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Dr. Anil Menon

Psychiatrist, Delhi

800 at clinic
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Dr. Anil Menon Psychiatrist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anil Menon
Dr. Anil Menon is a popular Psychiatrist in Kalkaji, Delhi. You can meet Dr. Anil Menon personally at Team Forever in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anil Menon on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#59/9, Basement, Kalkaji Land Mark: Opposite K 38Delhi Get Directions
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Hi, I need expert advice regarding my 3 year old son (bithday - 24/04/2012). Following are some achievements of vibhore. he is asia book of records and india book of records holder as youngest kid to recall multiplication tables up to 20. at age of 2 and half years. he knows all elements of chemistry, periodic table and can tell their symbols too and atomic numbers, he can recognize more than 125 car logos, he can point and tell names of all countries of world and can point in world map, he can point at all usa states in usa map, he knows all states of india and can point at their location on india map, he can answer many general knowledge questions promptly, he knows all planets of solar system in sequence, rainbow colours in sequence, english vowels, even/odd numbers etc. He can answer some general knowledge questions about them too, he can read level 1 and level 2 books easily and can write in sentences too, he can use google/youtube to learn/read more about topics of his interest like countries, animals, indian personalities, shapes etc. he can mimic 25+ indian personalities and can tell 30+ animal voices (can recognize more than 80 animals)? he himself concluded algebra equation that x+x=2x. He can answer till x=20 as he knows tables till 20. he knows all akshar of hindi varanmala, he knows uppercase and lower case english alphabets he can answer what comes after what comes before for all things he knows he can count in english, hindi, roman and spanish he can do addition (3 digits) and double digit subtraction too. He can verbally solve basic maths addition/subtraction/division/multiplication he learnt some basic maths concept by using calculator like x/0 is infinity, x/1=x, x*1=x, x*0=0 etc he can also use abacus to mark numbers he can tell einstein equation, area and parameter formulas, value of pi etc he can recognize many symbols of indian currencies, maths, computers etc he is almost all 2d and 3d shapes and can tell how many sides do all have he can easily type anything on laptop and know all keys and their functions. He know many shortcuts on keyboard eg: cut, copy, paste, find, bold, italics etc he can solve india map puzzle (29 pieces), asia map puzzle (50+ pieces), europe map puzzle (45+ pieces) and africa map puzzle (50+ pieces) he can solve world map puzzle in less than 5 minutes he know counting upto 1000 and even more he can operate 200+ apps on tablet from age of 19 months and is very good at solving all kids on puzzles on it, he won competition of an mnc as? most talented kid? and got title as you name it and he know it, he can recite more than 40 english/hindi poems, he won title of most active kid at age of 19 months at mothers pride gurgaon, he can do colour sorting, shape sorting, telling sequences, solving puzzles of 4+ years from age of 19 months, he can tell name of baby animals, he know all body parts, 80+ animals, colours, fruits, almost all vehicles, animal voices, animal babies etc. he can write more than 500+ spellings, mark direction on a paper and the list is long. Please share how can I get his iq assessment done. I got mail from mensa for him but they need wisc test. Is that test available in gurgaon for 3 years old kid. Please help me. With his acheivment list I also want to mention, he is still learning to communicate means he has speech delays. He communicate his needs well but cant tell them in sentences.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Meet a professional psychologist and evaluate you child for autism spectrum disorders. If you are in chennai meet me.
3 people found this helpful
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I have lots of tension about my exams I should get early in the morning and start reading. Lots stress with headache. How I can reduce my stress and headache.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have lots of tension about my exams I should get early in the morning and start reading. Lots stress with headache....
You must study regularly and prepare well for the exam. This gives you confidence. Take homoeopathic medicine Arsenic alb 200 once daily in the morning and give feedback after 6 days.
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1.In last 7 year I am feeling very sadness depressed and hopeless now I am age 17 I can not make good friend. Spoil my social life. 2.when I was 10 year my father hit me daily and said bad word and harass. 3.now day I am veryshyness i cant conversation properly. 4.help me please chat I am belongs to poor family.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
1.In last 7 year I am feeling very sadness depressed and hopeless now I am age 17 I can not make good friend. Spoil m...
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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What are the side effects of lithicarb ,abilify &seroquel ? a family member is being given lithicarb 250X1 breakfast & 250X2 dinner ,abilify 5 mg brakfast ;seroquel 12.5 mg dinner .These medicines patient is taking for last 4 -5 years. Pl. Let me know what are it's side effects in the long run & how long a patient can be given theses medicines?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Common side effects of Abilify that may occur are dizziness, lightheadedness, nausea, vomiting, tiredness, excess saliva or drooling, blurred vision, weight gain, drowsiness, and constipation.//////// Lithium: Side effects: You may experience some or none of the following: Tiredness. Loss of appetite, nausea, vomiting. Diarrhoea. Hands shaking. Increased thirst, and consequently passing urine more often by day, and perhaps also by night. Drink only water or low calorie drinks to lessen the risk of weight gain. Ant antidote to this side effect is available. Memory problems Common Seroquel side effects may include: Dizziness, drowsiness, loss of energy, tired feeling; increased appetite, weight gain; dry mouth; or nausea, vomiting, stomach pain or discomfort, constipation. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. Long term effects of seroquel are more negative and need to be avoided after checking with your doctor Lithium has a better profile in the long run. You can monitor Abilify if you find any serious side effects and consult your doctor.
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I am getting too much lazy every day what's the reason I am not getting by this I am not able to study for my xams. So kindly tell me how to become very active.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
If you are feeling lazy, then it could be due to weakness. Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
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My friend studying with me had a crush on a boy in our class she never talks to him and neither wanted to be in a relationship as her parents are against this we are taking coaching for neet please help what she must do I wanted to help her in this situation.

