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Dr. Anil Sabharwal

General Physician, Delhi

100 at clinic
Dr. Anil Sabharwal General Physician, Delhi
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anil Sabharwal
Dr. Anil Sabharwal is an experienced General Physician in Kalkaji, Delhi. You can consult Dr. Anil Sabharwal at Banarasi Das Chandiwal Institute Of Medical Sciences in Kalkaji, Delhi. Book an appointment online with Dr. Anil Sabharwal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chandiwala Estate,Kalkaji. Landmark: Maa Anandmai Ashram Marg, DelhiDelhi Get Directions
100 at clinic
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Get a chest xray and blood test done - cbc, esr. Meanwhile - home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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Hy sir I'm 25 years male I hv been suffering with heavy sweat on ma whole body. especially on my forehead and it makes m down please can you tell me wat happened to me.

MBBS
General Physician, Cuttack
It could be due to tension and anxiety. Avoid stress. Do a thyroid function test.If it is normal consult skin specialist for excessive sweating
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I am having a problem of sleep. I am not able to sleep properly what should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am having a problem of sleep. I am not able to sleep properly what should I do?
having sleep problem the term is known as insomnia you can try the following home remedy 1. Take 1 glass of milk 2. Add 1 tsp of honey 3. Drink every night before bedtime 4. This works as a tonic and a natural tranquilliser 5. Natural home remedy using aniseed and milk: 6. Take ½ L of water 7. Add 1 tsp of aniseed 8. Heat the mixture for 15 min 9. Strain the mixture 10. Drink the liquid when it's hot You may add hot milk or honey to improve taste Consume at bedtime
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I have itching problem after bath. The process continues 15 minutes. Then itsits all right. What I should do now?

MBBS
General Physician, Cuttack
I have itching problem after bath. The process continues 15 minutes. Then itsits all right. What I should do now?
it is due to allergy which can happen after taking bath in hot/cold water. consult Allergy specialist/Immunologist for advice and treatment
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I am having pain in my ear coz I cleaned it with ear buds. Kindly advise any medicine/ear drop which help me stop paining.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am having pain in my ear coz I cleaned it with ear buds. Kindly advise any medicine/ear drop which help me stop pai...
Use ear buds from standard company immersed with aloe activator rather couple of drops 3-4 times a day and get a check up of ear drum by some ENT specialist.
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He have a doubt that he have HIV. What are the 1week symptoms after infection? Please let me know.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Please go for a test regarding hiv. Do not think about symptoms first. Clear your doubt first. Then go for other thing.
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Common Causes of Impotency

MD - General Medicine
Sexologist, Nashik
Common Causes of Impotency

With the fast changing scenario and advancement of research, the definition of ailments are also becoming precise. Earlier, one term 'Impotency' was used in wider sense to define all sexology related problems, such as erectile dysfunction, low libido, low sperm count, infertility, and the inability to produce a child in both males and females. However today, with the advancement of research each problem has its own definition.  Impotency is the condition where you suffer from a sexual dysfunction. It can cause stress and might undermine your confidence when you and your partner have a sexual encounter. It might also cause uneasiness between the two of you or embarrassment for having a dysfunction. In men, impotency is mostly in the form of erectile dysfunction whereas in women it is the inability to get pregnant. It may be due to a physical condition or an emotional trauma that you might be facing.

Here are the two broad divisions of the causes of impotency:

  1. Psychological Causes: Depression, anxiety or stress might be the major psychological causes for impotency. Also various mental disorders might take a toll on potency and your sexual libido. A sexual dysfunction might just start very suddenly after suffering from any psychological trauma. A very common psychological problem which men face at least once in their lifetime is a condition called performance anxiety. You become extremely conscious about whether you will be able perform well as the society expects men to take an upper hand while having sex. This burdens you and you get anxious about your performance in bed, causing you to suffer from a dysfunction. In cases of a marital dispute or lack of communication with your partner might also be a reason of an occasional dysfunction. 
  2. Physical Causes in women: The physical causes may or may not be curable naturally. Sometimes surgeries are required to cure these causes. Some medicines have certain side effects which can cause a dysfunction to form. Often times not enough blood flows to the reproductive organs which results in impotency. Certain nervous and hormonal disorders also affect your potency. Disorders like Polycystic Ovary Syndrome, Pelvic Inflammatory Disease, blocked fallopian tubes, hormonal imbalances causing irregular periods, or improper egg implantation can cause impotency. In these cases it is extremely difficult for the women to become pregnant, i.e., you will not be able to conceive. 
  3. Physical Causes in men: Having a low sperm count is the most common factor which results in impotency. Hormonal disorder like hypogonadism which results in a low sperm count is also a contributing factor. If you have a blockage in the testicles, it will again affect the sperm count negatively. Improper ejaculation is another common cause of impotency.

