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Dr. Anil Kumar Sharma

BAMS

Ayurveda, Delhi

26 Years Experience  ·  100 at clinic
Dr. Anil Kumar Sharma BAMS Ayurveda, Delhi
26 Years Experience  ·  100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anil Kumar Sharma
Dr. Anil Kumar Sharma is an experienced Ayurveda in Seemapuri, Delhi. He has had many happy patients in his 26 years of journey as a Ayurveda. He has done BAMS . He is currently practising at Sharma Medicare Centre in Seemapuri, Delhi. Book an appointment online with Dr. Anil Kumar Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1991
Languages spoken
English
Hindi

Location

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Sharma Medicare Centre

# S-1/B-43, Shalimar Garden, DelhiDelhi Get Directions
100 at clinic
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What mad icons help to stop pimples on your face and what are food necessary to release pimples. Please consult Mey soon.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What mad icons help to stop pimples on your face and what are food necessary to release pimples. Please consult Mey s...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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(1)what is the safe difference between systolic and dystolic pressure (2) systolic pressure increase or dystolic pressure increase which is more important and dangerous (3) can there be difference in the bp measured in right hand and left hand. (4) are the readings of electronic bp measuring instruments such as omron with hand cuff are reliable.(5) what is the optimum time to measure bp at home regularly with omron and in which position. (6) is it true that once tablets are being taken for bp control it cannot be stopped for life time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Systolic bp is the presure that blood exerts on walls of arteries during heart contractions. Its normal range is 120-139 mm of hg. Diastolic bp is the pressure of blood on walls of arteries when the heart is at rest between contractions. Its normal range is 80-89 mm of hg. So the safe difference between both is apprx. 30-40 mm of hg 2. Although both r important but in topical countries like india systolic bpis more important as its increase indicates hypertension and its dangerous as most of the cases of high bp remains undetected due to poor knowledge of regular health chk ups nd ignorance in under developed countries like ours. 3. There is almost zero difference of bp in both arms. If there is a difference then it can be suggestive of some arterial disease. 4. According to me these imported gadgets r made according to western climate standards and there iss a possibility that readingss may vary in hot countries like ours. 5. If you r hper or hypotensive then a regular chk up of bp is required every week. If normal then check up after 3-4 months is required. 6 it depends. Firstly u must be having a strong knowledge of your problem, its limitations, nd what all u can do to overcome it, only then u can get rid of the medicine. Actually once hypertension is detected we indians start taking medicines on aregular basis without future consultations nd this is the start of problem. So be determined to avoid medicine as much as u can but for that proper knowledge is required. Medicine is a must when u have a problem but dont be a slave of these medicines but take their help timebeingly as our body has a power of self healing. Actually we r weak and underestimate ourselves.
12 people found this helpful
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Good afternoon sir I have good height and physic but there is belly fat and my skin colour also some what black how can I improve it sir.

BAMS
Aesthetic Medicine Specialist, Chandigarh
Good afternoon sir
I have good height and physic but there is belly fat and my skin colour also some what black how c...
Belly fat is not good. You should do yoga and exercise in the morning. Don't take junk foodand fried. I have seen v good results with good diet and regular exercise.
5 people found this helpful
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I'm experiencing severe pain in my stomach in the morning, it feels as my stomach is empty, even if I had eaten a healthy dinner. From last two months I am suffering from this problem. I also drink enough water before sleeping. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I'm experiencing severe pain in my stomach in the morning, it feels as my stomach is empty, even if I had eaten a hea...
Hi Sameer., stomach ache problems are due to improper and unbalanced diet. Staonach ache are of various kind. Here I am mentioning some effective remidies to get rid from this condition. 1. Take 1/4tsp of jeera and 2-3 thin slices of ginger put in 1 glass of water and boil n redue to half cup, have this decoction daily twice before food. 2. Have pomegranate daily wil helps to reduce stomach ache n helps to improve your appetite
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I am a retired professional engineer having worked as high a level as CEO & retired in 2014. I am from a Lower Middle Class family of a govt servant in Delhi with 6 six siblings. Father died at an early age of 52 in 1968. My mother & brothers & sister brought me up in an environment fully enjoyable depended & a very happy 15 years . I then went on to do my PG in Eng from Indian Institute of Science . All by my own without disturbing my brothers for financial aids etc. I got a very good career & I planned my career to become a CEO by 50 which I became when I was 52. Yes I have been fairly successful in my career. I got married into a HIG family and had 2 loving children who have succeeded well in their life and one is married & the other is getting married shortly. I was fortunate enough to educate them in US & feel proud of them & have spend close to 80 lacs for their education & marriage. My wife is a very helpful & a very good mother and she has a twin sister who is married & is very rich & over influencing. My wife is very close to her. I have been having frequent surgeries about 15 so far all due to accident or birth defects latest being colon disorder which required an 8 hr surgery. I am diabetic but healthy & can stand in a factory for 8 hrs without getting tired? My Problem My family has been very toxic towards me Anything I say or do is either wrong or is verified Now that I am retired I am not shown any respect & decisions are taken without any info to me . I do not feel being there. I feel second rate family member though lot of concern is shown on me. I feel drained & very anxious what will happen to me. I am left with just a little savings and I have to work to earn a sustaining salary . I cannot afford any more spending & I have to be assertive about this. Can I change myself to accept what is happening. Do I change the environment ? How do I project myself to be happy & can be a good part of a celebration . My children know all this but are biased towards my wife I do not resent this I have accepted this as natural . Please guide me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am a retired professional engineer having worked as high a level as CEO & retired in 2014. I am from a Lower Middle...
Dear sir, one experiences little loss of'significance' after retirement, esp. If retired from a high post in which one is a decision maker and the most imp. Cog in the wheel! it is also true that in the family, one's significance comes down slightly as an individual is weighed by the value system, which is a product of society. Even in your introduction of self and the family, it is clearly visible. Family may not have gone toxic as you may have superimposed that due post retirement blues! as you have mentioned that they are concerned about you. You cannot change them, but accept this transition. It would be wonderful if you are professionally active again giving you financial security, independence. Expectation and frustration. Hope & despair are eternally linked. Obviously one expects from the other in a relationship and esp. When one has been the provider. But life is uneven. So it brings this despair. That is why the parental sacrifices (monetary) which are common in eastern/asiatic world end up giving bitter taste eventually many times. That all actions are self-centered must be whole- heartedly accepted as the origin of all the actions, thought stem from" i" which is individualistic, separated from others (even those related). Accept your'i" and its agenda happily and do not mistrust your family, I is just that they have there own'i' s working!
1 person found this helpful
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I have a big problem of pimple from last 10 years I try many things including doctors suggestion but nothing happen? Would you kindly help me?

