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Dr. Anil Kumar Singh

BPTh/BPT, MPTh/MPT

Physiotherapist, Delhi

11 Years Experience
Dr. Anil Kumar Singh BPTh/BPT, MPTh/MPT Physiotherapist, Delhi
11 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil Kumar Singh
Dr. Anil Kumar Singh is a trusted Physiotherapist in New Delhi, Delhi. He has had many happy patients in his 11 years of journey as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT . He is currently practising at physio24x7 clinic & rehabilitaion in New Delhi, Delhi. Book an appointment online with Dr. Anil Kumar Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - California Boards, - 2006
MPTh/MPT - - 2009
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

Location

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13/22, Subhash Nagar, New Delhi,110064, DelhiDelhi Get Directions
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My name is saurabh. I ma 22 year old. I have backbone pain since 1 month. I used move cream over it but can not relief at all. So what should I do for that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is saurabh. I ma 22 year old. I have backbone pain since 1 month. I used move cream over it but can not relie...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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From past few day I am getting pain near my shoulder. I went massage center he told that its just muscle pain. While I am lifting hand its paining a lot. What to do now?

BPTh/BPT
Physiotherapist, Mumbai
From past few day I am getting pain near my shoulder. I went massage center he told that its just muscle pain. While ...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
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Doctor, My shoulder suffered an injury during preparing large quantity langer kheer long time back. It has been paining since last 18 months specially when I move my shoulder upward during any particular movement in day to day life. What do you advice me to do ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor, My shoulder suffered an injury during preparing large quantity langer kheer long time back. It has been paini...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Sir/madam I have back and knee pain last 5 months in winter. Please suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir/madam I have back and knee pain last 5 months in winter. Please suggest me what to do.
massage with hot oil for 15 min 2 times a day . start light stretching exercise daily start ayurvedic calcium suppliment as it's natural & safe. for better results start treatment soon before it gets worst.
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Mujhe chest aur back mein pain hota hai aur mere stool ka colour kabhi kabhi black ho jaata hai plsease Koi medicine bataye.

BHMS
Homeopath, Raebareli
Mujhe chest aur back mein pain hota hai aur mere stool ka colour kabhi kabhi black ho jaata hai plsease  Koi medicine...
Please take bryonia 200 - once daily for next 3 days. For stool do a test r/e first. Avoid cold exposure and cold drinks
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I have cervical spondylitis pain for 4 years. So please suggest me proper therapy.. I have feel pain full day. I have also stress.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have cervical spondylitis pain for 4 years. So please suggest me proper therapy.. I have feel pain full day. I have...
Advice. Gental neck exercise mobililizton for neck use cervical pillow self massage the back of neck hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs.
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Sir I have a fracture due to an accident my leg and knee is paining now. what should I do? Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have a fracture due to an accident my leg and knee is paining now. what should I do? Please help me.
Do consult neuro physio for pain management with ift and laser therapy for 12 days and good rehabilitation.
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Hi i am 55 years old male with type 2 diabetic for the past two years. Hba1c is 5. 9. Have pain in left knee while going up or down in stairs. Please suggest

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
U start with physiotherapy and do strengthening exercises. For knee. Thanks and regards Dr. Ritesh kharnal
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I am a 49 years old male, mere garden kandha kamar and ghutna me pain 2 years se hai. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 49 years old male, mere garden kandha kamar and ghutna me pain 2 years se hai. Please help me.
X-Ray MRI must. then physiotherapy treatment must. avoid long sitting toward bending lifting weight. after relief do stretching exercise if shoulder and neck
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My son 3 years old & its was injured in left hand knee so what can I do please help me some medicines.

