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Dr. Anil Kumar Singh

BHMS

Homeopath, Delhi

17 Years Experience  ·  100 at clinic
Dr. Anil Kumar Singh BHMS Homeopath, Delhi
17 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anil Kumar Singh
Dr. Anil Kumar Singh is an experienced Homeopath in Pira Garhi, Delhi. He has over 17 years of experience as a Homeopath. He has done BHMS. He is currently associated with Aa Mrfik Charitable Homeophathic Clinic in Pira Garhi, Delhi. You can book an instant appointment online with Dr. Anil Kumar Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - B.R Ambedkar Homeophathic College Mujjaffarpur - 1999
Languages spoken
English
Hindi

Location

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Ashoka Enclave Piraghari Road, Ground FloorDelhi Get Directions
100 at clinic
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178, Mayur Vihar, Madanpur Delhidelhi Get Directions
100 at clinic
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Hello Doctor how to reduce my weight without medicine using only simple work out And how to maintain food.

BHMS
Homeopath
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Hello Doctor how to reduce my weight without medicine using only simple work out And how to maintain food.
Hello, It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!

I have suffering from hair loss problem for over 5 years. I loss lot of hair in middle region of head. What should I do for growth of hair in this region. Please help me. I m unmarried.

B.A.M.S
Ayurveda
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I have suffering from hair loss problem for over 5 years. I loss lot of hair in middle region of head. What should I ...
Apply mahanarayana oil n massage gently. Medicine is also available. Avoid fast. Fried, oily n spicy food.

Getting acne on face and body regally. My age is 40. Need to consult for the reason and treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Getting acne on face and body regally. My age is 40. Need to consult for the reason and treatment.
Getting Acne at this age can only be due to ---------- 1.Stress--------resulting in hormonal changes 2.Pollution 3.Medication for some othr problem/disease that you are suffering from. Although the treatment is by removing the factor that is causing this acne but being a homoeopath I will prescribe you certain homoeopathic medicine and you will get rid of acne for the time being Homoeopathic medicine AU CARE DROPS ( WELLMAN) Drink 15 drops in 20mlfresh water 3 times daily AU FARE CREAM ( WELLMAN) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily

My underarms always stinks and it is in black colour even if I take bath also after some minutes it get smell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My underarms always stinks and it is in black colour even if I take bath also after some minutes it get smell.
If you underarms have hair, then I would advise you to keep your underarms clean and apply a good talcum powder to keep the sweat in control. Also, scrub your underarms while bathing properly.

I have asthma and because of this I can't breathe properly so please suggest me ways to prevent it.

BHMS
Homeopath
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Dear lybrate user, asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause of asthma. Please conduct a laboratory test of your blood for tc, dc, esr & ige. Revert back with the results & consult me privately via lybrate. In the mean-time you can take homoeopathic mother tincture grindelia robusta q, 30 drops, thrice daily, after meals, in a cup of water. If you prefer ayurvedic medicines then you can take ayurvedic arjunarista syrup. Take 20 ml of the aforesaid syrup thrice daily after meals.

My parents say that I was too fair in my young age that is upto 12 to 13 years, but now my skin color is not that fair as it was in my 12th age. Is it possible to regain my color back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My parents say that I was too fair in my young age that is upto 12 to 13 years, but now my skin color is not that fai...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream

I m 14 years old girl n my weight is 79 n my height is 5'5 please Help me and suggest some diet plan by which I can loose atleat 10 kgs in 10 days.

MSc
Dietitian/Nutritionist
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I m 14 years old girl n my weight is 79 n my height is 5'5 please Help me and suggest some diet plan by which I can l...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.

Hello, I am 27 years old female before two months I have done my gall stones surgery but now I am feeling so much weakness and stomach pain why? And what is the diet after gall stones surgery bcoz my Dr. said I can get everything.

MBBS
General Physician
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Hello, I am 27 years old female before two months I have done my gall stones surgery but now I am feeling so much wea...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.

If foreskin of the penis cannot be pull back will there be any problem during intercourse ?

Sexologist
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Sometimes person feel pain during intercourse when foreskin move back .You can connect to nearest urologist for minor surgery so that your skin can move back easily. Its common problem for many mens.

Few months back my daughter met with a girl (she was 13 years old) near our neighborhood later we came to know she is not good by character, then we separated our daughter from that girl, even our daughter realised that she was going wrong, but after that incident my daughter feels very loneliness and she does want to mixup with others, she told me she has no interest in her life, I feel borderline personality disorder symptoms in her, kindly help me, please suggest me a good doctor. Thanks.