BHMS
Homeopath, Faridabad
I have a big problem of pimple from last 10 years I try many things including doctors suggestion but nothing happen? ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am suffering with motion problem and I am not getting the motions for continuously few days, but even when I go for the motion I am getting blood in the process, may I know the reason please. Thank you.

MD - General Medicine
General Physician, Delhi
It's piles probably. Eat cucumber three times with food, eat papaya in afternoon before meals daily. Take lactifibre 3 teaspoon mixed with one glass water at night time. Wishing you a good health. Regards
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I am fat and I want to reduce it. Please give some tips to reduce. Actually I am busy with my work so its very hard to do exercise. So please consult me about food. And tell what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am fat and I want to reduce it. Please give some tips to reduce. Actually I am busy with my work so its very hard t...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
2 people found this helpful
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My friend is suffering from premature greying of hair. His age is 23 years. What is the cause & medicine for this problem. It will be helpful if you give response for this matter.

BHMS
Homeopath, Chennai
My friend is suffering from premature greying of hair. His age is 23 years. What is the cause & medicine for this pro...
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reducedĀ  and hair begins to turn grey. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account.
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I am suffering from blackout some times and after that I am getting hungry like anyway. What should i do to cure?

BAMS
Ayurveda, Mumbai
I am suffering from blackout some times and after that I am getting hungry like anyway. What should i do to cure?
In ayurveda it is called pitta prakop don't remain empty stomach for longer or more than 2-3 hrs eat frequently but in less quantity with plenty of oral fluids.
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I have pain in my knees. I'm regular morning walker. Should I stop morning walk or what kind of test should I do?

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I have pain in my knees. I'm regular morning walker. Should I stop morning walk or what kind of test should I do?
you should not stop walking instaed you should start strengthening of your leg muscle . wear good sport shoes walk on clay path rather then cemented For strengthening ex prog whole body u can contact me thanx
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Why my face getting dad by day getting more pimples I am upset of this you have a solution about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Why my face getting dad by day getting more pimples I am upset of this you have a solution about that.
Take 1 tab neem daily. Apply sandalwood pack on face every alternate day. Do you and pranayam daily. Keep ur face clean and dirt free. Use tavaksh face wash.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

BHMS
Homeopath, Faridabad
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
Hello , take Mezerium 30 CH , 3 drops once daily in the morning. Apply topi azadirachta ointment on your back. Revert me after 7 days.
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I am height is 173 cm and weight 55kg my age is 25. This is normal or not? I want to increase my weight what should I do?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am height is 173 cm and weight 55kg my age is 25. This is normal or not? I want to increase my weight what should I...
Weight gain depends on many factors such as genetic, hereditary, hormonal, previous weight records and many more. Even medicines & supplements will not work in isolation. Try to eat balanced diet with proper combination of carbs, good fat & protein in your diet. Help yourself with more of nuts & dairy products. Taking only 3 meals per day will not be enough to gain weight. Include high calorie snacks in between your main meals such as dark chocolates, cakes, nuts, cheese, sweetened beverages. Morover to gain weight it's very important to be in positive energy balance under the supervision of diet expert.
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My face skin was very dry from the past days nd my lips r always dry What r the home remedies to retain the glow Nd what are the reasons for the dry skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My face skin was very dry from the past days nd my lips r always dry
What r the home remedies to retain the glow
Nd w...
winter season cold weather is cause for dry skin lips etc apply honey on lips massage your body by luke warm oil daily before bath then you will see positive results for more details consult privetly
1 person found this helpful
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How to control depression? All of sudden I get depressed and lost of interest during happy time also.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to control depression? All of sudden I get depressed and lost of interest during happy time also.
Depression needs antidepressant medicines . You can try meditaion and yoga as self treatment before going for medication
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I have severe sensitivity in upper and lower jaw during eating drinking chewing etc. Could you please recommended me any herbal or another product to overcome the effect of sensitivity please.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have severe sensitivity in upper and lower jaw during eating drinking chewing etc. Could you please recommended me ...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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Can I know when is the safe period for sex in girls to not become pregnant my girlfriend had periods 28 of last month.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Can I know when is the safe period for sex in girls to not become pregnant my girlfriend had periods 28 of last month.
A menstrual cycle is calculated from the first day of your period to the first day of the next period (1). Safe period is from day 1 to 7 and day 21 to the rest of the cycle, when you can have sex without worrying about getting pregnant.
1 person found this helpful
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I have weakness since 5 months. I have consulted many doctors and I am not well. What can I do. Please advise me soon.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Many times its lack of intake as per stress or activity levels that can cause weakness. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Sleep at least 7-8 hrs at night. Get blood haemoglobin levels, blood glucose levels, thyroid levels and vitamin d and b12 levels tested for deficiency or insufficiency.
2 people found this helpful
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