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Dr. Anil K Saggar

General Physician, Delhi

100 at clinic
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Dr. Anil K Saggar General Physician, Delhi
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anil K Saggar
Dr. Anil K Saggar is one of the best General Physicians in Vikas Puri, Delhi. You can consult Dr. Anil K Saggar at Dundee Clinic in Vikas Puri, Delhi. Book an appointment online with Dr. Anil K Saggar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dundee Clinic

Jg-III/260a, Vikaspuri. Landmark: Opp. Lal Market, DelhiDelhi Get Directions
100 at clinic
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I have nocturnal ejaculation problem. I ejaculate in sleep. What are the ways to avoid this problem?

DHMS (Hons.)
Homeopath, Patna
I have nocturnal ejaculation problem. I ejaculate in sleep. What are the ways to avoid this problem?
Hello,  It, usually, happens while you are having a dream about sex without touching your penis, even, forgetting that particular dream, completely, later. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Take, plenty of water to hydrate your body to prevent constipation that  triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise wet dreams. Ensure sound sleep for 6/7 hours in the night. Take  homoeopathic medicines. @.AshawagandhaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine, watching TV in the night. Take care.
1 person found this helpful
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I am a diabetic patient taking regular medicine prescribed by my doctor. My sugar level in fasting is 130 mg/dL and the lab test last week revealed that my HbA1c was 7%. For the past 6 to 7 months I have numbness in my forefeet even after taking Neurobion twice a day. How to come out of this problem?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
I am a diabetic patient taking regular medicine prescribed by my doctor. My sugar level in fasting is 130 mg/dL and t...
Hello, Thanks for the query. In long standing diabetes a common complication observed is peripheral neuropathy, where all the symptoms which you have mentioned are seen. Apart from achieving a strict glucose control one may need certain medications which may include methylcobalamine, folic acid, lipoleic acid, and pragabalin etc. Thanks.
6 people found this helpful
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While having sex. My foreskin does not move. And I feel a lot painful whn I put in efforts.Please suggest me something for that.

MD - Homeopathy, BHMS
Homeopath, Vadodara
While having sex. My foreskin does not move. And I feel a lot painful whn I put in efforts.Please suggest me somethin...
You may take homoeopathic medicine Nitric Acid 6C tds.. for 1 week... And try slowly pulling it while taking bath.. gradually it should become loose... If it does not help then circumcision is the solution...
1 person found this helpful
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I am 32 years old man. For the past 8 months my blood sugar increases 175 fasting and 240 p.P. How can i control my sugar level ? And other important thing that we are planning for a baby, so can we plan for baby for such a high blood sugar ?

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful

Iam experiencing severe headache. Actually I have consulted with neurologist as well as test for hyper tension too. I have also consulted eye doctor. My eye vision seems to be good and Dr. appreciated it. I don't have any problem regarding neuro. And hyper tension. Why is this headache due to? Lately. I have been diagnosed as cervical spine by ortho.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
Iam experiencing severe headache. Actually I have consulted with neurologist as well as test for hyper tension too. I...
Hello Mr. Lybrate-user, there are multiple reasons for headache. Since you have already consulted neuro, ophtho and your bp is under control, see if there are other causes for it. Are you sleeping well? are you eating well? are you drinking enough water? are you a caffeine addict? also rule out sinusitis.
1 person found this helpful
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PDDM, MHA, MBBS
General Physician, Nashik
Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. 

Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your family, it is important to follow a diabetic diet to prevent diabetes.

"A diabetes diet should be high on fibre, must contain milk without cream, buttermilk, fresh seasonal fruits, green vegetables, etc" But remember to consume these components in moderation.

Diabetes diet for Indians should have the ratio of 60:20:20 for carbs, fats and proteins. "Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively" a diabetes diet should "have at least two seasonal fruits and three vegetables in a diet plan"

Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions. We'll come to it). But you can still opt for nuts as a healthy snack.

recipe for diabetes diet for Indians:

- One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes.
- Drink tomato juice with salt and pepper every morning on an empty stomach.
- Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes.

Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.

Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
Diabetes Control: Diabetic Diet Tips

High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.

Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.

Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.

Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.

Small frequent meals:

A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.

A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern).

What not to do:
Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
Have lots of fluid.
Limit intake of alcohol.

Should you have non-veg?

In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.

The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.

Dr surbhi agrawal
consultant diabetologist
5 people found this helpful

I am 25 years old unmarried man. My weight is 65. 1. I lose my body power but weight remains same. I can walk long way but I can't lift anything for longer period of time. 2. Does Inguinal hernia effect sexually and reproduction system? Please help me.

BAMS, MD - Ayurveda
Ayurveda, Nagpur
1. Muscle strenthing is required. Yogasan are best for it. No one can lift anything for longer period. 2 .inguinal hernia doesn't affect reproductive system or sexual activity. The hernia shouldn't get a scrotal desend.
1 person found this helpful
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I am 24 year old female. N I have acidity problem. Every time I eat anything I get pain in my stomach. Can you tell me how to get rid of it? I would like to know the home remedies of curing it.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
I am 24 year old female. N I have acidity problem. Every time I eat anything I get pain in my stomach. Can you tell m...
Eat small diets. Eat lot of Salads. Eat fruits. Drink lukewarm water. Increase fitness by morning exercise or Yoga or Gym.
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