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Dr. Anil Menon

Psychiatrist, Delhi

800 at clinic
Dr. Anil Menon Psychiatrist, Delhi
800 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Anil Menon is a popular Psychiatrist in Kalkaji, Delhi. You can meet Dr. Anil Menon personally at Team Forever in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anil Menon on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#59/9, Basement, Kalkaji Land Mark: Opposite K 38Delhi Get Directions
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Dr. my children are always beating to their self and not in unity their self why please guide me how to handle my children. My elder son always beat to my younger daughter and she is also having irritating.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist
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dear Lybrate user, Take cherry plum,and Impatients these Bach remedies 4 pills of each twice a day for a month and revert back. these remedies helps you to obey the rules for your children

I want to know that the nicotine taken in any form in chewing or smoking tobacco. How much time it in our blood stream. Reply soon.

Reparenting Technique, BA, BEd
Psychologist
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Nicotine, whether chewed or smoked, stays in your in your urine or saliva and can be detected by tests. In urine tests, nicotine can usually be detected for 3-4 days, but in more passive smokers, it can remain for up to 15-20 days. In a saliva test, which is the most accurate test, nicotine can be detected for more than 10 hours or up to 2-4 days.

Hi, I'm 20 years old medical student my problem is having confusion about each and everything whether its small or big. I can not take decisions. Always confused even after making a decision. Even I have to think that if m hungry or not. Now this is becoming a big problem for my health as well as my life. Afterall I have to make decisions in my decisions. Help me plz!

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Hi, I'm 20 years old medical student my problem is having confusion about each and everything whether its small or bi...
It seems that your indecisiveness stems up from your childhood days and it has become an ingrained character in your personality. Our personalities are nothing but a set of well formed and practised behaviour. If you wish to change your indecisiveness and become independent, you have to take an initiative and start working on it. Consult a psychiatrist personally. Discuss on all your issues with a complete history of your complaints. A definite and planned rational emotive therapy course of few sessions would certainly help you. Good luck. Take care.

I AM 27 YRS OLD MALE. I AM SUFFERING FROM COMPULSIVE MASTURBATION PROBLEM. DUE TO THIS I COULD NOT CONCENTRATE ON MY WORK PROPERLY. I STARTED DOING MEDITATION BUT THESE COULD NOT HELP ME, DUE TO THESE I AM ALSO SUFFERING FROM INSOMNIA. AT PARTICULAR TIME ESPECIALLY AT NIGHT IT AUTOMATICALLY TRIGGERS ME TO DO MASTURBATION. I HAVE NO CONTROL ON IT, UNWANTED SEXUAL IMAGES AND THOUGHTS POURING ON MY MIND REGULARLY. PLEASE HELP.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I AM 27 YRS OLD MALE. I AM SUFFERING FROM COMPULSIVE MASTURBATION PROBLEM. DUE TO THIS I COULD NOT CONCENTRATE ON MY ...
Masturbation is almost certainly good for your sex life. Masturbating doesn't reflect on your relationship. Masturbation doesn't have the health benefits that sex does. Masturbation is not risk, free. There's no" normal" amount of masturbation. Guys can get hung up on whether they masturbate too much. But it's not how many times you masturbate in a week (or day) that really matters, says logan levkoff, phd, a sexologist and sex educator. It's how it fits into your life. If you masturbate many times a day and have a healthy, satisfying life, good for you. But if you masturbate many times a day and you're missing work or giving up on sex with your partner because of it, consider seeing a sex therapist.

I am 28 years married female. I have sacrificed my carrier for my in-laws. I do each and every work and also taking care of my 2 years old daughter. I want to do job but they are not allowing. I am depressed pls give some suggestions.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 28 years married female. I have sacrificed my carrier for my in-laws. I do each and every work and also taking c...
You Have to frankly talk with them and get the help of your husband and take a wise decision . Depression can lead to many problems

He is very weak in studies language learning disability Weak in counting money but his brain is normal how he should improve his knowledge.

BHMS
Homeopath
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Hi, Give him homoeopathic medicine for increasing memory and making the mind sharper - Anacardium 200/ once daily. Management: -Meditation for at least 15 to 30 minutes each day physically changes brain, making you less anxious, and more rational and empathetic. -Besides increasing physical strength and flexibility, yoga changes brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i.e. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.

