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Dr. Anil Kumar Shukla

MPTh/MPT, BPTh/BPT

Physiotherapist, Delhi

11 Years Experience
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Dr. Anil Kumar Shukla MPTh/MPT, BPTh/BPT Physiotherapist, Delhi
11 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil Kumar Shukla
Dr. Anil Kumar Shukla is a renowned Physiotherapist in Ramesh Nagar, Delhi. He has been a practicing Physiotherapist for 11 years. He is a MPTh/MPT, BPTh/BPT . He is currently associated with Kaushik Phyiotheray & slimming Center in Ramesh Nagar, Delhi. Book an appointment online with Dr. Anil Kumar Shukla and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Jaipur Hospital College of Physiotherapy - 2013
BPTh/BPT - Institute of Applied Medicines & Research, Ghaziabad - 2007
Languages spoken
English
Hindi

Location

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Kaushik Phyiotheray & slimming Center

No. 2B/80, Ground Floor, Back Side, Near Malik Medico, Ramesh NagarDelhi Get Directions
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Lower Back Pain - Know the Causes and Treatments Available!

MBBS, MS - Orthopaedics, Fellowship Joint Replacement Surgery
Orthopedist, Faridabad
Lower Back Pain - Know the Causes and Treatments Available!

Lumbago or Lower back pain is a condition that is characterized by mild to serious pain or uneasiness in the lower back region. Lower back pain is more prevalent among the youth whose work includes physical exertion or sitting for long hours and is also common in individuals belonging to the 'retirement age' because of their sedentary lifestyles. The pain might be acute (sudden and extreme) or chronic if it has been endured over a span of three months. 

The most common causes of lower back pain are: 

  1. Overuse of the muscles and includes strains or sprains of soft tissues such as muscles, ligaments and vertebral compression fractures. 
  2. Pressure on the roots of nerves due to conditions such as spinal canal stenosis (narrowing down of the spaces within the spine) or herniated disc (a condition of the rubbery disc present between the spine bones (vertebrae)). 
  3. Osteoarthritis is a condition wherein the shock absorbers, found in the joints, progressively break down. 

When it affects the spine, the condition causes back pain by stiffening the spinal joints. Symptoms of Lumbago (Low back pain) include: 

  1. Stiff back 
  2. Numbness in the legs 
  3. Loss of weight 
  4. Difficulty in urinating 
  5. Sciatica, which is the pain running down the lower back to hips, legs and thighs. This occurs due to a compression by an intervertebral disc in the back, which leads to a pinched nerve. 

How to diagnose lower back pain or a ​slip disc?

Some methods that can be utilized for diagnosing back include Xray, CT Scans, Myelogram and MRI scans. 

Treatment options available -
Exercises along with correction of bad posture for relieving back pain are a common component of any treatment plan. Factors such as type and severity of the pain as well as the patient?s history can help in determining the type of treatment that can be administered. In most cases, the recovery time is usually six weeks without surgery. Typical treatment of back pain includes use of muscle relaxants, painkillers and physiotherapy. Surgery is suggested in severe cases. Some other treatments are discussed below: 

  1. Rest: A period of rest and inactivity would help the injured tissues to recuperate and relieve back pain. However, extended periods of rest lead to weakening of muscles and hence might prolong the existing back pain. 
  2. Heat and ice packs: Both heat and ice therapies are used according to the patient's preference to reduce inflammation. 
  3. Medications: A large variety of prescription and over-the-counter medicines are available. Some reduce back pain caused by inflammation and others prevent the pain signals from travelling to the brain. Examples would include acetaminophen, celecoxib and diclofenac. In case you have a concern or query you can always consult an expert & get answers to your questions!
4024 people found this helpful

I am a male of 60 years, height is 5'11' weight is 82kgs, having backache and recent drop in sexual performance. Please advice.

MBBS
General Physician, Delhi
I am a male of 60 years, height is 5'11' weight is 82kgs, having backache and recent drop in sexual performance. Plea...
Dear sir, drop in performance could be due to 1. Hypertension 2. Medication you are taking to control htn 3 backache 4 psychological reasons 5 hormonal changes will need a detailed history to understand the reason.
1 person found this helpful
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I am suffering from back pain since 2 years. Not able to understand the reason behind it. It only pains when I sit on chair or I lie down on the bed. It does not pain while walking.

MPT, BPT
Physiotherapist, Noida
I am suffering from back pain since 2 years. Not able to understand the reason behind it. It only pains when I sit on...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a headache problem from near about 3 to 4 days continuously and also I have a back pain problem so doctor I want to inquiry about this.

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
I have a headache problem from near about 3 to 4 days continuously and also I have a back pain problem so doctor I wa...
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
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I'm 40 years old she has a lot of pain in upper Left shoulder from last 6 months. We didn't get Relief after check up from so many different Doctors. Even doctor did MRI test also but still not diagnosis.

MPT, BPT
Physiotherapist, Noida
I'm 40 years old she has a lot of pain in upper Left shoulder from last 6 months. We didn't get
Relief after check up...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Use cervical pillow.
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I am 16 years old. I am suffering from finger joint pain while playing cricket. So what measures I have to take to cure from pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 16 years old. I am suffering from finger joint pain while playing cricket. So what measures I have to take to cu...
If you cannot go immediately for the physiotherapy treatment. Apply ice for the pain to get subsided immediately.
1 person found this helpful
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Hello doctors. I have severe pain in my legs may b since 1 month. Is this happening because of weakness? I am unable to understand what remedy should b used or to which specialist should I consult. Will you doctors help me.

MPT, BPT
Physiotherapist, Noida
Hello doctors. I have severe pain in my legs may b since 1 month. Is this happening because of weakness? I am unable ...
For Leg Pain, please follow the below advise Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. : Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
1 person found this helpful
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I am suffering pain at my right thumb some days. And boiled is hard. May I know what it is?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering pain at my right thumb some days. And boiled is hard. May I know what it is?
It might be tendinitis or of pathological reasons do take ust and laser therapy for 12 days followed by mobilisation exercise from neuro physiotherapist best wishes.
1 person found this helpful
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I am 51 years old man working in a Govt. Office. My nature duties are of sitting 8 hours doing stationary job. Off late, I have been suffering with pain or burn under my right sole as well as left sole. I feel more pain/burn in the right sole. I am even not able to walk properly. I got tested myself whether I am suffering from diabetes but, the report was negative. Kindly advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 51 years old man working in a Govt. Office. My nature duties are of sitting 8 hours doing stationary job.  Off l...
Actually it is an indication of Arthritic changes starting in your body.Start doing YOGA EXERCISES and adopt an active life style,Try to relax yourself during your office time every 30 minutes while having a 5 minutes stretching walking, report me after 15 days Start taking oil free diet and avoid Ghee in diet.
1 person found this helpful
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