Dr. Anil Kumar

Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

You should go to some physiotherapist for proper diagnosis. May be your lower back muscles are tight or weak then you should do strengthening exercises but that too should be taught by a physiotherapist. Thanks.

Heat fermentation twice a day do rest and tk muscle relaxant medicine and keep straight your leg do stretching exercise vfor few minutes avoid long standing and strain full activity.

Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

posture correction must. stretching exercises. rest must. if it work then OK otherwise physiotherapy and x-ray

Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hello this might be soft tissue injury like rotator cuff injury then at home take cryo therapy for 4 times a day 10 10 min hereafter when swelling and pain subside begin shoulder strengthning program under physiotherapist along with us therapy, swd therapy and tens also. Take some medicine like diclofenac potassium 50 mg tid calciorl granule sachet with milk once a week and tendocare tablet od for a week. For more detail contact personally.

It could be due to infection in the prostate. Rather reports are there that masturbation relieves enlargement to some extent. But avoid it if it's prostatitis. For the time being pl take black bitumen based puncture vine powder (Tribulus). It's very effective remedy. For proper treatment pl consult.

Get your blood checked for cbc uric acid levels and avoid pickles and papads and for pain take tablet paracetamol and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Hello lybrate-user kindly get evaluated by a general surgeon at the earliest don't be embarrassed it's for the best to be evaluated it's already late by a month generally things are curable but a physical examination is necessary for a better structured treatment.