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Dr. Anil Murarak

Cosmetic/Plastic Surgeon, Delhi

Dr. Anil Murarak Cosmetic/Plastic Surgeon, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anil Murarak
Dr. Anil Murarak is an experienced Cosmetic/Plastic Surgeon in Shalimar Bagh, Delhi. He is currently associated with Fortis Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Anil Murarak on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 31 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fortis Hospital - Shalimar Bagh

A Block, Shalimar Bagh. Landmark: Near Goodluck Public School & Killa Godown, DelhiDelhi Get Directions
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I am suffering from dandruff and hairfall problem. I tried various method to stop hairfall but failed. Kindly suggest medicines and oil for this. And also the way which can help in hair regrowth.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am suffering from dandruff and hairfall problem. I tried various method to stop hairfall but failed. Kindly suggest...
Triphala churan and bharingraj leaves juice combination will erase all bacteria and fungus and dandruf.
1 person found this helpful
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My lips has become dark as if a dark coloured layer has been deposited over it. Without a very frequent use of moisturizer, it become very dry, chapped and start to peel off. Please suggest me some solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
My lips has become dark as if a dark coloured layer has been deposited over it. Without a very frequent use of moistu...
Use virgin coconut oil as a lip balm during the day. Apply a tiny amount and spread it out with your fingertip. Apply coconut oil before going to bed as well.Coconut oil contains essential fatty acids that keep your lips healthy and hydrated. Replenished lips will be soft and pink. Mix the lemon juice and honey to make your tan removing lip serum. Coat your lips with this serum and leave for an hour before wiping off with a soft, wet cloth.This is the perfect dark lips treatment that you can do at home. The citrus extracts from the lemon juice remove the tan and honey nourishes the lips to make them pink. This serum can be refrigerated and used for a week.
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What are the precautions have to take avoid black spots on face especially on cheeks and forehead?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What are the precautions have to take avoid black spots on face especially on cheeks and forehead?
what is the size of black spots? if the are age spots then they are harmless and don't need treatment. For cosmetic reasons, age spots can be lightened with skin-bleaching products or removed using laser. However, preventing age spots by avoiding the sun and using sunscreen may be the easiest way to maintain your skin's youthful appearance. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi, I am 24 year old suffering with huge hair loss and pimples. Could you please suggest me supplements for hair growth.

General Physician, Delhi
Hi, I am 24 year old suffering with huge hair loss and pimples. Could you please suggest me supplements for hair growth.
Hair loss, or alopecia can be associated with a wide variety of conditions, from genetic to autoimmune to infectious to environmental. Common forms of hair loss include the following: •Androgenetic alopecia (male or female pattern baldness) •Alopecia areata •Scarring (cicatricial) alopecia •Telogen effluvium •Anagen effluvium •Congenital hypotrichosis •Infection-related hair loss (eg, tinea capitis and folliculitis) •Physical hair damage or defect (eg, trichotillomania, loose anagen syndrome, monilethrix, and overprocessing) Androgenetic alopecia is by far the most common form of hair loss, followed by telogen effluvium, alopecia areata, tinea capitis, scarring alopecia, and hair loss from over processing. Upto 100 hair fall per day is considered normal. Correct diagnosis would require a clinical evaluation and then appropriate treatment can be prescribed. Also assessment of thyroid function, a complete blood count (CBC), and measurement of serum ferritin is required. The treatment requires a clinical assessment and correlation with Lab reports.
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A head full of shiny and healthy hair remains a dream for most of us. Hair loss is one of the problems caused not only by cosmetic impact but also by major psychological effects like low self-esteem, reduced confidence, and other personality issues. Ways to restore hair are always in demand; however, what is more important is to reduce hair fall. Read on to know some of the common ways of preventing hair fall.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
A head full of shiny and healthy hair remains a dream for most of us. Hair loss is one of the problems caused not onl...
Take the white of one egg and mix in a teaspoon of olive oil. Beat to give a paste-like consistency and apply to the entire scalp and hair. Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo. Here are some easy tips to help avoid hair loss.
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I am 29 years unmarried, woman, I am suffering from pcos from last 7 years. My period is normal and regular but I have gain weight a lot and also lost also 70 % of hair. I am totally fed up with visiting doc again and again. My problem is still remain. Kindly help me out of the problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 29 years unmarried, woman, I am suffering from pcos from last 7 years. My period is normal and regular but I hav...
In pcod patients male hormones increases, reduce your weight by taking healthy food, completely avoid junk food, take hormonal treatment for pcod,

I am b.tech 3rd years student. I am suffering from pimples. Can you suggest me some additives for having steaming my face.

