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Dr. Anil Sharma

General Physician, Delhi

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Dr. Anil Sharma General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anil Sharma
Dr. Anil Sharma is a popular General Physician in Rana Pratap Bagh, Delhi. You can consult Dr. Anil Sharma at Capital Nursing Home in Rana Pratap Bagh, Delhi. Book an appointment online with Dr. Anil Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Capital Nursing Home

C-3/7-A, Rana Pratap Bagh. Landmark: Near Bharat Sweet, DelhiDelhi Get Directions
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Masturbation - Some Useful Tips!

MD - General Medicine
Sexologist, Delhi
Masturbation - Some Useful Tips!

May The Month Of Masturbation - Some Useful Tips!

May is masturbation month, and many men may be itching to take the erect penis challenge and celebrate the month to the fullest. A healthy attitude toward enjoyment of masturbation is compatible with good penis health, so dudes should take advantage of the month if they wish. However, those who want to really go full-bore during masturbation month may need a little preparation.

The lusty month of May

Although it's not officially sanctioned by any government, May has unofficially been designated as National Masturbation Month since 1995. The idea is for people to recognize masturbation as a normal part of most people's lives and celebrate by engaging in masturbation frequently. Many people use the month to talk openly about a subject that is a favorite of many but about which few feel comfortable discussing.

Some people like to set aside extra time for masturbation during May, and some even locate masturbate-a-thons to participate in, either to raise money for charity or simply as a means of experiencing endurance masturbation for fun.

So what kind of preparation might a guy need to consider for this month? It really depends on how "into" it he intends to get and what kind of participation he is interested in.

Simply solo

 For example, many men will celebrate by masturbating in much the same fashion as they usually do, although perhaps more often or for longer periods of time. In such cases, their preparation needs may be rather simple:

- Lubrication. For any man intent on masturbating at length, lubrication is essential. Frequent or lengthy masturbation without the use of some form of lubrication is likely to result in a penis getting rubbed raw, and that's not fun for anyone.

- Cleaning materials. Unless a man is planning on simply rubbing his ejaculate into his skin (which is a viable option for many), a player needs to have some sort of cleaning material on hand. Tissues, towels, socks, baby wipes or paper towels should be stocked up on.

- Stimulating material. For some, masturbation is all in the mind (and the hand), but for those who depend upon some other form of stimulation, it's good to have URLs for appropriate sites, sexy magazines, adult DVDs or erotic writing nearby.

Group endeavors

Many men take advantage of the month to masturbate with one or more other people. This may be an informal double-header with one buddy, a group session at a masturbation club or a competition in a public masturbate-a-thon. The preparation materials listed above still apply, but there may be other things to consider.

- Volume and distance. When masturbating with or in front of another guy, many men are concerned about the amount of semen they ejaculate or how far that semen flies. Those so concerned are advised to refrain from masturbating for at least several days before a public encounter. This allows the testicles time enough to replenish the supply of semen. It also allows the penis enough time to become more sensitive to touch, so the semen is more likely to shoot out at a higher speed and travel farther.

- Appearance. No guy wants other people to see his endowment and comment on rashes, dry skin, etc. A couple of weeks before any group activity, a guy should thoroughly inspect his penis and determine if there are any blemishes or factors which may make him shy about revealing himself and take steps to correct these problems.

Penis preparation to address appearance concerns during Masturbation Month should include the regular use of a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). For example, dry penis skin responds well to a crème with both a high-end emollient (such as Shea butter) and a natural hydrator (such as vitamin E). The crème needs vitamin C, a key component of collagen, which gives penis skin the tone and elasticity it needs for a healthy erection. Vitamin C also aids blood flow, which is crucial for erectile activity.

11 people found this helpful

I am 25 years old, since last 6 months from I become skinny? My health conditions food habits all are better, daily sleeping 6-8 hours. But I don't know what happens to me?

BAMS
Ayurveda, Ambala
I am 25 years old, since last 6 months from I become skinny? My health conditions food habits all are better, daily s...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
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Hello sir my question is. I have a headache problem of last 4 years on inside headache. And I want take only tablets I don't want other therapy. So please help me sir.

