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Dr. Anil Menon

Psychiatrist, Delhi

800 at clinic
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Dr. Anil Menon Psychiatrist, Delhi
800 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anil Menon
Dr. Anil Menon is a popular Psychiatrist in Kalkaji, Delhi. You can meet Dr. Anil Menon personally at Team Forever in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anil Menon on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#59/9, Basement, Kalkaji Land Mark: Opposite K 38Delhi Get Directions
800 at clinic
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What is the caste why parents were strong on it. How to convey them more than that only love can make life happy and healthy relationship?

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Hello lybrate-user caste and creed are created by society. Nothing to worry about it. If you love your partner genuinely and he too loves you genuinely, then don't think too much, go ahead.
1 person found this helpful
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I am 30 years old. My memory power is very weak. Physically and mentally very weak. To which doctor I will consult.

MBBS
General Physician, Mumbai
I will suggest you to Get your blood checked for CBC and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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I am doing mbbs 1 year. I will be having my professional exams after two months. I have done lot of hard work throughout this year. But when the tym come to put extra hard work one thought has totally occupied my brain I. E. When I start studying I get this thought in my mind that am not able to study I will not b able to do it. I constantly keep telling my brain stop this I have to study but how many times I will tell. Now it's enough sir please tell somethng as my professional r on d door.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user. I can understand. Negative thoughts arise out of lack of self esteem and self confidence. This arise out of exam related tension and stress. Tension during and before examination is called performance anxiety. To overcome exam related performance anxiety, you should know yourself, your subject, exams and your study patterns. Once you study systematically and to the point, there is no need to be panic before or during the exams. “Effective learning” techniques should help you. Take care.
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I am getting depressed because my gf cheated on me I feel like my BP is low and I am not able to focus on anything please give me suggestions.

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
I am getting depressed because my gf cheated on me I feel like my BP is low and I am not able to focus on anything pl...
Hello, you seem to be going through a rough phase in life. Why do not you visit a psychiatrist and get some counselling done. It will help you to cope with the issue. And remember" this too shall pass" concentrate on yourself for sometime. You can't change what happened but you can make sure it won't be something that will ruin you. You present and future is in your hands.
2 people found this helpful
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I am suffering from ocd last 15 years. My age 32/m marrried. Working in bloodbank as lab technician. Excessive hand wash, phobia blood product, always bad images in mind, I hate dirty people never want touch, I normal at work but when I came home (last 2 year) take bath half an hour and dettol handwash again and again. App. Half hour.

M.D., Masters in Psychology
Psychologist, Mohali
I am suffering from ocd last 15 years. My age 32/m marrried. Working in bloodbank as lab technician. Excessive hand w...
Give a miss call for suggestions / appointment on + 91 14 14 15 66 66 | Access code - 9696 , our customer service will help u further
1 person found this helpful
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How to get memory better. I don't remember things and having very weak memory. Is masturbation and sexual activities make memory weak? What are the activities and games helps to make better memory?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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How can you treat insomnia naturally? After one is treated for depression? Due to the depression treatment the patient was on some sedative medicines.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How can you treat insomnia naturally? After one is treated for depression? Due to the depression treatment the patien...
The depression can easily be the cause of the insomnia. In the meantime, you can try out the following recommendations: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i. E. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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Hey Doctor, I have a problem while I go for study, when I m concentrating in study, I feel sleepy yawning comes, taking nap it is distracting my study. When I left books than doesn't feel sleepy. I m properly doing exercise in the morning. Please suggest me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hey Doctor, I have a problem while I go for study, when I m concentrating in study, I feel sleepy yawning comes, taki...
I hope you are having a relxing sleep at night. Follow simple suggetsions - donot study on the bed, try reading on a chair and table - if you donot mind, try keeping a pen in hand to write down things as notes to be used later on. - when feeling sleepy, revise something you already read. - take a hot water bath before you start studying - take a beak of 20 min after every 40-45 min spell of studying. If this is not working then you might need some medications to keep you focused and awake. Get back to me in that case.
3 people found this helpful
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Drinking Is Bad for Sexual Health

Sexologist Clinic
Sexologist, Faridabad
Drinking Is Bad for Sexual Health

Alcohol is a major source of erection problems. A number of people who are hooked on alcohol suffer from brewer`s droop which is a state of male flaccidity that unable people to get erection.

  • Apart from impairing your erection countless studies have shown that alcohol consumption is the major cause of unwise sex which leads to catching infections and STDs. It is true that alcohol can impair judgement and this means that a lot of young people mistake it as something that boost horniness but as is common knowledge you are less likely to enjoy alcohol induced sex as compared to sex while fully sober.
  • Researchers have found that too much alcohol affects both your brain and your penis. In a study conducted by University of Washington it was found that men who didn’t consume alcohol were able to achieve an erection more quickly than men who did. While some men were unable to have an erection altogether after consuming alcohol.
  • That`s because boozing before sex can lead to decreased flow to the penis and also reduces the intensity of your orgasm. It means that even if you are able to have sex after having alcohol you are unlikely to enjoy it as much.
  • It is important that alcohol consumption should be kept to a minimum as it impairs your ability to enjoy sex and also can cause health issues on sexual health in the short and long term.
2 people found this helpful
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