MBBS, MD - Psychiatry, DNB (Psychiatry)
Psychiatrist, Thrissur
Respected Madam, At your tender age, "crushes" are going to come as often as exams and both of them are going to cause a lot of unnecessary stress. Usually a "crush" tends to be associated with a much lesser amount of emotions than "love" and hence is easier to get over. In you friend's case, as your exams are fast approaching, I would be inclined to side with her parents at present, as "crushes" can be highly distracting and have a catastrophic effect on your studies. I would ask your friend to try and concentrate on her studies for now, and to take up the matter once you are done with your exams. This is much easier said than done but like you said, if its only a "crush" she should be able to do it. On the other hand, if he feelings are much more deep-rooted than a "crush" its going to be a lot more difficult and might even need professional help. If that is the case then it would be better to communicate her feelings with to her parents and tell them what she wants but 1st she has to figure out what she wants and nobody, including parents, friends or therapists can help her do that. Take Care and All the Best for your Exams.
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I am a 46 years old guy with OCD (cleanliness - washing hands after most activities with soap) and I have worked for 3 to 4 years all put together. I am jobless since quite some time. I do few household work and lead a idle life. I cannot cope with daily job routine, also I cannot perform on the job. Job is a must for me for survival as my savings are getting exhausted. These days I get tired easily. I find I lack energy also. I feel lethargic, sleepy most of the time. I am scared of the future. I am scared of life as I am unable to get job also. How do I make myself feel active, energetic. Rgds, Monty.

M.Phil - Psychology
Psychologist, Chandigarh
Hi r you on some medicine for OCD. U require medication along with how to deal with your ocd with a good clinical psychologist nearby. Its not impossible but lil difficult to reset your positive patterns and it takes atleast 1-2 years to get out with regular psychotherapy practice as we psychologist provide you with the therapy and keep motivating you need to push yourself Regards
3 people found this helpful
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12 Tips For Anger Management!

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
12 Tips For Anger Management!

Anger is good. It protects you. But intense, uncontrolled anger may destroy valuable relationships. Anger is a result of anxiety and fear. When we assume that our expectations will not be met, we become anxious. When we feel unsure about our own capabilities we become anxious. This anxiety creates fear. Anxiety comes from our beliefs. All beliefs can be modified.