MBBS, cc USG
General Physician, Gurgaon
Hello sir my question is. I have a headache problem of last 4 years on inside headache. And I want take only tablets ...
Hello, you may be having headache because of stress/ refractory problems/ any ent problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error for any change in no. 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Can we take sugarfree tablets or powder in place of sugar? Does sugar free have any side effects?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Can we take sugarfree tablets or powder in place of sugar? Does sugar free have any side effects?
You can taken sugar free tablets like aspartum safely but in a limit 2-5/day. No side effect. Fully safe if taken in limit.
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Premature ejaculation discharge while intercourse but not my wife what medicine shall help me.

BHMS
Homeopath, Delhi
Premature ejaculation discharge while intercourse but not my wife what medicine shall help me.
You need to slow and steady. Avoid stress and overthinking at that time. Stop yourself when you thing your are about to cum,and then after few minutes start again. It will increase your time. Hope this helps you..
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I am 68 years old. Since last month my tongue is having two small ulcer like thing on right side. I was given taxim-o 200 some anti histamine tab along with a vitamin tab for 5 days. It became fine. But after 10 days it is again come back. Please suggest me how to deal with it. Thanks.

MBBS
General Physician, Noida
Sir you must continue antihistaminic and multivitamins. Make sure you rinse your mouth with a chlorhexidine mouth wash thrice a day. Also note if certain food ingredients is causing this problem eg allergy to almonds or nuts. If inspite of this ulcers persist we can prescribe some locally acting ointments.
1 person found this helpful
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Hi there. I am a 19 year old girl and want to know about something. It's about white discharge from past 4 days when I wake up in the morning the white discharge is flowing in quantity and it's happening only in the mornings not the whole day. It's not happening for the first time Is it normal or not? If not then what's the issue? It's very irritating me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hi there. I am a 19 year old girl and want to know about something. It's about white discharge from past 4 days when ...
Vaginal yeast infections, also known as candidiasis, are a common female condition. Yeast infections are caused by the fungus candida. This fungus is associated with intense itching, swelling, and irritation. Eat one to two overripe bananas daily to help control leukorrhea. You can also mix two tablespoons of banana flower juice with two teaspoons of powdered palmyrah candy and have it once daily.
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When I am doing the sex early Discharge and burning in my penis give me some helpful medicine name.

MD - Psychiatry
Psychiatrist, Chennai
When I am doing the sex early Discharge and burning in my penis give me some helpful medicine name.
burning penis can be urinary tract infection. Both you and wife should have a urinary culture and sensitivity done and take medicine at the same time. After the UTI subsides your PE might also subside, if it continues we shall see....All the best
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I have digestion problems when I ate outside food? What is the reason for that? Any healthy food items to make the digestion easier?

