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Dr. Anil Sharma

General Physician, Delhi

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Dr. Anil Sharma General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anil Sharma
Dr. Anil Sharma is a popular General Physician in Rana Pratap Bagh, Delhi. You can consult Dr. Anil Sharma at Capital Nursing Home in Rana Pratap Bagh, Delhi. Book an appointment online with Dr. Anil Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Capital Nursing Home

C-3/7-A, Rana Pratap Bagh. Landmark: Near Bharat Sweet, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering with indigestion from past few days. Can you please suggest me something.

MBBS
General Physician, Mumbai
I am suffering with indigestion from past few days. Can you please suggest me something.
Dear lybrateuser, - Avoid fried, spicy & junk foods - have 7-8 glasses of water for proper hydration & digestion - take Syrup gelusil, 2 teaspoonful three times a day half an hour before meals - also reduce your weight by diet & exercise.
1 person found this helpful
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For keto diet ,high protein, high fat and low carb is recommended. But the fat should be healthy or any type of fat in keto diet. please explain.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma In Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
For keto diet ,high protein, high fat and low carb is recommended. But the fat should be healthy or any type of fat i...
Keto diet is high fat moderate protein low carb Will do Diet consultation and will prepare customized keto diet chart consists of protein carbs and fats in proportionate form to achieve your goals in healthy manner Take Paid Consultation on Lybrate.
1 person found this helpful
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I am an 24 year old adult but my penis diameter and size is less compare to other or a normal person. How I can increase the size or diameter .plz tell me. Do not take this question wrong.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of European Union of Sexual Medicine, Fellowship In Diabetes
Sexologist, Chandrapur
I am an 24 year old adult but my penis diameter and size is less compare to other or a normal person. How I can incre...
Hi lybrate-user. The average indian penis size when erect is 4.5 inches. Though its very difficult to increase the length of penis by medicines alone apart from plastic surgery, some modern medicines r been found to be specially effective in increasing it upto 2 inches. I would advise you to join a gym, quit smoking and alcohol and consult a specialist for your holistic cure.
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I am suffering from fever. After days, I feel oddly. So tell me how can I remove this fever?

BHMS
Homeopath, Kolkata
I am suffering from fever. After days, I feel oddly. So tell me how can I remove this fever?
Please take rhus tox 200 - 3 times a day for 3 days. If this is a continuous fever then blood test needs to be done for malaria/typhoid/dengue/cbc. Homeopath can give good solution of that problem using proper homeopathic remedies consult for homeopathic treatment.
1 person found this helpful

I am suffering from piles last six years can we remove this without surgery. Please suggest.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated
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Hello doctor, I am 18 years old and I am suffering from fever and cough problem for last two days. What should I do?

BHMS
Homeopath, Delhi
Hello doctor, I am 18 years old and I am suffering from fever and cough problem for last two days. What should I do?
Hello, you can take homoeopathic medicines 1. Belladonna 200 (4 drops in little water) thrice a day for 2 days 2. Ferrum phos 6x (3 tabs) thrice a day for 2 days and revert.
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Having heart palpitations and a hard time breathing. Ekg, x-ray and blood tests show normal.

MBBS
General Physician, Trivandrum
Having heart palpitations and a hard time breathing. Ekg, x-ray and blood tests show normal.
You maybe suffering from generalised anxiety disorder which can mimic other diseases. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist, Delhi
Substance Abuse/Dependence (technical term for addiction) is not just a habit which you can quit anytime (and usually restart again very soon) but it is a proper disease with biological underpinnings i.e. Even a single puff of cigarette or a sip of alcohol brings about changes in the brain which can lead to addiction. These substances release a chemical in the brain called Dopamine which gives us pleasure and happiness which makes us get hooked to them. However over time we require higher amount of the substance to get the same amount of high which we got initially with a very small dose.This happens because of 'neuroplasticity' and 'tolerance.These higher doses cause mental and physical harm but person continues to do it because by that time the mind and body is totally addicted to it and now not taking the substance causes pain or restlessness or lack of pleasure or any other withdrawal symptom.But people continue to think its just a habit and i can kick it myself till the very late stage when it becomes unbearable or very dangerous for the health!
12 people found this helpful

Hello, I am 25 year male wants to marry my second cousin (my father's mother and her mother's mother are real sisters) please help me with birth defects and also suggest should I go with biological child or adaption.

MBBS
General Physician, Mumbai
No need for adaptation and you can have your own child and I will suggest that you both get your blood tested for Hb-electropheresis to rule out thalassemia
4 people found this helpful
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