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Dr. Anil Malik

BIMS

General Physician, New Delhi

35 Years Experience  ·  100 at clinic
Dr. Anil Malik BIMS General Physician, New Delhi
35 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anil Malik
Dr. Anil Malik is a trusted General Physician in Bharat Nagar, Delhi. He has helped numerous patients in his 35 years of experience as a General Physician. He studied and completed BIMS . You can visit him at Anil Malik Clinic in Bharat Nagar, Delhi. You can book an instant appointment online with Dr. Anil Malik on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BIMS - Hamdard medical College - 1982
Languages spoken
English
Hindi

Location

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# 5, Bharat Nagar, Main Road, Ashok ViharNew Delhi Get Directions
100 at clinic
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I just stepped into college my sleep routine has changed now I feel very difficult to sleep on time and wake up on time.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I just stepped into college my sleep routine has changed now I feel very difficult to sleep on time and wake up on time.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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I had three stentings done on 25 the april 2015. I have been advised bed rest for one week. I am having head-realing since yesterday. Why so. What should I do?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
You mean you r having vertigo? Have you checked your blood. Pressure while having vertigo? measure bp in both sllying down and standing/sitting condition. Any complain of double vision or blurring or vision? are you having tinnitus - noise in ear? which medicines you r taking?
1 person found this helpful
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Hello Sir/Mam I am 25 years old, I am a married guy, I was married before 5 months and I am suffering with nose cold next day after sex . What I have to do? And its now in my daily routine. Please suggest me.

BHMS
Homeopath, Faridabad
Hello Sir/Mam
I am 25 years old, I am a married guy, I was married before 5 months and I am suffering with nose cold ...
Hi. Take homoeopathic medicine - schwabe's alpha-nc and alpha-cf - both thrice daily for 4 days. Use bakson's nasal-aid spray/ 1-2 sprays after every 4 hours. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air. -take steam-inhalation once before going to bed. -take enough sleep and rest.
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Iam 24 year old male. Iam having heaviness in head since last 6 month. In morning tym I feel good but as day proceeds my head start getting heavy. There is no headache in my head but used to get very heay as I have concentrated very much on some thing. please reply waht should I do.

MBBS, cc USG
General Physician, Noida
Iam 24 year old male. Iam having heaviness in head since last 6 month. In morning tym I feel good but as day proceeds...
Hello, This problem may be due to stress/ anxiety can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) Adequate sleep 6-8 hr in a day Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked consult physician for further management.
1 person found this helpful
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Levofloxin. Ofloxian, ciprofloxion this medicen salt are same. And it also work same for uti and prostate infection?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
They are the same family but their actions are different. Do not take antibiotics as a joke. Consult your doctor and let him decide.
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I am not able to sleep at night when it I dnt sleep while day feel tensed all the time stomach ach accompanied by it sometimes.

MBBS
General Physician, Cuttack
I am not able to sleep at night when it I dnt sleep while day feel tensed all the time stomach ach accompanied by it ...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am losing sensitivity of my penis. I masturbate once in 14 days. But I don't feel much pleasure.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am losing sensitivity of my penis. I masturbate once in 14 days. But I don't feel much pleasure.
If you do not feel pleasure it is only your anxiety and lack of stimulation. Rest for a week and then do.
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My father is suffering from diabetes. What precautions should we have to take for him.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father is suffering from diabetes. What precautions should we have to take for him.
the precautions include 1) give medications regularly as prescribed, 2) give diet as advised by doctor, no sweets, no sugar and jaggery, no pastries and deep fried foods. 3) he should exercise daily for at least 1 h (brisk walking) and 4) help him maintain weight near normal (ideal body weight = height in cms - 100 x 0.9 = kgs)
4 people found this helpful
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Hello sir. My friend is having sexual problem he is able to perform good on bed with his wife & he is 23 years old. So what should he do can you suggest him something.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello sir. My friend is having sexual problem he is able to perform good on bed with his wife & he is 23 years old. S...
This is happening due to insufficiency of hormones and improper functions of serotonin. The good news is that this is easily treatable with ayurvedic tablets. These tablets improve blood supply to penis and nourish muscles and blood vessels of penis thereby making erection hard. At the same time, these tablets improve functions of serotonin thereby delaying ejaculation significantly. Tell your age, height, weight and other symptoms .
10 people found this helpful
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Please help me. I am 20 years old male diagnosed with left side varicocele. My testicle sizes are normal. There is any homeo treatment for this disease without surgery. Please help me?