MBBS
General Physician, Mumbai
I have digestion problems when I ate outside food? What is the reason for that? Any healthy food items to make the di...
You might be suffering from mild enteritis and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful
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Hi madam or sir. Am sumalatha actually one of my friend suffering from polyps in nose. Little bit breathing problem. Actually she was planning for pregnancy. But any problem polyps in pregnancy time. It's OK for planning for pregnancy. After surgery they plan for pregnancy. Pls tell me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi madam or sir. Am sumalatha actually one of my friend suffering from polyps in nose. Little bit breathing problem. ...
hi Sumalatha, it is better to rule if their is cervical polyp or endometrial polyp. of yes then both surgeries can be done in same sitting.
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I am diabetic from last 5 years. At present my LDL CHOLESTEROL triglyceride count is 310. Please prescribe medicine also.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am diabetic from last 5 years. At present my LDL CHOLESTEROL triglyceride count is 310. Please prescribe medicine a...
Maintain ibw take balance d diet walk daily avoid sugary items fat food take high fibre low calorie food plenty vegetables and fruits in 2 / 3 servings add tablet rosuvas f bed time for 4 week s check sugar levels frequently for white discharge use beta dine pessaries.
1 person found this helpful
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My Friend has problems with his penis size. During normal time the size of the penis is 2 inches only. During erection time size of the penis is 5 inches. Is that a problem with his penis? Tell me the remedy pls.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My Friend has problems with his penis size. During normal time the size of the penis is 2 inches only. During erectio...
A “micropenis” is medically defined. A micropenis: 1.Occurs in approximately 0.6% of men, 2.Has an erect length smaller than 3 inches, for an adult male, 3.Is a fully-functioning penis This shows that your friend has normal size penis but I think he is into a habit of excessive masturbation.,
6 people found this helpful
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I have a stomach ache only after eating. It lasts upto 2 hours after eating. I have also a problem of GAS. Kindly help me.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I have a stomach ache only after eating.
It lasts upto 2 hours after eating.
I have also a problem of GAS.
Kindly hel...
A gastric ulcer would give upper abdomen pain during the meal, as gastric acid production is increased as food enters the stomach. Symptoms of duodenal ulcers would initially be relieved by a meal, as the pyloric sphincter closes to concentrate the stomach contents, therefore acid is not reaching the duodenum. Duodenal ulcer pain would manifest mostly 2–3 hours after the meal, when the stomach begins to release digested food and acid into the duodenum. There can be • There can be bloating and abdominal fullness, loss of appetite, vomiting of blood, (Blackish(tarry), foul-smelling Stools. Causes can be Bacterial infection, Alcohol, Spices, Stress, untimely meals, pain killer tablets. Endoscopy may help in diagnosis and treatment of bleeding ulcers. For specific medical treatment consult your doctor.
1 person found this helpful
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I have cough (gale ki kharash and because of this I have to cough) since 2-3 months. Earlier I was having fever as well that rotated around 100 degrees but now its been cured. However, the cough (gale ki kharash) is still there. Can someone please help me how can I get rid of it ?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, cough is with or without expectoration? have you got done chest xray, sputum examination, cbc, esr? any of these tests? send me all reports and tell brief history and current status and symptom and I will definitely help u.
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One 52 yes male pt having pain in lower abdomen which is radiating to back. No burning a cturition no fever. Sleep cycle is normal. Usg is normal. So what could be the diagnosis. How to approach.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
pl. clear it is this patient is female or male . because in question you has say it is male and in condition of patient is showing female.
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Hlo sir mere gale me piche 1 hfte se aesa lgrha hai ki kuch atak rkha hai subah ke time to itna feel. Nhi hota par syame ke time feel. Hota hai or gla bhot jldi sukh jata hai koi medican btao.

BAMS, PGFP
Ayurveda, Jalgaon
Hlo sir mere gale me piche 1 hfte se aesa lgrha hai ki kuch atak rkha hai subah ke time to itna feel. Nhi hota par sy...
Hello you seem to be suffering from throat infection. Do gargles of lukewarm water+turmeric powder+salt daily 3 times.
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What is the recommended food and exercises to reduce or eliminate polycystic ovarian syndrome. My wife is having pcos and has a heavier lower abdomen. Is it somewhat risky or curable?

MBBS
General Physician, Jalgaon
What is the recommended food and exercises to reduce or eliminate polycystic ovarian syndrome. My wife is having pcos...
Please Do following. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food, rice, maida containing items like biscuits toast bread khari etc Take salads and fruits more Take carrots and beet root juice daily Take Ashokarishta 20 ml Twice a day for 6 mths Lohasav 10 ml Twice a day for 6 mths Cap evecare by Himalaya 2 2 for 6 mths Do sonography of abdomen after 3 mths Send me report on Lybrate.
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What r the symptoms of malaria? I am having headache and water is coming out from eyes?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
What r the symptoms of malaria? I am having headache and water is coming out from eyes?
24 hrs duration chills and fever .and in blood test MALARIA +.many simple home remedies .keep high temp In control plus. Some 100% pure Bee honey plus cinnamon / pepper / lot of water / tulsi / lemon use as antioxidant Tulsi leaves / healthy diet lot of green veges fruits.
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Varicose veins on my left leg and need advise on the treatment without operation.

PDDM, MHA, MBBS
General Physician, Nashik
Earlier stages of varicose veins are treated by wearing stockings, sleeping with legs elevated and sclerotherapy (injection of sclerosing agents in the veins ). Advanced stages are treated by destruction of defective valves in the veins or surgical removal of veins. In cases where there are no symptoms except bad cosmetic experience, no treatment is offered. You must get yourself evaluated by getting a Doppler ultrasound of veins done which would reveal the exact status of your veins.
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