MD, MBBS
General Physician, Noida
I am b.tech 3rd years student.
I am suffering from pimples. Can you suggest me some additives for having steaming my ...
Treatment of Pimples:- Acne/pimples are easily treatable within 7 days to 1 month. Even dark spots would go away themselves within 3-6 months or you may use Benoquin (Hydroxyquinone 2%) cream for 1 month to get rid of black spots once pimples have got cured. Salicylic acid should never be applied on pimples as it being acid would cause damage to nearby skin and may cause scarring and black spots. Acne or Pimples result due to hypersensitive skin, arrested growth of sebaceous glands, high androgen production, high sebum production, frequent blocking of sebaceous glands with subsequent bacterial infection of sebaceous glands. You are producing more androgens but that is good for your sexuality. Excess androgens may cause both hyper-sexuality or night-falls and pimples but we can't give you ant-androgens because they may cause feminization of your body and mentality. Androgens cause more sebum production in sebaceous glands of your skin of face and cause pimples. More sebum production causes oiliness and dust particles stick easily to oily skin closing pores of sebaceous glands and sebum is stuck inside causing enlargement of gland as pimple. If it gets infected, it may develop pus making white heads. Some times skin is very sensitive and applying chemicals or drugs in the form of cosmetics and may result into pimples. In some people, skin growth is slow or arrested along with being oversensitized or associated with high production of androgens. This result into development of reddish pink pimples which grow very slowly but new ones keep on erupting and the whole face is filled with hundreds of reddish pink pimples. In some cases, pimples spread beyond face to neck, shoulder, back and even chest. If you pinch pimples, nearby skin gets damaged and heals by growth of new skin that contains more melanin due to overgrowth of melanocytes resulting into blackish pigmentation with or without scar. For pimples you do following things: Wash your face with mild soap like Lux, Rexona etc 3-4 times in day time, at the time of sleeping, at least once in night if got awaken and just after getting up from sleep. You should keep your face free from oiliness due to sebum on your face. Take AD capsules (containing fat-soluble Vitamin-A) 20 capsule every week. Vitamin A will diminish sebum production and enhance growth of skin and pimples and pimples will be shed off rapidly. (you get a bottle of 1000 AD capsules for around Rs100/-) You can also apply local cream or gel of Adaptalene (marketed by the name of acnelene) on your face. If you apply they refrain from sunlight. Adaptalene is also a retinoid like Vitamin -A. With Vit-A or adaptalene, pimples come outwards rapidly giving impression that problem of pimples is being enhanced. But keep patience. Pimples will shed off within a week. Tretinoin is also used for pimples but don't use it as it causes hyper-pigmentation. If the pimples get infected with pus, take Azithromycin 500 mg on empty stomach once daily for 5-days under medical supervision. Never pinch pimples but let them shed off or fall themselves otherwise blackening will occur and scar may also be formed. Do not apply cosmetics, cleansing lotions, sun-screens, chemical lotions or solutions or medicated soaps to already over-sensitized skin of yours. Use mild soaps like lux, rexona etc or cetrim soap congaing cetrimide. Or you may use besan paste or multani mitti to remove oiliness from face. Take less fats that provides triglycerides in blood which get converted into sebum in sebaceous glands. Take plenty of water to keep you hydrated. Consume green vegetables, salad and fresh seasonal fruits. Consume Green tea regularly. Divert your mind from sexual activities and pornographic literature or wash your face frequently during these activities as these activities increase androgen secretion in body which increase oiliness of face. Take proper and regular sleep in a disciplined life. Remain happy. Get rid of anxiety & tensions. Control your ambitions, envies and jealousies. Do regular morning evening walks and/or exercises. Black spots or pigmentation of acne/pimplea may subside itself within 3-6 months after pimples have cured. You may apply Benoquin (Hydroxyquinone 2%) cream for 1 month to get rid of them. If you have deep scars. You need Scar treatment by creams, laser or plastic cosmetic surgery. Creams for Scar Treatment •Dermagist Scar System •Dermagist Acne Scar Cream •Murad Post Acne Spot Lightening Gel •Revitol Scar Cream •Mederma Advanced Scar Gel •Dermatix Ultra Advanced Scar Treatment •Kinerase Scar Treatment Therapy •ZenMed Skin Eraser Kit •Bio Oil Specialist Reviews •ScarFade Scar Fade Gel •A C Care Advanced Acne Scar Cream •Proactiv Dark Spot Corrector •Sudden Change Scar ZoneA Acne Scar Treatment •Nanoderm Acne Scar Treatment •Bioskinforte Acne Scar Cream •Neutrogena Fight and Fade Ge •Clean and Clear Advantage Acne Spot Treatment •Cipla’c Super Glow Whitening Cream •Melalite XL Cream.
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I'm 26 year old male. Had hair loss and thinning problem since long but from past 1.5 years it has increased tremendously and I now bald patches are to be seen on my head. Hair fall is too much, even when I move my fingers around my hairs a good bunch of hair falls. I think by rate of my hair fall I will b going bald in 2-3 months completely. Pls give some remedies to tackle it.