MD - Anaesthesiology
Anesthesiologist, Anand
My son 3 years old & its was injured in left hand knee so what can I do please help me some medicines.
Hi you should consult an orthopaedic surgeon. Because he need to b examined and an x ray should b done to know which type of injury he has. According to the type of injury only he can b treated.
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I am 48 years old female having discprolapse and backache for last 6 years now I am suffering from pain on foot, x- ray shows calcium deposit under my foot like thrones, ortho doctor advised me to dip my foot in hot salty water and given some pain killers but they are not giving me permanent relief when I stop medicine the pain is haunting me and i am unable to walk perfectly. If there is any permanent solution for this problemin alopathy, homoeopathy? or ayurveda?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 48 years old female having discprolapse and backache for last 6 years now I am suffering from pain on foot, x- r...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 23 years old , female , not married. I am getting back pain, lower abdominal pain and vaginal discharge for more than one week. Vaginal fluid is slight thick. My periods is about to come. Is this any serious issue.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 23 years old , female , not married. I am getting back pain, lower abdominal pain and vaginal discharge for more...
Hello, if you having excessive discharge with a fowl smell and stains on underwear then you probably have a vaginal infection. So you should visit a gynecologist.
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I am 28 years old I have backache and knee ache sometime but whenever it aches I just feel like hell. I have to sleep for long time whenever my backaches because at that movement I am unable to move my any part of body. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 28 years old I have backache and knee ache sometime but whenever it aches I just feel like hell. I have to sleep...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. - physiotherapy treatment like ift current can give you some relief. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problems (back and knee pain) should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I am sourav mondal, height is 5ft 5 inches. I have a problem in my length and back. Nowadays I can't run quickly as much as I could. Actually in my nose a small defect I have observed. That is one side of nose is slightly curve so that I can't take breath properly by one whole. So what kind of treatment can I apply? I want to perfect solution for my problem.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am sourav mondal, height is 5ft 5 inches. I have a problem in my length and back. Nowadays I can't run quickly as m...
For running purpose your nose should be patent to raise vital capacity if a person suffering from nasal obstruction with mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusiits. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically.
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Hello, my right leg is paining so much. I don't know why this paining, it more pain at night time.what can be my problem and its solution?

BPTh/BPT
Physiotherapist, Delhi
Hello, my right leg is paining so much. I don't know why this paining, it more pain at night time.what can be my prob...
Are you having flat feet or calcaneal spur or plantarfasciitis. You need to be through ly assessed before deciding the treatment.
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Sir, my leg met with small accident. Its paining to much pls giv me a remedy to cure. It swollen.Please tell.

BHMS
Homeopath, Delhi
Sir, my leg met with small accident. Its paining to much pls giv me a remedy to cure. It swollen.Please tell.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. ub some warm olive, coconut or mustard oil on the affected area. Using gentle yet firm strokes, massage your legs for about 10 minutes. Do this 2 or 3 times daily as needed. mix 1 teaspoon of turmeric powder with enough warm sesame oil to make a paste. Apply it on the affected area and rub gently. Wait 30 minutes before rinsing it off with warm water. Do this twice daily as needed. Also, drink a glass of hot turmeric milk once or twice daily. Another option is to take turmeric as a dietary supplement.
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I suffering from back pain for 4-6 months. I consulted it on beginning and using a medical belt. Now I looking for Ayurveda treatment. So I need a suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I suffering from back pain for 4-6 months. I consulted it on beginning and using a medical belt. Now I looking for Ay...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My knee joints are very close. How to make distance between my knee joints. Is this possible?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My knee joints are very close. How to make distance between my knee joints. Is this possible?
What problem are you facing due to these closeness of joints.Please describe so that I could guide you accordingly.
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I am 16 year old boy. I lack my confidence. When I speak ina stage my legs and hands become shivering. How can I overcome this? Please help me.

BPTh/BPT
Physiotherapist, Hyderabad
I am 16 year old boy. I lack my confidence. When I speak ina stage my legs and hands become shivering. How can I over...
Hi!For you this may seem to be a very big problem, but actually it is not. This can be avoided by attempting the doing the things which u think are tough. At first this may seem very difficult ,but if u keep on doing it, u will feel better and get that fear out of u soon. For example, u feel less confident speaking to ppl, insteas of avoiding the situation, keep meeting people and talking anything. eventually u will feel confident. All the best!
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Hi, i have head injury due to road accident. No bleeding but back portion has swollen up. Severe pain in head and back. Please advice.

MBBS
General Physician, Cuttack
Hi, i have head injury due to road accident. No bleeding but back portion has swollen up. Severe pain in head and bac...
Give ice cold compression locally.Take paracetamol for pain and take adequate rest. If no relief consult doctor
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