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Dr. Anil Murarak

Cosmetic/Plastic Surgeon, Delhi

Dr. Anil Murarak Cosmetic/Plastic Surgeon, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anil Murarak
Dr. Anil Murarak is an experienced Cosmetic/Plastic Surgeon in Shalimar Bagh, Delhi. He is currently associated with Fortis Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Anil Murarak on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 29 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A Block, Shalimar Bagh. Landmark: Near Goodluck Public School & Killa Godown, DelhiDelhi Get Directions
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Doctor this my questions is my face on the pimples why? And out the pimples and after mark live?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Doctor this my questions is my face on the pimples why? And out the pimples and after mark live?
Dear lybrate user, In this growing age due to harmonal changes or oily skin this is very common problem. Do not rub or scratch the pimple. Wash your face thrice daily with soap. Take plenty of water. Let me know the details that which kind of acne you have, consult on line by audio/ text for details. Take care.
1 person found this helpful
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What is the easy way to grow my skin in 16 days without any reaction or side effect.

BMS
Ayurveda,
What is the easy way to grow my skin in 16 days without any reaction or side effect.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your skin every morning for 15 days then stop it and do next month again 2.apply almond oil on your skin and massage for 3-5 min at night .. by doing above thing you will get good result
8 people found this helpful
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I have a problem of swelling of brest. Or brest enlargement, I am suffered from this disease when I was approx 14 years old. Plzz help me I feel very very embarrassed.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
You seem to be having a condition called gynecomastia for which the only solution is male breast reduction surgery to be performed by a plastic surgeon. Medicines, diet and exercises do not work.
1 person found this helpful
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Am 21 years old female. My lips are becoming so dark and dry now a days. I stopped using all cosmetics. But it is not returning to normal. What should I do?

DHMS (Hons.)
Homeopath, Patna
Am 21 years old female. My lips are becoming so dark and dry now a days. I stopped using all cosmetics. But it is not...
hello, shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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May I know best face wash from oily skin. I asked you because most will say that best oil face wash choice depends on their skin. But averagely which one is better.

BAMS
Ayurveda, Ambala
May I know best face wash from oily skin. I asked you because most will say that best oil face wash choice depends on...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face So do not take stress and do exercise daily such as running, jogging . Do long breathing pranayams daily for 10 minutes . • Drink 7 -8 glass of water daily . Apply rose water on your face daily for 5 minutes . * Take proper sleep of 6 to 7 hrs daily . • Use a face pack of fuller 's earth (multani mitti ) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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Im loosing my hair very quickly. I use many shampoo but its of no use. After shower when I rub my hair with towel many hair comes on my towel please suggest me what to do?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Im loosing my hair very quickly. I use many shampoo but its of no use. After shower when I rub my hair with towel man...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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I am Dolly, am suffering from small pores like opening on my cheeks after second delivery. Redness around too in sun.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am Dolly, am suffering from small pores like opening on my cheeks after second delivery. Redness around too in sun.
You can control increasing pores by taking proper care of your skin. First of all, make it a habit of cleaning, toning and moisturizing daily. Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am suffering from dandruff problem and my hair become thin and falling. My head scalp exposed from front side. Is it possible to get lost hair back?

BHMS
Homeopath, Raebareli
I am suffering from dandruff problem and my hair become thin and falling. My head scalp exposed from front side. Is i...
Thank you for writing to us. Please note the following for your condition: Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week.
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suggest good soap my face. Suddenly get block. Now I used pathanjali product. Only I applied soap only my face it's good or apply any cream items like fair handsome.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
suggest good soap my face. Suddenly get block. Now I used pathanjali product. Only I applied soap only my face it's g...
Hello, don't use any creams or soaps. Instead try the following home remedies: TEA TREE OIL: Use tea tree oil facewash twice a day followed by tea tree toner and an oil free moisturizer. APPLE CIDER VINEGAR: Mix equal parts of apple cider vinegar and water and use the mixture as a toner. Apply on your face with a cotton swab. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. HONEY AND CINNAMON: Add half teaspoon of cinnamon powder with 1 tablespoon of honey and apply on face. Leave it for an hour, or if possible leave it overnight. Then wash off. CHAMOMILE STEAM: Make 2 cups of chamomile tea and add fresh rose petals to it. Then take this soothing steam while it is still hot. (Put a bath towel over your head to prevent the steam from escaping) ORANGE & HONEY MASK: This mask provides a high bleaching effect. To prepare it, grate the zest of one orange and mix it with one tablespoon honey. Apply this paste on your clean skin. This mask not only whitens your skin, but it cleans the outer layer from dead skin cells. DIET: Diet is the most important factor in dealing with any skin problem. Eat all seasonal fruits and vegetables especially citrus fruits. Drink a lot of water (5-6 litres) throughout the day. and 2-3 cups of green tea.
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I am 27 year some area of my face fair and some area of face is black. Also black skin arround mouth and dark circles under and around the eyes. Acene problm. Apart of nose all are dry skin I didn't use any night creame no makeup.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calcarea carb 30 / 1 dose in morning / 7 days mixed fruit juice daily 2 times dry coco nut daily milk cream daily report me after 7 days.
5 people found this helpful
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I have black spots and pimples I used many types of creams so not please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots and pimples I used many types of creams so not please help me?
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I have huge pimples in my armpits, they blast. And they come every month. please help me.

