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Dr. Anil Mehra

General Physician, Delhi

500 at clinic
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Dr. Anil Mehra General Physician, Delhi
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anil Mehra
Dr. Anil Mehra is a trusted General Physician in Tilak nagar, Delhi. He is currently practising at Mehra Nursing Home in Tilak nagar, Delhi. Save your time and book an appointment online with Dr. Anil Mehra on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mehra Nursing Home

#1/19, Tilak Nagar. Landmark: Near Tilak Nagar Metro Station, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the symptoms of flu. And on the my face some black spot what I do please help me.

MBBS
General Physician, Mumbai
What is the symptoms of flu. And on the my face some black spot what I do please help me.
Fever with cough and cold with leucopenia are few symptoms of flu and apply aloevera gel over the face.
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Dr. what is the adequate sleep required for 18 year boy what are the things I have to do to get good sleep.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Dr. what is the adequate sleep required for 18 year boy what are the things I have to do to get good sleep.
Average Sleep Needs by Age Young adults (18 to 25 years old)7 - 9 hrs Adults (26 to 64 years old)7 - 9 hrsOlder adults (65+)7 - 8 hrs.
1 person found this helpful
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Please suggest some protein rich vegetarian food. I cannot take soya since I have thyroid problem.

MBBS
General Physician, Mumbai
Please suggest some protein rich vegetarian food. I cannot take soya since I have thyroid problem.
Dear lybrateuser, - Some protein rich veg food items are yogurt, paneer, cheese, milk, nuts such as almonds, walnuts, pistachios, cashews, sesame seeds, sprouts, legumes, & pulses.
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What’s the medication for urinary infection? Since last evenubg whenever I go for passing urine the urinary track is giving ne burning sensation along with goose bumps.

Homeopathy, BHMS, Msc dietitics & food service management, PG DHA
Homeopath, Delhi
What’s the medication for urinary infection? Since last evenubg whenever I go for passing urine the urinary track is ...
Dear lybrate-user, Have you ever come across this problem earlier. If yes get urine test done. Till then take can notharis 30 three times a day fir 3 days. Let me know about the improvement status and report.
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My blood plt is very low what I have to eat to increase my plt level and wbc also.

MBBS
General Physician, Cuttack
Take 1. Papaya, pomegranate, milk, 2. Diet rich in folic acid like orange juice, spinach, chicken, fish 3. Vitamin a rich food like carrot, pumpkin, sweet potato, 4. Vitamin k rich food like egg, vegetables, whole grain, organic bean etc.
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Special Foods For Diabetics

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Special Foods For Diabetics

Bitter gourd: There are certain evidences that consumption of bitter gourd in any form in one’s daily menu, may result in the prevention or control of diabetes. Charantin helps in lowering the blood glucose level. Lectin, reduces the blood glucose level by suppressing the appetite and making the stored glucose to be used up by the body. The mechanism behind the activity is that it reduces the amount of glucose by inhibiting the enzymes that breakdown the disaccharides to monosaccharide.

Fenugreek seeds: Fenugreek seeds are high in soluble fiber which helps in lowering the blood glucose level by slowing down the digestion and thus slow absorption of carbohydrates. Consume 1 tsp of fenugreek powder in a warm water everyday early in the morning in the empty stomach.

Amla: The anti oxidant property of amla is responsible for lowering of blood glucose level in the diabetics. The polyphenol rich fruit has the property of assisting in the proper absorption of insulin leading to a drop in the blood sugar level. Consuming 1-3gms of amla powder everyday reduces the blood sugar level.

Curry leaves: Curry leaves affect the insulin activity of the body thus reduces the blood glucose level. Eating 10 fully grown curry leaves every morning for 3 consecutive months will keep away the hereditary diabetes and obesity caused diabetes.

Guava: Guava ids rich in dietary fiber which helps in the reduction of blood glucose level. The fiber present aids in the relief of constipation thus lowering the chance of developing type 2 diabetes. Guava leaves are healthy too. Dry the leaves and crush them and boil them in water to get all the essential inggrediant to the water. Consume it. The leaves can prevent from diabetes and reduce the blood sugar level.

Drumstick leaves: Drumstick leaves are rich in ascorbic acid which leads to the reduction of blood glucose level by increasing the insulin secreation in the body. It maintain the body glucose level and hence display the anti-diabetic property and recognized to be the natural way to manage diabetes.

Cinnamon: Consuming 1-6gms of cinnamon powder for 40 days aids in the reduction of blood glucose level by 18-29%. It may be allergic to some people, stop consuming if you notices any side effects, otherwise continue to enjoy the benefits.

type diabetes
7 people found this helpful

My wife has pain under left upper abdomen under the ribs. What could be the problem? What medications can she take?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
My wife has pain under left upper abdomen under the ribs. What could be the problem? What medications can she take?
Since how long? Any urine problem> what abt her periods? Any indigestion? Do you have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ STORE WATER IN PLASTIC bottles. For medicine contact on private consultation with more informatin as asked.
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I have child of 7 months old, I want to give a gap for next pregnancy, please suggest best contraceptive methods.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Your options would include condoms or a copper t device in your womb. You could also try the oral contraceptve pills in case you are not feeding the baby.
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During sex my uncle releases his sperm very soon within 2-3 minutes and he could not enjoy sex. Pls suggest.

BHMS
Homeopath, Faridabad
During sex my uncle releases his sperm very soon within 2-3 minutes and he could not enjoy sex. Pls suggest.
Hello, Premature ejaculation is when ejaculation occurs before the partner achieves orgasm, or a mutually satisfactory length of time has passed during intercourse. There is no correct length of time for intercourse to last, but generally, premature ejaculation is thought to occur when ejaculation occurs in under 2 minutes from the time of the insertion of the penis and when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. . Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner. It may happen only in certain sexual situations or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Men with premature ejaculation often report emotional and relationship distress. Medication: You don’t need to take male enhancement pills with never-before heard ingredients. Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel excercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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