I am facing a problem of hypochondria since 4 years. Four years back I have done almost test for rs 150000 for purpura investigator due to black and blues spot on akin inspite of confirming many pediatrician as everything is fine. Now a days I am worried about kidney of my husband. Husband . symptom is bubuly urine but all the reports were normal. Confirmed by many doctors . My mental state is always under pressure. It affect my life and work also.Please tell.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist
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I am facing a problem of hypochondria since 4 years. Four years back I have done almost test for rs 150000 for purpur...
Hypochondria (health anxiety) is a form of chronic psychological stress that millions of people around the world suffer from on a daily basis. 1. Allow yourself to feel these feelings - the first step in overcoming such an issue in one's life, is to first accept the way you are feeling. Many people with hypochondria tend to be very anxious of the fact that they have health fears! yes, the psychosomatic nature of this condition truly knows no bounds! it is important that you consciously accept the way you are feeling, rather than unconsciously fighting against it, which only creates further internal stress and conflict. However, when you allow yourself to feel your feelings, you release resistance and open to the healing process. 2. Surrender to uncertainty - we all have to live with degrees of uncertainty in our lives. One of the core roots of hypochondria is the fear of death, which is something that every human being must confront at some point in their lifetime. When you begin to surrender to the uncertainty of life, you free yourself from the chains of fear, and instead, begin to embrace your divine awareness. 3. Stop googling your'symptoms' - this is by far one of the most notorious habits of someone suffering with hypochondria. However, freeing yourself of this habit is one of the keys to success as it helps to neutralise the pattern that one has ingrained in their consciousness over many years in their life. This is the pattern of seeking reassurance or validation outside of oneself. There is a big lesson to be learned here, and one that will become clearer to you as you begin transmuting such habits. 4. Trust your own judgement - although this is one of the fundamental challenges for someone dealing with hypochondria, it is something that can be very effectively addressed through gradual steps. In your day to day life, for example, when doing certain individually assigned tasks at work, just become conscious of when you ask other people for their opinion or advice on whatever it is you are doing. As you develop more self-awareness of this, begin to make small-scale decisions based purely on your own judgement. At first, this can seem very daunting, but you will be surprised how powerful your intuition really is! understand that even if you do make a'mistake' that's ok! everyone makes mistakes! how would we truly learn anything without making them? 5. Go for a walk in nature - it's one of the simplest tools, but one that can absolutely transform your day from one of doom and gloom to one of optimism and self-empowerment! get those legs moving, get those lungs breathing that clean fresh air, and get out in nature. I assure you it will help to purify your body, mind and spirit of any negative energies. Become conscious of what is around you. Pay careful attention to nature - she can teach you many wonderful things about her laws and the bliss it will bring to your life by living in accordance with them. The key here is to listen with your heart, rather than your ears. I hope that you find benefit in applying these to your own life, and remember, it's not how quickly you are able to transform. Rather, it's the patience and kindness you have with yourself for making an effort to positively change your life, one step at a time! peace of mind to you warm regards,

I have exams after few days but I didn't study anything when I try to read my mind goes somewhere else and I feel sleepy, tired what should I do please suggest something helpful.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist
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Hello try to modify your schedule. Start your day with morning walk and exercise. This will help you to feel fresh. Take good healthy diet. Form a study time table. You can take help of study organizers. You can write number of chapters to be learnin one column and then make adjacent column naming them learn, then revised 1, then revised 2. Whenever you finished learning 1 chapter put a tick. When you are finished with revision 1 put another tick. This will help you to get an idea about your preparation and will increase your confidence. Goal setting can also be another technique, you can set goals like need to complete 1chapter within 1 hour. Tell yourself that you will not leave your preparation between. After achievement of your goal reinforce yourself by engaging into likeable activity. All the best. Please feel free to give your feedback. Take care.

How can i increase my thinking capability?

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hello, do 1]surya namaskar 2]pranayam 3]read only autobiography of great people. Take care thnks.

How to increas concentration in studies?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicines memorisan drops (bioforce) 20 drops in 20 ml fresh water twice daily bren up (allen) 2 spoons twice daily.

Hello sir, My body pains since last month after having male baby delivered. What should i do?

MBBS
General Physician
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Hello sir, My body pains since last month after having male baby delivered. What should i do?
Check your blood for CBC and revert back with reports and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

My younger son completed 2. 5 years and still not able to speak. Kindly advice for further action. Some times he not listing the our sound also.

Ph.D
Audiologist
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It may be a case of delayed speech and language due to hearing impairment. Consult an audiologist & speech pathologist asap for the detailed evaluation and treatment.

I. Am. Addicted of smoking marijuana. What are the effects that a body have if smoked regularly?

Reparenting Technique, BA, BEd
Psychologist
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Not much is known about its entertainment value or benefits. There is a lot of hype by those who want to legitimize it and those who love it: there is a bias because of their selfish motives. The antagonists on the other hand willfully propagate the dangers, sometimes without substantiated reasons to dissuade its use. If you know it is harmful why would you want to play with it. The obsession and compulsive use is when you become addicted to the substance. Now we all spoke the same language: we can stop whenever we want, it is not addictive, it is fun after all, there are so many medical benefits etc. All meant to justify the consumption. There are so many other healthy ways to be creative or to stimulate the creativity in you; and there are so many ways to ‘open’ your mind. Why choose the easy way out when it is a chemical way out? Just for your information here’s what WebMD has to say: ‘No matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs THC right away. (If you eat a baked good or another item, it may take much longer for your body to absorb THC, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That’s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don’t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include: • Dizziness • Shallow breathing • Red eyes and dilated pupils • Dry mouth • Increased appetite • Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.) If you’re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop.’ It being a hallucinogen, it can lead to hallucinations and even a phenomenon called ‘cross hallucinations’ i.e. for example, you can see sounds and hear colors!!!