Anger has lots of energy. Avoid arguments/confrontations when you are very angry. When you are very angry you are likely to use rough language which may damage your relations and you are likely to behave impulsively. All this you might regret later on. Following are a few techniques which will help you to manage your anger in difficult situations :

  1. Sit down and have a glass of water, slowly. This will help you to calm down a little.
  2. Avoid or go away from that room or situation. Tell the people concerned, that you are angry and would like to discuss it some other time.
  3. Deep breathing exercises help a lot. Close your eyes, take 10 deep breaths, turn your attention towards your body. See what is happening to your body. Tell your body muscles to relax. If your heart is beating fast, if you are breathing fast, continue deep breathing, till it normalises.
  4. Now understand what is making you angry. Understand your own anxiety and fear related to the issue.
  5. Let the other person know how you are “feeling”. Start your statements, “I feel hurt/insulted/let down/neglected etc. when you do this”, instead of saying “You hurt/neglect me”. When you express your feeling in this manner, the other person does not feel blamed, which makes the other person more receptive.
  6. Focus on the current issue, don’t bring in past situations.
  7. Tell the other person, what you want or expect, instead of telling what you do not want. E.G. Instead of saying “I don’t want you to go out now”, say “I would like you to stay at home today”.
  8. Listen carefully what the other person wants to tell you. Give others a chance to voice their opinions.
  9. Make an eye contact and be firm but polite while communicating your point of view.
  10. Understand everyone’s responsibility in the situation. Try to see, what is your share in the problematic situation? Work on that.
  11. Understand what change you want.
  12. Have realistic expectations from others and also from yourself. If you wish to discuss about any specific problem, you can consult a Psychologist.
2781 people found this helpful

I am having hallucinations many times during day. What should I do to stop that from happening.

MBBS
General Physician, Mumbai
I will suggest you to do pranayama daily as per your capacity for a minimum of six months and increase your self confidence
1 person found this helpful
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8 Tips to Deal With Depression In Young Adults!

MBBS, MD - Psychiatry
Psychiatrist, Raigarh
8 Tips to Deal With Depression In Young Adults!

Is your teenager child suffering from depression? Young adults or teenagers are quite moody. Hormonal fluctuations leads to irritability, outburst of anger, defiant behavior, weepiness, and emotional hysteria. It is important for you to differentiate between depression, teenage drama, and other mood disorders that are likely during teenage days. Depression in your child from an early age can have serious effects late in life.

Hence, it is very important for you to deal with your teenager’s depression. Here are some important tips you should apply:

  1. Get proper diagnosis
    • A proper and accurate diagnosis of your child’s depression is very important.
    • It is the first step that you should take to be certain about the condition.
  2. Choose the right therapist or doctor
    • Finding a good therapist or doctor is the second step you need to take.
    • Take opinions of people, and explore well to come across an ideal therapist who would be perfect for dealing with your depressed teenager.
    • You may need a doctor’s assistance and advice for a long term basis, and thus it is important to choose a trustworthy doctor.
  3. Observe the negative thoughts
    • Several negative thoughts manipulate our feelings. Something that starts with a negative thought can become a source of depression and anxiety.
    • However, by recognizing these thoughts, it becomes easier to cope with them and their consequences.
  4. Outsmart the brain
    • Our brain has two sides that respond to different kinds of inputs.
    • While a negative situation confronts us, the right brain circuits come into play; while in case of positive situations, the left brain responds.
    • It is important to create a bridge across the brain, so that you can travel to both the sides.
  5. Take mood boosters
    • There are certain food items that help in uplifting your mood.
    • If you are a depressed teenager, you should consume foods containing omega-3 fatty acids which are beneficial for alleviating your depression.
    • You should take foods such as salmon, sardines, ground flaxseeds and walnuts.
    • You should also consume vitamin B12 and Folate as these produce serotonin and act as effective mood stabilizers.
  6. Quit alcohol
    • Alcohol is harmful when you are depressed and anxious, and it also alters your brain while you are a teenager. This can have adverse effects later in life.
  7. Workout
    • Working out for uplifiting your mood and distress by swimming, running, boxing, or walking provides instant relief from depression.
    • Exercises boosts the activity of serotonin and norepinehrine.
    • It also helps in stimulation of the brain chemicals that encourage the growth of nerve cells.

As a teenager suffering from depression, it is very important for you to seek help from places and people your trust. You may approach a person outside of your family as well, if you are not comfortable with letting your parents know. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

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