Vaidya Visharad
Ayurveda, Narnaul
I'm 26 year old male. Had hair loss and thinning problem since long but from past 1.5 years it has increased tremendo...
Healthy Diet: While trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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My wife is 38. She has blemish on her cheeks for last 10 years. Now it is increasing. Please advice.

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
My wife is 38. She has blemish on her cheeks for last 10 years. Now it is increasing. Please advice.
Its called as melasma. You need combination of treatment in form of triple combinations and peels. For best results.
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I am 25 year old male , am suffering from hair losses am using shampoos like, chick dove head and shoulder but until I didn't get any good result still hair losses as usual takes place , what should I do ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 25 year old male , am suffering from hair losses am using shampoos like, chick  dove head and shoulder but until...
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. Natural oil like coconut oil is better for your hair than manufactured hair oils.
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I am 25 year female. I am losing my hair day by day and there is no hair growth I noticed. I take multivitamin and also use many herbal products. For this my hair became rough and dull. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 year female. I am losing my hair day by day and there is no hair growth I noticed. I take multivitamin and al...
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Sir. I am using skin lite cream for last 3 years. But in 45 days not used cream due its harmful. I have no effects. But my face getting black. Can I use skin lite cream or not. I want to change White colour please give suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir. I am using skin lite cream for last 3 years. But in 45 days not used cream due its harmful. I have no effects. B...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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BLack spots on my face below my eyes. Please give the solution for removing black spot.

DHMS (Hons.)
Homeopath, Patna
BLack spots on my face below my eyes. Please give the solution for removing black spot.
Hello, * take, care of your life style, first. *: ensure, 6 hrs sound sleep in d night. * avoid junk food, dust, smoke, alcohol, smoking. * take, plenty of water. **home care** @ antim crud 30-6 pills, thrice/dly. @ sepia 30-6 pills, thrice a day. Report, wkly.
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Have a skin infection eczyma in the legs near both the feet and not healing for almost 6 to 7 years. Tried allopathy and homeopathy but with hardly any long term cure. Is there a treatment reliable?

MD, MBBS
Dermatologist, Chennai
eczema needs a long term treatment... within 02 mths it will heal..but has to be maintained for some time...
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Please suggest to control the hair loss, I am facing lots of problem with huge hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Please suggest to control the hair loss, I am facing lots of problem with huge hair loss.
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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Hi sonali mam tan q for your suggestion. Then I want my face become fair complexion please suggest me the good skin lightening cream mam.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi sonali mam tan q for your suggestion. Then I want my face become fair complexion please suggest me the good skin l...
Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face.
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On my hand finger calluses and corns are developed over 2month, what should I do.

MBBS
General Physician, Mumbai
At night apply dipsalic ointment over the lesion and apply a plastic pouch over it for pressure purpose and do it for ten days
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I am 18 and I am living I'm area full of saltwater, it affects my hair and I was little affected by hair loss, is there any natural remedies to control hair loss?

PDDM, MHA, MBBS
General Physician, Nashik
I am 18 and I am living I'm area full of saltwater, it affects my hair and I was little affected by hair loss, is the...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
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