Although impotency may be extremely disheartening, you can be treated for it and have your own family eventually.

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My wife gets cold very frequently from last two years. Her age is 38 years. Can you suggest some solution please.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and increase her immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Hi Age 60 years raat sote samay nak band ho jaati he aor jor se KHRATE aate he bahut jyada preshan hu Please help me

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Now a days there are multiple new treatment modalities for snoring so get an ENT consultation done to know about these. You can use nasivion nasal drops 2-2-2-2 to get relief from nasal obstruction.Weight reduction and steam inhalation will help you.
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Sir, Daily I take Cashew - 5 Almond - 5 Black grapes - 10 in morning before breakfast. 1) Is it good for health? 2) Is this combination OK or not OK? 3) Is it any specific time for eat this foods? 4) can I take it regularly? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir,
Daily I take Cashew - 5
Almond - 5
Black grapes - 10 in morning before breakfast.
1) Is it good for health?
2) I...
You are jusst 25 and why are you so cautious regarding good food.just have it what ever time suit you.Just keep one thing in mind that eat good
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I am having headache and hand pain today morning. Headache is normal but my hand is paining too much I do not think my hand is strike or hit with any object.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am having headache and hand pain today morning. Headache is normal but my hand is paining too much I do not think m...
Hello dear according to your condition you do hot fermentation daily three times in a day with duration of 15 min. Do full stretches along with breathing hold it for 15 sec then release sure you feel better in 2, 3 days.
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What are tha symptoms for dengue fever?

MBBS
General Physician,
What are tha symptoms for dengue fever?
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash
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I am having swollen tonsils problem. I am having trouble in swallowing, drinking and all. Please tell Me What to do.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 2-3 times daily 2. Take throat lozenges, 3. Drink warm/cold fluid to ease pain 4. Have smooth/semi solid food, 5. Take adequate rest 6. Take a full course of antibiotic for 10 days after consulting ent specialist (to avoid recurrence), 7. Take analgesic like paracetamol/ibuprufen for throat pain 8. If recurrent symptoms causing upper air way obstruction/difficulty in swallowing, surgery- is indicated 9. Consult a good ent surgeon for endoscopic surgery//laser surgery.
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I'm 31 male, have measured 142/92 bp, taking migraine plus and homeopathy too. Now regularly bp coming 120/80 avg. Till how many days I have to take this medicine.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
Migraine plus tablet is not the drug to lower bp. U have not mentioned homeopathic medicine you are taking fr what reason. U should regularly check your bp for 3 days if consequtivly it is high than you need to be on medication. As your age is not much you require proper evaluation for having high bp. U should consult a physician in person and get investigated properly.
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I am 23y old I am getting severe headache sometimes. What may be the reason. It was not a normal thing I am getting headache at backside of the head it is increased if I bend for something or lifting weights.

MBBS
General Physician, Cuttack
I am 23y old I am getting severe headache sometimes. What may be the reason. It was not a normal thing I am getting h...
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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Sir I dnt knw hw to tell you sir my body growing day by day in past I took medicine for tb. Any suggestion sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
By saying body growing do yu mean weight gain? If it is weight gain You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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Penis enlargement .present I have 4.5 inch dick .so can you please give me a tips for enlargement of penis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Penis enlargement .present I have 4.5 inch dick .so can you please give me a tips for enlargement of penis.
Yes. Tip is wonderful. Get pure classic Ayurveda TILA from some old Vaidya or request him to prepare for you. Apply it on penis. Wrap a herb for two hrs. See in two months. Precautions of cold water wash to be strictly followed. Never ever try hormonal oils or advertised cheap penis oils. We also have pure classic Ayurveda TILA on offer. It's not commonly available.
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Last few months I am unable to give pleasure to my partner when we dod inter courses. Problem is my Penis is not stiff much and its ejaculated quickly with making it stiff. Pls help.

BAMS, MD Ayurveda
Sexologist, Lonavala
Last few months I am unable to give pleasure to my partner when we dod inter courses. Problem is my Penis is not stif...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remindy will be helpful.
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I have head ache for the past 2 days even my eyes are paining and watering how to over come it?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I have head ache for the past 2 days even my eyes are paining and watering how to over come it?
Take tab paracetamol 500mg one take cetera zine tab one vital c one bedroom complex one and rest take soup veg fluids.
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