I didn't use any medicine after night fall evry morning ...
1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular exercise for 1 hour daily 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice treatment- keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for3 sec, repeat 10-15 times per session and do it 3 times daily.
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Hello can you please advice me about how to live healthy after angioplasty, what to eat and also about the exercises Thanks.

MBBS
General Physician, Mumbai
Hello can you please advice me about how to live healthy after angioplasty, what to eat and also about the exercises ...
Do exercise regularly and daily as per your comfort and eat low fat and carbohydrates with high protein content in your diet
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Hi I have pcod problem but I have take metformin from last two months 2 times but mere periods one week pehle aate hai jaise 3 Apr ko Phir next month 28 may ko ab 22 ko Aane the par Abhi Nhi aaye headache ho rha hai bahut kya main pregency check test kar sakti hu.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
Hi I have pcod problem but I have take metformin from last two months 2 times but mere periods one week pehle aate ha...
Wait till the due date for pregnancy test. For headache take a medicine that is safe in pregnancy like crocin.
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Dear sir or madam, hame 2, 3 days se sansh lene me morning me problem ho rahi please give me some opinion.

MD PULMONARY
Pulmonologist, Mumbai
if this is happening first time, please get a pft test to confirm if you have asthma. You can see a doctor who will accordingly start you on inhaled therapy.
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I am having headache from the last few day please advise some med with no side effect.

MBBS, cc USG
General Physician, Gurgaon
I am having headache from the last few day please advise some med with no side effect.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
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I have premature ejaculation. 1 min of penetration. I feel so tired because of lack of sperms due to my bad habits.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have premature ejaculation. 1 min of penetration. I feel so tired because of lack of sperms due to my bad habits.
Here is an best remedy for you which will surely give you relief natural home remedy using asparagus powder and milk: 1. Take 2 tsp indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, they will surely help you.
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Respected, I always get stucjk mouth ulcers. It really pains alot, due to which I cannot eat food properly an loosing weight. Please provide some useful tips to get rid of these mouth ulcers ?

MDS - Oral & Maxillofacial Surgery
Dentist, Ahmedabad
Hi hearing your complain I think you have certain vitamin deficiencies in your body if you are suffering from repeated ulcers. Ulcers are of many types 1 Stress ulcer: which occurs repeatedly at a span of 7 days and main reason is stress and work load in your life. 2 traumatic ulcer: it occurs due to biting on cheek or toungue accidently during eating these ulcers are not repititive 3 non- healing ulcer: it occurs because of some habits like smoking, chewing tobacco. Looking at your complain I think you are suffering from stress ulcers. Treatment: you can take multivitamin tablets like tab b-folcin plus once a day for 30 days, mucopain gel to be applied on the ulcers twice for 10 days, avoid hot and spicy food for some days. I hope my advice would be helpin you thank you
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What are the symptoms of dengue and wgat are the precautions we should take to prevent it.

MD- Homoeopathy
Homeopath,
What are the symptoms of dengue and wgat are the precautions we should take to prevent it.
Symptoms of Dengue are as follows 1. Fever 2.joint pain, bone pain 3. Rash on body 4. Headache Prevention of Dengue Dengue is spread through mosquito bite which the carrier so safety nets to prevent mosquito bites must be used. 2. Prevention of collection water, stagnant water etc must be done. 3. If fever and joint pain persists for more than 3 days contact your doctor. 4. Avoid self medication. 5. Take plenty of fluids.
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My pennis foreskin is not coming back. Can you please let me know the surgery details including cost.

MS - General Surgery
General Surgeon, Kanpur
My pennis foreskin is not coming back. Can you please let me know the surgery details including cost.
You need to be operated and the cost of operation will depend on standard of hospital and surgeon it should be within 10000 in ordinary one.
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I want to know, it's been more than a year now after a hernia surgery, whether I can do gym for weight gaining or not? And if no then what other options do I have for the same?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
After hernia surgery, passing so long time you may go to gym. But only light exercise you may do. Avoid heavy weight lifting. Abdominal exercise should do with precaution under supervision of expert trainer.
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Sir I have a problem of coughing only at night. It is dry n very troublesome. What is it and how can it cured?

M.B.B.S., m.b.b.s
General Physician, Delhi
It could allergy search for some thing in room like damp places have fungus or dust or any plant nearby but start some anti allergic tanker like l-months at night and syrup tusq d 2tsf twice a day and some multivitamin to increase immunity like cap. Multi its gold one at night for ten days.
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I have had tinnitus age 45 in tamil nadu (sound in the ears) for 2 years now. Sound is different some time Ringing.

DORL, MBBS
ENT Specialist, Faridabad
Humming sound, whistling and giddiness are the problems which are getting in people are very commom thesse days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Now a days tinnitus maskers are available which help you to lead your life peacefully.
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