I have a disease like what I am thinking is pretending to me to be real. Like . If I think that I can't do or solve anything though I can do or solve it, it's gonna go real & I really get depressed and can't really do anything. This problem simply is messing with my studies & other abilities. What should I do to stop this problem permanently ?

Masters in Clinical Psychology
Psychologist
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I have a disease like what I am thinking is pretending to me to be real. Like .
If I think that I can't do or solve a...
What you think becomes reality, so eliminate negative thoughts and write down positive affirmations like for eg" I can do it" paste it everywhere in your room see it every time you leave or enter. Mentally imagine yourself getting successful in what you want. Read the book" the secret" surround yourself with positive people and try to find out positive in everything.

How long does cannabis stay in the body after smoking? Suggest!

Reparenting Technique, BA, BEd
Psychologist
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Just for your information here?s what WebMD has to say: ?No matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs THC right away. (If you eat baked goods or another item, it may take much longer for your body to absorb THC, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That?s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don?t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include: ? Dizziness ? Shallow breathing ? Red eyes and dilated pupils ? Dry mouth ? Increased appetite ? Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.) If you?re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop.? It being a hallucinogen, it can lead to hallucinations and even a phenomenon called ?cross hallucinations? i.e. for example, you can see sounds and hear colors!!!

I am 22 year male recently analysed off having dyslexia and adhd which is affecting my studies and when inquired about how to help myself got a reply that an adult of this age cannot be helped what can I do about this.

Reparenting Technique, BA, BEd
Psychologist
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It is difficult to treat adhd at any time in life, period. So, considering advanced ages, it makes it tougher because the behaviors are all set in and reinforced. However, do not lose hope: there is nothing that is impossible in life except that we have not yet discovered the solution. Every effort is worth it and you should never be in want for not having tried. I also believe that something done is better than nothing done, even if it is wrong: passivity is criminal. You need to combine medication and therapy for something effective to emerge for you. There are three areas of focus in therapy that needs serious work: concentration, hyperactivity, and impulse control. You will need to put yourself on a strict time-structure with planned activities which have reasonable and reachable goals. These must be monitored and assessed regularly to give you an idea of progress. There are concentration exercises in yoga, and the ear and eye exercise, that will benefit you a lot. Meditation will be tremendously useful to moderate your responses and to develop focus and good self-control. Emotional therapy will play a significant role to alleviate the impulsive behavior to a large extent. If all this is done in a social context i. E. In groups or by mixing with other people, you will gain tremendously. You need to be cooperative at all times. Your diet could do with less carbohydrates and a good bit of fiber. It is best to avoid high-energy foods. Vigorous exercise of at least 30 minutes a day will expunge the high energy levels. The treatment is long term and arduous but it is worth putting in this effort for a reasonable outcome. Regarding the dyslexia there are reading exercises by using index cards that will help you with those words that you particularly read wrong. Some teachers who specialize in treating this disorder have equipment and methods that employ the four avenues of word-learning: visual, audio, kinesthetic and tactile. They employ and associate letter and word sounds i. E. From the phonics with the phonemes.

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
It happens to almost everyone and you have to come out of this tragedy all alone--------nobody I there to help you------------early you come out of this, more better it will be for you------------keeping to yourself will end up nowhere but try to follow the steps of that soul and the departed soul will only be happy if you are happy and for that you will have to come out aggressively and work even harder to be a better person in life ---------to achieve this my homoeopathic medicines will help you in this crucial time------- homoeopathic medicine---------------- alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily----------------------- passiflora q (wilmar schwabe india) drink 30 drops daily night 30 minutes before sleep in 20 ml fresh water ----------------------- report after 15 days-------------------- do bramari pranayam daily for 15 minutes.

MD, MBBS
Neurologist
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Epilepsy is treatable. People with epilepsy are normal like anyother person.

My gf had an old relationship. How I can give her a psychological treatment to forget all these that happened in her past. She is nw very much loving towards me.

Advanced Aesthetics
Ayurveda
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My gf had an old relationship. How I can give her a psychological treatment to forget all these that happened in her ...
some time its take time to forgot previous .. u care for her its good to she forget all the things that happend in past....u consult once psycologist.. for that
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