BHMS
Homeopath, Raebareli
I have huge pimples in my armpits, they blast. And they come every month. please help me.
Please note that this is due to bad hygiene and excessive sweating underarm do not wear tight clothing always apply talcom powder on armpits take belladonna 30 - thrice daily for some days continue treatment.
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Sir I want to ask my problem I have very small small pimples on my forehead what to do.

BHMS
Homeopath, Delhi
Sir I want to ask my problem I have very small small pimples on my forehead what to do.
You can apply some home treatment at home for acne. Tea tree oil another popular natural treatment for acne is tea tree oil. Tea tree oil acts like an antiseptic and disinfects the pores. In addition, it helps kill the bacteria that cause acne. Just apply one drop of tree tea oil to the affected area three times a day. If the application of undiluted tea tree oil causes skin irritation, redness, or overdrying then use tea tree oil diluted in water or mix it with aloe vera gel and then apply start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice toothpaste the toothpaste that you use regularly to clean your teeth can also help clear up an acne problem. This is in fact one of the easiest home remedies for acne. Apply a small amount of white toothpaste on the affected area before going to bed. The toothpaste will reduce the swelling and dry out the acne. Within a day or two, you should see significant improvement.
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Hello doctor. So many people use daily face powder like ponds after bath. Is it really helpful for glowing skin. Can I use it? Or which face powder is best without side effects for fair skin.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Hello doctor. So many people use daily face powder like ponds after bath. Is it really helpful for glowing skin. Can ...
Dear Lybrate User , Talcum powder can work like a moisturiser to help soothe extra-dry skin.  Talc can absorb and remove facial oils, acting as a primer to help set your makeup for the day or night and prevent you from looking too shiny. You can select any good brand product of your choice. Try Mysore sandle or park avenue brand if you wish. For any further clinical assistant kindly revert back to me. Thanking You.
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I have acne and dark spots problem on my face and body. How to remove red scars and spots from face and body. My skin is oily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I have acne and dark spots problem on my face and body. How to remove red scars and spots from face and body. My skin...
Dear lybrate-user, I understand your query. It is common for few to have oily skin. Very easy and important steps to avoid oily skin are: keeping face dry by regular washing of face. It is preferred to use herbal soap for the same. Neem face wash is the best remedy for all your complaints. Avoid food items fried in oil like samosa, etc. If you need specific medications, kindly consult me personally.
4 people found this helpful
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I am of 20 yrs. N I hv very small size of breasts of 30size bra. It makes me dipress n shy in front of my friends about my growth. I want big brest size naturally without mdcn our any surgery. What should I do.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Firstly every woman have different shapes and sizes of body and so with breasts. If you are unhappy about the present size and you want to either increase or decrease the size then surgery is the only logical option. Breasts do not increase or decrease with food or medicines normally. Breast size is dependent on the sensitivity of the breast tissues to the inherent hormones generated by your own body. If you have the patience then there is another occasion for your breasts to increase in size naturally, i. E. During pregnancy. Brava with fat grafting is the best option where you have an increase in size without scars on your breasts.
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I am experiencing acne breakouts on my forehead. Specially between the brows. Please suggest me some treatment.

BHMS
Homeopath, Raebareli
I am experiencing acne breakouts on my forehead. Specially between the brows. Please suggest me some treatment.
Please note the following in respect to your queries: for pimples -- apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry.
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I lost my half of hair on top and back by hair fall. How can I get them back. Is hair transplant is solution.

DHMS (Hons.)
Homeopath, Patna
I lost my half of hair on top and back by hair fall. How can I get them back. Is hair transplant is solution.
Hello, hair greying, hair loss cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. An image of your scalp may b fruitful to treat you more, scientifically & successfully. Tk, care.
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Dear sir I want to know about the skin diseases as pimple and cure about these diseases plz.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Dear sir I want to know about the skin diseases as pimple and cure about these diseases plz.
Hello Sunil , Skin care routine to prevent occurrence pimples- # Cleansing , toning and moisturising . Natural cleanser like honey and lemon can be used or any gentle face wash . Toning - use cucumber juice Moisturising - contrary to popular belief acne prone skin also needs to be moisturised. # exfoliation - use alm Ind meal or lemon juice and sugar .....it removes the dead skin buildup. # Hydrating mask -either of yoghurt or honey n lemon juice ...keeps the skin supple . # Drink plenty of water and fresh fruit juices # Eat healthy -green vegetables , beans , citrus fruits , berries . For specialised remedy you can consult me. Regards, Dr. Heena
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I am 27 years old male and I have hair loss for last 2 months. What should I do now.

PDDM, MHA, MBBS
General Physician, Nashik
I am 27 years old male and I have hair loss for last 2 months. What should I do now.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.
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