MD, MBBS
Pain Management Specialist
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Few months back my daughter met with a girl (she was 13 years old) near our neighborhood later we came to know she is...
It is mental trauma to her & may be reaction to guilt. Assure her and do not make her remember of that incident. Give warm love to her and make her realize you are with her. You can take help from psychiatric doctor or psychological councelling from psychologist.

I am a 29 yr male and had a swelling in my left scrotal from last 5 month. I have been treatment it by a surgeon (by medication only). I have been also tested culture, urine (conventional culture, automated identification & sensitivity) and ultrasound. And the doctor said it is normal now, but I have a little pain remain in my left scrotal. What should I do? can it create a problem in my married life?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Any testicular lump needs medical attention, however small it may be. Because, at your age, testicular swelling is the most common type of swelling. But don't get afraid. It responds very well to treatment. And the earlier it is detected, the better is the result of treatment. Please don't suffer silently from embarrassment. Please consult and get it treated.

I am a bee-keeper. We harvest bee pollen. I have heard a lot about it that it's a very good super food. What is your opinion about it? what is the quantity one should eat?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi , the correct dosage of bee pollen for you will depend on several factors - what type of pollen you're planning on taking, the reason you're taking bee pollen and your experience using/taking this supplement in the past. Granules: for general health purposes, my recommended bee pollen dosage is 1 - 2 heaping teaspoons of the raw granules per day. Mix them in juice, a smoothie, yogurt, applesauce, cereal or simply chew them and swallow. Capsules: for general health purposes, my recommended bee pollen dosage is 1000 mg - 2000 mg per day taken with water or juice.

I slept at 11: 30 and I can't wake up in the early morning 5 or 6am even 6: 45 also. please give the suggestion.

MBBS
General Physician
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I slept at 11: 30 and I can't wake up in the early morning 5 or 6am even 6: 45 also. please give the suggestion.
You might be working too much, or even you might be mentally worked up. May be this is leading to your brain demanding more rest. However, sleep until you are refreshed. Stay calm. Stop worrying, this is normal.

I am 28 years female and resides in Delhi. I have missed my period and today is 31st day, Generally my cycle was for 28 days only. Today I am experiencing that something brown spots on my undies. Please advise what will be the cause, 5 days back I have check pregnancy test thru kit and its negative, so I am confuse here.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 28 years female and resides in Delhi. I have missed my period and today is 31st day, Generally my cycle was for ...
Hi lybrate-user. Sometimes stress and hormonal imbalance can also delay periods. Besides its still too early to do the pregnancy test. I suggest you wait for another few days, 4-5 and check again with an early morning sample of urine. If still negative let me know we might have to consider other options.

I have gastric problem as well as acidity, some time digestive problem, slow digestion So, please help me out. What kind of diet should I maintain?

cc USG, MBBS
General Physician
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I have gastric problem as well as acidity, some time digestive problem, slow digestion So, please help me out.
What k...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management

I am 39 year old and having problem pre ejuaction and erection problem in sex. Please advise reasons and solution.

MD - Psychiatry, MBBS
Psychiatrist
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If you are having both then you need a good evaluation of your problem. There are medicines and some techniques which can be used to get better. Consult a psychiatrist.

Erection is not happening properly , mean to say semi erection. Is happening, even after watching romantic movies nothing is working out.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Erection is not happening properly , mean to say semi erection. Is happening, even after watching romantic movies not...
Take following actions result would be there for sure. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.

My baby is 10 days old. I think my breast milk is not sufficient for my baby? What should I eat so that my baby can get sufficient breast milk?

MD - Paediatrics, MBBS
Pediatrician
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My baby is 10 days old. I think my breast milk is not sufficient for my baby? What should I eat so that my baby can g...
The only way to measure quantity of breast milk is monitering weight of infant,if he is growing normally (normal weight for age)mother is producing sufficient milk required for her child. no medicine is required to enhance breast milk except healthy diet in sufficient quantity at regular intervals.

I am 23 years old is there any way I can increase my height naturally without any surgical treatment. Please advise.

Advanced Aesthetics
Ayurveda
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I am 23 years old is there any way I can increase my height naturally without any surgical treatment. Please advise.
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health

I am 32 yrs woman suffering from leg joint pain. What should I do now?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem.
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