PDDM, MHA, MBBS
General Physician, Nashik
Please help me. I am 20 years old male diagnosed with left side varicocele. My testicle sizes are normal. There is an...
It’s not always necessary to treat a varicocele. However, you may want to consider treatment if: your varicocele causes pain your varicocele causes testicular atrophy your varicocele causes infertility you’re thinking about assisted reproductive techniques.
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I have piles some few days and I try many medicine but not any effect and when I go to take bath when pain is very hard please suggest me good medicine.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Apply pilex ointment before and after passing stools. 10. Take tab arshonyt 1-1-1 for about a month and inform. 11. Do sitz bath twice daily.
1 person found this helpful
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I am age of 21 yrs and I am suffering from cold last one month. What should I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I have been having this cold since the last 2 weeks. Today while I was blowing my nose, it started bleeding and now I am feeling kind of dizzy. What should I do? I am male-age-25.

MBBS
General Physician, Delhi
Ok sometimes when you exert extra pressure on while blowing blood can come out. So avoid putting extra effort. Get yourself screened up for sinusitis and asthma, both these conditions can lead to recurrent cold. If you are getting symptoms at present start taking tablet levocetrizine every night for 7 days. Consult a nearby physician.
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My neck is paining to much.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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I have pain in my whole body since last night I can lost my energy I can't do work what can I do.

LCPS, BAM&S
General Physician, Pune
I have pain in my whole body since last night I can lost my energy I can't do work what can I do.
Take rest for two days. Don't look at any screen of tv, mobile, or computor. Drink water, eat only fruits and natural or home made food and just listen to work. It is related to stress. So go for a 10 days holidays to a hill station.
2 people found this helpful
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What is healthy diet? Because I'm unable to take proper diet due to my office timing. Please suggest me.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
What is healthy diet? Because I'm unable to take proper diet due to my office timing. Please suggest me.
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
11 people found this helpful
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I am a virgin male 27 years old, While masturbation vigorously skin got pulled and left side of the tip of penis got swollen up very much. Now its painful and uncomfortable even when cloth is touched. But its not paining while urinating. Please tel me what is it and hw to treat it.

BHMS
Homeopath, Sindhudurg
I am a virgin male 27 years old,
While masturbation vigorously skin got pulled and left side of the tip of penis got ...
Hi. There are many homeopathy medicines which give great relief in balanitis / balanoposthitis / infected head of penis. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the doctor. The treatment is decided after thorough case taking of the patient. You can consult me by clicking on consult option for homoepathic treatment without side effects.
1 person found this helpful
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Hai sir/madam My is suffering from sweat and bad smell is in body Kindly please suggest the medicine for him.

MBBS, cc USG
General Physician, Noida
Follow advises 1. Drink lot of water 2. You can use good quality neem soap like himalaya 3. Wear proper washed cloth 4. You can use god quality tel com or deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7. Vinegar can be used in various ways to control body odor. 8. Rosemary herb used in cooking has amazing benefits, it contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria.
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Sir I am 19 years girl I have digestion prblm give some tips for cure. Digestion prblm effect health or not.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am 19 years girl I have digestion prblm give some tips for cure. Digestion prblm effect health or not.
take chitrakadi vati 1-1 tab after lunch and dinner....take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf...drink butter milk empty stomach...
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