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Dr. Anil K. Sharma

MBBS, M.S

Orthopedist, Delhi

36 Years Experience
Dr. Anil K. Sharma MBBS, M.S Orthopedist, Delhi
36 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil K. Sharma
Dr. Anil K. Sharma is an experienced Orthopedist in Malviya Nagar, Delhi. He has had many happy patients in his 36 years of journey as a Orthopedist. He is a MBBS, M.S . You can meet Dr. Anil K. Sharma personally at Aakash Hospital - Malviya Nagar in Malviya Nagar, Delhi. Book an appointment online with Dr. Anil K. Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - MLB Medical College, Jhansi - 1981
M.S - MLB Medical College, Jhansi - 1986
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Orthopaedic Association
Indian Orthopaedic Association

Location

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#90/43, Malviya Nagar. Landmark: Opp. Green Field SchoolDelhi Get Directions
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How can get rid of weight. I am 22 years old. I am suffering from legs and knee pains. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
How can get rid of weight. I am 22 years old. I am suffering from legs and knee pains. Please advise.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I am 35 year old male and having back pain when sit on chair more than 30 minutes and even can not stand straight immediately. Kindly suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating pain in legs or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please enclose if possible blood tests done till now and x rays or mri so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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I am a 18 years old man. I have a leg ache problem. When I stand or sit so much time, my legs are like a ice. I can't move my legs also I have very pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 18 years old man. I have a leg ache problem. When I stand or sit so much time, my legs are like a ice. I can't...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 18 year old boy and I have some problem in my foot having joint pain, what can i do?

BPTh/BPT
Physiotherapist, Mumbai
I am 18 year old boy and I have some problem in my foot having joint pain, what can i do?
Hi you can relieve short-term joint pain with a few simple techniques at home. 1) protect the joint with a brace or wrap. 2) rest the joint, avoiding any activities that cause you pain. 3) ice the joint for about 15 minutes, several times each day. 4) compress the joint using an elastic wrap. 5) elevate the joint above the level of your heart. 6) if you are overweight do exercise like swimming or cycling to reduce weight. Still you don't get relief consult me via lybrate as further investigation may be needed.
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I am suffering from severe back pain from last one week. Can you please provide me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from severe back pain from last one week. Can you please provide me any solution.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Along this journey of BPH / Urine retention / Tamsulosin / Urolift, etc etc. I have for the last 3 months been dealing with lower back pain, it's pretty much constant and when I get up from sitting or from bed I am stooped over a few minutes until I can get straightened out then I seem to be ok.

Md ayurveda
Ayurveda, Bangalore
Along this journey of BPH / Urine retention / Tamsulosin / Urolift, etc etc. I have for the last 3 months been dealin...
Hello lybrate user, if you are still on medications for problems you have mentioned better go through only external care for your lower back like - apply ksheerabala taila/ dhanwantara taila and keep hot water bag over there for 15min which will relive you from back pain and strengthen your back bones as such. Thank you.
3 people found this helpful
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Hi m 31 years old female. M having neck shoulder and head pain from last 3 days. I am having thyroid to. But on medication from last 3 years. Suggest any remedy.

BHMS
Homeopath, Delhi
Hi m 31 years old female. M having neck shoulder and head pain from last 3 days. I am having thyroid to. But on medic...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.
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My age is 25 I'm suffering from back pain alott from last 10 days I used hot water for Dis but no relief in pain. Suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My age is 25 I'm suffering from back pain alott from last 10 days I used hot water for Dis but no relief in pain. Sug...
tk muscle relaxant medicine and physiotherapy treatment. rest must . do 5 days. and stretching exercise. avoid long sitting toward bending lifting weight. posture correction must
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Hi iam farooq iam 25 year old my xry is normal problem is back pain and 12 th rib pain last 6 month what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi iam farooq iam 25 year old my xry is normal problem is back pain and 12 th rib pain last 6 month what can I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 19 year old I have leg pain and I want leg fitness for stableand this is down from 3 months before and I have observed leg pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 year old I have leg pain and I want leg fitness for stableand this is down from 3 months before and I have ob...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 25 year old, male. I have pain in my upper back. It starts if I sit for more than 15 min. Then I have to go to bed to get some relief. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
You have to concentrate on your back health you should not ignore the pain it may be due to overuse of your back and wrong posture how is your chair if possible upload a photo. What is your nature of work reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I have parameniscal tear in anterior horn in my right knee. Earlier doctor inject some medicine in my knee to reduce the swelling but it didn't work. Now doctor are saying that I should go through operation. Is there any other solution for my knee?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have parameniscal tear in anterior horn in my right knee. Earlier doctor inject some medicine in my knee to reduce ...
It must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results.
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My weight is continuously increasing and my neck fat is also increasing so please tell me the suitable exercises to reduce the fat from whole body and specially from the neck also.

BHMS
Homeopath, Raebareli
My weight is continuously increasing and my neck fat is also increasing so please tell me the suitable exercises to r...
Please do treadmill for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods. Please follow the above for next 4 weeks and revert for further treatment.
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I have running nose and itching and sneezing in the morning. From last 2 month when I take cetrizine it gone and come back after 2 to 3 days. And when I itching in body red bums came . Which homoeopathic medicine will be use.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I have running nose and itching and sneezing in the morning. From last 2 month when I take cetrizine it gone and come...
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food .  8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
1 person found this helpful
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I am 75 years of age, and suffering from knee pain since last 3 years, I took lot of medicines ayurvedic and alopathic, but could not get relief. Please advice what should I do?

BPTh/BPT
Physiotherapist, Delhi
I am 75 years of age, and suffering from knee pain since last 3 years, I took lot of medicines ayurvedic and alopathi...
1. Start with Physiotherapy treatment 2. Learn knee exercises 3. Wear knee cap 4. Don't sit on floor 5. Do hot fermentation twice a day 6. Apply volini cream before sleeping 7. Wear sports shoes 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. Also take Glucosamine supplement for one month.
1 person found this helpful
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Many of us today have jobs which require extended periods of sitting

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Many of us today have jobs which require extended periods of sitting. Is it good for us? Definitely not.

Research has shown that sitting for prolonged durations has many dangerous effects on our body in the long term.

1) On your back -
The problem: sitting for long hours can cause muscle aches and pains. It can also lead to abnormal bending of your spine which may make one more prone to have long term back pain.
The solution: keep your back straight and maintain proper posture.

2) On your weight -
The problem: according to a recent research, people who say they watch television frequently are 40 per cent less likely to exercise than non-tv watchers.
The solution: get up and get moving.

3) On your brain
The problem: researchers recently found that prolonged session of watching tv before going to bed makes it harder to fall asleep, reduces sleep, and makes one groggy the next day, even after clocking eight hours of sleep. The reason is that the blue light which the television emits, inhibits the release of melatonin, a hormone that helps you go to sleep.
The solution: limit your tv viewing to two hours after work.

4) On your lungs
The problem: among the many health hazards it causes, sitting for long hours can also shrink your lung capacity by a third, so you get less oxygen, which causes a decrease in mental focus the second you sit on the couch.
The solution: sit on a chair with a pillow behind your lower back. It is a position that helps open your lungs.

5) On your heart
The problem: An international study found out that on an average, every single hour of television watching after 25 reduces life expectancy by close to 22 minutes.
The solution: researchers have discovered little mortality risk for people who watch less than an hour a day. Pick a show that's a real brain numbing deal, so you're more likely to need time between episodes.
65 people found this helpful

I have a some compression between L4 and L5 as per MRI for the last about 5 years. During walk (occasionally) I feel some difficulty in walking and take rest or I need to sit for about 5 minutes and than feel normal. Please advice if there is any medicine or physiotherapy ? Pramod

DNB, MBBS
Orthopedist, Delhi
Pain in the leg can be due to nerve compression in the back or inadequate blood supply to leg due to vessel compression or narrowing of arteries. Your MRI will have to be seen to evaluate amount of compression. If compression is mild, then an arterial and venous Doppler of both lower limbs will help to assess the blood supply to the legs. The treatment depends on the cause of the pain.
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I recently started going to gym. Yesterday I lifted heavy. Now my back is sore and I have trouble even standing straight. Is that normal or should I consult a doctor?

BPTh/BPT
Physiotherapist, Mumbai
I recently started going to gym. Yesterday I lifted heavy. Now my back is sore and I have trouble even standing strai...
Hi I can understand your problem. Stop gym workout till pain subsides. Apply hot pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles of back. Do reply for specific treatment plan. Wishing you a good health.
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Mera age 29 .mera dono leg patla hai. Main roz 2 km walking karta hun. Leg patla hona yeh ek symptom hai kya. Koi homepathy medicine bolo please Leg strong aur wide badta ho. Kindly help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mera age 29 .mera dono leg patla hai. Main roz 2 km walking karta hun. Leg patla hona yeh ek symptom hai kya. Koi hom...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee... .
1 person found this helpful
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I am 15 years old boy. 1 month ago during playing basketball hit my thumb and it cause ligaments problems in my thumb. I can't stretch my thumb it cause pain due to ligament problem tell me a solution for this for stronger ligaments.

BHMS
Homeopath, Gandhinagar
I am 15 years old boy.
1 month ago during playing basketball hit my thumb and it cause ligaments problems in my thumb...
Hello, Arnica montana 200 dose 10 drops morning 10 at night in half cup Luke warm water Will help you do 5 days.
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